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The Simplicity Sessions — 619 episodes · page 2 of 7

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Title
101

The Burnout Cycle You Don't See Coming — And How to Break It Before It Breaks You

102

What Your Hair Can Tell You About Your Health

103

The Permission Slip You've Been Waiting For: Doing Business Your Way

104

The Perimenopause Revolution with Dr. Mariza Snyder

105

From Hustler to Legacy Builder: Scaling Without Selling Your Soul

106

Simplifying Your Hormones in 7 Steps

107

The CEO Energy Blueprint: Running a Thriving Business Without Burning Out Your Body

108

Healing on a Whole New Level with Brandi Garden

109

Unlocking Your Money Mindset: 5 Keys for Expanding your Business & Improving Your Health

110

A Different Perspective on Endometriosis with Jennifer Schlueter

111

Conscious Productivity for Women in Business with Stephanie Woodward

112

Prevention Over Prescription with Dr Kwadjo Kyeremanteng

113

Revolutionizing Menopause Management through Personalized, Gamified Solutions with Susan Sly

114

Bringing Joy Back to Your Kitchen, Feeding Picky Eaters and Healthy Kitchen Swaps with Registered Dietitian Kelli Morgan

115

Bless and Release with Danielle Laporte

116

Cervical Health, Endometriosis and Why Your Vagus Nerve Health Matters with Dr Elizabeth Goldspink

117

Business Burnout Doesn't Have To Happen with Dr Jordan Robertson

118

Vaginal Moisturizers and Lube: What Every Woman Needs to Know with Dr Dolores Fernandez

119

Why You're Not Getting More Clients and What To Do About It

120

Change Your Breath Change Your Life with Samantha Skelly

121

5 Things To Do Now to Build More Momentum in Your Business

122

Is It Burnout or Is It Perimenopause?

123

Embracing Change and Personal Growth with Lisa Carpenter

124

The Causes and Contributors of Acne and the Way Forward to Heal with Katie Stewart

125

Healing Your Pelvic Floor from the Inside Out with Liz Frey

126

Celebrating 500 Episodes!!

127

Your Summer Ignition Awaits!

128

The Path Forward with Grace Emmons

129

What No One Tells You About Perimenopause with Esther Blum

130

Answering your Hormone, Nutrition, Fitness and Health Questions Part 2

131

Overcoming Imposter Syndrome & Going From Anxiety to Ease with Your Money

132

Answering your hormone, nutrition, fitness and health questions part 1

133

Expanding Your Wealth Container to Consistent $10k Months

134

Feel Better Now with Catherine Roscoe Barr

135

Rewriting Your Success Story

136

How To Take Care Of Your Pelvic Floor Health with Kristen Parise

137

ADD & ADHD in Perimenopause & Menopause with Adele Wimsett

138

Strep, Acne, Enemas, Parasite Cleanses and more...this ones personal

139

Embodying Feminine and Masculine Energies with Anna Lozano

140

The Talk I Really Wanted To Deliver To The Women In The Room

141

The Financial Scrub with Chris Borsellino

142

Embracing Body Love and Holistic Health with Sarah Haas

143

6 Time Saving Habits To Help You Manage Feeling Overworked & Overwhelmed in Business & Life

144

The Connection Between Light and Dark: Your Circadian Rhythm's Impact on Metabolic Health, Immune Function & Disease Prevention

145

The Power of Storytelling for Business Success with Kris Jones

146

The Fit & Fierce Blueprint: Muscle Building, Recovery and Fat Loss Strategies for Perimenopause & Menopause

147

How I Generated First $100k In My Business My First Year Of Business As A Health Practitioner & Personal Trainer

148

The Importance of Ritual In Your Adrenal & Nervous System Health

149

How To Bulletproof Your Business in A Changing Economy

150

Peptide Treatment for Optimizing Skin Health and Aging with One Skin

151

The Profitable Practitioner - What Does It Really Take in 2025 To Build A Successful Practice

152

Why So Many Women Struggle To Achieve Their Goals with Ciara Foy

153

Fat Loss, Muscle Building and Body Composition with Dr Bill Campbell

154

Unlocking Muscle with JJ Virgin

155

The Simplicity of Detox with Dr. Steven Cabral

156

Exploring the GAPS Protocol with Heather Woodruff

157

Thyroid Knowledge Every Woman Needs to Know Dr Eric Balcavage

158

Navigating Business Shifts in 2025 with Karla Joy Treadway

159

Peri & Meno Symptoms, Labs, Vaginal Estrogen, HRT timing and Q&A with Dr Brittany Schamerhorn

160

Cultivating Audacity with Anne Marie Anderson

161

The Perimenopause Project: Navigating Hormonal Milestones

162

Creation Over Consumption - The Missing Piece Increasing Revenue

163

Happier, Healthier Vaginas and Pelvic Floors with Kim Vopini

164

A Journey of Surrender and Discovery with Susan Baker

165

Meals That Heal Inflammation with Julie Daniluk

166

Your 2025 Identity Shift

167

Perimenopause and Metabolic Health Non-Negotiables with Dr Mariza Snyder

168

Redefining Your Wealth in 2025 with Chris Borsellino and Shaun Parke

169

Spilling The Tea On All Things Perimenopause with Heather Chauvin

170

Building Your Inner Wellth after Burnout with Kristi Stuart

171

Perimenopause & Sleep: What you Need to Know About Progesterone in your 30's, 40's, 50's & Beyond!

172

The #1 Productivity Hack Every Business Owner Needs

173

The Most POWERFUL System in the Body You Rarely Hear About

174

Real Life Mini - Take a Deep Breath, The New Year Will Crush You If You Let It

175

How Can Syncing Your Workouts to Your Body Maximize Your Results?

176

Pivot Your Power In Perimenopause, Business and Life with Dr Nicole Cain

177

Simplicity Meets Strategy: A 2025 Business Planning Workshop

178

A No BS Approach to True Strategic Business Growth with Eleanor Beaton

179

​​5 Tips to Beat Belly Bloat This Holiday

180

How to Foster Confidence, Emotional Intelligence and Personal Empowerment in Your Teens with Kristi Simons

181

5 Reasons Health Coaches and Practitioners Struggle To Be Successful

182

Perimenopause and Menopause Unpacked with Kristin Johnson & Maria Claps

183

Building A Strong X-Frame Body in your 40's and Beyond with Sara Frenza

184

Why Collagen, Magnesium, Electrolytes and Even Matcha Can Elevate Your Health With WithinUs

185

Increase Your Impact & Income Thru Authentic Leadership

186

Panic Proof. Taking Control of Your Anxiety and Getting Your Life Back with Dr Nicole Cain

187

Unlocking Your Body's Innate Wisdom with Alana Joy Newton

188

Your Health & Wealth Are Deeply Connected with Chris Borsellino

189

Herbal Support for Menopause & Perimenopause with St. Francis

190

Chron's And Colitis, Why Your Dr. Didn't Tell You About IBS And How To Improve Your Gut Health With Josh Dech

191

This One Got Me Seriously FIRED UP! Intentional Wealth And Redefining Success For Women

192

Confidence, Courage, Bravery And Audacity ~ Ingredients To A Simple Business And Life With Jenn Pike

193

Body Recomp, Recovery and Reclaiming Your Body in Perimenopause with Dr. Stephanie Estima

194

The Power of Menopause With Nicole Scott And Melissa Hyde

195

Is It Adrenal Burnout Or Is It This?

196

The Hormonal Issue You Might Not Know You Have With Dr. Lara Briden

197

How This One Test Can Revolutionize Your Hormonal Health, Perimenopause and Menopause Experience

198

Cutting Through The BS Of Muscle Building, Fat Loss, Training Plateaus And Macro Mayhem With Dr. Allan Bacon

199

What Stage Of Perimenopause Are You In?

200

Unapologetic Leadership With Dr. Kwadwo Kyeremanteng