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All episodes

The Tina Anderson Show (duplicate), 92 episodes.

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Title
1

Life In The Groove: Being Misunderstood and Oracle Card Readings
2

Stress, Dehydration and Shingles
3

Stress, Dehydration and Shingles.
4

Stress, Dehydration and Shingles.
5

My Journey From Religion to Spiritualism
6

My Journey From Religion to Spiritualism
7

LifeInTheGroove: Dr. Lori Shemek & Fire-Up Your Fatburn
8

LifeInTheGroove: Dr. Lori Shemek & Fire-Up Your Fatburn
9

Blake Aaron Live w/ Tina Anderson & Spencer Day
10

Blake Aaron Live w/ Tina Anderson & Spencer Day
11

LifeInTheGroove: Why You Need Spiritual Fitness
12

LifeInTheGroove: Why You Need Spiritual Fitness
13

LifeInTheGroove: Can DNA & Science Find You Your Soul Mate?
14

LifeInTheGroove: How Great Athletes Think, Train & Thrive
15

LifeInTheGroove: Dr. Michael Mantell: sleep texting/posting, longevity & more
16

LifeInTheGroove: The Stick, A Toothbrush for Muscles
17

LifeInTheGroove: Supplements with Dr. Michael Smith
18

LifeInTheGroove: Addiction, Alcoholism and the Journey to Sobriety
19

#68-Keeping the Weight Off
20

#67-Cardiologist and Eastern Meets Western Medicine
21

#66-ReWild Yourself with Daniel Vitalis. DNA discussion & more
22

BEST OF Series: #8BetterBodyBattlePlan Success Guidelines on Keeping Resolutions & Goals
23

#65-Avoid Gym Time Waster's & Interviews with Two Top Trainers
24

#64-Use Your Gifts/Jim McPartland & New Year's Resolutions
25

#63-Teeccino/Caffeine Free & Holiday Survival & Thrival
26

#62-Eating Right, Body Fat, Healthy Chips, Getting Motivated
27

#61-Gym Etiquette. Check Yourself Before You Wreck Yourself.
28

#60-Stress, Dehydration and Shingles. My story.
29

#59-Hot Flash, Emotional Eating and Stress Eliminators
30

#58-Positive Thoughts, Motivations & Reminders
31

#57-Diet & Exercise 10-Day Jumpstart for June
32

#56-Cravings, Addictions & Self-Destructive Behaviors
33

#55-Dealing with Setbacks & Obstacles in Your Life
34

#54-Prepping for Endurance Training, Hydration & More
35

#53-Build & Strengthen Your Confidence Levels
36

#52-Rid Yourself of Bad Habits & Achieve 2013 Goals
37

#51-Getting Rid of Clutter and Living More Organized
38

#50-Weight Loss/Fat Loss Questions Answered by Dr. Seltzer
39

#49-The Real Mood Boosting Foods, Parade Magazine reports
40

#48-Making Fitness Fun, Effective and Life Changing - part 2
41

#48-Making Fitness Fun, Effective and Life Changing - part 1
42

#47-Detox Review, The Ultimate Reset w/co-creator Darin Olien
43

#46-Fitness Plateaus; What, Why & How to Prevent
44

#45-Dreams, Surviving Breast Cancer and Aspects of Psychic Healing
45

#44-Best Of Exercises & Food to Start 2012
46

#43-Holiday Survival and 7 Tips to Make Them Better: part 2
47

#42-Holiday Survival and 7 Tips to Make Them Better: part 1
48

#41-Why & How Being Empowered Helps You Live Longer & Healthier
49

#40-Carb Cycling for Shedding Hard-to-Lose Pounds and Breaking Plateaus
50

#39-New approach to dieting & weight loss. "Stress Less, Weigh Less," and find out how.
51

#38-How to Get and Stay Motivated & Why You Struggle
52

#37-Getting Six Pack Abs & Losing Belly Pooch: How To Do It & Why You Are Failing
53

#36-Back Pain, Sciatica & Back Health with neurosurgeon, Dr. Coufal
54

#35-Sets and Reps for Cuts, Shape, Size, Strength & Endurance
55

#34-Why You're Not Losing Weight & Positive Affirmation
56

#33-Better Than New Year's Resolutions: Reflections & Forward Momentum for 2011
57

#32-BasicIntervalWorkout1- all levels
58

#31-Getting Rid of Cellulite, or Can You with Dr. Lorrie Klein
59

#30 Brain Health: Easy Ways to Slow & Reverse Aging
60

#29-Breakthrough Secrets book review! My top three picks!
61

#28-The Fat Burning Zone NOT!
62

#27-Sabotaging Weight Loss with Low Calorie Consumption and Skipping Breakfast
63

#26-Fatburners, Appetite Suppressants and Fat Blockers
64

#25-Seven Reasons We Fail and How Not To
65

#24-Why Do I Do That? How Can I Stop?
66

#23-Rejuvenated for 2010? Easy Tips to Stay That Way!
67

#22-Holiday Survival Guide part two: DIET/The Lucky 7
68

#21-Holiday Survival Guide Part One: Exercise Tips
69

#20-Glow with Flow: Your Natural, Drug-Free High
70

#19-The Overlooked Training Component: Recovery
71

#18-What to Eat, De-Bloat Snacks and My Favorite Fibrous Veggie
72

#17-How Many Calories Do You Really Burn On That Treadmill?
73

#16-Calorie and Fat Blasting Exercises
74

#15-Do You Live in a Fat House?
75

#14-Being Happy Is Part of Being Fit and 10 Keys to Happiness
76

#13-Losing isn't just about bodyfat. What about getting rid of some stress?
77

#12-Reverse and Slow Down Aging with Intervals and Weight Training
78

#11-Gaining Weight or Can't Lose? Are You Sleeping Enough?
79

#10-Intermittent Fasting - What Is It and Why Do It?
80

#9 Why Physical Intimacy Can Make You Healthier Even If You're Overweight
81

#8G-Fit Better Body Battle Plan Success Guidelines on Keeping Resolutions and Goals
82

#7G-Fit Better Body Battle Plan Success Guidelines on Using Accountability and Support
83

#6G-Fit Better Body Battle Plan Success Guidelines on Emotional Eating
84

#5G-Fit Top 10 Better Body Battle Plan "Exercise" Success Guidelines
85

#4G-Fit Top 10 Better Body Battle Plan "Eating" Success Guidelines
86

#3G-Fit Top 10 Better Body Battle Plan "Overall" Success Guidelines
87

#2The Benefits of White Wine
88

#1Battling Willpower?