All Episodes
The Warrior Podcast — 257 episodes
Into the Fire
Discipleship During Defeat
Make Me to Know Your Ways
Rest & Reset
The Known & the Unknown
One Day at a Time
Just Get Back Up
Comfort in the Discomfort
Fight for Change
The One Thing You Control
One Question Away
There Is No Try
Living With Intention
Shield of Faith
The Reason for the Season
Be Your Own Advocate
Work-Life Balance
Core Values
Stand on Business
Can't Conquer What You Avoid
Odd Man Out
Faith Over Fear
Fight the Good Fight
Health is Ministry
Small Choices, Big Impact
Quicksand
Looping
I'll Get Around to It
With Friends Like These
I Know What I Need to Do
Thanksgiving
Purpose Makes Perfect
Don't Count Me Out
I Will Overcome
Lasting Legacy
Call & Purpose
The Bondage of Alcohol
Faith Without Works is Dead
Just Live a Little
Fear is a Liar
The Power of One More
Working Hard or Hardly Working
Anxiety Paralyzes Purpose
The Power of Words
Living by the Spirit's Power
Trials & Tribulations
Humility & Hype
Iron & Rust
Dying to the Flesh
When Good is Called Evil
The Whys & the Why Nots
Iron Sharpens Iron
Salvation
The Worries of Tomorrow
Mindset
Empathy & Humility
Just Show Up
Winning the Day
Temptation & Moderation
The Pain of Discipline
Planning Makes Perfect
New Year's Resolutions
Think of the Children
Below the Surface
Everybody's Got an Opinion
Warrioring Through the Holidays
Train to Live
Out of Town, Out of Mind
Resolutions
Success Is in the Details
Balance & Blood Sugar
Baby Steps
Freedom in Forgiveness
Expectations & Excuses
What Is Your Why?
Food is Fuel
Accountability
Under Pressure
Destined to Be Determined
Don't Get Stuck in the Struggle
Winning the War Within
His Grace is Sufficient
What It Takes
The Extra Mile
Genes Hold the Gun, Lifestyle Pulls the Trigger
Charge the Storm
Does Your Grind Match Your Dream?
Don't Wait for Tomorrow
Negotiating Your Health
Godly Marriage
You Are an Overcomer
The Easy Way
Tranquili-tea
The Weapon of Bad Choices
Get Your Mind Right
Healthy Mentality, Healthy You
Declutter Your Life
Self-Doubt
Healthy Holiday
Christmas Cravings
New Level, New Devil
Red Alert
Benefits of Fasting & Blood Sugar Stability
Peaks & Valleys
The Pain of Discipline vs the Pain of Regret
Overcome & Carry On
Finding Balance
Persistence Over Perfection
Dream Big
Longevity Breakthrough
Nutrients & Ingredients for Longevity
Movement Patterns for Longevity
Audit Your Environment
Having a Longevity Mindset
What Is Your Motive?
Good Vibrations
The New Plan
The First Step
Feeding Our Kids
The Power of Breathwork
Putting Your Health First
Focus & Commitment
Think Your Way to Success
Goals vs Standards
Traditional Chinese Medicine
Mind Over Matter
Childhood Obesity
Preventative Medicine
Adapt & Overcome
New Year, Still You
Goal Hopping
Warrior
A Helping Hand
Head Start for the Holidays
Concierge Medicine
The Highs and Lows of Getting Healthy
Fed From the Farm
Health & Hormones
Consistency & Flexibility
Success Through Struggle
Building a Foundation of Health
Healthy Lifestyle, Healthy You
No Guts No Glory
The Impact of Sugar - Part II
The Impact of Sugar
Contentment in Growth
Preventative Wellness Care
How to Improve Mitochondrial Energy
Form & Fitness
Combat Your "I Can't"
How to Have a Healthy Vacation
Committing to Consistency
Whatever Your Hand Finds to Do, Do It with All Your Might
The Struggle Is Real, but the Reward Lasts a Lifetime
Year-Round Beach Body
You Can Start Over
Energy and Intent
Anti-Inflammatory Diet
Perseverance
Strengthening Your Immune System
Healthy Fats & Blood Sugar Stability
New Year, New You
The Benefits of Cabbage
Have a Healthy Holiday
Let Your Critics Fuel Your Success
Guard Your Mind
Healthy Baking Shortcuts
Overtraining, Bulking, & Burning Muscle
Coffee Creamer
Benefits of Collagen & Effects of Alcohol
Salad Dressing
Fix Your Food to Fix Your Health
Fasting
The Best Diet to Reduce Inflammation
Will You Become Physically Sick if Your Mind is Sick?
How to Get Relief from Regular Headaches
Protein & Nutrient-Dense Foods
The Dangers of Food Dyes
What is Keeping You from Completing the Mission?
Confidence, Discipline, & Spirit
Group Nutrition: Healthy Baking, Cholesterol, & Success
Do 25% of Bad Choices Cancel Out 75% of Good Choices?
Group Nutrition: Feeding Our Kids, Grass vs Grain, & More
When the Enemy Comes in Like a Flood
Moderation
Group Nutrition Program - Ingredients Over Calories, Sea Salt, & Lymphatic Flow
My First Week of Veggies After 8 Months of Carnivore
Are You Trying to Out Exercise the Sugar You’re Eating?
What is Your Excuse for Not Being Healthy?
A Chat with Pro Misti Weatherford - Being Stage Ready All Year Long
Surviving a Party
Leptin Resistance
The Most Effective Way to Detox
The Carnivore Diet
Group Nutrition - Benefits of an Anti-Inflammatory Diet
Integrity Group Nutrition Program - Fructose, Marinades, & More
Where's the Fruit in Fruit Snacks?
A Healthier Thanksgiving
Stay the Course
What is the Best Diet for Weight Loss?
Integrity Group Nutrition Program with Debbie Morris
Comparison is the Thief of Joy
Why Does Stress Open the Door to a Bad Diet?
Does Clean Eating Cause an Eating Disorder in Children?
The Week I Went Carnivore
Carbs, Carbs, Carbs
Does Clean Eating Need to Be All or Nothing?
How to Effectively Fuel Your Team for Success
Poison in Moderation
Salad Dressing & Discipline vs Motivation
Are Your Ingredients Causing Your Daily Symptoms?
Glutathione and Autophagy
Do Not Quit
Dealing with Setbacks
Willpower, Training Not Trying, Discpline, & Transformation
Rise Up
Improve Immunity
What if Your Worst Enemy Is Yourself?
Can I Have A Cheat Meal?
How Much Protein Is Too Much? How Important a Healthy Gut is to Your Overall Health
Healthy Forms of Detoxification for the Mind, Body, & Spirit
How to Avoid Brain Fog & Improve Mitochondrial Energy
Stay Strong, Stay Focused, Stay Clean
The Day The Devil Stole My Shoes
You Can Start Over
A Healthy Thanksgiving
What is a Health Coach and Why Would You Hire One?
How to Not Gain 5lbs on Vacation & How to Avoid the Pile of Regret
Coffee Creamer, Cardio, & Cooking Chicken
Real Testimony: Gary Speaks on Weight-loss Journey
Should I Eat Nightshade Vegetables?
Does Food Impact My Child's Behavior?
Real Testimony: John Morris
How to Deal with Cravings
What Diet is Good for Me?
Protein, Having a Healthy Gut, & Corn Syrup
Starch and Sugar, Food Dyes, & Meatloaf
Overfeeding and Underfeeding
Cauliflower, Cabbage, & Staying Focused
Learn the Function Behind Food
If You Can't Pronounce it, Your Body Doesn't Recognize it
Are Your Ingredients Causing Your Daily Symptoms?
Gluten-Free Food
Chase After Feeling Great!
Healthy Tips for Weight Loss with Debbie, John, and Roger
Do Not Rest Until the Battle is Complete
Stem Cell, NAD, glutathione and HRT with Debbie and Dr.Bligh
Overtraining, Bulking, & Burning Muscle
All things Keto and Fasting with Debbie Portell and Roger Semsch
Feeding Your Kids
How Are You Feeding Your Mind, Body, and Spirit?
Getting Started on the Path to a Healthy Lifestyle
Beast Mode
Podcast #4 How strong is your want to
The Two Sides of Pain
Ketogenic Dieting
Intermittent Fasting