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All Episodes

The Runners Zone — 91 episodes

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Episode 91: How to manage injuries during the competitive season

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Episode 90: Are PTs responsible for their patient's outcomes?

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Episode 89: Rebecca McConville on misunderstandings around athlete nutrition

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Episode 88: What are we wrong about?

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Episode 87: Helping patients address the actual issue

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Episode 86: What do you do if patients aren't getting better?

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Episode 85: Getting runners to stick to the plan

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Episode 84: Treating runners like a mystic, not a scientist

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Episode 83: How do you want to work with people?

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Episode 82: How long does it take running injuries to heal?

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Episode 81: Do PTs overcomplicate exercise prescription?

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Episode 80: Physical therapists role in the medical system

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Episode 79: You need to start your own practice

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Episode 78: Programming plyometrics for runners

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Episode 77: Managing knee swelling in runners

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Episode 76: Establishing strength standards for distance runners

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Episode 75: Telling runners to work through pain with a bone stress injury

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Episode 74: Common nutrition errors with Meghann Featherstun

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Episode 73: Primary care for runners with Dr. Laurel Short

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Episode 72: Trusting your gut

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Episode 71: Is gait analysis overrated?

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Episode 70: Stop putting tools in your toolbox

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Episode 69: How to disagree with physicians

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Episode 68: How much running will get you hurt?

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Episode 67: Pillars of professional success

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Episode 66: Does zero pain mean you can run?

27

Episode 65: What do you struggle with in the clinic?

28

Episode 64: The Skills You Don't Learn in School

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Episode 63: Should You Run Through Pain?

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Episode 62: Starting a Running Business

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Episode 61: A Practical Guide to Bone Stress Injuries

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Episode 60: The Flavors of Patella Tendinopathy

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Episode 59: How Do You Measure Professional Progress?

34

Episode 58: Developing Running Plans for Patients and Clients

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Episode 57: You Graduated PT School...Now What?

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36

Episode 56: Luke Nelson on The Calf Muscle Complex

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Episode 55: Myths, Meniscus Tears, & Managing Knee Pain

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Episode 54: Getting a Grip on Your Hip - Pain, Pathology, & Programming

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39

Episode 53: Maybe Runners Shouldn't Lift?

40

Episode 52: Handling Complex Stress Fractures

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Episode 51: Greg Lehman

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Episode 50: Coach Chris Gannon

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Episode 49: Having Difficult Conversations

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Episode 48: Dr. Michelle Barrack

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Episode 47: Linda Steinhardt

46

Episode 46: How We Approach Social Media

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Episode 45: Todd Hargrove

48

Episode 44: Culture, Coaches, and Negative Positivity

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Episode 43: Michaela Parisi

50

Episode 42: Anna Mae Flynn

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Episode 41: Tom O'Brien

52

Episode 40: Adversity, Communication, & Sherpas

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Episode 39: Lindsey Plass

54

Episode 38 (Books, Boston, + Independence)

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Episode 37: Charlie Reid

56

Episode 36: Brittany Charboneau

57

Episode 35: Kentaro Onishi

58

Episode 34: Brian Barney

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Episode 33: Amanda Fisher

60

Episode 32: Rich Blagrove

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Episode 31: Scot Morrison

62

Episode 30: Rich Willy

63

Episode 29: Rachael Norfleet

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Episode 28: Stephen Day

65

Episode 27: Amelia Boone

66

Episode 26: Author Licia Morelli

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Episode 25: Dr. Emily Kraus on Bone Health

68

Episode 24: Golden Harper

69

Episode 23: Peter Schmidt

70

Episode 22: Dan John

71

Episode 21: Jordan Hanssen

72

Episode 20: Physiotherapist Matt Walsh

73

Episode 19: Chris Rice on Ultrarunning

74

Episode 18: Coaching Triathlon with David Tillbury Davis

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Episode 17: Joel Sattgast on Coaching

76

Episode 16: What the General Public Should Know About Running

77

Episode 15: RED-S with Rebecca McConville

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Episode 14: Runner's Feet with Jay Dicharry

79

Episode 13: Ty Mangum Exercise Physiologist

80

Episode 12: In-Season Lifting for Endurance Athletes

81

Episode 11: Ground Reaction Forces and Running Injuries

82

Episode 10: Summer Training for Endurance Athletes

83

Episode 9: Prescribing Footwear for Runners

84

Episode 8: Our Biggest Mistakes as Clinicians

85

Episode 7: When Can I Run?

86

Episode 6: Analyzing Running Form

87

Episode 5: Bone Health and Staying Healthy

88

Episode 4: Managing Bone Stress Injuries

89

Episode 3: Tight Hip Flexors and Hip Extension

90

Episode 2: Functional Assessments for Runners

91

Episode 1: Common Strength Training Errors for Runners