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All Episodes

The Vibe Within — 180 episodes · page 1 of 2

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Title
1

Overcoming Emotional Eating, Lowering the Intensity & Food Obsession, Breaking Disordered Eating Habits

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2

How to End The Binge Restrict Cycle & Disordered Eating, What is Permission Eating? Emotional Eating, Over Eating? Food Addiction?

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3

Losing Yourself, Finding Yourself & Starting From Scratch - Identity Crisis, Trauma, & How to Feel Safe & Happy Again

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4

micro dosing mushrooms to Heal & Re-program Trauma, PTSD, OCD, Depression, Rewiring The Brain & Neuroplasitcity, Getting Unstuck from Our Toxic Cycles

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5

Keto? Carnivore? No more Diet Labels! Healing Auto Immune, Food Sensitivities, Oxalates, Disordered Eating, and Listening to Your Body with Amy Carnivore's Angel

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6

my experience micro-dosing mushrooms for mental health - OCD, Depression/Anxiety, Eating Disorders, & Emotional Regulation - part 1

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7

WHAT NO ONE TALKS ABOUT IN EATING DISORDER RECOVERY: Food Addiction? Binge Eating and The Realness of Recovering (It's Not Just About The FOOD!)

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8

Releasing 2022 & Rebuilding Your Life: 12 Powerful mindset Shifts & journaling Exercises to Get Clear On Your Goals

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9

Eating Disorder Recovery, Food Addiction, Digestion Issues, Weight, Carnivore & Vegan Diets & Gut Health with Coach Sweta

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10

Having Faith When Life Falls Apart, Anxiety or Overwhelm? & Trusting The Universe

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11

Breaking Self Sabotage, Taking Inventory of Your Life, Identity, Finding New Energy to Manifest and Getting UNSTUCK!

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12

When Life Gets Unbearable, Breaking Cycles, Taking Breaks from Healing Trauma, Refreshing Our Identity & more

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13

Eating Disorders, The Binge/Restrict Cycle, & REAL Ways to Combat Triggers & Holidays w/Coach Sweta

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14

Diet Dogma, Veganism Recovery, Trial & Error when Healing Symptoms & my Heavy metals health update

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15

Identity Crisis?! Reshaping Ourselves, Healing ACA Trauma & Creating A NEW Life of Healthy Exeriences

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16

What Happened When I Quit Benzos, Addiction, Healing, Life Changes and Family Issues

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17

What To Do When You Feel Stuck, Getting Out of Fight/Flight, Dealing with Toxic Dynamics & manifesting

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18

Why I'm Not Vegan Anymore, Healing Thyroid & Hashimoto's, Keto Diet, Inflammation, & Changing Habits

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19

How to Release Our Heaviest Emotions & move FORWARD with Emotion Code, Trauma Healing & Accupuncture with Kim

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20

How to Thrive, Lose Weight and Heal with Hashimotos & Auto Immune Health Issues with Ingrid

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21

Sober & Healing, Missing Your Party Life, Outgrowing Friends, Reclaiming Your Identity, and EMDR!!

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22

How to Have Sex Again, New pleasure, Healing Sexual Trauma, Dating, and Reclaiming Our power

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23

Detoxing at Home + Healing Chronic/ Auto Immune Issues Doesn't Have to Be Hard! with Robby from Therasage Saunas

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24

Is it Demi-Sexuality or Trauma? (Re-release episode)

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Dealing with Death, Brutal Awakenings, Healing Family Wounds & Ritual to Cope in Challenging Times

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26

Family Trauma Therapist Stacy Hoch on Healing Family Wounds, Rewriting Your Story, & How to Let Go of the Toxic past

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27

Healing the mentality of Disordered Eating & Body Dysmorphia, Reaching Fitness Goals while Healing Auto Immune & Hormones with "Keto Jon"

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28

How to Get Through Overwhelming Life Changes, Surrendering to the Unknown, Dealing with Health Issues while Listening to Your Body & Intuition

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29

HOW to Reach Body Recomposition Goals while Healing Auto Immune and PCOS with Lyle McDonald

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30

The Dark & Light Sides of Eating Disorder Recovery Culture, Self Advocacy, & How to Get Free Support

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31

The Mindfuck of Cracking Your Health Code, Changing Beliefs, OCD, Therapy, PCOS, & Crazy Reddit Vegans

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32

Healing the metabolism/ Hormonal Imbalance, Reverse Dieting, & Reaching Body /Health Goals After Disordered Eating with Ashley Fillmore

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33

The Honest Guide to Thyroid and Hormone Healing with Dr. Amie Hornaman

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34

Oversharing on IG, Wake Up Calls, Quitting Behaviors "Cold Turkey", Self Sabotage, Investing in Yourself, Changing Habits for NEW Results-a Soulo Holiday-Sode

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35

Dissolving Overwhelm, Soberish Living, Venus Retrograde & Toxic Exes, Finding Ourselves Again while Embracing Uncertainty

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36

Everything You Need to Know About HypoThyroid Healing, Hormones, Weight Loss, & Gut Health with Expert KAREN MARTEL!

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37

No More Suffering in Silence : A Thanksgiving Nourishing Soulo Special !

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38

Disrupting Depression, Self Sabotage, SEX?, Dating, Changing Routines to Get Out of A Rut : Scorpio Season Special!

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39

Breaking the Stigma of Eating Disorder Recovery with A Functional Medicine Lense, Healing the Gut, and Auto Immune Issues - Mindy Gorman-Plutzer

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40

Saturn Return, Tower Phases, Cracking Your Health Code, Healing Physically to Get Your Life Back

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41

Replay: Erick Godsey, Breakdowns as Breakthroughs, The Hero's journey, Tackling Depression, Family & Friend Dynamics

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42

Healing Depression + Trauma through Ketamine + Therapy with Kate, the Ketamine Nurse from My Ketamine Home

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43

Replay: My Experience through Recovering From Binge Eating, Exercise Addiction, and Bulimia

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44

Soberish Dating, ED + Addiction Recovery, Making / Losing Friends, & Normalizing Setbacks in Healing

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45

Dissolving Self Limiting Beliefs and Behaviors, Addiction and Energy Healing the Body with ED Expert Erin Geraghty

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46

Repost: The Holistic Psychologist on Reprogramming, Family, and Relationships

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47

The Dark Side of Dating in the Spirituality World, Boundaries, and Not Giving a FU#%

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48

Oversharing, Hyper Vulnerability, & Balancing Boundaries

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Manifestation Mini-Master Class: WHY We Don't Get What We Want & HOW to Finally Get What We Want

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50

The Divine Connection of Depression & Nostalgia

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51

Rose Colored Glasses, Falling for Potential, Female Friendship, Relationships, and Mental Health with Val Petralia

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52

The Bully in Your Brain, Lowering the Volume, Depression, Dealing with Stress and Auto-Immune Disease

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53

Influencer madness, Social media, Family Trauma, Exes, & Dating with Chris from HBO's "Fake Famous"

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54

Embodiment, Integration, Healing Relationships & Melting Negative Mindsets through Ritual

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55

Is Happiness Only Real When Shared?

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56

"Kino Yoga" on Rock Bottoms, Yoga, + Dark Realities in Spirituality

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57

Terrible Yet Perfect, Sexual Healing Kinks, SOUL-gorithms, Karmic Cycles and Reshaping Your Identity,

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58

Glimpses of Bliss, Recovery journeys, + Understanding Atypical Anorexia With ED Expert Erin Harrop

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59

You've Graduated From Shadow Work School. It's Time to Integrate + Feel Lighter

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60

Just Waiting for Your Pete Davidson? my Insane Ex Closure Story, Relationships, Celebrity Culture, Loving Being Single & Self Esteem

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Ailey Jolie on Embodiment, Sex, Food, Relationship + Spirituality

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62

Valentine's Day Special Part 2- Drugs + Traveling Lovers Archetype, Masks We Wear, Integration, Why We Lose Interest, Healing Trauma

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63

Valentines Extravaganza part 1! Mansplaining with Nick Centore -Evolving after Toxic Relationships

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Is it Demisexuality or Trauma?

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Dissolving the Toxic Beliefs, Lenses + Thought Loops of Addiction & Eating Disorders w/ Erin Geraghty

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66

Sharing Detox, What Really Matters to You? IG Soul Scrub, Getting Unstuck, Moving On with Chariot Energy

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The Soul Outgrows! NEW Chapters, Contentment vs Hyper productivity, The Wounded Healer, Social Media BLINDERS, Real Intentions + New Year Sacred Rituals

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68

The Daemon Within, Soggy puzzle pieces, Burning Bridges in Relationships + Self Limiting Beliefs, Mother Wound Breakthroughs, Buddhism + Soulo Holidays

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My B-day Gift to You, Root Chakra, Harnessing our Choices + priorities, Masks We Wear, Releasing Shadow, NEW MUSIC RELEASE

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70

A Bipolar Soul, Thrift Store portals, Ending Abusive Relationships, & Divine Silver Linings

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71

Amber Romaniuk- Emotional Eating, Overcoming Binge Eating & Understanding Our Triggers

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When Magical Numbers Haunt You, The # 31 Energy, Tarot Read, and Full Moon Integrations

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Dissecting The Energetics of Anger, Spellwork and Rituals to Rid Anger and Toxic Energy

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74

Buddhism Makes Me Less of an A*#hole, Intimacy Cravings,Clashing Tower Energies, Depression/ADHD, + Accepting Family Triggers

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75

Seasonal ptsd, Somatic Emotions, Finding Balance with Excitement & Expectations vs Attachment and Realism

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All Things Astrology! Nodes, + Understanding Ourselves in a Deeper Way with Alyssa from Nomad Astrology

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77

Arielle Lorre on Radical Body Acceptance, Sobriety, Recovering from Eating Disorders

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78

My Experience & journey Overcoming Binge Eating, Exercise Addiction, & Bulimia

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Self Develoment Overload, Taking A Break, Media Cleansing

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80

Integrating New Energy portals, Upgrades, Energetically Bi polar, Sensory Overload, Less is More with Angelica Ray

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No More Hiding, Body Dysmorphia, Vulnerability of Shadow, Therapy, Shapeshifting & Gypsy Life

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Justin Janoska on Endocrine Energetics, Whats Underneath Our Auto Immune Issues, Root Causes, Healing and Eating Disorders

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Feeling Fear When Life Finally Aligns, Herbs as Tools, Music As Portals & The Puzzle Piece Synchronicity

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Lulu, My Holistic Nutritionist on Healing from Disordered Eating, Bingeing, Gut Health, Gaining Weight & Body Image

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Myla Ivers on Inner Work As Magic, How to Heal Trauma Energy, Life in LA & Stigmas of Yoga

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Waiting for the Storm to End, Acquaintances vs Soul Friends, Body Image, and Strengthening our Integrity

87

SEX-Sode part 2! Cleansing Sexual Energy,Re-Coding Sexuality, Celibacy, Narcsisstic partners, Reality of "Me Too", Sexual Assault + Rebuilding Self Worth

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The Holistic Psychologist on Self Healing, Family Dynamics & Asking Ourselves Important Questions

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Nihyah aka "rrebel.flower" on Mental Health, Depression, Healing an STI Naturally, Good & Bad Relationships, & Connecting to our Inner Knowing

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Getting Weird & Deep with Comedian Ryan Singer- Shadow Work, Family Issues, Rock Bottoms & Lizards

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Energetic Battles, Dreaming About Celebrities, Ways Spirit Guides Communicate, Shapeshifting + Dreamscapes, positively possessed + Synchronicities

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A Universe in Retrograde? *TGIF Bonus* A Guided Visualization Meditation wth Writing pompts

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John Romaniello on Story Telling, Processing Trauma, The Quest for True Friendships & Happiness

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94

Kate Horsman on Undoing the Stigma of Eating Disorders, Holistic Mental Health, Embodiment Recovery + Body Acceptance

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Imposter Syndrome, Stop the Broken Record, Lean Into our Success, Reaching Our Fullest potentials, past Versions of Self, Moving Forward & Family Issues

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Nostalgic Quarantine Energy, Timelines & Flashbacks, Spiritual House Arrest + Comfort in Chaos

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97

Jennifer Sodini - A Brutally Honest Conjuring Quarantine: Relationships, Sex, & Drugs

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98

Holistic Psychologist Stacy Hoch on Deep Shadow Work, Empathic Loneliness, Narcissism + Realistic Ways to Heal Inner Child Trauma

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99

*BONUS* Self Compassion Meditation

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Educate + Heal Thyself, Leaning into Magic Rituals + Spell Work, Homeopathy + Thyroid + Hashimoto Herbs

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