All Episodes

EP 3865 Why does it bother me so much?

EP 3864 What’s my responsibility in this?

EP 3863 We are so used to comfort

EP 3862 Sometimes you can’t help

EP 3861 Everyone has a chapter they don’t read aloud

EP 3860 Dreams don’t have a deadline

EP 3859 What would you do if you weren’t afraid?

EP 3858 Your attitude determines your altitude

EP 3857 If the engine is on fire, you must keep flying

EP 3856 Trust that every ending is a new beginning

EP 3855 If you don’t like this chapter, re-write it

EP 3854 Hope sees potential, Wisdom sees patterns

EP 3853 If you can’t talk to them, can they really help you?

EP 3852 Your identity and beliefs set your reality

EP 3851 Running from your fears leads to misery

EP 3850 If you are breathing, you can win

EP 3849 Struggling Vs Resisting

EP 3848 Pain is inevitable. Suffering is optional

EP 3847 Train like you’ve never won, compete like you’ve never lost

EP 3846 Life really is what you make of it

EP 3845 Encouragement Helps Us All

EP 3844 Stay quiet, Stay private, Stay humble

EP 3843 Why do we get so defensive?

EP 3842 Your body can be on high alert even when it’s safe

EP 3841 Why is it so hard to ask for what you want?

EP 3840 Sometimes the boundary is for you

EP 3839 Inability to say ” I’m wrong is not strong

EP 3638 Sometimes you have to go against the crowd

EP 3637 Don’t keep making the same mistakes and calling it unlucky

EP 3836 Patience is freaking hard

EP 3835 They will sum up your life in 1,000 words

EP 3834 Giving people advice is hard

EP 3833 Sometimes you have to move on

EP 3832 You trauma is not your identity

EP 3831 Fairness only works when everyone plays fair

EP 3830 Are you your own worst bully?

EP 3829 What you walk past is what you accept

EP 3828 Tough decisions lead to a better life

EP 3827 You need to slow down enough to appreciate your life

EP 3826 Replace expectation with gratitude

EP 3825 Maybe you should get some advice

EP 3824 Fake stinks and people can smell it

EP 3823 You can learn from anyone

EP 3822 What are you investing in every day?

EP 3821 What’s the thing you’re ignoring?

EP 3820 Being strong doesn’t mean showing no emotion

EP 3819: People-pleasing, pleases no one

EP 3818 Having patience for the result is hard

EP 3817 If you’re not detached it probably won’t happen

EP 3816 Life really is short

EP 3815 Stop explaining yourself

EP 3814 People who do the least often have the most to say

EP 3813 You never know how much it can help

EP 3812 Shortcuts never work

EP 3811 Not all advice is good advice

EP 3810 They can’t keep the mask on forever

EP 3809 Why do entitled people think they are so important?

EP 3808 Don’t always think of the worst case

EP 3807 Putting your head in the sand isn’t a strategy

EP 3806 Lazy people do little and complain when they fail

EP 3805 Learn how to give less fucks

EP 3804 You’re only looking at their highlight reel

EP 3803 Would you rather be the bad guy or the fool?

EP 3802 This too shall pass

EP 3801 Stop Searching and Start Living

EP 3800 Why is it never enough

EP 3799 Regret is a waste of time

EP 3798 It’s never too late

EP 3797 If not you, then who?

EP 3796 I’ve never met a strong person with an easy past

EP 3795 Everyone is thinking the same thing

EP 3794 The grass isn’t always greener

EP 3793 Stay true to yourself

EP 3792 You decide what type of day you are having

EP 3791 Life happens for me, not to me

EP 3790 You’ve come so far, don’t quit now

EP 3789 Everybody is fighting their own demons

EP 3788 Patterns predict future behaviour better than promises do

EP 3787 Their behaviour isn’t about you

EP 3786 It’s all so subjective

EP 3785 Letting go of comfort, in the hope of potential, is hard

EP 3784 When you get to the end of your rope, tie a knot and hold on

EP 3783 If it doesn’t feel right, don’t do it

EP 3782 Slow and steady wins the race

EP 3781 Peace can feel hectic

EP 3780 It’s not my emergency

EP 3779 Peace is the new wealth

EP 3778 Nobody is coming to stop you

EP 3777 Even monkeys fall from trees

EP 3776 You only envy their suffering once you see their success

EP 3775 Those living with purpose will be mocked by those who are not

EP 3774 People will endure years of misery to avoid a few minutes of pain

EP 3773 Fear drives so many decisions

EP 3772 Don’t beg for a second chance

EP 3771 The Tell Them theory

EP 3770 Just untie the boats

EP 3769 This isn’t a school dance

EP 3768 No one cares what you’re doing

EP 3767 Volume negates luck

EP 3766 The best shortcut is no shortcut