Skip to content
The Reframe cover art

All Episodes

The Reframe — 132 episodes · page 1 of 2

#
Title
1

Ep. 125 - Nine Things I’ve Changed My Mind About in Retirement

E
2

Ep. 124 - The Lure of the Upgrade: Using the Diderot Effect to Our Advantage

3

Ep. 123 - Frugal Fall, or Abundant Autumn? Por Que No Los Dos?

E
4

Ep. 122 - Ten Things I Am Loving in This Season of Life

5

Ep. 121 - Comparison Can Steal Our Joy… Or It Can Build Our Gratitude

6

Ep. 120 - Retire Early, Live on Six Figures, and Pay $0 in Federal Taxes - Legally? Sean Mullaney CPA shares how. - Part 2

7

Ep. 119 - Retire Early, Live on Six Figures, and Pay $0 in Federal Taxes - Legally? Sean Mullaney CPA shares how. - Part 1

E
8

Ep. 118 - Becoming Astonishingly Alive, with psychology expert and author Jodi Wellman

E
9

Ep. 117 - Which of the Rules Are Fake?

E
10

Ep. 116 - Traveling As A Family For Four Months - Visiting Twenty Countries - And Spending $30 Per Person Per Day? Learn from the best, with Elisabeth Frost

11

Ep. 115 - Triple Dipping on Joy: The Three Delights of Travel

12

Ep. 114 - The Five Types of Hobbies — And Why and How To Pursue Them All

13

Ep. 113 - What Life Metrics Do You Track?

E
14

Ep. 112 - Rebuilding Neighborhood Sharing Economies: What, Why, and How

15

Ep. 111 - What We Pay For — And What We Don’t — As a FIRE Family of Four

E
16

Ep. 110 - Field Notes from Six Months of Early Retirement

E
17

Ep. 109 - 2026 Goals - A Half-Year Update!

E
18

Ep. 108 - The Reframe Is Two Years Old!

E
19

Ep. 107 - Seven Small Financial Wins, And How To Score Them

E
20

Ep. 106 - The 10 Advantages We Had On the Path to Financial Independence and Early Retirement

E
21

Ep. 105 - Systems: Life Savers, or Boat Anchors?

22

Ep. 104 - The Houseplants-to-Heels Ratio: A Fun Little Metric for Finding Your Balance

23

Ep. 103 - Listener Questions!

24

Ep. 102 - We Retired at 44 & 45… Despite These Mistakes

25

Ep. 101 - Big Time with Laura Vanderkam: How to Develop a Sense of Time Abundance

26

Ep. 100 - Considering Early Retirement? You Don’t Owe Anybody An Elevator Pitch For Your Next Stage

27

Special Crossover Episode: PARALLEL PLAY with LizGetsLoaded -- All Things Fashion!

28

Ep. 99 - Micro Experiments in Right-Sizing Our Spending

29

Special Crossover Episode: PARALLEL PLAY with LizGetsLoaded -- Fitness Spending!

30

Ep. 98 - Cultivating Signature Style:
How a few intentional choices can create coherence, reduce decision fatigue, and make life more fun

31

Special Crossover Episode: PARALLEL PLAY with LizGetsLoaded -- Spending Tracking

32

Ep. 97 - Why We Hold On To Things (Even When They Hold Us Back): The Endowment Effect

33

Special Crossover Episode: PARALLEL PLAY with LizGetsLoaded -- Goal Setting

34

Special Crossover Episode: PARALLEL PLAY with LizGetsLoaded -- Fitness Tracking

E
35

Ep. 96 - The $32 Style Reset: A weeklong experiment with thrift shopping, color analysis, and rediscovering my closet

36

Ep. 95 - Annual Food Spending for a Food-Loving FIRE Family

37

Ep. 94 - Reframing Career with Ashley, a FI-Minded, Travel-Hacking, DIY-ing Physician

38

Ep. 93 - Strategies for Crushing A "No New Things" Challenge

39

Ep. 92 - Reframing Career with Meg and Kerri, Podcasters in Their Second Acts

40

Ep. 91 - Local Love Days: A Hint of Delight in Deep, Dark Winter

41

Ep. 90 - Low Stakes Hot Takes (Points and Miles Edition)

E
42

Ep. 89 - Reframing Career with Kristin, A FI-Focused Social Worker Turned Award-Winning Realtor

43

Ep. 88 - What's In My Wallet? Earning Points and Miles as a FIRE Family

44

Ep. 87 - Friction Is Our Friend (For Getting Stuff Done)

45

Ep. 86 - Winter As a Feature, Not a Bug?

46

Ep. 85 - Listener Questions, Answered!

47

Ep. 84 - "Analogue" Is My 2026 Word of the Year

48

Ep. 83 - Let's Talk 2026 Goals!

49

Ep. 82 - 2025 Goals Recap: The Good, the Bad, and the Surprising

50

Ep. 81 - 13 Things I Learned From A Year of Thrifting Fashion

51

Ep. 80 - Joyful Planning with Sarah Hart Unger, author of Best Laid Plans

52

Ep. 79 - The Unexpected Benefits of Going Part Time Between Achieving Financial Independence (FI) and Retiring Early (RE)

53

Ep. 78 - Travel Hacking 101 - Burning, Part 5: Suggests for Tracking Redemptions

54

Ep. 77 - Travel Hacking 101 - Burning, Part 4: The Pros and Cons of Travel Portals

55

Ep. 76 - Travel Hacking 101 - Burning, Part 3: Hotel Redemptions

56

Ep. 75 - Travel Hacking 101 - Burning, Part 2: Flight Redemptions

57

Ep. 74 - Travel Hacking 101: Burning, Part 1: Transfer Partners and Points Pooling

58

Ep. 73 - Reality Check - Are We Already Living Our Dream Lives? (Or At Least Something Pretty Darn Close)

59

Ep. 72: Are You In Your In-Sourcing Season, Or Your Out-Sourcing Season?

E
60

Ep. 71 - The Lies We Tell Ourselves - “Good Adults” Grind Away for 40 Years

E
61

Ep. 70 - Travel Hacking 101 - Earning, Part 5: Beyond the Points with Checking Account Bonuses and Cash Back Cards

62

Ep. 69 - Travel Hacking 101 - Earning, Part 4: Earning Points on All Your Spending

63

Ep. 68 - Travel Hacking 101 - Earning, Part 3: The Power of Shopping Portals

64

Ep. 67 - Travel Hacking 101 - Earning, Part 2: Earn Points With Category Multipliers

65

Ep. 66 - Travel Hacking 101 - Earning, Part 1: Earn Points With Sign-Up Bonuses

66

Ep. 65 - A Personal Update: 100% Financially Independent; 80% to Early Retirement

67

Ep. 64 - Can a Frugal or FIRE Lifestyle Be “Aesthetic?”

68

Ep. 63 - Is FIRE Ethical?

69

SPECIAL ANNOUNCEMENT: The Minimalish Mom Podcast is now The Reframe

70

Ep. 62 - Family Travel Lessons Learned: An Annual Debrief on What Worked and What Didn’t

71

Ep. 61 - Family Points and Miles Travel: Booking a Dream Trip for Five to Greece, Malta, and Paris!

E
72

Ep. 60 - Fuel Your Happiness… And Save The Planet?

73

A Mea Culpa on Audio Quality... And A Promise That It's on the Upswing!

74

Ep. 59 - A Listener Money Story: Jennifer, a 31-Year-Old Scottish Veterinarian

75

Ep. 58 - 45 Things I've Learned In My First 45 Years

E
76

Ep. 57 - The What, Why, and How of a Super Fun “Use It Up” Challenge

77

Ep. 56 - Tiny Home System Improvements with Big Payoff

78

One Year of Podcasting!

79

Ep.55 - Are You FI-Curious? Part 3: Doing the Deep Work of Finding Your “Enough”

80

Ep. 54 - Are You FI-Curious? Part 2: Controlling Large Fixed Expenses, The Earlier The Better

81

Ep. 53 - Are You FI-Curious? Part 1: Finding Your Favorite Flavor of Financial Independence

82

Ep. 52 - Are We Trading Time We Don’t Have for Money We Don’t Need?

83

Ep. 51 - Putting Stoicism Into Practice With A Cancer Diagnosis

E
84

Ep. 50 - My Money Story (Special Mother's Day Edition)

85

Ep. 49 - Taking A Family of 4 to Japan for... $98?

86

Ep. 48 - A Gadget Free Form of the Quantified Self? Yes, Please!

87

Ep. 47 - Checking Up on Q1 "25 for 25 Goals"

88

Ep. 46 - Q1 Update on 2025 Goals!

89

Ep. 45 - Break the Shopping Habit — and Discover What You’re Really Seeking

90

Ep. 44 - Let's Do a Capsule Wardrobe!

91

Ep. 43 - FI is Fun/ Making the Journey to Financial Independence A Game

E
92

Ep. 42 - Let’s Use the Good Stuff — Because Today is Worth Celebrating

E
93

Ep. 41 - What’s Your Money Story?

94

Ep. 40 - The Joy of Buy It For Life (Or At Least A Very Long Time)

95

Ep. 39 - The Art of Reframing: Frugality As Luxury

96

Ep. 38 - The Art of Reframing: Inconvenience As Opportunity

97

Ep. 37 - Stylish Sustainability with Kelly of the Points and Miles Doc

98

Ep. 36 - Want to Be Financially Free? It’s the Lexus… and the Lattes

99

Ep. 35 - Who Cares What "They" Say? Embracing Our True Selves in Middle Age

100

Ep. 34 - Maggie of Inside Out Money on the Why of FI (Financial Independence)