The Special Needs Mom Podcast cover art

All Episodes

The Special Needs Mom Podcast — 297 episodes

#
Title
1

I Don't Know What's Next: I Do Know I Need To Pause

2

What People Don’t Understand About This Life (Even When They Try) with Anika Atkins

3

Learning to Live Inside the Life You Didn’t Choose with Joy Shaw

4

The Hidden Cost of Being The Strong One

5

Digging Deep Without Trying Harder: A Different Kind of Healing with Erin Popp

6

The Emotional Cycle of a Special Needs Mom

7

Medical Mistakes, Ethical Repair, and How Caregivers Rebuild Trust with Anika Atkins

8

The Power of Letting Be: Why Being Held in Community Changes Everything

9

A Mindset That Can Handle Uncertainty: Learning How to Be Okay Even When You’re Not

10

Permission to Not Be Great as a Special Needs Mom

11

The Next Right Thing: How to Move Forward When You Feel Stuck with Misty Coy Snyder

12

How to Finally Organize Everything You Carry as a Special Needs Mom

13

The Hidden Path to Feeling More Alive When Grief is Part of Your Story

14

Your Well Deserved Holiday Bonus

15

Reimagining Christmas When the One You Pictured Does Not Exist

16

Your Gateway Drug to Self Compassion

17

The Challenging Story is Not The Only Story

18

Complex Gratitude

19

Coffee with Kara: Life Updates and Messy Realities

20

Caring for Yourself When Behaviors Get Hard with Brittney Crabtree

21

Punched at Parties with Brittney Crabtree

22

Why Fixing Feels So Heavy (and Acceptance Feels So Light) with Carrie Holt

23

Balancing Identities: Mother, Professional, Advocate, Woman with Cynthia Schulz

24

Stepping Into Peace: The Power of One Hour a Week

25

Things Will Get Better with Sara Davis

26

What's Wrong with Me?

27

When Motherhood Awakens the Fighter in You with Nikki McIntosh

28

Nobody Else Has It This Hard

29

What Happens When You Stop Looking for a Way Out with Catherine Marston

30

From Luxury Estates to Special Needs Homes with Kelly Dixon

31

Extreme Mothering

32

The Crushing Weight of Responsibility

33

Fire Hazards & Other Summer Highlights

34

Sleep Masks, Seizures & Shifting Seasons with Brooke Turbyfill

35

Carriers of Hope: A Conversation with Founders of Labeled and Loved Julie Hornok and Dr. Regina Crone

36

Let Go of Fair, Move Toward Care with Kim Botto

37

Nine Moms, One Book, Infinite Courage

38

When Your Story Gets Disrupted

39

Worry and Anxiety: A Rebroadcast

40

A Midsummer Check In

41

When the Diagnosis Breaks You Open with Erin Trier

42

When You Don’t Expect Good Things To Feel Bad

43

Faith, Trauma & Transformation with Katelyn Johnson

44

When People Think You are Fine & You are Not

45

Grief that Overwhelms Compassion with Kristin Herzberg Purdy

46

The Story of Two Wolves

47

Discovering the Power of Authentic Connection with Tara Heaton

48

The Jerky J: Tackling Self Judgement

49

A Grieved Community

50

Empowering Rare Disease Leaders through the Rare Advocacy Exchange Series hosted by Global Genes

51

What Supporting Yourself Really Looks Like

52

Overcoming Isolation in a Digital World with Callista Bowes

53

Building the Summer of Your Dreams

54

Wanderlust & Wheelchairs: Making Travel Possible with Laura Ishmael

55

Moms Talk Autism (with me)

56

Unsupportive Support Groups: Why Some Support Groups Leave You Worse Off Than You Started

57

We're Talking About Help: A Community Huddle Episode

58

Digging Deep

59

The Complexity of Receiving Help

60

The Guilt of Receiving

61

The Race to Safety

62

Stabilizing After Winter Break: A Community Huddle Episode

63

To Be Of Service

64

Finding Purpose Through Parenting Invisible Differences with Kari Baker

65

Together is the Only Way

66

Feeling the Holiday Magic & Mess: A Community Huddle

67

Reframing Hardship: A Holiday Survival Guide

68

Unlocking Calm with Hypnotist Kim Guche

69

Busting the Bustle this Holiday Season

70

The Unreachable Attitude of Gratitude

71

Together is the Only Way: A Community Huddle Episode

72

Reclaiming Time: Mindful Digital Consumption for Anxious Moms with Jennie Ketchum Crooks

73

The Trojan Horse of Happiness

74

Desperate Prayers with Rachel Wojo

75

The Antidote for Loneliness

76

Let's Talk About Loneliness

77

Not Knowing Can Be the Hardest Part

78

Find Your People and Climb Your Mountains Together

79

Anger. Rage. Fear. Surrender. Repeat.

80

A Un-Episode Episode

81

Self-Care in Advance

82

Facing Control Issues, Embracing Compassion & Crushing Co-Parenting with Andie Torres

83

Feeling Like An Outsider In Your Own Community

84

Candid Conversations & Summer Reflections of Special Needs Moms (A Community Huddle Episode)

85

Shifting from Summer to Stable

86

Empowering Special Needs Moms with AI: How ChatGPT Can Help

87

Master Your Mindset: Taking Back Control

88

Reclaiming Your Life: The Journey from Helpless to Empowered

89

Self-Loved: Beyond Vanity and Conceit

90

The Danger of Forced Positivity: Allowing Space for All Emotions

91

Managing Mom Rage: Understanding and Healing

92

Doing Hard Things Without Suffering

93

Summer Sabbath & My Challenge for You

94

Raising & Releasing Our Disabled Kids with Wendy Taylor

95

Why You Feel So Powerless

96

200th Episode Celebration: Your Questions Answered

97

10 Minute Tuesday (On A Wednesday)

98

Awakening Sensuality and Reconnecting to Yourself with Cindy Scharkey

99

We, as Mothers

100

Between the Cracks: Navigating Belonging in Cancer and Rare Diseases with Parvathy Krishnan

101

Every Mother Deserves to be a “Happy Mom” with Single Mother Shelley Frappier

102

Reduce Your Overwhelm and Stress with Anxiety Bingo

103

Embracing the Chaos with Purpose and Compassion: Time Management for the Modern Special Needs Mother with Megan Sumrell

104

How Anxiety is Running You Ragged

105

Letting Nature Nurture You with Donna Letier

106

The Shadow Side of Being Strong: A Personal Story

107

Bringing Balance Back to the Language of Disability with Effie Parks

108

Trauma Recovery Resources for the Special Needs Mom with Meghann Crane-Russ | Part 3 of 3

109

Trauma in the Body, in the Mind, and in Our Lives with Meghann Crane-Russ | Part 2 of 3

110

Understanding Trauma as a Gateway to Healing with Meghann Crane-Russ | Part 1 of 3

111

Trauma, Shame & the Loss of Identity

112

"Everything No One Tells You About Parenting a Disabled Child" with Kelley Coleman

113

Is "Special Needs" a Bad Word? Unraveling the Language of Disability Labels

114

Overcoming the Lead Cloak of Perfectionism and Embracing Support for Special Needs Moms with Kristin Faith Evans

115

Unhelpful (and Sneaky) Habitual Thoughts of Special Needs Moms

116

Creating Harmony in Chaos: A Special Needs Mom's Guide to Decluttering with Angela O'Brien

117

Ending the Chase for Normal with Anna Brown {A Rebroadcast}

118

Shame Chronicles: Surprising Moments When the Unexpected Guest Arrives

119

Redefining Holiday Traditions and Inclusivity: A Special Needs Mom Community Huddle

120

Game Changers: Simple Shares Transforming My World One Little Bit at a Time

121

Peeling Away the Layers to Reclaim Joy and Identity Autism with Mom Stephanie Gagnon

122

Sweet Dreams and Sleepless Nights: Seeking Solutions to Sleep Challenges with Pediatric Sleep Expert Allison Egidi

123

Defending Gratitude

124

Managing Special Needs Nursing Care Like a Boss with Carrie Holt & Kacie Craig, Part 2 of 2

125

Carrying the Heavy Emotional Load of Special Needs Nursing Care with Carrie Holt & Kacie Craig, Part 1 of 2

126

Division of Labor: Stop Resenting Your Spouse Because He Doesn't Do Enough or You Do It All as a Special Needs Mom

127

The Danger of Affiliation as a Special Needs Mom

128

The Trials & Triumphs of Faith and Parenting with Hillary Ramos

129

Back to School Check-in and Evaluation: A Special Needs Mom Community Huddle

130

Authenticity and Vulnerability as your Superpower with Child Life Specialist Katie Taylor

131

Impossible Levels of Support & Acceptance That Lead to Life Transformation with Diane ( Part 2)

132

Doing Hard Things Without Suffering

133

Regaining Control and Finding Tranquillity with Diane ( Part 1)

134

Redefining Rest for Special Needs Moms

135

Holding Onto Your Truths in Tough Times with Amy Neyer

136

Learning through Grief and Finding a New You with Erica Kingsbury

137

Striving and Failing to Achieve Peace through Work and Over-Planning {An Activation Session with Amber D.}

138

In the Trenches of Parenting and Entrepreneurship with Sehreen Noor Ali

139

The Art of Disrupting Your Overwhelm Cycle

140

Exploring the Depths and Capacity of Emotional Pain

141

Redefining Summer: A Special Needs Mom’s Mid Summer Pep Talk

142

Empowering Special Needs Moms to Craft Joyful Getaways with Mindful Language, Realistic Expectations, and Creative Co-Creation

143

Shift and Thrive: Embracing New Perspectives for Maximum Fun {A Rebroadcast}

144

From Anxiety to Advancement: A Journey of Growth

145

Beyond the Stethoscope: Insights from a Doctor-Mom on Navigating Special Needs Parenting Challenges with Maureen Michele, MD

146

The Deathly Traps of Pain Comparison - A Rebroadcast

147

Healing from the Inside Can Be Simple with Dr. David Bilstrom

148

New Language for Self-Care {An Activation Session with Nikol}

149

Let It Be Easy

150

A Summer Pre-Game Huddle - A Special Needs Mom Community Huddle

151

I am an Endurance Mother

152

A Conversation on Birthdays - A Special Needs Mom Community Huddle

153

The Inner Work of Acceptance as a Special Needs Mom {An Activation Session with Jodi}

154

Being Present Instead of Being Productive {An Activation Session with Isabel}

155

Feeling Defeated, Powerless and Out of Control

156

Move Beyond Feeling Alone as a Special Needs Mom

157

Taking a Break & Letting Go of the Fight

158

A Job You Love & Hate {An Activation Session with Laura}

159

Stuck in the Hurry Up, Rush, Rush! {An Activation Session with Dominique}

160

BREATHE, a New Resource for Special Needs Families with Anne Fricke

161

Unspoken Stories: The Stories We Cannot Share

162

Ending the Chase for Normal with Anna Brown

163

Finding Myself Again Outside of Being a Special Needs Mom {Activation Session with Ali}

164

Discovering Who You Were Meant to Be When Life Goes Off Plan with Jillian Benfield

165

When You Lose it on Your Children or Spouse

166

When People Think You're Fine but You're Not

167

Forget Recovering the Old You, Let's Take a Look at Restoration

168

Being an All-Star Advocate with Gay Grossman

169

Trusting You Are Doing the "Right" Thing

170

Anti-Resolution Party

171

Revisiting Impermissible Thoughts about Your Child (Best of 2022)

172

The Gift You Will Give Yourself

173

Guilt as a Gateway Feeling with Billie Short

174

A Little Discomfort for a Whole Lot of Help (Asking for Support)

175

Implementing Systems and Structures to Turn Your Family Into a Team with Laura Hernandez

176

Rest When It Feels Impossible and Out of Reach

177

Grief and Gratitude

178

The “How Are You?” One Liner: An Easy Solution to this Dreaded Question

179

Planning your Day with Intention to Overwrite Your Overwhelm

180

Know Where You Are So You Can Know Where You Are going

181

Three Key Steps to Improving Any Relationship (Especially the Spouse Who Doesn't Understand You)

182

Surviving Self & Spouse Relationships During Seasons of Crisis with Rach Wilson

183

Understanding your Complex Relationship with your Special Needs Child

184

Unpacking the Traumatic Experience of Hospitalizations with Erica Stearns

185

Coaching and/or Therapy for the Special Needs Mom with Michelle Fehlman

186

Stories Like Yours Recorded On-Site at Global Genes Conference

187

The Crushing Weight of Responsibility

188

A New Image of the Future with Sarah Hoke

189

Takeaways from the Global Genes Conference

190

The Balance of Connection & Privacy with Queren King

191

Taking Back Control of Your Emotions

192

When God Whispered "Dig Deep" with Kelly Speck

193

Let Go of Feeling Like a Victim

194

A NICU Journey and the Path to Acceptance with Hannah Parsons, Part 2

195

A NICU Journey and the Path to Acceptance with Hannah Parsons, Part 1

196

Celebrating Where You Are

197

Anxiety and Your Never Ending To Do List

198

Tending to Your Soul with Carrie Holt

199

A Little Spice and a Lot of Serotonin with Joanna Wen

200

A Sibling's Message for Moms with Mishka Sibert

201

Going to Incredible Lengths with Beth Thorp, Part 2

202

Going to Incredible Lengths with Beth Thorp, Part 1

203

Addiction to the Drama of it All

204

We Do it Because We Have to with Dana Johnson

205

I Miss the Soldier

206

Do You Accept the Responsibility with Cara Lewis

207

Creating a Summer That Works for You

208

Who am I Now with Rachel Alves

209

When Your Story Gets Disrupted

210

Stronger One Day at a Time with Courtnay Schadtle

211

Best of 2020: Easy Self Compassion with Kaitlyn McCarty

212

The Mother's Day Card Project

213

New Home, New Energy with Jennifer Deis

214

Trade in Those Fears for the New Possibilities

215

Done Being a Hidden Community with Angela Todd

216

World Down Syndrome Day and Sharing Hope for Everyone with Crystal Anderson

217

Book Club: Recommended Reading for All Seasons

218

Toxic Positivity

219

Learning to Listen to Your Own Desires with Bonnie O'Neil

220

Having Impermissible Thoughts About Your Special Needs Child

221

Parenting Differently When You Expect a Shorter Life with Daniel DeFabio

222

Part III: The Recovery --The Real, the Raw and the Relatable Behind the Scenes of Our Surgery and Recovery

223

Part II: Self Evaluation--The Real, the Raw and the Relatable Behind the Scenes of Our Surgery and Recovery

224

Part I: The Emotional Process and Surgery Prep--The Real, the Raw and the Relatable Behind the Scenes of Our Surgery and Recovery

225

Is Together Really Always Better with Courtney Hightower

226

Staying on the Same Team as your Spouse with Dan Ryska

227

Giving Yourself the Gift of Rest

228

Setting Boundaries During the Holidays

229

Hope as a Way of Being

230

Choose Your Hard with Francesca Collins

231

If the Gratitude Isn't Coming

232

Caring for Yourself During a Crisis

233

Resisting What Is and A Funny Coffee Story

234

Finding Comfort in Journaling and Art with Kelli McIntosh

235

Having Your Own Back with Charmaine Fuller

236

Invisible Parenting with Nicole Holcomb

237

Silly Chats with the Star of the Show (Surgery Day)

238

Shifting Out of the Victim Mindset

239

Desperate for Peace with Dafne Wiswell

240

Worry and Anxiety

241

A Personal Update and When to Seek Counseling

242

Special Anniversary Episode: Stories, Celebration and What is to Come!

243

Back to School: Creating Your Team

244

Back to School: Transitioning Like a Boss

245

Becoming Unstoppable Through a Tiny Cape and True Thoughts with Robyn Rosenberger

246

Cultivating Joy in the Nontypical Life with Robyn Rosenberger

247

Do You Have a Case of the Ya, Buts? (Taking In Compliments)

248

Running on Coffee and Hope with Kayla Monville

249

BONUS: My Story

250

Playing Like a Winner

251

Taking the Power Back with Robyn Grogitsky

252

Loosening the Comforting Grips of Control, A LIVE Coaching Call with Kayla

253

It’s as Simple as Providing Opportunities with Leylani Cardoso

254

Making Decisions

255

Writing as an Invitation to Healing and Empowerment with Anne Fricke

256

The Birthday Episode

257

BONUS: Create Your Summer Recovery Plan

258

A Viral Reel & Being Enough with Casey Waugh

259

Habits Series #3: Easy and Satisfying

260

Habits Series #2: More Obvious, More Attractive, Yes Please!

261

Your Child's Diagnosis is Better than Mine with Madeline Cheney

262

Habits Series #1: I am a Mom Who...

263

Behind the Scenes at an IEP with Laurie Morris

264

Coming Out of Hiding with Laurie Morris

265

Breaking the Generational Curse with Michelle Wenger

266

Spring Break Re-Cap: Hives, Naughty-Potty and Friends

267

Increase Your Capacity for Resiliency with Robyn Cortese

268

The Rule of Reciprocity

269

Messy Faith and Being a Special Needs Mom with Joya Van Der Laan

270

The Vicious Overwhelm Cycle

271

Holding all the Unanswerable Questions with Ginger McGee

272

When They Don't Believe You

273

Never Off Shift with Jessica Patay

274

Self Loved

275

Welcome Back to the Pack with Christina Leiter

276

The Day I Almost Lost Him

277

Why Are We All Yelling About the Raisin Toast with Andrea Jones

278

Are You Resisting Failure?

279

No Name, No Limits with Robin MacMillan

280

How to Powerfully Say Goodbye to 2020

281

The Lost Art of Having Fun

282

Failing at Life Right Now with Donna Sandoval

283

Feeling out of control? Let’s Explore Limits of Your Responsibility

284

Playing Offense Instead of Defense with Melanie Oates

285

Gratitude When Your Life Is Really Hard

286

Calm (and Laughing) Among the Chaos with Kim Nothdruft

287

The Deathly Traps of Pain Comparison

288

Re-creating Your Belonging as a Special Needs Mom with Jeannie Schnur

289

Walking When You Really Want to Run

290

It’s Time to Tell Your Story with Leah Moore

291

Coffee Talk with IEP Attorney Ashley Barlow (Part II)

292

Coffee Talk with IEP Attorney Ashley Barlow (Part I)

293

Finding Joy in the Journey as the Mom of an Amputee with Rosalie Mastaler

294

Self-Care That Doesn't Suck

295

Easy Self-compassion with Kaitlyn McCarty

296

Accepting Your Child Exactly As They Are with Emily Golden

297

Welcome to The Special Needs Mom Podcast!