All episodes
Research Roundup + A Farewell to Lucy
Reindeer Run Recap 2024
Stennis Recap + Reindeer Run Hype Week
Stennis Marathon Hype Week (AKA 2024 BQ Attempt)
Season 4, Episode 45 Technical Difficulties
Pound the Pavement for Pilot 5k Recap (with Denim)
Foundations of Health (Part 2)
Daylight Savings + Foundations of Health (Part 1)
Scary Running Stories - Halloween 2024
Northshore Half Marathon Weekend 2024 Recap
Northshore Half Race Interviews 2024
Northshore Half Hype Week 2024
Mentally Dealing with Injuries
Running a "Little" Faster and Updates to Boston Qualifying Standards
Advice on Choosing a Training Plan
200th Episode! + Saints Kickoff Run (or Swim)
Fireman's 5k Recap + Saints Run Hype Week 2024
Hammond Firefighters 9/11 Memorial Run Hype Week 2024
Transitioning to Triathlon with Heather St. Amant
Hammond Fireman's Run with Heather St. Amant
How Does Height Affect Running Ability?
Lore of Tangi Running (Part 2)
Lore of Tangi Running (Part 1)
Sagacious Wisdom for Aging Runners
Full Send Invitational 2024 Recap
Full Send Invitational Hype Week + Miscellaneous Chaos
Running in the Heat (Part Whatever)
Father's Day Trivia 2024
Global Running Day 2024 Recap
The Mental Side of Racing: Mid-race
The Mental Side of Racing: Pre-race
HKD 5k Recap + Global Running Day Pace Run
Running Shoe Trends with Mark Franatovich (Part 2 - Plates)
Running Shoe Trends with Mark Franatovich (Part 1 - Foam)
Kenny Craven Memorial Run + Azalea Fest 5k Recaps
Strawberry Strut Recap 2024
Strawberry Strut 2024 Pre & Post-Race
Rocket Fest 5k Recap + Strawberry Strut Hype Week
Shamrock Run 2024 Recap
Shamrock Run 2024 Pre and Post-race Interviews
Oyster Day "5k" Recap + Shamrock Run Hype Week = Chaos
Oyster Fest 5k Hype Week 2024
Beat the Clurichaun? (A Shamrock 2024 Episode)
No Pain, No Gain ... Sometimes ... Maybe
Is Anything Possible? (Running Sayings Part 1)
Overcoming Running Boredom
Achieving Running Breakthroughs
Why Race? + Mambo & Laketown Results & Interviews (with Brogan)
Louisiana Marathon 2024 Recap
Louisiana Marathon Hype Week 2024
Holiday Leftover Trivia + New Year's Eve 2023
Christmas 2023 + God Rest Ye Tangi Running Club
What's Your Weekly Mileage?
Reindeer Run & Tiger 10k Recaps 2023
Turkey Day Recaps + Reindeer Run Hype Week 2023
Gobble & Go + Electric City Gobbler Hype Week
Reindeer Run 2023 with Tim San Fillippo
Gobble and Go 5k with Nicole Hornsby-Harrison
Gobble Wobble 5k Recap
Andouille Fest Recap + Wobble Gobble Hype Week
Should You Run a Marathon? (Part 2)
Andouille Fest Pre-race + Should You Run a Marathon?
Tangi Running Club Refresh + Northshore 2023 Recap
Northshore 2023 Pre and Post-race Interviews
Northshore Half Marathon, 10 miler and 5k Hype Week 2023
End of Summer Trivia with Marlin, Chad, and Artie (and briefly Elizabeth)
Walk, Run Roll 2023 Interviews and Recap
Walk, Run, Roll Hype Week with Heather St. Amant + Saints & Fireman's 5k Recaps
Fireman's 5k + Saints Kickoff Run Hype Week (with Interviews)
Millennium Meadows Race Recap … womp, womp, womp
5 Tips for the Night Before Your Big Race
Millennium Meadows Marathon Hype Week + Marathon Fueling
The Dehydration Sets In: Running in the Humidity (Part 2)
Dog Days of Humidity: Dog Days of Summer 5k 2023 Recap + Running in the Humidity
TRS Runner’s Almanac: Running Terminology Part 2
TRS Runner's Almanac: Running Terminology Part One
Dealing with Burnout: Advice from Local Runners
Local Runner Heat Tactics + Full Send Invitation Recap
Full Send Invitational 1 Mile Time Trial: Pre and Post-Race Interviews
1 Mile + 4th of July Trivia (with Host Mark Thompson)
Running Demands
Father's Day Trivia 2023 (With Your Host Mark Thompson)
Running ... It's Complicated
Is Running "Fun"?
Crawfishman 2023 Recap + New Rides (Saucony Rides That Is)
Emotion in Motion 5k Recap + Crawfishman Triathlon Pre-race
Happy Mother's Day + Brooks Hyperion Max Demo
The TRS Definitive Guide to Running Books
The TRS Stance on Race Conditions + Guest Visits
Boston Marathon 2023: Local Results + Top Stories
Runners Almanac: From Hangovers to Allergies
The Easter Episode 2023: Easter Trivia with Your Host Mark Thompson
Shamrock Run Recap 2023
Shamrock Run 2023 Pre and Post-race Interviews
Shamrock Run Hype Week 2023 + A Plethora of Recaps
Popular Race Trivia + A New Group Run & Other Race News
A Plea for No T-Shirt & Other Options + Run for Jesus 5k Recap
Batten's Awareness 5k and 1 Mile Recap 2023
Batten’s Run Hype Week 2023 + Uncharacteristic Kind Words
Running and COVID Stats + Super Bowl Edition 2023