All Episodes

#18 - Solo Pod - Reflections On My First Public Speaking Event

#17 - Conor O'Neill - Physique vs Performance

#16 - The Practicalities of Online Rehab- Solo Pod

#15 - Why You Should Ask More Questions - Solo Pod

#14 Solo Pod - My 3 Pillars of Rehab

#13 - Darragh McGurn - Why Should You Have Options As An Athlete?

#12 - Luke on Rebuild - What We Have Got Very Wrong About Injury

#11 - Josh Hanlon - Transferring S&C to the Pitch

#10 - Solo Pod- My Reflection Routine

#09 - Isaac Marsh - The Power of Consistency

#08 - Jamie Goldsworthy - From ACL Surgery to Rugby in 8 Months

#07 - George James - The Brain's Role in Rehab

#06 - Max Courtis- Telling Rugby's Unseen Stories while Fighting the 9-5

#05- Eoghan McCabe- Balancing Business with GAA

#04 - Ashley Lewis- Running a Lifestyle Rehab Business

#03 - Solo Pod- My Strategy to go beyond £10k in 2026

#02 - Benjamin Yagüe- Doping and the Hidden Benefits of Contact Sport

#01 - Solo Pod- Online ACL Rehab Learnings and 2026.

#0 - Welcome