All Episodes

Re-Run: A Deep Dive into Load vs Capacity with Chris Bramah (May, 2022)

Re-Run: When to get medical scans with Paul Ingraham

Podcast Update: Goodbye for now...

Latest Research: Streaking, Sub 2hr Mara Insights, Preventing Knee Injuries

How Mentally Strong Runners Navigate Injury & Races with Claire Bartholic

What to Focus on When You Can’t Run

Re-Run: The Most Effective Calf & Achilles Management with Luke Nelson (Nov, 2021)

Latest Research: Performance Gains, Shockwave Debate, Arch Support Science

The Missing Link In Rehab You’re Probably Ignoring

Exclusive AMA Release: Physio vs Dr / Back-to-Back Runs / Running with Back Tightness

Re-Run: The Masters Running Masterclass with Claire Bartholic (Oct, 2021)