The Skintelligent Sundays cover art

All Episodes

The Skintelligent Sundays — 66 episodes

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1

Episode 66: Maintenance Is the Real Glow-Up

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Episode 65: Oily vs Hydrated- You've been taught wrong!

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Episode 64: Hyperpigmentation Is a Cycle—Let’s Break It

4

Episode 63: Your Skin Isn’t Confused…Your Routine Is

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Episode 62: “Skin Cycling for Melanin-Rich Skin”

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Episode 61: “Why Sunscreen Is Non-Negotiable for Us”

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Episode 60: “Stop Over-Exfoliating Your Melanin”

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Episode 59: Your Skin Barrier Is Not the Enemy

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Episode 58: The Realistic Spring Routine( Spring Closeout)

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Episode 57: Correcting Uneven Tone

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Episode 56: Exfoliation Without Inflammation

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Episode 55: Post-Winter Skin Check

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Episode 54: Transitioning Your Routine Safely: What to Pause, What to Add, What to Keep

14

Episode 53: Hyperpigmentation in Winter: Why Dark Spots Get Worse (and How to Prevent It)

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EPISODE 52: Dry, Dull, or Flaky? Fixing Winter Dehydration Without Clogging Pores

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Episode 51: Winterize Your Skin: What Cold Weather Really Does to Melanin-Rich Skin

17

Episode 50th Celebration: Elevating Melanin — Safe, Smart & Skintelligent Skincare

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Episode 49: Your Ingredient Roadmap: How to Build a Routine That Actually Works

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Episode 48: Ingredient Combinations: What to Mix, What to Avoid

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Episode 47: The Ingredient MVPs: What Actually Works for Melanin-Rich Skin

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Episode 46: Understanding Ingredient Labels: No More Guessing

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Episode 45: Hydration from the Inside Out — Lifestyle & Environmental Tips

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Episode 44: Building the Perfect Hydration Routine — Morning vs. Night

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Episode 43: The Ingredient Trifecta — Humectants, Emollients, and Occlusives Explained

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Episode 42: Hydration vs. Moisture — What’s the Difference and Why It Matters

26

Episode 41: Let’s Wrap It Up — The Final Chapter of Skin Barrier Repair Month

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Episode 40: Hydration & Nutrition: Healing Melanin Skin from the Inside Out

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Episode 39: How to Recognize When Your Skin Barrier Is Damaged

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Episode 38: Barrier Repair Month: Healing Melanin Skin from Within

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Episode 37: Closing Out September with K-Beauty: The Philosophy Behind the Glow

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Episode 36: K-Beauty Ingredients That Actually Work for Melanin-Rich Skin

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Episode 35: 🌸K-Beauty Rituals: Beyond the Glow

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Episode 34: The 7-Skin Method – K-Beauty’s Hydration Secret for Glass Skin

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Episode 33: Breaking Down a K-Beauty Routine for Melanin-Rich Skin

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🎙️ Episode 32: K-Beauty Influence on Melanin-Rich Skin: Hydration & Glow Over Lightening

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Episode 31: Moisturizer + Treatments: Fall Switch-Up for Melanin Skin

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Episode 30: Fall Refresh Routine

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Episode 29: Teen Skincare for Melanin-Rich Skin: Simple, Real, and Effective

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Episode 28: Menopause & Skin Shifts: Thriving in Your Glow

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Episode 27: Retinol for Textured Skin

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Episode 26: Spot Treatments & Serums for Melanin Skin

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Episode 25: Celebration-Skincare Essentials for Mature Melanin Skin

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Episode 24: Microneedling Facts for Melanin-Rich Skin

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Episode 23: Hormones & Skin 101: Why You’re Breaking Out (Even When You’re Doing Everything Right)

45

Bonus Episode 22: The Truth About Pore Size

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Episode 21: Summer Skin Care Prep — For the Culture

47

Bonus Episode 20 – Sun Exposure & Hyperpigmentation

48

Episode 19:Best Sunscreens for Deeper Tones

49

Bonus Episode 18: Chemical Exfoliant 101

50

Episode 17: How to Use Vitamin C the Right Way

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Bonus Episode 16: Why Hyperpigmentation Happens & How to Safely Correct It

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Episode 15: Emergency Spot Treatments: What to Do When a Breakout Pops Up Overnight

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Bonus Episode 14: The Truth About Melanin-Rich Skin: What No One’s Telling You

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Episode 13: Exfoliation Do’s & Don’ts

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Bonus Episode 12 – The Truth About Acne-Safe Makeup

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Episode 11: 🚨 Cystic vs Hormonal Acne… what’s really going on with your skin? 👀

57

Bonus Episode 10 – The Real Reason Your Skincare Routine Isn’t Working (For Melanin-Rich Skin)

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Episode 9: “Glow Up Season – Inside Out”

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Episode 8: “Skincare is Self-Respect – Let’s Talk About It.”

60

Episode 7: Choosing the Right Moisturizer for Melanin-Rich Skin

61

Episode 6: “Skintelligent Glow-Up: 3 Tiny Habits That Make a Big Difference”:

62

“Episode 5 Celebration: 5 Powerhouse Ingredients That Will Change Your Skin Forever”

63

Episode 4: Melanin Mythbusters: Debunking Skincare Lies You’ve Been Told

64

Episode 3: Setting Skin Goals

65

Episode 2: Understanding Melanin-Rich Skin

66

Episode 1 ” Welcome to Skintelligent Sundays”