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All Episodes

The SuperHuman Academy Podcast — 344 episodes

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Title
1

Ep. 340: How Long Could Humans Really Live? W/ Dr. Bill Andrews

2

Ep. 339: Turn Off the Struggle Switch W/ Daniel Packard

3

Ep. 338: When the Past Isn't Really Over W/ Edit Kiss

4

Ep. 337: When Beliefs Become Ceilings W/ Danielle McGeough

5

Ep. 336: Breathe Beyond the Hustle W/ Adam Ludwin

6

Ep. 335: Joy on the Other Side of Loss W/ Amy Shaw

7

Ep. 334: When Your Body Speaks Louder Than Words W/ Salvatore Manzi

8

Ep. 333: Holding Space When Words Fail W/ Aurora Winter

9

Ep. 332: Between Breaths and Breakthroughs W/ Anthony Abbagnano

10

Ep. 331: The 30-Second Breath Your Brain Is Begging For W/ Kurtis Lee Thomas

11

Ep. 330: When Human Experience Meets AI Precision W/ David Ian Wood

12

Ep. 329: Movement, Mindset, and a Nearly Dead Brain W/ Dan Metcalfe

13

Ep. 328: How to Keep Going When Everything Hurts W/ Ed Rahill and Dean Karnazes

14

Ep. 327: The SEAL Strategy for Mental Toughness Under Fire W/ Marty Strong

15

Ep. 326: Unlearning the Echoes of Childhood W/ Andre Paradis

16

Ep. 325: The Weight of Whale Bones W/ Brandon Mancine

17

Ep. 324: Aliens, Anxiety, and the Gut-Brain Galaxy W/ Momoko Uno

18

Ep. 323: Crack Your Code W/ Joe Cohen

19

Ep. 322: Between Beef Wellington and the Edge of Meaning W/ Joel Bouchard

20

Ep. 321: The Fight to Find Myself Again W/ Kelly Tuttle

21

Ep. 320: The Question That Can Change Everything W/ Lisa Sugarman

22

Ep. 319: Butterfly Effect of Conscience W/ Edward Rahill

23

Ep. 318: Raising Lions, Not Lambs W/ Chad Cooper

24

Ep. 317: Seeing More Than One Side of the Cube W/ Steven Falk

25

Ep. 316: Making Peace with Death W/ Gina Economopoulos

26

Ep. 315: A New Solution to Chronic Pain W/ Dr. David Clarke

27

Ep. 314: The Wizarding World of Creative Thinking W/ Rich Kirkpatrick

28

Ep. 313: Karmic Pools and Elevating Consciousness W/ teZa Lord

29

Ep. 312: Becoming the Most Interesting Person in the Room W/ Michael Hauge

30

Ep. 311: Cities Built on Eggs and Bacon W/ Rex Fisher

31

Ep. 310: How to Drink a Story W/ Ryan Castelaz

32

Ep. 309: Escape to Excellence W/ Matt Jackson

33

Ep. 308: Deep Work Before Blueberries W/ John Graham

34

Ep. 307: Memory Beyond Memorization W/ Dr. Boris Konrad

35

Ep. 306: Achieving More By Doing Less W/ Ari Meisel

36

Ep. 305: Become Indistractable W/ Nir Eyal

37

Ep. 304: A Life Worth Remembering W/ Nelson Dellis

38

Ep. 303: Learn Languages Fast with AI, VR, and Love W/ Gabe Wyner

39

Ep. 302: Immanence, mantras, and... cheetos? W/ Dr. Anthony Metivier

40

Ep. 301: The SuperLearner Lifestyle W/ Jonathan Levi

41

Ep. 300: Finale Episode & Thank You

42

Ep. 299: How To Find Love That Lasts W/ Katherine Woodward Thomas

43

Ep. 298: Maintaining Mental Health In The Darkest Times W/ Kati Morton

44

Ep. 297: A New Plan For Sustainable Health W/ Robb Wolf

45

Ep. 296: Wade Lightheart On Discipline, Biohacking, And Health In Today's World

46

Ep. 295: Mark Victor Hansen On Writing, Entrepreneurship, And The Power Of Questions

47

Ep. 294: Resilience, Positivity, and Beating Guilt W/ Valorie Burton

48

Ep. 293: Cal Newport On How To Live A Focused Life

49

Ep. 292: Control Your Blood Sugar, Control Your Life W/ Josh Clemente of LEVELS

50

Ep. 291: The Basics of Total Personal Transformation W/ Stephan Spencer

51

Ep. 290: Dr. Enric Sala On The Health Of Our Oceans And The Ecosystem

52

Ep. 289: Jeffrey Madoff On Perseverance And The Secrets Of Creativity

53

Ep. 288: Dr. Kelly Starrett On How to Train & Maintain Your Body For Peak Performance At Age 97

54

Ep. 287: The Importance And The Science Of Brain Health W/ Dr. Bill Sears

55

Ep. 286: The Connection Between Gut Health And Our Immunity System W/ Dr. Vincent Pedre

56

Ep. 285: Dr. Ann Shippy On Epigenetics, The Paleo Diet, And Mold

57

Ep. 284: How To Really Simplify And Perform At The Highest Level W/ Dr. Juli La Rocca

58

Ep. 283: Dr. Benjamin Hardy On Why Our Personality Really Isn't Permanent

59

Ep. 282: The Best Way To Be More? Have Less W/ Courtney Carver

60

Ep. 281: How To Make Literally Anything Happen W/ Steve Sims

61

Ep. 280: How Attachment Theory & Reprogramming Your Subconscious Beliefs Will Change Your Life W/ Thais Gibson

62

Ep. 279: How To Improve Your Average Through Communication w/ Michael Bernoff

63

Ep. 278: Dr. Will Bulsiewicz On How To Develop And Optimize A Healthy Gut Microbiome

64

Ep. 277: How To Take Care Of Your Sleep And Transform Your Life W/ Hugo Mercier

65

Ep. 276: How To Truly Dominate Your Procrastination W/ Dimitris Gkiokas

66

Ep. 275: Christy Whitman On The Art Of Having It All & Achieving Quantum Success

67

Ep. 274: Noah St. John On How To Get Rid Of Your Head Trash And Achieve More

68

Ep. 273: Dr. Ben Lynch On The Importance Of Your Epigenetics And How To Leverage It

69

Ep. 272: How To Manage Your Mindset During Crisis W/ Carey Peters

70

Ep. 271: Why & How To Stay Fit - Even In Quarantine w/ Tee Major

71

Ep. 270: Marc Schneider & Justin Roethlingshoefer On Peak Athletic Performance & Mental Toughness

72

Ep. 269: Dr. Brett Wingeier On Halo Sport & The Effects Of Brain Stimulation

73

Thoughts On The Coronavirus - How We Plan To Support You

74

Ep. 268: Joe Sanok On Changing Your Narratives & Reinventing Yourself

75

Ep. 267: Geoffrey Woo On The Power Of Ketosis And The Importance Of Fasting

76

Ep. 266: Paul Shapiro On The Industry And The Future Of Cultured Meat

77

Ep. 265: How All Forms Of Light Affect Our Sleep And Our Health W/ Andy Mant

78

Ep. 264: A Deeper Look At High Performance & How To Get There W/ Maggie Berghoff

79

Ep. 263: The Future Of Health Technology & How To Get There W/ Dr. Bertalan Mesko

80

Ep. 262: Mindset, Spirituality, And Mystical Experiences W/ Guy & Ilan Ferdman

81

Ep. 261: How To Become A Real-Life Warrior & Adopt A Warrior Mindset W/ Chris Albert

82

Ep. 260: Discovering The Vast And Amazing World Of Mushrooms W/ Danielle Ryan Broida

83

Ep. 259: How To Achieve Your Potential & Perform At A High Level W/ Eric Partaker

84

Ep. 258: How To Turn Your Stress Into The Absolute SuperPower W/ Dr. Jaime Hope

85

Ep. 257: Learning How To Play The Piano In Just 21 Days W/ Jacques Hopkins

86

Ep. 256: The Truth Behind Food Chains, Running 3100 Miles, And More W/ Sanjay Rawal

87

Ep. 255: Why You Really Need To Take Control Of Your Oral Health W/ Michelle Jorgensen

88

Ep. 254: How To Construct And Utilize Your SuperHuman Alter-Ego W/ Todd Herman

89

Ep. 253: How To Be A True SuperHuman & The Power Of Visualization W/ Matt Belair

90

Ep. 252: Deeply Understanding The Chemical Side Of Our Brains W/ Roy Krebs

91

Ep. 251: How To Always Identify The Highest Value Thing You Can Do W/ Pete Mockaitis

92

Ep. 250: Developing Social Confidence And Leading A Meaningful Life W/ Myke Macapinlac

93

Ep. 249: Realizing Your Full Potential & Learning To Invest Your Energy W/ Matt Ward

94

Ep. 248: The Future Of The Education System & What That Means For Us W/ Kevin Stoller

95

Ep. 247: Going Deep On Coaching, Raising Children, And Esoterism W/ Sean McCormick

96

Ep. 246: Controlling Our Physiology Through Our Breathing W/ Niraj Naik

97

Ep. 245: Dr. Stephen Cabral On Identifying And Fixing The Root Causes Of Your Health

98

Ep. 244: Preventing Diseases And Achieving Extraordinary Wellness W/ Dr. Ann Shippy

99

Ep. 243: Jerzy Gregorek On Establishing Standards Of Mastery And Meeting Them

100

Ep. 242: Nir Eyal On Defeating Distractions The Right Way And Becoming Indistractable

101

BONUS Episode - The Only Skill That Matters - Jonathan Reads From His New Book!

102

Ep. 241: Why Your Biology Affects Your Productivity That Much W/ Kate Northrup

103

Ep. 240: Deeply Optimizing Your Health And Becoming Unstoppable W/ David Hauser

104

Ep. 239: Tailoring Your Health And Fitness To Fit Your Own Needs W/ Kathleen Trotter

105

Ep. 238: Transforming Our Relationship With Money W/ Aggie Kowalski

106

Ep. 237: Tackling Amazing Learning Challenges Through Ultralearning W/ Scott Young

107

Ep. 236: The Mindset And Mentality To Physically Perform At A High Level W/ Ryan Hall

108

Ep. 235: Retraining And Taking Control Of Our Breathing W/ Marco Tesi

109

Ep. 234: Getting Your Digital Life Under Control W/ Maya Yizhaky, Digital Zen Expert

110

Ep. 233: Essential Oils: Everything You Need To Know W/ Melyna Harrison

111

Ep. 232: Thriving Under Pressure & Memory Techniques W/ John Graham, U.S. Memory Champion

112

Ep. 231: Dr. Boris Konrad On The Skill And Neuroscience Behind Memory Techniques

113

Ep. 230: Achieving Financial Independence & Living The Life You Want W/ Michael Rosehart

114

Ep. 229: The Ultimate Strategy To Maintaining And Growing Your Network W/ Zvi Band

115

Ep. 228: Tucker Max On Why Writing A Book Is So Important And What It Really Takes To Write One

116

Ep. 227: How To Be Happier And More Productive By Working Remotely W/ Liam Martin

117

Ep. 226: Staying Honest To And Loving Yourself W/ Kristina Mand-Lakhiani, Mindvalley Co-Founder

118

Ep. 225: Disrupting Your Life & Sailing The World W/ Caspar Craven

119

Ep. 224: How To Achieve Financial & Location Independence W/ Shlomo Freund

120

Ep. 223: The Foundation For A Healthy Body: Oral Health W/ Trina Felber

121

Ep. 222: How To Take Control Of Your Personal & Business Finances W/ Diana House

122

Ep. 221: Hal Elrod On Achieving Your Dreams With The Miracle Equation

123

Ep. 220: How To Make The Leap Of Your Life And Thrive W/ Tommy Baker

124

Ep. 219: How To Figure Out Your Nutrition In The Modern World W/ Dr. David Friedman

125

Ep. 218: How Passion Really Works & How To Utilize It W/ Brad Stulberg & Steve Magness

126

Ep. 217: JJ Virgin On The Things You Must Know About Health & Nutrition

127

Ep. 216: Improving Sleep & Letting Go Of Alcohol W/ James Swanwick

128

Ep. 215: What Scaling A Business Really Looks Like W/ Allison Maslan

129

Ep. 214: Chris Bailey On Distractions, Overstimulation, And The Power Of Focus

130

Ep. 213: Nick Sonnenberg On The Magic Of Automation & Outsourcing

131

Ep. 212: The Science And Magic Behind Music And Brain.fm W/ Daniel Clark

132

Ep. 211: Viewing The World Through The Eyes Of An Economist W/ Steven Landsburg

133

Ep. 210: Rock Thomas On Finding Your Voice & Transforming Your Identity

134

Ep. 209: How To Use The "Slipstream Technique" To Shortcut Your Career Success & Learn Directly From Industry Transformers — With Brandon Fong

135

Ep. 208: Chris Voss On The Art Of Negotiation And Building Trust With People

136

Ep. 207: Making The Transition To Becoming An Entrepreneur W/ Steve Glaveski

137

Ep. 206: Turning Your Dreams Into Achievable Goals W/ Lucia Giovannini

138

Ep. 205: Rand Fishkin On Choosing Your Own Path In Business & Life

139

Ep. 204: Jeff Sanders On The Importance Of Carving Free Time For Yourself

140

Ep. 203: The Science & Magic Of Lucid Dreaming W/ Charlie Morley

141

Ep. 202: Dave Asprey: You're In Charge Of Your Biology

142

Ep. 201: The Effects A Religion - Judaism - Has On The Brain W/ Dr. Andrew Newberg

143

Ep. 200: We hear from you, our valued listeners!

144

Ep. 199: Diving Deep Into Mindset And Power Couples W/ Brian Grasso & Carrie Campbell

145

Ep. 198: Health, Supplements, And Digital Addiction W/ Evan DeMarco

146

Ep. 197: Defining What You Want & Implementing Change W/ Dov Gordon

147

Ep. 196: How To Create The World's Most Valuable Network W/ Joe Polish

148

Ep. 195: What It Really Means To Turn Your Life Around W/ Andre Norman

149

Ep. 194: Meditation And Optimizing Your Brain W/ Ariel Garten, Founder Of Muse

150

Ep. 193: Nelson Dellis On Teaching And On How To Turn Failures Into Fuel

151

Ep. 192: Calisthenics, Kaizen Philosophy, and Business Management W/ Tee Major

152

Ep. 191: Bringing Functional Medicine In Your Life W/ Elyse Wagner

153

Ep. 190: Music, Meditation, And How To Finally Commit To It W/ Jason Campbell

154

Ep. 189: Tackling One Learning Challenge After The Other W/ Max Hertan

155

Ep. 188: How To Design Experiences That Help People Learn W/ Julie Dirksen

156

Ep. 187: Benjamin Spall On Morning Routines And Starting Your Day Inspired

157

Ep. 186: Shane Snow On Lateral Thinking And On Building Dream Teams

158

Ep. 185: Performance, Mindset, and Perseverance W/ Garrett Weber-Gale, Entrepreneur and World-Class Athlete

159

Ep. 184: How I Found Love After 9 Years Of Being Single

160

Ep. 183: Discovering The Science Of Ayurveda And Herbs W/ Shivani Gupta, PhD

161

Ep. 182: How To Build Income And Cashflows W/ Buck Joffrey, Best-Selling Financial Author

162

Ep. 181: Greg Wells Ph.D. On Focus And Overcoming Digital Addiction

163

Ep. 180: Evolving Your Career Through Speaking W/ Joel Weldon, Award-Winning Speaker

164

Ep. 179: Daniel Gefen On Self Help Addiction and The Importance Of Taking Action

165

Ep. 178: Sachin Patel On Functional Medicine And A Holistic Approach To Health

166

Ep. 177: Cédric Waldburger On Minimalism And On How To Deliberately Live Your Life

167

Ep. 176: How Food Affects Our Brains And What To Do About It W/ Susan Peirce Thompson, Ph.D.

168

Ep. 175: Tim Urban On Elon Musk, Learning, Procrastination, and Changing The Blogging Paradigm

169

Ep. 174: How To Build The Authentic & Valuable Relationships That Create Success W/ Brad Lambert

170

Ep. 173: Gender Dynamics, Technology and Substances W/ Danielle LaPorte

171

Ep. 172: Jeff Emmerson On Self-Compassion And Overcoming ADHD

172

Ep. 171: Goal Setting, Relationships and Self-Compassion W/ Amy Smith, The Joy Junkie

173

Ep. 170: David Heinemeier Hansson On Leadership, Remote Work, and The Workplace of Tomorrow

174

Ep. 169: The Power Of Being In The Right Room - Even If It Costs You $25K

175

Ep. 168: Sunny Lenarduzzi on How To Build Authentic Relationships (And Businesses) Online

176

Ep. 167: SuperLearner Spotlight: Richard Feynman

177

Ep. 166: Building A Happy Body W/ Jerzy Gregorek, Olympic Weightlifter

178

Ep. 165: Benjamin Hardy, #1 Author on Medium, on Writing and on Willpower

179

Ep. 164: Exponential Skill Spotlight: Why Writing Is A Real-Life SuperPower

180

Ep. 163: Learning How To Not Die W/ Michael Greger, Nutrition Expert

181

Ep. 162: Is Speed Reading a Hoax?

182

Ep. 161: Overcoming a Major Illness W/ Josh Perry, Professional BMX Athlete

183

Ep. 160: Tal Gur On The Art Of Living Your Life Fully

184

Ep. 159: The Art Of Moment Making W/ Jon Vroman

185

Ep. 158: The #1 Productivity Hack I (Accidentally) Discovered

186

Ep. 157: Unleashing The Creativity Within W/ Michael Gelb, Creativity Expert

187

Ep. 156: Dr. Barbara Oakley: Understanding Learning And How It Works

188

Ep. 155: Flow Expert Steven Kotler On Unleashing SuperHuman Mode

189

Ep. 154: Ultra Marathoner Dean Karnazes On How To Beat Your Mind

190

Ep. 153: How Mother Nature Will Make Us Literally SuperHuman w/ Ira Pastor of BioQuark

191

Ep. 152: How To Prepare For Economic Collapse & Government Tyranny w/ Jeff Berwick, The Dollar Vigilante

192

Ep. 151: I've Been Fasting For 3 Days. Here's What I've Learned (and Why I Did It)

193

Ep. 150: Tony Gaskins, Jr.: The Standards You Set Will Determine The Life (And The Love) You Lead

194

Ep. 149: How To Accelerate Your Learning Of Music & More w/ Zach Evans, Piano SuperHuman

195

Ep. 148: Elaina Love: The Surprising Benefits of Cleanses & Extended Fasting

196

Ep. 147: Economist Jeffrey Tucker: Bitcoin Will Unleash Humanity's True Potential

197

Ep. 146: Developing a Healthy Relationship With Food: Daniel Thomas Hind

198

Ep. 145: Separating The Gold From The Garbage: We Talk Supplements w/ Industry Insider Ben Harris

199

Ep. 144: How Behavioral Science Can Improve Your Life: Jon Levy Returns

200

Ep. 143: Samir Becic Shares What's Wrong With The Way We Work Out

201

Ep. 142: Yes, You Can Alter Your Genes w/ Dr. Sharad Paul, Genetics & Skin Cancer Expert

202

Ep. 141: When & How To "Pivot" Your Life Path w/ Coach & Author Jenny Blake

203

Ep. 140: How & Why To Become A More Creative, Better Writer w/ Grant Faulkner of National Novel Writing Month

204

Ep. 139: How To Re-Wire Your Brain For Optimal Fitness & Nutrition w/ Drew Logan

205

Ep. 138: The Neuroscience of Fear & How To Channel It For Good w/ Akshay Nanavati

206

Ep. 137: This Life Skill Can Save You From Anything w/ Ryan Stewman: Ex Con Turned Millionaire Entrepreneur

207

Ep. 136: How & Why To Train Like A Warrior w/ Former Military Trainer Tee Major

208

Ep. 135: Dr. Marilyn Glenville Nutrition Is Behind Nearly All Degenerative Illness

209

Ep. 134: How To Live To Be 100+ Years Old w/ John Day M.D.

210

Ep. 133: Outsourcing To The Philippines Will Make You SuperHuman w/ Mike Grogan

211

Ep. 132: We Talk Productivity, Self Awareness, and Discipline w/ Darius Foroux

212

Ep. 131: How To Learn Music & Musical Instruments Faster w/ Josh Turknett

213

Ep. 130: How Better Communication Will Transform Your Life w/ Amy E. Smith

214

Ep. 129: Could Giving Up Alcohol Make You "SuperHuman?" w/ Ruari Fairbairns

215

Ep. 128: Understanding (And Becoming) "Iceberg People"

216

Ep. 127: From Space Suits To Sounder Sleep: Mark Aramli On How To Improve Your Sleep

217

Ep. 126: Developing Grit, Patience, & Passion w/ Caroline Adams Miller

218

Ep. 125: How (And Why) Burning Man Changes People Forever

219

Ep. 124: Cedric Bertelli: How To Instantly & Permanently Heal Emotional Trauma Using "TIPI"

220

Ep. 123: Christopher Kelly on Engineering Optimal Human Performance

221

Ep. 122: Dr. Andrew Newberg On The Neuroscience & Philosophy Of Human Consciousness

222

Ep. 121: Celebrity Trainer Vinnie Tortorich On How To Remap Your Body For Optimal Health

223

Ep. 120: William Davis M.D. Is Back, And He Wants To Help Protect You From Your Doctor

224

Ep. 119: We Talk Bone Broth, Health Hacks, Marketing, and Business w/ Entrepreneur Justin Mares

225

Ep. 118: Acro Yoga Co-Founder Jason Nemer On The Intoxicating Practice That Heals Body, Heart, & Soul

226

Ep. 117: How To Live Life To Your Highest Purpose w/ Jake Ducey

227

Ep. 116: How To Optimize Your Performance Like The World's Top Athletes w/ Expert Dr. Greg Wells

228

Ep. 115: Entrepreneur & Eclectic Noah Kagan Shares His Best Tips on Learning, Productivity, and Entrepreneurship

229

Ep. 114: Memory GrandMaster Kevin Horsley on How To Have an Unlimited Memory

230

Ep. 113: Robb Wolf on How We Are Wired To Eat - And How To "Rewire" Your Body For Optimal Health

231

Ep. 112: The 30 Secrets Of Adulthood That Life Has Taught Me So Far

232

Ep. 111: Elaina Love On How Raw Foods Help The Body Heal

233

Ep. 110: How to Place Yourself Among The World's Most Successful People w/ Jared Kleinert, 21 Year Old Entrepreneur

234

Ep. 109: How To Routinely Create EPIC Adventures w/ Expert & Superconnector Jon Levy

235

Ep. 108: How Spirituality, Mindfulness, Psychedelics, & Religion Alter Your Brain & Performance w/ Neuroscience Researcher Mark Robert Waldman

236

Ep. 107: How To Survive The End Of The World: Extra Passports, Foreign Bank Accounts, & More w/ Flag Theory Expert Edmund John

237

Ep. 106: We Experience Reiki Energy Healing First-Hand w/ Master Yolanda Williams

238

Ep. 105: Jonathan Levi: How Entrepreneurship Saved My Life

239

Ep. 104: Why Yerba Mate is Nature's Sacred Healer w Guayaki's David Karr

240

Ep. 103: Kevin Warwick, World's First "Cyborg," on Artificial Intelligence

241

Ep. 102: Gary Taubes: How Bad Science Made The World Obese

242

Ep. 101: GrandMaster of Memory Mattias Ribbing: How To Learn Anything Faster

243

Ep. 100A: What I've Learned From Interviewing 100 SuperHumans

244

Ep. 100B: What I've Learned From Interviewing 100 SuperHumans

245

Ep. 99: Drew Canole: How To Extract The Juice From Life

246

Ep. 98: How To Develop Confidence, Self Esteem, & Healthy Relationships w/ Justin Stenstrom

247

Ep. 97: Biohacker Jaakko Halmetoja These Aren't Your Average SuperFoods

248

Ep. 96: Ultra-Triathloner Luke Tyburski on Beating Depression & Developing Grit

249

Ep. 95: How Learning A New Language Will Change Your Life w/ Olly Richards

250

Ep. 94: How To SuperCharge Your Body & Mind w/ Ryan Munsey

251

Ep. 93: Nootropics, Biohacking, & Brain Health w/ Stephen Fowkes

252

Ep. 92: Using The Paleo Diet To Cure Disease w/ Chris Kresser

253

Ep. 91: Why Learning Is The Only Skill That Matters

254

Ep. 90: How To Get Everything You Want In Life w/ Alex Charfen, Coach to Billionaire Entrepreneurs

255

Ep. 89: Craig Ballantyne: The 5 Pillars Of Personal Transformation

256

Ep. 88: Acupuncture, Taoism, & Eastern Medicine w/ David Orman

257

Ep. 87: The Critical Flaw Behind Most Self Improvement Thinking w/ Author Derek Rydall

258

Ep. 86: David Heinemeier Hansson: An Interview With A Real-World SuperLearner

259

Ep. 85: Build The World's Most Valuable Network w/ Jayson Gaignard of MasterMind Talks

260

Ep. 84: Understanding Ch'i, Yoga, & Acupuncture w/ Expert Tiffany Cruikshank

261

Ep. 83: The Healing Power of Psychedelics: Ayahuasca, LSD, Psilocybin & More w/ Dr. Dan Engle

262

Ep. 82: Hollywood's Body Transformation Secrets Exposed w Eric the Trainer

263

Ep. 81: Aubrey de Grey: How & Why We Must Defeat Aging

264

Ep. 80: Dr. Mark Hyman on Feeling Better Through Functional Medicine

265

Ep. 79: Understanding Your Purpose & Existence Using Kabbalah w/ Rabbi Moshe Miller

266

Ep. 78: Herbal Elixirs to Change Your Mood, Your Health, & Your Life w/ Colter Merrick

267

Ep. 77: Cracking The Happiness Equation w Neil Pasricha, Blogger & Author Extraordinaire

268

Ep. 76: Chris Ashenden of Athletic Greens on Supplementation & Whole Food Nutrition

269

Ep. 75: Jeff Sanders: The 5AM Miracle & How to Dominate Your Day Before Breakfast

270

Ep. 74: Iceman Wim Hof: How You, Too, Can Become SuperHuman

271

Ep. 73: We Talk Productivity, Purpose, & Fear w/ Alli Worthington

272

Ep. 72: Mastering Your Long Term Memory w/ Ron White, 2X USA Champion

273

Ep. 71: How to Develop Tenacity & Unbreakable Willpower w/ Spartan's Joe "Di" Distefano

274

Ep. 70: Creating a Meaningful Life & Excelling in Multiple Industries w/ My Mentor, Linda Levine

275

Ep. 69: Memory Grandmaster Mark Channon on Applying Mnemonics to Your Life

276

Ep.68: Lessons From A 1 Year Meditation Sabbatical w/ Karan Bajaj

277

Ep. 67: Habit Mastery, Weight Loss, & the Secrets of Success w/ Alexander Heyne

278

Ep. 66: How The Micro Biome Regulates Health Jessica Richman of uBiome

279

Ep. 65: How to Care for Your Body's Largest Organ w/ Trina Felber

280

Ep. 64: Physical Skill Development & Improving Your Reflexes w/ Guinness Record Holder Dan Holzman

281

Ep. 63: Understanding "Nutritarian" Eating w/ Dr. Joel Fuhrman

282

Ep. 62: Shawn Stevenson on Learning & Developing Model Health

283

Ep. 61: David Allen of Getting Things Done on Productivity, Spiritual Exploration, & What it all Means

284

Ep. 60: Jimmy Moore on Ketogenic Dieting, Living Low Carb, & How to Lose 180lbs

285

Ep. 59: How to Discover Your True Self & Radiate Positivity with Motivational Coach Niurka

286

Ep. 58: Discovering the Secrets of Ayurveda with Hanah One Founder Joel Einhorn

287

Ep. 57: Beating Jet Lag, Seasonal Affective Disorder, & Balancing Multiple Careers w/ Timo Ahopelto

288

Ep. 56: Real-Life Mind Reader Daniel Harel Shares How We Are All Similar (and How You Can Learn to Predict People's Behavior, Too!)

289

Ep. 55: Discovering the Magical Power of Medicinal Mushrooms w/ Four Sigmatic's Tero Isokauppila

290

Ep. 54: Gabriel Wyner on Learning Languages & Becoming Fluent Faster

291

Ep. 53: How to Change Your Life & Be A Total Badass w/ Jen Sincero

292

Ep. 52: We Talk Nootropics, Brain Supplements, & Cognitive Enhancers w/ Expert Jesse Lawler

293

Ep. 51: How to Reach Your Peak Potential & Be an Ultra High Performer with Coach Josh Felber

294

Ep. 50: How To Be the Most Productive Person You Know w/ Chris Bailey

295

Ep. 49: How Wheat & Grains Are Literally Killing You W/ Wheat Belly Author William Davis, M.D.

296

Ep. 48: Dr. Vivienne Ming on Hyperintelligence, Predicting Life Outcomes, the Future of Education, & How We Will Optimize Human Potential

297

Ep. 47: Why Advanced Blood Testing is the Key to Optimal Health with Dr. Murdoc Khaleghi of WellnessFX

298

Ep. 46: Which Learning Strategies Do & Don't Work With Expert Dr. Daniel T. Willingham

299

Ep. 45: How to Create a Life of Purpose, Fulfillment, and Joy with Derek Sivers

300

Ep. 44: How Scientific Research (& Supplement Companies) Mislead You with Kamal Patel, Examine.com

301

Ep. 43: How to Make Paleo Work for You with Michelle Tam of Nom Nom Paleo

302

Ep. 42: How to Learn Anything Faster (and Be Way More Productive) with Lifehacker Timothy Moser

303

Ep. 41: The Past, Present, & Future of the Human Diet With Dr. Loren Cordain, Father of the Paleo Movement

304

Ep. 40: Hormones, the Hidden Secret to Health, Youth, Performance, & Vitality with Dr. Tami Meraglia

305

Ep. 39: Kris Carr - These Simple Lifestyle Adjustments Can Help You Overcome Anything - Even Cancer.mp3

306

Ep. 38: How the Paleo Diet (and Movement) Will Change Your Life with Top Authority Robb Wolf

307

Ep. 37: Raising Genius Children & Hacking Memory with Dr. Lev & Prof. Anna Goldentouch

308

Ep. 36: How to Supercharge Your Sleep with Nick Littlehales, Sleep Coach to the World's Best Athletes

309

Ep. 35: Abel James on How to Lose Belly Fat... By Eating More Fat

310

Ep. 34B: Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness

311

Ep. 34A: Dr. Anthony Metivier & Jonathan Levi on Memory, Learning, Life, and Happiness

312

Ep. 33: How "Floating" Could Change Your Life with Sensory Deprivation Expert Shane Stott

313

Ep. 32: John Lee Dumas on How to Make Millions Doing What You LOVE

314

Ep. 31: Ari Meisel on Productivity, Healing, & How to Work Just 2 Days a Week

315

Ep. 30: Fitness Industry Insider Brad Pilon on Why You Should Stop Eating (At Least Temporarily)

316

Ep. 29: Hal Elrod on Motivation, Morning Routines, & Going From Legally Dead to Ultra-Marathons

317

Ep. 28: The Father of Modern Memory Improvement Harry Lorayne: 60 Years of Mnemonics

318

Ep. 27: Productivity Guru Chris Bailey on What Works, What Doesn't, & Living Purposefully

319

Ep. 26: America's #1 Trainer Ben Greenfield on Designing Your Ideal Exercise, Nutrition, & Supplement Regimen

320

Ep. 25: Gretchen Rubin on Discovering the Secrets to Happiness, Knowing Yourself, and Hacking Habits

321

Ep. 24: Navy SEAL Dr. Kirk Parsley on Sleep vs. Performance, Heart Rate Variability, & Supplementation

322

Ep. 23: Rory Vaden on Self Discipline, Procrastination, and Multiplying Your Time

323

Ep. 22: How to Achieve Anything (and Live Happily Along the Way) with John Michael Morgan

324

Ep. 21: Using Your Difference to Make a Difference & The Power of Multiculturalism W/ Tayo Rockson

325

Ep. 20: The Future of Wearable Technology & Cybernetics with Double RFID Chip Implantee Amal Graafstra.mp3

326

Ep. 19: The Complete Beginner's Guide to Passive Income

327

Ep. 18: Mitch Matthews on Goal Setting, Entrepreneurship, & How to Live Your Dream

328

Ep. 17: Discovering the Characteristics of Effective Learning with Peter C. Brown

329

Ep. 16: Carl Paoli on Movement, Life Purpose, & Four Movements to Maximize Your Performance

330

Ep. 15: Vanessa Van Edwards on How Body Language Can Make You Happier, More Confident, & More Successful

331

Ep. 14: Luis Congdon on Building Healthy Relationships That Help You Grow

332

Ep. 13: Diane Fu on CrossFit, Olympic Weightlifting, and the Importance of Strong Women

333

Ep. 12: Discovering Meditation, Happiness, and Inner Peace with Meditation Teacher Chad Foreman

334

Ep. 11: Maneesh Sethi on Hacking Life, Habit Change, and Discovering Who You Are

335

Ep. 10: Self Defense & Nutrition Expert Jennifer Cassetta on How to Defend Your Mind, Body, and Heart

336

Ep. 9: World Champion Thai Boxer Adi Rotem on Why Hard Work Beats Talent

337

Ep. 8: Ryan Ford on Parkour, Injury Prevention, Entrepreneurship, & Being Prepared for Anything

338

Ep. 7: Dr Andrew Hill on Nootropics, DIY Neuroscience, and How to Increase Your Brain Power

339

Ep. 6: Benny Lewis on How to Learn a Language Fast

340

Ep. 5: USA Memory Champion Nelson Dellis on Memory, Tenacity, and Conquering Anything

341

Ep. 4: Can Everyone Do SuperHuman Acrobatic Feats? Yuri Marmerstein Tells Us How

342

Ep. 3: Dr. Anthony Metivier on How to Remember Anything & Everything

343

Ep. 2: Erwan Le Corre on Natural Movement, Paleo Fitness, and Modern Lifestyles

344

Ep. 1: Accelerated Learning, Speed Reading, & How Anyone Can Become a SuperLearner with Prof. Anna & Dr. Lev Goldentouch