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All Episodes

The Overcoming Overspending Podcast — 233 episodes

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Title
1

230: How To Stop Overspending on Clothes (Without Giving Up Fashion) With Hannah Blass, Founder of The Style Audit

2

229: How to Feel Your Feelings Instead of Shopping Them Away

3

228: The One Question that Eliminates Money Worry for Good with Jesse Mecham, Founder of YNAB

4

227: How to Become A Future Rich Person with Haley Sacks, aka Mrs. Dow Jones

5

226: If you're looking for a sign, this is it...

6

225: The Identity Shift that Empowers you to Do Hard Things with Julie Mann, Rewire & Rise Coach

7

224: The Power of Your Perspective

8

223: What to do when you just don't care about your money anymore

9

222: From Avoidance to Action: How to stop hiding and face your money problems head-on

10

221: The 4 Ways You're Repelling Money (Without Even Knowing It)

11

220: The Impulsive to Intentional Spender Shift: My 3 Pillar Approach That Transforms Your Spending

12

219: My Spending Secret Weapon to Delay Gratification & Make Aligned Choices (Financial Future You)

13

218: Interest vs. Commitment: Why Most People Give Up on Their Goals, and How to Be the One Who Doesn't

14

217: The Power of Possibility: Thinking Bigger To Become Your Wealthiest Self in 2026

15

216: Wanting What You Already Have: The Antidote to Scarcity

16

215: Problems are forever: Pick yours with purpose

17

214: Are you creating your own suffering? A deep dive into Clean vs. Dirty Pain

18

213: The Promises Behind Your Purchases: Why you're never really buying what you think you are

19

212: 10 Money Ironies that will completely change how you see and spend your money

20

211: Overspending on Gifts: When "More" or Expensive Starts to Mean Love

21

210: How to stop a spending snowball

22

209: My 6 Rules for Using Credit Cards Responsibly, Without Overspending

23

208: Abundance without Burnout: Building a Life of "And" with Tiffany Sauder

24

207: Aspirational Spending: Why "Buying to Become" Keeps You Broke and Dissatisfied

25

206: How To Trust Yourself with Money with Emily Romero, Creator of The Self-Trust Model

26

205: Finding Forgiveness for Your Financial Failures

27

Let's catch up: The Money Love Podcast is changing...

28

204: Grief, Loss, and How It Impacts Your Spending with Grief Counselor Edie Alvarez

29

203: Career Crossroads: What to Do When You Know It's Time for Something New with Certified Career Coach Meghan McCaffery

30

202: The Art of Splurging with Michela Allocca from Break Your Budget

31

201: Ditch your Debt without Drama with Debt Expert Leslie Tayne, Esq.

32

200: The 4 stories that keep you, your life, and your money stuck and small

33

199: Breaking the trend cycle and building style with substance with Christina Mychas

34

198: Scroll Less, Spend Smarter: How to Stop Social Media from Draining Your Bank Account

35

197: How To Raise A Future Millionaire with Rachel Rodgers, Author of Future Millionaire

36

196: Get Your Kid College Ready and Help Them Graduate Debt Free with Shellee Howard, Founder of College Ready

37

195: The Connection Between your Friendships & Finances with Danielle Bayard Jackson

38

194: Dating with more joy, clarity, and confidence with Lily Womble, Founder of Date Brazen

39

193: Decluttering and Downsizing Your Spaces with Judy Granlee-Gates

40

192: Financial Compatibility, Conflict, & Abuse in your Relationship with Nikki Tucker

41

191: How to stop Procrastinating & Beat The Tomorrow Syndrome

42

190: Are you being a mean girl to your money?

43

189: What to do When You Can't Afford Something

44

188: Expensive vs Valuable

45

187: Setting Up Your Spending System with Shana and Vanessa, The Budget Besties

46

186: The Childfree Choice and How It Impacts Your Financial Planning with Bri Conn from Childfree Wealth

47

185: Become A Meal Planning Master with Meal Planning Expert, Mandy Klentz

48

184: Values-Based Spending & Buying What You Love with Jen Smith, Co-Host of The Frugal Friends Podcast

49

183: Stop Escaping & Wake Up To Your Life with Emily Judice

50

182: How to Stop People-Pleasing with your Purchases with Victoria Albina, NP, MHP

51

181: Overcome overconsumption and slow down your shopping with Kara Perez, Author of Green Money

52

180: Believe Beyond Your Limits To Build Your Financial Resiliency with Grace Vandecruz

53

179: Reprogram Your Subconscious Identity To Break Harmful Habits and Get What You Want with Jim Fortin

54

178: How To Have A Debt-Free & Obligation Free Holiday Season with Monica Denais

55

177: Four Harsh Money Truths You Need To Hear with Dr. Brad Klontz & Adrian Brambila

56

176: The Heart & Spirituality of Your Money with Author and CFP, Julie Murphy

57

175: Analyzing Addiction with the Host of the Addiction Unlimited Podcast, Angela Pugh

58

174: Avoiding Burnout, Pivoting, and Quitting with Purpose in your Career with Amina AlTai

59

173: Negotiate Successfully As A Woman with Kathryn Valentine

60

172: Dying To Be Good with the Host of the Emotionally Uncomfortable Podcast, Heather Chauvin

61

171: Face Your Fear with The School of Becoming Founder, Tracy Litt

62

170: Go From Financially Stressed To Secure with the Founder of Arise Financial Coaching, Nicole Stanley

63

169: How to Drop The Shame Of Your Credit Card Debt

64

168: Ask Better Questions To Save & Make More Money with Author & Personal Finance Expert, Matt Schulz

65

167: How To Enjoy The Journey with Life & Money Coach, Germaine Foley

66

166: How to Confidently Navigate the Home Buying Process With Home Buying Expert, Stacie Rihl

67

165: How To Save Hundreds on Your Monthly Grocery Bill with Grocery Saving Expert, Rachel Coons

68

164: How To Transform Your Relationship with Alcohol with Drinking Coach, Colleen Kachmann

69

163: Breaking Free From The Belief of Being Behind

70

162: The Dangers of Credit Card Debt (and a tool that can help) with the CEO of Sequin, Vrinda Gupta

71

161: Why You Should Strive To Be Self-Centered with Master Coach & Author, Hilary Silver

72

160: Increase your Net Worth by increasing your Self-Worth with The Confidence & Assertiveness Specialist, Talia Bombola

73

159: The Power of "No"

74

158: The Cost of Infertility with Infertility and Pregnancy Loss Coach, Sarah Brandell

75

157: How To Start Investing with Tess Waresmith, Investing Educator and Founder of Wealth With Tess

76

156: How To Rewrite Your Money Story

77

155: The Creation VS. Consumption Choice

78

154: How To Not Lose Your Mind with One-Of-A-Kind Buys

79

153: How To Set Your Kids Up For Financial Success with Andy Hill from Marriage, Kids, and Money

80

152: Should you hire a financial advisor? With Pam Krueger, Founder of Wealthramp

81

151: Credit Card Mistakes

82

150: Make Your Student Loan Strategy with Kathleen Boyd from Student Loan Planner

83

149: Dreading your Debt? Do a Debt Sprint.

84

148: How To Get What You're Owed in Your Divorce with Tracy Coenen, Founder of Divorce Money Guide

85

147: From Burnout to Balance with Peter Guse, Founder of The Millennial Reset

86

146: Your Alter Ego and Your Villain

87

145: Buy-Now-Pay-Later Services: Friend or Foe?

88

144: Paying off six-figures of debt on two teacher's salaries with Allison Baggerly of Inspired Budget

89

143: How To Do Hard Things

90

142: Why You Should Choose Hard

91

141: You're not bad with money, you just have ADHD with Ellyce Fulmore, Founder of Queerd Co.

92

140: You Don't Really Want More Stuff With Renee Benes, Host of the Unstuffed Podcast

93

139: Breaking Down Bankruptcy with Bankruptcy Attorney, Adrienne Hines

94

138: Destructive Desire

95

137: Habits & Routines to organize your Life & Finances with Alaina Fingal, Founder of The Organized Money

96

136: The Hedonic Hamster Wheel

97

135: Style & Wardrobe advice to save you time, money, space, and sanity with Jennifer Mackey-Mary, Founder of Everyday Style

98

134: The 7 Pillars to having an empowered relationship with your money

99

133: You Need Financial Therapy with Financial Therapist, Aja Evans

100

132: Self-Trust

101

131: What you appreciate, appreciates

102

130: My 10 best tips to finally stick to your budget

103

129: Navigating Financial Conflict in your relationship with Rachel Facio and Stacey Sherrel from Decoding Couples

104

128: How to manage your money on an irregular income

105

127: Identity Imprisonment

106

126: Paying off your debt with clarity & confidence with Carly Hill from the Debt Free Mom

107

125: Manifesting & the Energetics of Your Money with Law of Attraction Expert Emma Mumford

108

124: How to Win Black Friday and Cyber Monday (this year and every year)

109

123: Creating safety with your money through nervous system regulation with bestselling author Kate Northrup

110

122: Perfection

111

121: The Four Stages of Behavior Change

112

120: The Four Stages of Belief

113

119: Reflection Realizations

114

118: How To Make Saving Easy & Exciting

115

117: The Credit Card Float

116

116: Debt Detriments

117

115: YNAB: The Money Method that Changed My Life with Ashley Lapato of The Organized Wallet

118

114: Feel Harder, Suffer Less

119

113: Girl Math

120

112: 34 Life Lessons on my 34th Birthday

121

111: The Shopping Sprint

122

110: The Arrival Fallacy

123

109: Being Committed to Confusion

124

108: A Letter From Me To Me

125

107: Finding Freedom From Your Financial Trauma with Certified Trauma Recovery Coach, Ali Kates

126

106: Feeling Deprived

127

105: Getting Off the Overconsumption Hamster Wheel with Brain Over Binge Coach, Julie Mann

128

104: The Skill of Having Money with Certified Life & Money Coach, Germaine Foley

129

103: Worthiness

130

102: Cutting your food budget in half with Gina Zakaria, the Saving Whiz

131

101: Using Habits & Discipline to Become the Best Version of You with Life Coach Cecelia Mandryk

132

100: Build a wardrobe you love using what you already have with Christina Mychas of Minimalist-ish

133

99: What does healthy spending look like?

134

98: The 7 types of spending that harm your finances

135

97: How ADHD Impacts Your Finances & Spending Habits with ADHD Coach Kristen Carder

136

96: Leave Your Financial "Good Girl" Behind with People-Pleasing Coach Sara Fisk

137

95: Your Brain Is A Bully

138

94: Tactics That Trick You

139

93: Things I Want To Buy

140

92: Do you have a spending problem?

141

91: #Influenced

142

I'm Back! A candid conversation on the first 6 months of motherhood

143

90: Financial Sacrifices

144

89: Cultivating an Intentional Mind

145

88: Organizing Your Finances

146

87: The Cost of Clutter In Your Life

147

86: Your Money Your Way with Kumiko Love, The Budget Mom

148

85: Losing Money

149

84: Jealousy

150

83: Your Spending Triggers

151

82: We've Got It All Wrong

152

81: Buyer's Remorse

153

80: Debt Discussion Part II - Thoughts About Debt

154

79: Debt Discussion Part 1 - How I think about and use debt as a tool to build wealth

155

78: Thank God I'm Rich

156

77: Are you winning or losing?

157

76: Your Financial BFF

158

75: The One Thing You Can't Avoid

159

74: When You're Not Spending

160

73: Overcoming Overspending

161

72: Your Spending Self-Concept

162

71: The Spending Shame Cycle

163

70: Money Well Spent

164

69: Consumer Culture Is Lying To You

165

68: Finding Balance With Your Money

166

BONUS: 2021 Recap & What's to Come in 2022

167

67: Why I'm Not Setting Any Goals in 2022

168

66: Intentional Thought Creation

169

65: Pure Financial Circumstances

170

64: Your Spouse's Spending Choices

171

63: Material Wealth vs. Emotional Wealth

172

62: How To Sleigh The Holiday Shopping Season

173

61: Why You Buy

174

60: Your Brain On A Sale

175

59: Financial Self-Care

176

58: Financial Self-Sabotage

177

57: Sufficiency

178

56: Happy Money

179

55: How Greed

180

54: Being Rich vs. Being Wealthy

181

53: The Urge to Spend

182

52: Worrying About Money

183

51: Sinking Funds

184

50: 125 Days Without Eating Out

185

49: Becoming A Good Spender

186

48: Bored Money Choices

187

47: The Power of Questions

188

46: Money Love

189

45: Money Mistakes

190

44: Navigating Job Loss, Mentally & Financially

191

43: The Priority Of Your Money

192

42: Buying vs. Leasing A Car

193

41: Instant vs. Delayed Gratification

194

40: Wealth Allowance

195

39: Taking Calculated Risks

196

38: Self-Confidence with Money

197

37: The Price of People-Pleasing

198

36: Decision Debt

199

35: Comparison Cost

200

34: Women and Money

201

33: Spending Fuel

202

32: Understanding Your Credit Score

203

31: How I Earned $2,900 in Credit Card Perks in 2020

204

30: Using Credit Cards

205

29: Paying Off Debt

206

28: Your Debt Mindset

207

27: Financial Feelings

208

26: Saving Money

209

25: Impossible Money Goals

210

24: Five Financial Lessons 2020 Taught Me

211

23: Are You Financially Behind?

212

22: Investing in Yourself

213

21: Solving Money Problems

214

20: Developing Financial Self-Discipline

215

19: Financial Gratitude & Generosity

216

18: How To Disagree About Money

217

17: Talking About Money

218

16: Boundaries

219

15: Your Money Manual

220

14: Your Relationship Mindset

221

13: Financial Intimacy

222

12: Overcoming Scarcity

223

11: How To Believe New Things

224

10: Money Lies We're Taught

225

9: Your Capacity To Have

226

8: How to Stop Impulse Spending

227

7: Your Spending Money Mindset

228

6: How I Budget

229

5: Transforming Your Budget Mindset

230

4: How To Set & Hit Financial Goals

231

3: Does Money Buy Happiness?

232

2: Your New Money Philosophy

233

1: Your Money History & Beliefs