All Episodes
The Trainer Feed — 145 episodes · page 1 of 2
Episode 146 : Gym navigation
Episode 145 : Be nice
Episode 144 : Tummy time
Episode 143 : Coaching matters
Episode 142 : Most common fitness questions Part II
Episode 141 : Common fitness questions Part I
Episode 140 : New Year’s Resolutions
Episode 139 : Catching up with Jacques
Episode 138 : Hydration, Heat & Exercise
Episode 137 : Olympic lifting
Episode 136 : Jacques memories
Episode 135 : David Bravo Memories
Episode 134 : Gym Culture
Episode 133 : David leaves?
Episode 132 : Psychological effects
Episode 131 : NFL ACL tears
Episode 130 : What is a sport?
Episode 129 : Stretching
Episode 128 : Gender specific training
Episode 127 : Training frequency
Episode 126 : Inbody
Episode 125 : Supplement Ideas
Episode 124 : Superheroes
Episode 123 : Medical History
Episode 122 : Weight loss strategies
Episode 121 : Future Endeavors
Episode 120 : DOMS
Episode 119 : Kids lifting
Episode 118 : Healthcare
Episode 117 : Four Quadrants
Episode 116 : Off-season vs. In-season Training
Episode 115 : Food Inc.
Episode 114 : Tactical Training
Episode 113 : PRs
Episode 112 : Sean Dube
Episode 111 : Alcohol Consumption
Episode 110 : John Quartuccio
Episode 109 : Shoulder health
Episode 108 : American Equipment
Episode 107 : The Game Changers
Episode 106 : Growth vs Fixed Mindest
Episode 105 : Lucas Foster
Episode 104 : Continuing Education
Episode 103 : Travel Part II - Nutrition
Episode 102 : Travel Part I - Workouts
Episode 101 : Resurgence
Episode 100 : Celebrating 100 episodes
Episode 99 : Thai-Son Kwiatkowski
Episode 98 : Importance of Range of Motion
Episode 97 : Ranah Farkhondeh
Episode 96 : Jarrod Neumann
Episode 95 : Consistency
Episode 94 : Josh Evans
Episode 93 : Ankle mobility + strengthening
Episode 92 : Tim Jones
Episode 91 : Victor Azoulai
Episode 90 : FMS + Assessments
Episode 89 : Apparel review
Episode 88 : Stability + balance
Episode 87 : 2021 in review
Episode 86 : Kevin Ng
Episode 85 : Methods of HR Elevation
Episode 84 : Mantras + Positive Thinking
Episode 83 : cold weather training benefits
Episode 82 : Nutrition timing
Episode 81 : Eating through holiday season
Episode 80 : The importance of sleep
Episode 79 : Dining out nutrition strategies
Episode 78 : Rest time strategies
Episode 77 : HR Recovery
Episode : 76 Icing for recovery
Episode 75 : Meal prep keys
Episode 74 : Resisted plyometrics
Episode 73 : Tracking devices
Episode 72 : Returning to training
Episode 71 : Training cues
Episode 70 : Modifying the intensity
Episode 69 : Pre / Post Workout nutrition
Episode 68 : Losing personal training clients
Episode 67 : Renzo Romero
Episode 66 : Trainer Pros / Cons, funniest gym stories + more!
Episode 65 : Taking breaks, listening to your body + running tippets
Episode 64 : Book reviews, craziest workout + Euro predictions
Episode 63 : Future certifications + Possible New Home Cities
Episode 62 : Missy Castro
Episode 61 : Twinkies, Euro 2020 + Obesity Projections
Episode 60 : Clotted cream, David’s dentist visit + more
Episode 59 : Keith Allaway
Episode 58 : Chloé Levray
Episode 57 : Neck pain, journalling + mask mandate update.
Episode 56 : Closing clients, transparency + Trunk Stability Patterns
Episode 55 : Ramey Price
Episode 54 : Shatera Hillyer
Episode 53 : Re-Introduction
Episode 52 : Marie Mantz
Episode 51 : Human nature modification, labrum tears + coach searching
Episode 50 : Collin Carroll Part II
Episode 49 : Creatine supplementation + Fixing forward lean in squats + ACL injuries
Episode 48 : Andrew Schaeffer
Episode 47 : Back pain, weight loss supplements + cold water therapy