The Runners Zone cover art

All Episodes

The Runners Zone — 85 episodes

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Title
1

Episode 85: Getting runners to stick to the plan

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Episode 84: Treating runners like a mystic, not a scientist

3

Episode 83: How do you want to work with people?

4

Episode 82: How long does it take running injuries to heal?

5

Episode 81: Do PTs overcomplicate exercise prescription?

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Episode 80: Physical therapists role in the medical system

7

Episode 79: You need to start your own practice

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Episode 78: Programming plyometrics for runners

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Episode 77: Managing knee swelling in runners

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Episode 76: Establishing strength standards for distance runners

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Episode 75: Telling runners to work through pain with a bone stress injury

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Episode 74: Common nutrition errors with Meghann Featherstun

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Episode 73: Primary care for runners with Dr. Laurel Short

14

Episode 72: Trusting your gut

15

Episode 71: Is gait analysis overrated?

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Episode 70: Stop putting tools in your toolbox

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Episode 69: How to disagree with physicians

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Episode 68: How much running will get you hurt?

19

Episode 67: Pillars of professional success

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Episode 66: Does zero pain mean you can run?

21

Episode 65: What do you struggle with in the clinic?

22

Episode 64: The Skills You Don't Learn in School

23

Episode 63: Should You Run Through Pain?

24

Episode 62: Starting a Running Business

25

Episode 61: A Practical Guide to Bone Stress Injuries

26

Episode 60: The Flavors of Patella Tendinopathy

27

Episode 59: How Do You Measure Professional Progress?

28

Episode 58: Developing Running Plans for Patients and Clients

29

Episode 57: You Graduated PT School...Now What?

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30

Episode 56: Luke Nelson on The Calf Muscle Complex

31

Episode 55: Myths, Meniscus Tears, & Managing Knee Pain

32

Episode 54: Getting a Grip on Your Hip - Pain, Pathology, & Programming

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33

Episode 53: Maybe Runners Shouldn't Lift?

34

Episode 52: Handling Complex Stress Fractures

35

Episode 51: Greg Lehman

36

Episode 50: Coach Chris Gannon

37

Episode 49: Having Difficult Conversations

38

Episode 48: Dr. Michelle Barrack

39

Episode 47: Linda Steinhardt

40

Episode 46: How We Approach Social Media

41

Episode 45: Todd Hargrove

42

Episode 44: Culture, Coaches, and Negative Positivity

43

Episode 43: Michaela Parisi

44

Episode 42: Anna Mae Flynn

45

Episode 41: Tom O'Brien

46

Episode 40: Adversity, Communication, & Sherpas

47

Episode 39: Lindsey Plass

48

Episode 38 (Books, Boston, + Independence)

49

Episode 37: Charlie Reid

50

Episode 36: Brittany Charboneau

51

Episode 35: Kentaro Onishi

52

Episode 34: Brian Barney

53

Episode 33: Amanda Fisher

54

Episode 32: Rich Blagrove

55

Episode 31: Scot Morrison

56

Episode 30: Rich Willy

57

Episode 29: Rachael Norfleet

58

Episode 28: Stephen Day

59

Episode 27: Amelia Boone

60

Episode 26: Author Licia Morelli

61

Episode 25: Dr. Emily Kraus on Bone Health

62

Episode 24: Golden Harper

63

Episode 23: Peter Schmidt

64

Episode 22: Dan John

65

Episode 21: Jordan Hanssen

66

Episode 20: Physiotherapist Matt Walsh

67

Episode 19: Chris Rice on Ultrarunning

68

Episode 18: Coaching Triathlon with David Tillbury Davis

69

Episode 17: Joel Sattgast on Coaching

70

Episode 16: What the General Public Should Know About Running

71

Episode 15: RED-S with Rebecca McConville

72

Episode 14: Runner's Feet with Jay Dicharry

73

Episode 13: Ty Mangum Exercise Physiologist

74

Episode 12: In-Season Lifting for Endurance Athletes

75

Episode 11: Ground Reaction Forces and Running Injuries

76

Episode 10: Summer Training for Endurance Athletes

77

Episode 9: Prescribing Footwear for Runners

78

Episode 8: Our Biggest Mistakes as Clinicians

79

Episode 7: When Can I Run?

80

Episode 6: Analyzing Running Form

81

Episode 5: Bone Health and Staying Healthy

82

Episode 4: Managing Bone Stress Injuries

83

Episode 3: Tight Hip Flexors and Hip Extension

84

Episode 2: Functional Assessments for Runners

85

Episode 1: Common Strength Training Errors for Runners