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All Episodes

The Up-Beet Dietitians — 203 episodes · page 1 of 3

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170. Liv Schmidt doubles down on harmful nutrition advice

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169. Food Dyes, Medicaid Cuts, and RFK Jr, oh my!

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168. The Rise of SkinnyTok and Fascism

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Hot Girl Summer: Body Image & Dating w/ the Flexible RD

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Navigating Motherhood in a Diet Culture-Infested World w/ What the Actual Fork

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A Non-Diet Nutrition Approach to Menopause w/ the Menopause Nutritionist

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Gut Health Dietitian Comments on Leaky Gut and the Poppi Lawsuit w/ the Inclusive IBS Dietitian

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167. AI will now tell you what to eat… BitePal review

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166. Reacting to Old Episodes: Ep. 7 Our Unbiased Thoughts on the Keto Diet

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165. What We Wish We Knew Before Starting Social Media

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164. Are Artificial Sweeteners Safe?

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163. $400k Purdue Lawsuit, Drue Tranquill, and Dropping Out: the Exposed Lives of Dietetics Students

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162. Nourish review - are dietitians finally accessible?

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161. "Banned in Europe" - is American food safe?

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160. Predicting 2025 Wellness Trends

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159. Naughty or Nice: Reviewing Influencers (2024 edition)

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158. Make America Healthy Again *shockingly* will not make Americans healthier

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The Disparities in Women’s Clothing Sizes: Why’s it so Hard to Find Clothes that Fit?

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Are Greens Powders Worth It?

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How to Discuss Intuitive Eating with Skeptical Friends and Family Members

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The Problem with Progress Pics

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Bigorexia: A Symptom of Gym Bro Culture and Muscular Dysmorphia w/ Leslie Bonci

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157. Dietitians Review Abbey Sharp's Protein Powder

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156. Lemme Not - Reviewing Kourtney Kardashian's GLP-1 Supplement

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155. Should You Be Avoiding Soy? w/ Andy the RD

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154. ARFID isn’t Picky Eating w/ Fueling Veggie Athletes

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153. Making Eating Healthy Affordable w/ Christina Chu

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152. Inside the Life of a Dietetics Student

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THROWBACK - Can Meal Prep be a Part of an Intuitive Eating Lifestyle?

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THROWBACK - Coping in College: Eating Disorder Risk in College Students w/ Allison Mandell

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151. Nutrition Tips for Diabetes Prevention with Nijya the Dietitian

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150. "You're not fat, you just have a cortisol tummy and cortisol face"

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149. Reacting to Liv Schmidt's Tips for Getting Skinny

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148. Gut Health Dietitian Comments on Leaky Gut and the Poppi Lawsuit w/ the Inclusive IBS Dietitian (Samina Qureshi)

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147. Do Mukbangs Promote Food Addiction?

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146. Septum Arms and Vuvuzela Arms: Diet Culture’s Latest Creation

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145. Reacting to King Krabby Patty’s “Motivational” TikToks

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24 Minutes of Dietitians' Most Unhinged Moments

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THROWBACK: Should You Be Taking a Collagen Supplement?

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THROWBACK: Dietitians Review the 75 Hard Program

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THROWBACK: Let's Discuss that Grocery Store Guy: Bobby FlavCity

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144. Hot Girl Summer: Body Image & Dating w/ the Flexible RD (Chelsea Shafer)

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143. Hot Girl Summer: How to Protect Your (Mental) Peace around Diet Talk

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142. Hot Girl Summer: How to Feel Good this Summer Without Dieting

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141. From Strangers to Best Friends: How the Up-Beet Dietitians Met

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140. Reacting to Old Episodes: Ep. 29 Dietitian Approved Weight Loss Strategies (Realistic & Sustainable!)

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139. What Your Dietitian Niche Says About You

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138. The Time We Accidentally Made 48 Muffins in Food Science Class (BTS of being a dietetics student)

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137. Can Nutrition Help Manage PCOS? w/ the PCOS Nutritionist (Sam Abbott)

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136. The Washington Post has Beef with Anti-Diet Dietitians

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135. Weight Loss Medications Sent to Your Home? Reviewing Ro’s Weight Loss Program

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134. Let's Sh*t Talk: Fiber and Colon Cancer

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133. You Get Ozempic! You Get Ozempic! Reviewing Oprah's Weight Loss Special

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132. Are Crunchy Moms the New Almond Moms?

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131. The Potential Harms of Bariatric Surgery that No One Talks About w/ The Intuitive RD

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130. Reacting to Old Episodes: Ep. 22 What is HAES?

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129. Wellness Culture Math: Anti-Dairy but Pro-Colostrum and Raw Milk

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128. GOLO makes us GoLoco!

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127. Intermittent Fasting is Back (reacting to IF comments)

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The Up-Beet Dietitians Nuggets of Nutrition Wisdom

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Throwback: Challenging Diet Culture as a Latina Dietitian w/ Zariel Grullon

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Throwback: Weight Watchers Isn't Fooling Anyone

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Throwback: 9 Reasons Why You Shouldn't Make Weight Loss your New Year's Resolution

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126. Why We Became Dietitians

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125. The Validity of Gut Health Wellness Culture (IBS and food sensitivity tests) w/ Samina Qureshi

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124. Our 2024 Diet and Wellness Culture Predictions

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123. A Non-Diet Approach to Menopause w/ Dr. Jenn Salib Huber

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122. Naughty or Nice: Our Followers’ Controversial Food Opinions

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121. Naughty or Nice: TikTok & Social Media Food Trends of 2023

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120. Naughty or Nice: Influencers of 2023

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119. Is MSG Safe? w/ Cara Harbstreet

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118. The Issues with Weight-Centric Medical Care

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117. Reacting to Old Episodes: Ep. 2 RD vs. Nutritionist

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116. Perfectionism & Disordered Eating: Are they Connected? w/ Alana Van Der Sluys

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115. Why Your Body Needs Carbs w/ Carlie Saint-Laurent Beaucejour

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114. Disordered Eating Behaviors Your Enneagram Type Might Experience (Enneagrams 5-9)

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113. Disordered Eating Behaviors Your Enneagram Type Might Experience (Enneagrams 1-4)

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112. Story Time - Making Our Enneagrams Our Only Personality Trait

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111. Budget- and Time-Friendly Tips for Meal Planning w/ Jenna Hunter

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110. Story Time - Struggling through Our Dietetic Internships During the Covid-19 Global Pandemic

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109. Let's Discuss that Grocery Store Guy: Bobby FlavCity

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The Up-Beet Dietitians' Greatest Hits (Our Most Unhinged Moments!)

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Throwback: Does Sugar Feed Cancer? with Mickala Parsley, MS, RD, LD

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Throwback: Are Cheat Days Bad For You?

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Throwback: Noom: A Diet in Disguise

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Throwback: Gluten Free Living with Anna Kitchen, RDN, LDN

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Throwback: Is Celsius Worse than Other Energy Drinks?

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108. Story Time - The Time We Failed a Class

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107. The Unintentional Harm behind "What I Eat in a Day" Videos

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106. Bigorexia: A Symptom of Gym Bro Culture and Muscular Dysmorphia w/ Leslie Bonci

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105. The Problem with Progress Pics

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104. Can Meal Prep be a Part of an Intuitive Eating Lifestyle?

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103. Binge Eating: It’s Not a Joke w/ Krystal Dunham

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102. Are Greens Powders Worth It?

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101. Navigating Motherhood in a Diet Culture-Infested World w/ Sammy Previte & Jenna Werner

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100th Episode Special Q&A - We Answer Your Questions!

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99. How to Cultivate a Body Positive Lifestyle w/ Andrea Mathis

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98. Story time: Our Disordered Eating College Days

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97. Joyful Movement: Exercise Doesn't have to be a Punishment

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96. Almond Moms & Generational Dieting w/ Brenna O'Malley

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