All episodes

Erick Godsey, Breakdowns as Breakthroughs, The Hero's journey, Tackling Depression, Family & Friend Dynamics

My First Float Tank Experience, Magic Stacking Ideas, Universal Gifts, Synchronicity, Divine Tests & Signs

Family + Friends Stuck in 3D, Being in 5D, Clairvoyance, Sex Dreams, Past Lives + Spirit Guides

Emma Chartrand on Evolving Through Chaos, Saturn Return, Tarot Energy, Setbacks + Embracing Change

Myths and Masks of Depression, Meeting Ourselves, Deep Inner Child Shadow

The Almost 30 Podcast Krista + Lindsey On Growth, Slowing Down, Mental Health and Relationships

Healing Depression, The Magic of Sauna Use, Moving Meditations, Breaking Bad Habits, Creating Healthy Routines

Nick Centore on Raw V-Day Truths Part 1 Relationships,Trauma Bonding, Cycles & Patterns

Oldie but GOODIE, Energy Switching, Calling in Desires, *BONUS* Solar Plexus Meditation

2020 Clarity Intuition, Back to Basics, Health is Wealth, Reclaiming our Needs, ROOT Chakra Healing, Analyzing Our Current Reality

Masculine Vulnerability Porn, Ending Toxic Masculinity, Sharing Traumas, Podcasters Who are Healing the Collective

"Women Who Run With The Wolves", Forgiving Ourselves, Moving Forward, and a Hawaiian Meditation Prayer That Changed My Perspective

The Battle of Good and Bad Days, Writing + Manifesting, Being a Skeptic, Meditation, Getting out of Ruts

Magical Darkness of Awakening Part 2: Anger, Shadow Self, Fight or Flight, Facing Reality + Trauma + "End of the Fu*$ing World" Review

Free Meditation * BONUS * - A Taste of My Guided Meditation & journaling Workshop

Celebrating Small Victories, Our "past" Lives, Reflections + perspectives, Larger Lens, We Have Come So Far, Changes in Body and Lifestyle

The Magical Darkness of Awakening To Ourselves- Energy Leading to Turning 30 Part 1

Why We Dont Get What We Want, Shifting Psyche Perspectives, Manifesting Culture, Gratitude In the Trenches

My Thyroid Theory part 1, Weaning Off Medications, Living With Auto Immune, Misdiagnoses, My Back Story, Mental Illness, Recalibrating The Body

Sean Ryan on Addiction + Relapse, Iboga & plant Medicine, College & Clearing Out Our past, Re Writing Our Story, Surrender + Letting Go

Fern Olivia x Detangling The Thyroid Auto Immune Stigma Web

The Stigma of Healing Traumas, Releasing That Part of Ourselves, Psychedelics + Brainwashing, Letting go of the Past

Surrendering to Meditation, Letting Spirit Take the Lead, Changing the Dynamic of our Energy, Faith, Being Open to New practices

Minimalism, Saving Money, OCD, Obsessions, Creativity & Talking to Strangers

Forgot How to Flirt? Singleness, Sex, Flow State, Ghosting Culture, Relationship Stigma, Raising Self Worth + Synchronicities

Finding Community, AA, NA, Support Group Meetings, Depression, Mental Health, Shifting out of Toxic Mentalities

Anahata Ananda Life's Transitions, Realism + Spirituality, Speaking Our Truths, Healing Emotional Trauma, Toxic Relationships, Stepping Away From Alcohol, Honoring Our Highest Self

Depression And Nostalgia, Tapping Into Happiness, Emotional + Physical Abuse, Vulnerability, Seasonal Depression, Inner Child + Shadow Work

How Did We Get Here? Moving, Stepping Stones, No Coincidences, Wild Synchronization, Clairvoyance + Tarot, Dreams

Full Moon in Pisces, Solar Plexus Movement, Shifting Out Of OVERWHELM, Move Energy + Release Chaos, *BONUS* MEDITATION

When Your Body Attacks Itself, How I Get Through a Flare Up Day, Thyroid, Fibromyalgia, Auto Immune, Healing + Whats Worked For Me

Abandonment, Losing Friends, Cool Loneliness, Sacred Alone Time

put Your Head Down & Keep Walking, Toxic Masculinity, Boundaries, Women Collective Energy, Cat Calling

The Body Remembers, Energy + Memories, Our Senses, Flashbacks + Nostalgia

What FOMO Really Is, Burning Man, Choices, Sex, Drugs, Alcohol, Clarity on Our path

Flowing Through the Waves of Chaos, Biohacking for FREE, Navigating Through a High Stress Day, Healing, Anxiety + Stress

Expectation Hangover, Knowlege Nuggets, Excitement vs Reality, Dating Apps, Texting Energy Sucking, Cutting the Chord, Red Flags + Self Worth

Dealing With Injury, Slowing Down, Less Hustle More Living, Signs from Universe, Resting, Embracing What is Happening

42 New Moon New Mood, Mercury Goes Direct, Energy Shift, Career + Opportunties, Leaving Friendships, Addiction, Instant Manifesting

Your Life is Your Art, Tapping Into Our Inner Artist, Expression, Energy +Physical Practices, Flow State, Releasing Dark Emotions Through Working Out

40 Embracing the Sacred Vibration of Being Single, Alcohol + Relationships, Sex, Stigma of "The One", Staying on Our Path, Nourishing Our Souls

#39 The No Fu_#s Mentality, What We Share, Being Approachable , perspective, Happiness, Root Chakra Healing, Being Open To Receive, Blinders ON

38 Mercury Retrograde IS GOOD, Eclipse Emotional Feels, Becoming Magnetic, Universal Tests, Life Cleanse, Relationships + Friendships, Turning Inwards, Career and Healing

37 Stop Telling Yourself You're Broke , Money is Energy, Saving Money, Lack Mindset, Entrepreneurship, Learning from Mistakes, Hobbies Can Make Us Money, Utilizing Instagram, Being of Service

36 Pain+Suffering Equals Knowledge, Saturn Return, Lack Mindset, Financial Freedom, Stepping Stones of Life, Clearing out Space, Being Inured, Synchronicities on FIRE, Comparison, Unfollowing to Gain Back power, New Careers and Making Moves

35 Sag Full Moon, Energy Shift, Importance of physical Health, Mental Health, Alcohol + Detoxing, Friendships, Manifesting But Surrendering, Being in Alignment, Flow State

34 The Art of Surrender, Everything is Temorary, Anchoring in Suffering, Hard Times Give Strength, Affirmations, Detoxing from Caffeine, Hormonal Imbalances & More

Spiritual Journey, Unlocking Dimensions of our Practice, Letting Go of Guilt and Shame, Family Issues, Self Love & Changing, Hip Opener Emotions & Crying

32 Full Moon Energy, Toxic Connections, Family Trauma, Gut Instincts, Healing Ourselves, Divine Connections, Isolation + Loneliness, Moving, Mental Blocks, Synchronicities & More

#31 Dissecting the BUZZ WORD, Manifesting, Spiritual Bypassing, Making a Change, Wanting a New Job, Doing the Work, Plan of Action, Stigmas & Confusion, Desires Becoming Reality through Doing the Work

Ep. #30 Depression, Adulting, Lack of Social Life, Late 20's + Saturn Return, Focusing on Our Health, Pet Peeves + Small Talk, Friends vs Aquaintances

Moving to a New City, Finding Our Flow, Embracing Change, Gut Instincts, Intuition, Friendships & Connections, Turning Pain into Strength, Healing from Toxic Connections

Teaching Yoga PART 2, Sequencing, Tips & Tricks, Finding Your Flow, Personal Yoga Style, Connecting With Students, Relationships Within Yoga Career, Do's & Don'ts, Emotional Well-Being As A Teacher

Finding a Dr. & Therapist, Eastern vs Western Medicine, Thyroid Problems, Anxiety & Depression, Ready to Heal Deep Wounds, Inner Work, Psychology

Overcoming Public Speaking, Teaching & Talking, Confidence, Yoga Privates, Mother Energy, Healing Trauma, Triggers from Mom, Coping Skills

What Would You Say to Your 21 Year Old Self?, Saving Money, Tips & Tricks, Financial Stability, My "Broke" Phase

Feel Better Physically, Unlock Creativity, Creative Blocks, Plateaus, Music & Movement Therapy, Cleansing the Home

Envision, Post Festival Depression, Mercury Retrograde, Making New Friends, Social Withdrawal ,Spring Equinox, Changes + Transitions, Letting the Universe Beat Us Up, Toxic Friendships + Connections

Changing Careers, Gut Feelings, Fashion Industry, Wellness Industry, Living in LA, Our Passions, Making Money, Entrepreneurship

Red Flags in Relationships, Talking About My Ex, Quitting Caffeine, Mushroom Powders & Elixrs

My Story With Psychedelics, Dreams, Other Dimensions + Realms, Accupuncture, Out of Body Experiences, Meditation, Channeling Those Who Have Passed in Dreams

Dreams, Good Dream Rituals, Sleeping w/Crystals, Self Esteem, Body Image, Kratom & CBD, Mood Lifting, Saunas & Self Care

Stacking Supplements, Sleep Deprivation, Optimizing a Routine, Natural Remedies for Depression + Anxiety, Bio Hacking, Kratom + CBD, Alternative Therapies, Gab's Bio Hacking Bag

V- Day/Self Love From All Angles, Craving a Change ,The Crazy Ego, Healthy VS Toxic Habits, Positive Self Talk, Upsetting Situations, Reclaiming Power,

Empowerment Through Downgrading Lifestyles, Saving Money, Financial Sh*!, Less is More, Cycles + Patterns, Moving, Wants vs Needs, Routines + Rituals,

ANXIETY Hacks, Gabs Story, Panic Attacks, Medications, Weaning Off, CBD, Healing, Practices, Routines & Rituals

When It Rains It Pours, Beauty in the Breakdown, Inflammation, Manifesting a Moon Cycle, Surrendering to Worst Case Scenerios, Holistically Healing, Hormones, Dark Depression

Ep #13 Moving, Stressful Transitions, Changes, Embracing the Unknown, Rituals, Cleansing, Letting Go, Vulnerability, Releasing Exes

Is Trauma the Gateway to Spirituality ?

Q&A - Stressful days, Deepening Your Yoga Practice, Bad Day Hacks, De Stressing the Mind, Not Allowing Others to Fuck Up The Vibe Within

Spiritual Isolation, Unlocking New Dimensions of Awareness. Embracing Our Shadow, Loneliness, Depression, Triggers, Family, Inner Work, Downloads

Full Moon in Leo + Lunar Eclipse Guided Yin + Meditation

Manifesting a Broken Arm, Living With An Injury, My Crippled Summer, Surgery, Recovering, Healing the Body, Getting Through Hard Times

All About CBD, The Stima, Healing with CBD, FAQ, Vaping vs Tinctures, How to Start Using CBD, Natural Healing, Products to Try

Guided Meditation, Disconnecting from the Chaos, Letting Go, Turning Our Energy Inwards, Breathing to Feel Good

Morning & Night Rituals, Routines, Results, Bad Days, Fighting Inflammation, Crystals, Products, & Healing

Hyper Productivity, Our Generation, Expectations, Passions, Being Heard, Creative Flow, Over Working, & Entrepeneurship

SEX, Male vs Female Energy, Sexual Trauma, Bad Sex or Lack of Sex, Drugs & Alcohol, Healing, Celibacy, Swag, Shifting our Perspective

Yoga Teacher Life, Finding Confidence, Energy Clearing, TT, Do’s & Dont’s, Yoga Etiquette

New Year, Mind Shift, Rock Bottoms, Addiction, Vulnerability, Self Sabotage, Setting Intentions, Blinders, Tunnel Vision, Rituals & Routines