All Episodes

#107 How to Rewire Your Brain & Relieve Chronic Pain Forever| Betsy Jensen (Bonus)

#106 Five Techniques for Empaths Setting Boundaries to Avoid Burnout| Raj Montage

#105 Five Powerful Ways To Reconnect With Self & Put Yourself First | Raj Montage

#104 The Important Thing You Need To Know About EMOTIONAL RELEASE

#103 What is Trauma Here to Teach Us? | Freya Varja

#102 What You Need To Know When Dealing With A Narcissist | Nancy Crupi

#101 Three Ways to Regain Control of Your Life When Everything Goes to Sh*t | Raj Montage

#100 When It’s All About Them: How to break free from a Narcissist | Yitz Epistien

#99 So You Think You're An Empath? So, What Now? | Raj Montage

#98 Family Toxicity: Breaking the Cycle | Gurds

#97 Uncovering the Mask of Personality Disorder: How to Protect Yourself | Dr. Raffa

#96 Four Ways to Change Our Internal Dialogue | Raj Montage

#95 Five Effective Ways to Stop Giving Your Energy Away to A Narcissist | Raj Montage

#94 How Do We Grow Through Pain & Suffering | Raj Montage

#93 The Power of Our Minds & Ability to Heal | Sarah Pacaro

#92 Finding Our "Bad Ass" Authentic Self as Empaths Part 2 | Heather Roddy

# 91 How I Gained My Inner Peace Back After a Serious Illness | JoJo Marie

#90 Five Effective Ways to Deal With Toxic People Drama

#89 How to Break Generational Cycles of Toxic Family Abuse | Zuzanna Kuhl

#88 How to Rediscover Your Inner Light After Trauma | Demitra

#87 How EMDR Therapy Helped Me Reclaim My Life | Sal Schittino

#86 How Introverts Can Survive in a World of Extroverts| Jo Rawbone

#85 Survival and Neuroscience: The Mental Health Paradigm Shift | Danielle West

#84 That Lady On The Internet Who Loves You : Overcoming Emotional Abuse| Danielle Bernock

#83 Five Effective Ways to Manage Your Triggers | Raj Montage

#82 How to Take Control of Your Own Happiness | Raj Montage

#81 The Missing Link Between Psychological Trauma & Chronic Pain | Dr. Whitney Rogers

#80 Five Effective Ways to Stop Taking Things Personally | Raj Montage

#79 Rebuild Your Life After Narcissistic Abuse | Cheney Daughtry

#78 It's Never Too Late to Create the Life You Want | Deborah Driggs

#77 Using Our Divine Gifts After Trauma | Dr. Picara Vassallo

#76 Codependency: Breaking the Vicious Cycle of Unhealthy Relationships | Olivia Pelts

#75 Life After Sexual Abuse: Breaking The Silence | Tim Mousseau

#74 All The Way Up to The Top | Sean Swarner

#73 Five Effective Ways To Cope After The Pandemic | Raj Montage

#72 Ghosting: What Is It, and How to Move Past The F*ckery | Amy Fiedler

#71 Navigating Trauma-Based Impostor Syndrome | Dr. Danielle Clark

#70 Neuroplasticity: How the Brain Heals itself | Lindsay Mitchell

#69 Recovering From the Trauma of Infidelity | Helen Edwards

#68 The No BS Approach to Protecting Your Energy & Setting Boundaries | Terri Rozyla (Bonus Episode)

#67 Chronic Pain: It's Not All in Your Head | Jim Prussack

#66 Dealing With Manipulators: 7 Effective Ways to Protect Yourself | Raj Montage

# 65 How to Identify Toxic People & Get Rid of Them | Dr. Heidi Brocke

#64 How I Finally Broke Free From My Rusty Cage | Joe Ryan

# 63 When Childhood Trauma Turns into Chronic Pain | Adriana Bucci

#62 Tension Myositis Syndrome: End The Chronic Pain & Fatigue Cycle | Rebecca Tolin

#61 From Victim to Victorious: How Self-Awareness Leads to Transformation | Lisa Latimer

#60 Pandemic 2020: Choosing to Rise & Loving Yourself After Trauma | Terrie Vanover

#59 From Abuse & Addiction to Guinness World Record Triathlete | Shangrila Rendon (Bonus)

# 58 How My Near Death Experience Changed My Life | Tom Wurm

#57 Neural Circuit Pain: The Mind-Body Disharmony | Rose Barnes-Covenant

#56 How to Deal With a Narcissist During the Holidays | Yitz Epistein

#55 Do Not Let Your Past Dictate Your Future | Nelson Tressler

#54 How to Say "No" & Set Healthy Boundaries During the Holidays | Amy Fiedler

#52 How to Get Your Life Back After Narcissistic Abuse | Terri Rozyla

#53 Mental Health and Coping During COVID-19 | Stacie Boyer

#51 The Power of Forgiveness: It's for You, Not Them | Rachel Heslin

#50 Breaking Free From Codependency & Years of Abuse | Dr. Pam Reilly

#49 Four Ways to Deal With Loneliness During The Holiday Season | Raj Montage

#48 How I Turned My Pain into Purpose | Catherine Dean "Hype Girl"

#47 How to Better Understand Your Emotions During a Pandemic | Doug Noll

#46 How to Stop Sabotaging Yourself | Iris McAlpin

#45 Life After Trauma: How I Rescued My Kidnapped Daughters | Lizbeth Meredith

#44 How to Regulate States of the Nervous System | Marin McCue

#43 Making Sense of Narcissistic Abuse | Yitz Epstein

#42 The Empowered Empath | Rebecca Garifo

#41 Healthcare F*ckery | Amy Fiedler

#39 How to Move Beyond Guilt & Shame | Zack Mathers

#38 Back The Blue: Serving The Cause Greater Than Yourself | Devin

#37 Turn Your Pain into Power | Ben Eden

#36 Crushing Your Goals and Sustain Lasting Change in Your Life | Jessica Derksen

#35 How to Regulate Your Emotions & Create Healthy Boundaries | Amy Fiedler

#34 The Anxiety Doctor: How to Kick Anxiety's Butt For Good | Dr. Lisa Cortez

#33 Breaking The Emotional Shackles of Codependency | Nick Bognar LMFT

#32 How to Overcome Adversity When Life Knocks You Down | Kawan Glover

# 31 How to Rise Above Your Challenges & Achieve Greatness | Francisco Garcia

#30 How To Deal With Stress During a Pandemic| Kelly & Torie Cueto

#29 Harness the Power of Your Empathic Abilities | Rachael Shaffer

#27 How I Overcame Binge Eating & Lost 60 lbs- Without Dieting | Reshanda Yates

#25 Peak Performance Mindset & How to Regain Your Edge | Justin Atherton

#24 A Real-Life Come Back Story | David Hollingsworth

#23 Finding Your "Bad Ass" Authentic Self | Heather Roddy

#22 Life After Trauma: How I Used My Natural Born Abilities To Help Others | Carrie Cardozo

The People Whisperer | Kingsley Moyo (Bonus Episode)

#21 How To Rebuild Your Life After You've Hit Rock Bottom | Guest Wendy Ann Zamora

#20 How I Cultivated My Intuitive Gifts To Help Others | Dr. Shahana Hoque

#19 I Am A HSP: Now What? | Dr. Katie Larson- Part 2

#18 When Trauma Leads To Spiritual Awakening | Guest Preethi Jain

#17 How To Help Heal The Body Naturally | Guest Jill Rikind

#16 How To Cope With Suicide Loss | Guest Michelle Anhang

#15 From Darkness Into Clear Light, Confessions of A True Empath | Guest Chiara Luce

#14 How To Avoid The Introvert Burnout | Guest Emma-Louise Parks

#13 Overcoming A Rare Disorder While Struggling To Become An Actress | Guest Courtney Lyons

#12 The Narcissistic Slayer | Guest Michelle Williard Hoffer

#11 My Narcissistic Mother Fueled My Passion Not My Poison | Charity Buhrow

#10 We Make Choices, But In The End, Our Choices Make Us | Guest Dr. Stephan Neff

#9 Are you a Highly Sensitive Person? yep, me too! | With Dr. Katie Larson

#8 Loving The Addict | Guest Danielle Goldsmith

#7 How To Deal With A Soul Sucking Job| Guest Tony

#6 Power of Belief | Guest Randy Morgan