All Episodes

The Privileges and Pressures of Making Your Own Money | Ep 125

Why Feeling Lonely Makes You a Target in Dating | Ep 124

If MrBeast Is More Unhappy Than Happy, What Hope Do the Rest of Us Have? | Ep 123

Keeping Your Own Life While Building One With Someone Else | Ep 122

Is Being a "Strong, Independent Woman" Killing Your Chances in Dating? | Ep 121

How to Save Money When You Live on Your Own | Ep 120

Why Solo Seats Should Be Encouraged at the Theatre | Ep 119

"Treating Yourself" Won't Solve Your Loneliness This Valentine's Day | Ep 118

What Really Matters in First 30 Days of Dating (And It Isn't A List of Red Flags!) | Ep 117

Are You Waiting For a Relationship To Make You Happy? (And How To Stop If You Are!) | Ep 116

How to Decide If You're REALLY Ready To Date Again | Ep 115

Why Playing the Dating Game Is Keeping You Single (And What to Do Instead) | Ep 114

How to Avoid the ‘September Slump’ and Stay Confident as a Single | Ep 113

You can be happy being single AND want to date at the same time | Ep 112

Why "I'll Just End Up Getting Hurt Again" Doesn't Have To Be Your Dating Future | Ep 111

Moment #10 - Not EVERY Friendship Is Meant To Be Forever

5 Life-Changing Lessons I've Learned in the 5 Years Since My Divorce | Ep 110

Moment #9 - The ONE Question Every Single Person Should Ask Themselves

Ghosted! Should You Reach Out or Move On In Dating? | Ep 109

Moment #8 - Stop waiting for a relationship to go and live your single life!

HELP! I Want A Relationship But I Don't Want To Give Up My Freedom + Individuality As a Single | Ep 108

Moment #7 - You can still feel lonely in a relationship (and how I felt it this week)

Staying Single is SMARTER Than Being in the WRONG Relationship | Ep 107

Moment #6 - The Real Reason You’re Lonely in Single Life

Why Going on MORE Dates Won't Actually Help You Find Your Perfect Match | Ep 106

Moment #5: What does love really look like?

How to Get Your Single Spark Back After A Break Up | Ep 105

Why You Need To Know About The Menopause in Your 30s (and 20s) - Insights with Marie Frost | Ep 104

What It's REALLY Like To Get Divorced In Your 20s: Challenges, Growth, and New Beginnings | Ep 103

From Single to "Step-Mum": The Transformation of a Single Girl to a Preparing for a Relationship | Ep 102

Navigating the Emotional Rollercoaster of a Breakup | Ep 101

Unlocking Self-Confidence and Challenging Limiting Beliefs in Love and Single Life | Ep 100

Why You Can’t Just Love Yourself First in Dating | Ep 99

Empowering Strategies for Managing Anxiety in Single Life for Mental Health Awareness Week | Ep 98

#97 - Transform Your Single Life with These 5 Books

#96 - The Pros and Cons of Dating a Man with Kids

#95 - Polyamory: The Alternative Relationship Model You Might Want to Try

#94 - Why Marriage Isn't The Key to a Happy and Fulfilling Life

Moment #4 - When You're Left on Read in Dating

#93 - When a Long-Term Situationship Isn't Going Anywhere: How to Move Forward

Moment #3 - You Don't Have to Follow The Same Path As Everyone Else In Life

#92 - Where Attachment Styles Really Come From

Moment #2 - Prioritising Yourself and Maintaining Independence When Dating

#91 - Why Breaking Up With Him Was The Right Decision

Moment #1 - The Mindset Shift You Need To ENJOY Your Single Life + Stop Being Obsessed With Dating

#90 - Getting Ready for Your Solo Girl Summer: How to Embrace Independence and Adventure

#89 - The 5 Compatibility Checks To Do In Dating To Ensure Long-Lasting Relationships

#88 - Transforming Your Love Life: How I Moved from an Anxious to Secure Attachment in Dating

#87 - Letting Go Of The Guy You Didn't Even Actually Date

#86 - Single Life Is Not A Death Sentence: Dispelling Myths Around It

#85 - The Money Mindset You Need To Adopt When You're Single with Mia from the Wealthy Woman's Club

#84 - Why Getting Into a Relationship Won't Make You Happier

#83 - First Date Tips for a Fun + Memorable Experience

#82 - Why the all-male Brit Awards nomination category isn't sexist

#81 - What's So Wrong With Being Single? Let's Break It Down.

#80 - Can Men & Women Be Friends? Exploring the Possibility of Platonic Friendship Between the Two Sexes

#79 - Will I Be Single and Alone Forever?!

#78 - 2022 in Review: Quitting My Full-Time Job As A Teacher, Running a Small Business and Getting Back to Dating Again

#77 - Life Lessons To Learn From Being Single in 2022 and Take With Us Into 2023

#76 - How to Make Your Single Life Great In 2023

#75 - Single Girl Adventures and Living Single Life On A Budget: Interview with Alex O'Neill (Part 2)

#74 - How To Get Your Needs Met As A Single Person And Use Your Single Life For Exploration: Interview with Alex O'Neill (Part 1)

#73 - Making The Most Of Enjoying Christmas As A Single Person, Even If Your Family Doesn't Get It

#72 - How To Survive Staying In A Hostel As A Single Girl

#71 - HAPPY SINGLES DAY: Make The Most Of The Day Celebrating Single Life

#70 - What It Really Means To Be Single

#69 - Four Solo Date Ideas for When You're Stuck Indoors

#68 - Three Years On: Life-Changing Lessons I've Learned From Getting Divorced In My Twenties

#67 - Everything You Need To Know About Cuffing Season

#66 - Why Winter Hits Different When You're Single + How To Survive It

#65 - The Dangers Of Seeking Dating Advice From Friends, And How To Find The Best Advice Online

#64 - Tips For Having Difficult Conversations With Your Friends Without Losing Your Friendship

#63 - How To Start Afresh After A Divorce or Break Up

#62 - You're Not Being "Too Picky" By Having High Standards in Dating

#61 - The Magic Of Taking Part In Group Experiences When You're Single

#60 - The Pros And Cons Of Living Alone As A Single Person (And If It's Right For You)

#59 - 3 Things I Wish I Knew Before I Went on a Solo Trip Abroad

#58 - Stop Telling Single People What To Do With Their Lives

#57 - Are You Happy Being Single?

#56 - Reasons Why You Feel Lonely When You’re Single

#55 - How To Stick With It In Dating When The Odds SUCK!

#54 Cost-Cutting Hacks For Solo Travel on a Budget

#53 - What I Wish I Knew When I First Became Single Again

#52 - How to Celebrate Your Single Life and Love It!

#51 - Stop Asking Women Why They're Still Single

#50 - Dealing with Friendship Break Ups

#49 - The Power Of Letting Go In Dating (And Not Letting The "What If's" Spoil The Fun)

#48 - Dealing with Anxious Feelings Before Travelling Alone

#47 - How To Heal Your Past So You Can Have A Healthy Relationship In The Future - with Cheryl Muir

#46 - I'm Single and I Can't Afford All These Weddings and Hen Dos! What do I do?!

#45 - How to Stop Feeling Lonely When You're Single

#44 - How I Found Unconditional Self-Love + Put Myself First When I Was Single - with Rosie Leach

#43 - Here's Why It's So Hard To Get A Second Date

#42 - The Truth About Not Wanting Children: Why You’re Not Alone.

#41 - 3 Questions to Ask Yourself When Planning Your First Solo Trip

#40 - 3 Months In To 2022, How Are Your Single Life Goals Going?

#39 - What is "breadcrumbing"? A dating trend explained

#38 - 5 Reasons Why Single Life Sucks (And What You Can Do About It)

#37 - Love Isn't Like The Movies, Why Happily Ever After Isn't Reality

#36 - Why It's Okay to Quit Sometimes

#35 - Why you can't do EVERYTHING alone when you're single

#34 - How Your Attachment Style Could Be Affecting Your Dating Success

#33 - Are You Looking After Your Mental Health as a Single?

#32 - How to Deal with Divorce in Your 20s

#31 - A Single Girl's Guide to Surviving Being Single on Valentine's Day

#30 - Why You Should Stay Single In Your 20s

#29 - Being Aware of Privilege as a Single Woman

#28 - How to Stay on Top of Your Single Life Goals in 2022

#27 - Knowing Your Values Helps You Become a Single, Independent Woman

#26 - Celebrating Single Life: The 3 Cs Framework to live by in 2022

#25 - 5 Single Life Lessons of 2021

#24 - The Positive Power of Single Life Perspective

#22 - How to ACTUALLY keep your New Year’s Resolutions

#23 - Single Life Lessons from 500 Days of Summer

#21 - Adopting a Mindset for Single Life

# 20 - Making 2022 the Year of YOU

#19 - How to Get Over a Break Up

#18 - Being Single at Christmas: Here's What to Do & How To Survive The Holidays Alone

#17 - Learning to Say "No"

#16 - Am I Having a Quarter-Life Crisis?

#15 - How to Heal Heartbreak through Journalling

#14 - Do you REALLY want a relationship?

#13 - 5 Reasons You Should Take A Solo Trip While You're Single

#12 - How to Meet Guys Without Using Dating Apps

#11 - Why You Need Goals to Move Forwards & How to Achieve Them with Success

#10 - 5 Single Life Lessons to Learn from Bridget Jones's Diary that Still Apply Today

#9 - 3 Ways to Make Friends as an Adult

#8 Why Connection Is So Important & How To Start Reconnecting To Yourself

#7 How to Manage on Your Anniversary After a Break Up

#6 - “Why Am I So Lonely?”

#5 - What is Love? (Part 1)

#4 - What to do when you don't get a reply

#3 - Why it's okay that you don't know what the hell you're doing with your life

#2 - How to Date After Lockdown

#1 - 8 Ways to Make the Most of Single Life

#0 An Introduction to The Single Girl's Guide to Life