All Episodes

71 | How to Address and Prevent Shoulder Pain with Dr. Kim MacDonald

70 | Magnesium for Pain, Cramps, and Better Sleep

69 | Why Biomechanics and Hormones Beat Joint Pain

68 | Why NSAIDs Might Make Your Pain Worse

67 | What Is Softwave Therapy, and Can It End Your Pain?

65 | One Local Celebrity’s Truth About Pain and Healing: A Candid Conversation with Molly Fay

65 | Best of: Anti-inflammatory Foods

64 | Hope Molecules: How Movement Really Rewires Pain for Life

63 | No, Ifs, Ands or Butts: An Honest Talk About Butt Pain with Dr Carmen Fong

62 | Essential Oils for Pain

61 | Period Pain Is Not Normal — With The Period Whisperer

60 | Chronic Pain and Lyme - Dr. Pamela Cipriano

59 | Going Nuts For Pain Relief

58 | Part 2 | The Real Reason Your Joints Hurt with The Surgeon Trying to End Joint Replacements - Dr. Marc Pietropaoli

57 | Part 1 | The Real Reason Your Joints Hurt with The Surgeon Trying to End Joint Replacements - Dr. Marc Pietropaoli

56 | Finally! New Hope for Joints, Cartilage, and Aging Bodies: Urolithin A

55 | Farm Fresh Fix: Local Roots for Pain Free Living: Sam Odin | Village Farmstead

54 | Strength Training and Pain: What The Brand New Research Shows

53 | The Mind, Pain, and the Body: A New Approach to Healing - Karen Bigman

52 | Wisconsin Sports Performance Spotlight: Should You Lift Heavy Weights? - Stephen Linzmeier

51 | Are Your Spring Greens Helping... or Hurting?

50 | Pain Free Formula Local Spotlight: Life Beyond Gluten with Traci Morgan-Hoernke

49 | From Pain To Potential: Love Your Body, Heal Your Pain - Dr. Sara Koehl

48 | Diaphragmatic Breathing: The Most Inexpensive Pain Treatment Doctors Never Talk About

47 | What Is the Most Effective Treatment for Arthritis?

46 | Should I Stay Ahead of the Pain?

45 | Why Won't My Pain Go Away?

44 | Statins, Muscle Pain, and the Shocking Science Fix

43 | Breakthrough Moments: Why Sex Should Never Hurt! - Heather Jeffcoat

42 | Your Healing Opportunities are H.I.D.D.E.N.: Find Them, Fix Them - Reed Davis

41 | Heal From Within: Revolutionary Ways Fiber Transforms Pain

40 | Alcohol & Aches: What You Need to Know Before Your Next Drink

39 | The Miracle of Mitochondria: Improve Pain With Cellular Health - Dr. Scott Sherr

38 | Cortisone Injections: Short-Term Relief or Long-Term Risk?

37 | Not Your Mother’s Menopause: Hormones, Healing, & Hope, with Stacey Futterman Tauriello

36 | Discover the Pain-Fighting Secrets of Chocolate

35 | Is Laughter The Best Medicine, Even For Pain?

34 | From Processed To Pain: Ultraprocessed foods

33 | 6 Meds That Could Be Making Your Pain Worse

32 | 7 Foods That Are Pain-Fighting Powerhouses

31 | Glucosamine & Chondroitin for Joint Pain: Are They Worth It or Worthless?

30 | The Truth About Knee Pain That Doctors Miss

29 | Missing the Point: How Dry Needling Really Works for Pain Dr. Gabriel Pallante

28 | See How A-List Celebrity Discovered How Your Body Heals Itself

27 | Unlock the Power In Your Pantry for Natural Pain Relief

26 | Unlock the Secret to Eliminating Incontinence Without Surgery, Drugs or Injections - Molly Fay

25 | The Shocking Truth About Gabapentin and Its Hidden Cognitive Risks

24 | How to Crush Plantar Fasciitis with a Holistic Personalized Game - Dr. Kim MacDonald

23 | The Truth About Botox and Pain Relief

22 | Unlock Hidden Pain Relief by Boosting Your Heart Rate Variability Now

21 | How Better Sleep Can Destroy Inflammation and Decrease Your Pain

20 | The Brain's Pain Switch, Why You Hurt and How to Turn It Off

19 | 3 Foundational Supplements That Almost Everyone Should Take

18 | Unlock Your Best Self with Tiny Changes and Big Support - Sheri Traxler

17 | Blending Science and Spirit: The Ultimate Guide to Beating Chronic Illness with Gina Lynn Lusis

16 | Unlock the Hidden Link Between Thyroid Health and Your Persistent Pain

15 | Shouldering the Load: How to Address and Prevent Shoulder Pain with Dr. Kim MacDonald

14 | Pain, Presence and The Power of Respect When Letting Go with Mitchell Mocadlo

13 | The Surprising Healing Powers of Turmeric and Ginger You Need to Know

12 | From Pain to Power: One Family's Unbreakable Spirit Through Struggle with Cee Cee Ceman

11 | From Patient to Healer: Unveiling The Secrets of Chronic Pain Relief with Dr. Kim MacDonald MPT, DPT

10 | Skeptic to Believer: What Is Softwave Therapy?

09 | Is Living Pain Free Really Possible? Crafting a New Narrative About Pain

08 | When ‘Fake’ Surgery Heals Better Than the Real Thing: What is Sham Surgery?

07 | One Local Celebrity's Truth About Pain and Healing: A Candid Conversation with Molly Fay

06 | Why and How It Helps With Pain Plus Quality Counts

05 | NSAIDS: Popular Pills That May Be Making Your Pain Worse

04 | Got Pain? How You Move Matters - The Link Between Biomechanics, Hormones and Persistent Pain

03 | Magnesium and Metabolism, Joint Health and More

02 | Hormones Masterclass: Can Hormones Really Cause Joint and Muscle Pain?

01 | The Gut Joint Axis: Nourishing Your Way to Less Pain

00 | Welcome to The Pain Free Formula Podcast!