All Episodes
The Skintelligent Sundays — 72 episodes
Episode 72: “The Sunscreen Conversation We Need To Have”
Episode 71: Why Summer Hits Melanin Skin Different
Episode 70: “Summer Skin Without the Overthinking”
Episode 69: “Your Breakouts Are Not Random—Let’s Talk Hormones & Stress”
Episode 68: “Hyperpigmentation Isn’t Just a Dark Spot Problem”
Episode 67: Post-spring reset + barrier repair
Episode 66: Maintenance Is the Real Glow-Up
Episode 65: Oily vs Hydrated- You've been taught wrong!
Episode 64: Hyperpigmentation Is a Cycle—Let’s Break It
Episode 63: Your Skin Isn’t Confused…Your Routine Is
Episode 62: “Skin Cycling for Melanin-Rich Skin”
Episode 61: “Why Sunscreen Is Non-Negotiable for Us”
Episode 60: “Stop Over-Exfoliating Your Melanin”
Episode 59: Your Skin Barrier Is Not the Enemy
Episode 58: The Realistic Spring Routine( Spring Closeout)
Episode 57: Correcting Uneven Tone
Episode 56: Exfoliation Without Inflammation
Episode 55: Post-Winter Skin Check
Episode 54: Transitioning Your Routine Safely: What to Pause, What to Add, What to Keep
Episode 53: Hyperpigmentation in Winter: Why Dark Spots Get Worse (and How to Prevent It)
EPISODE 52: Dry, Dull, or Flaky? Fixing Winter Dehydration Without Clogging Pores
Episode 51: Winterize Your Skin: What Cold Weather Really Does to Melanin-Rich Skin
Episode 50th Celebration: Elevating Melanin — Safe, Smart & Skintelligent Skincare
Episode 49: Your Ingredient Roadmap: How to Build a Routine That Actually Works
Episode 48: Ingredient Combinations: What to Mix, What to Avoid
Episode 47: The Ingredient MVPs: What Actually Works for Melanin-Rich Skin
Episode 46: Understanding Ingredient Labels: No More Guessing
Episode 45: Hydration from the Inside Out — Lifestyle & Environmental Tips
Episode 44: Building the Perfect Hydration Routine — Morning vs. Night
Episode 43: The Ingredient Trifecta — Humectants, Emollients, and Occlusives Explained
Episode 42: Hydration vs. Moisture — What’s the Difference and Why It Matters
Episode 41: Let’s Wrap It Up — The Final Chapter of Skin Barrier Repair Month
Episode 40: Hydration & Nutrition: Healing Melanin Skin from the Inside Out
Episode 39: How to Recognize When Your Skin Barrier Is Damaged
Episode 38: Barrier Repair Month: Healing Melanin Skin from Within
Episode 37: Closing Out September with K-Beauty: The Philosophy Behind the Glow
Episode 36: K-Beauty Ingredients That Actually Work for Melanin-Rich Skin
Episode 35: 🌸K-Beauty Rituals: Beyond the Glow
Episode 34: The 7-Skin Method – K-Beauty’s Hydration Secret for Glass Skin
Episode 33: Breaking Down a K-Beauty Routine for Melanin-Rich Skin
🎙️ Episode 32: K-Beauty Influence on Melanin-Rich Skin: Hydration & Glow Over Lightening
Episode 31: Moisturizer + Treatments: Fall Switch-Up for Melanin Skin
Episode 30: Fall Refresh Routine
Episode 29: Teen Skincare for Melanin-Rich Skin: Simple, Real, and Effective
Episode 28: Menopause & Skin Shifts: Thriving in Your Glow
Episode 27: Retinol for Textured Skin
Episode 26: Spot Treatments & Serums for Melanin Skin
Episode 25: Celebration-Skincare Essentials for Mature Melanin Skin
Episode 24: Microneedling Facts for Melanin-Rich Skin
Episode 23: Hormones & Skin 101: Why You’re Breaking Out (Even When You’re Doing Everything Right)
Bonus Episode 22: The Truth About Pore Size
Episode 21: Summer Skin Care Prep — For the Culture
Bonus Episode 20 – Sun Exposure & Hyperpigmentation
Episode 19:Best Sunscreens for Deeper Tones
Bonus Episode 18: Chemical Exfoliant 101
Episode 17: How to Use Vitamin C the Right Way
Bonus Episode 16: Why Hyperpigmentation Happens & How to Safely Correct It
Episode 15: Emergency Spot Treatments: What to Do When a Breakout Pops Up Overnight
Bonus Episode 14: The Truth About Melanin-Rich Skin: What No One’s Telling You
Episode 13: Exfoliation Do’s & Don’ts
Bonus Episode 12 – The Truth About Acne-Safe Makeup
Episode 11: 🚨 Cystic vs Hormonal Acne… what’s really going on with your skin? 👀
Bonus Episode 10 – The Real Reason Your Skincare Routine Isn’t Working (For Melanin-Rich Skin)
Episode 9: “Glow Up Season – Inside Out”
Episode 8: “Skincare is Self-Respect – Let’s Talk About It.”
Episode 7: Choosing the Right Moisturizer for Melanin-Rich Skin
Episode 6: “Skintelligent Glow-Up: 3 Tiny Habits That Make a Big Difference”:
“Episode 5 Celebration: 5 Powerhouse Ingredients That Will Change Your Skin Forever”
Episode 4: Melanin Mythbusters: Debunking Skincare Lies You’ve Been Told
Episode 3: Setting Skin Goals
Episode 2: Understanding Melanin-Rich Skin
Episode 1 ” Welcome to Skintelligent Sundays”