All episodes
Re-Run: Healing Chronic Scar Tissue in Tendons with Keith Barr (Feb, 2025)
Re-Run: How to Best Treat Tendons with Dr. Peter Malliaras (Jul, 2024)
Re-Run: How to Run the Perfect Race with Matt Fitzgerald (Jun, 2024)
Re-Run: Exercises & Program Planning for Runners with Richard Blagrove (Mar, 2024)
Re-Run: Using Data to Prevent Injuries with Dr Bradley Neal (Feb, 2024)
Re-Run: Getting Faster at 60 with World Record Holder Dan King
Re-Run: Your Sub 3hr Marathon Blueprint with Dr. Will (Nov, 2023)
Re-Run: The Cartilage Response to Running with Michaela Khan (Oct, 2023)
Re-Run: Flat feet: A Deformity, or Healthy Variant? with Ian Griffiths & Gabriel Moisan (Sep, 2023)
Re-Run: Becoming a Sustainable Runner with Tina Muir (Aug, 2023)
Re-Run: When Acute Pain Turns Chronic with Kevin Maggs (Mar, 2023)
Re-Run: Glute Activation Myths with Rich Willy (Jan 2023)
Re-Run: 5 Myths About Getting Scans with Marc Surdyka (Nov, 2022)
Re-Run: The Importance of Iron for Runners with McKale Montgomery (Aug 2022)
Re-Run: Run like a pro, even if you’re slow with Matt Fitzgerald (May, 2022)
Re-Run: A Deep Dive into Load vs Capacity with Chris Bramah (May, 2022)
Re-Run: When to get medical scans with Paul Ingraham
Podcast Update: Goodbye for now...
Latest Research: Streaking, Sub 2hr Mara Insights, Preventing Knee Injuries
How Mentally Strong Runners Navigate Injury & Races with Claire Bartholic
What to Focus on When You Can’t Run
Re-Run: The Most Effective Calf & Achilles Management with Luke Nelson (Nov, 2021)
Latest Research: Performance Gains, Shockwave Debate, Arch Support Science
The Missing Link In Rehab You’re Probably Ignoring
Exclusive AMA Release: Physio vs Dr / Back-to-Back Runs / Running with Back Tightness
Re-Run: The Masters Running Masterclass with Claire Bartholic (Oct, 2021)
Collagen Supplements: Optimal Dosage, Timing, & Implementation for Tendon Health
The Science of Stem Cells & Tendon Healing with Chukwuweike Gwam MD
Q&A: Training For Trails Without Hills, Marathon Training Tips, Hydration Science, Cardiac Drift Troubleshooting
Re-Run: A Comprehensive Look at Return to Running with Eric Hegedus (Nov, 2021)
Latest Research: Ketones & Running Performance, HIIT vs Steady Runs, Hip Strength For Better Mechanics
Q&A: Zero Drop Transition, ITB Pain Fixes, Zone 2 Confusion, Sprint Training
Exclusive AMA Release: Walk-Run vs Continuous Running / Racing vs Risk of Flare-Up
The Hidden Psychological Factors Behind Persistent Tendon Pain with Jack Mest
Re-Run: Understanding Sweat Science, Hydration & Cramping with Andy Blow (Dec, 2021)
Latest Research: Super Shoe Updates
Do We Really Need a Cool-Down After Running?
What Modern Science Reveals About Tendon Pain & Recovery
Re-Run: Foot strength masterclass with Jay Dicharry (Feb, 2022)
Latest Research: Bone Stress, Injury Risk & the Science–Practice Gap in Running
The Future Direction of Chronic Tendon Treatment: What New Pain Science Is Revealing About Tendinopathy
Jon’s Success Story: Four Years of Plantar Fasciitis
Re-Run: Shoe features & new shoe recommendations with Matt Klein (Feb, 2022)
Latest Research: Sleep Quality & Injury Risk, Marathon Injury Insights & Strength Training for Running Economy
How to Make 2026 Your Best Running Year
Exclusive AMA: Distance vs Time, Goal Setting, & Half Mara Taper
Turn Any Injury Into Long-Term Running Resilience (Brodie on the Strength Running Podcast)
Re-Run: Predicting Future Injuries & Early Detection with Eric Hegedus (Feb, 2022)
Latest Research: Dynamic Stretching Benefits, Running Economy Insights & The Future of Tendon Treatment
Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks
Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast)
Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022)
Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes
Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes
Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding
Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021)
Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries
Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon
Sara's Rehab Success Story
Increasing & Preserving Your Vo2 Max with Dr. Will
Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)
Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS
The Bone Density Facts Every Runner Must Know with Steph Mundt
Paper Review: Do Male & Female Tendons Heal Differently?
Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021)
Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons
Exploring the Impact of Vitamin D on Tendon Health
Searching For The Perfect Running Form with Gustavo Leporace
How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)
Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes
Keto, Carbs, and Running Reality with Prof Louise Burke
Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab
Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained
Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)
Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths
Sara's Running Injury Success Story
The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels
Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)
Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy
Refuting Gluteal Tendinopathy Myths with Alison Grimaldi
Optimizing Nutrition for Performance & Rehab with Jordi Sullivan
Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)
Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance
The Right Strength Training to Improve Fatigued Running with Michele Zanini
Moira’s Chronic Injury Success Story
Understanding & Enhancing Running Economy with Mark Connick
Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management
How to Survive & Thrive in All Weather Conditions with Andrew & Michael
Healing Chronic Scar Tissue in Tendons with Keith Barr
Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)
Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners
Using Mental Preparation To Perform at Your Best with Bence Kelemen
What is Shockwave & Is It Effective?
Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)
Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid
How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)
Treatment & Prevention of Shin Splints with Shreen Lashien
Managing Sleep & Timezones for Better Performance with Jesse Cook
The Best Shoe Brands for Running Economy & Injury Prevention
Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)