All Episodes
The Well Done Life — 249 episodes
And Then Some… A Baker’s Journey
Check-Ins and Laying Bricks
Called on My BS: The Ego Had to Die Before the Results Could Live
Soft, Clear, and Unavailable for Chaos
Entering Whole:Living the work. Loving without self-abandonment.
Integration Over Reinvention
The Grief of Growth
This Year Broke Me Open… In the Best Way
Bloom How You Must: A Conversation with Tara Pringle Jefferson
Showing Up
Grace & Grit: You Were Chosen to Carry Both
It's Time to Tend to Your Own Garden
Homecoming
The Place of Waiting
Bloom How You Must
Making Permanent Decisions in Temporary Spaces
Creating the Spaces We Didn't Have
Trust Yourself
Bonus Episode: Reset Affirmations & Reflections
A Lot Can Change In A Year: Delayed Not Denied
Dying to Self: Releasing the Ego My Childhood Built
It's Time to Live
Reset and Reflections
We're All Just Trying to Make It
I've Been Waiting: Love, Timing, and Trusting the Curves
Crashing Out: Why Is Everyone Saying the Quiet Parts Out Loud
Gone, but Still Here: The Women Who Shape Us
Let It Be, Before It Takes You Out
Don't Judge Me: When Your Hurt Speaks Louder Than Truth
Unapologetic "No": Honoring What Feels Right
Blessed In Spite of Being Me
Rising Faith: Holding On When Life Feels Heavy
Sisterhood & Stillness: Building True Community Without Losing Your Peace
We Will Not Be Baited: The Power of Remembering Who You Are
The Strongest Solidier
Finding the Softness
Real Life and Hot Seats
Rotations
Love is Revolutionary
Patient Centered Healthcare with JBH Medical
Finding Joy
Pivot, It's Going to be Alright
For Those of Us Who Feel Like The Sky is Falling
Take It Easy
Big Energy
PD's Coming
Health Team
The Endgame: Truth and Consequences
Women on the Rise
Never Would Have Made It
Yes, October Feels Like It's Been A Year Already
Out of the Box
Surrounded in Love
The Reset Experience
Go Get It
Episode 194: Wisdom and Rawness with Brandis Rawls
Episode 193: The Reset Speaker Series: Discussing Holistic Medicine w/ Dr. Pari Limbachia of Shant Wellness
The Reset Speaker Series: Building Community w/Zee of Compass Collective
It's That Serious
Lemons Into Legacy
Episode 189: Mental Health & Goodbyes
Episode 188: The Reset Experience is Coming
Just Sitting In It
Episode 186: Enough With The Secrets Mama
Episode 185: Uncommon Favor
Episode 184: First Quarter
Episode 183: Just Do It
Episode 182: The Reset Experience
Episode 181: Love, Sex, Sorrow & Forgiveness
Episode 180: 51 + 4
This Is Me
Freedom
Doing it Scared
Becoming & Sustaining
Limiting Limits
The Reset
It's Time To Put In Work
Unshakeable & Audacious
Allow Me To Reintroduce Myself
Sometimes You Just Have To Stop
"Peace & Stillness"
Happy Just Because
Mental Health and Motherhood
Peace, Love, Sex Addiction & Wholeness
Going Forward With Passion
Brown Mama Bear
Mindful, Balanced and Free
Walk The Forest With Me
"I'm an Artist"
Tender
The Road to Rooted is Bittersweet
"Calgon,Take Me Away"
I Am Light
The Reset
Growth & Gratitude
Ten Toes Down
Reclaiming Courage & Shifting Narratives
Unpredictably Eareoke
Nothing is Forever
I'm Better
Living Fulfilled
Warrior On The Rise
Feeling All The Feels
Teeing It Up
The Greatest Love I've Ever Known
Fresh Out
I Love You
Remember Me Now: A Love Letter to Black Women
The Golden Renaissance: Act 1
Community Healer
Intention and Vitality
My Love Letter to Surrender
The Many Sides of Mazda
Let the Renaissance Begin
Goodbyes & New Seasons
We're in the Endgame
Thankfulness Check
The Light Within Her
The Vision Minded Mother
Truthfully Vulnerable
It's Personal
Right Where She Belongs
Fall Into Self Series: Ep 7: Generational Trauma, PT 2
Fall Into Self Series: Ep 6: Self Love Real Talk, Pt. 2
Fall Into Self Series: Ep 5: Finding & Embracing Softness
Fall Into Self Series: Ep 4: Generational Trauma, Pt. 1
Living Life Beyond 40
Fall Into Self Series: Ep.3: Family Ties
Fall Into Self Series: Ep.2: Finding & Living in Purpose
Fall Into Self Series: Ep. 1: The Process of Letting Go
"Seasons & Falling Into Self"
Care
The Education of Resilience
The Onyx Disruptor
Back to Basics
The Life Changing Power of Softness
Creating Space for Softness
The Right Choice
Intentional Softness
Embracing Lights & the Soft Life
It's in My Blood
The Ideator & Master Builder of ConditionHER
Let There Be Lights
Worthiness is the key
The Pivot Queen
I'm Worthy
What Do You Do?
Boundaries Are Key
I've Decided to Run
Limitless
I've Never Known Love Like This
Closing Chapters
For the Love of You: Self Love Real Talk
Right To Real Love
Ending On A Good Note
Don't Count Yourself Out
Grace and Accountability
You Have So Got This
Necessary Goodbyes
Legacy Talk
It's The Gratitude For Me
The Keys
The Jumping Off Point
Low Maintenance
Welcome To The Self Care Suite
Young Life Interrupted
I'm Fine
Growth is a Process
Sitting With Me
Unending Abundance
The Power in Surrendering
Preparation
Reset and Reflections
Eavesdropping
You Are Extraordinary
I've Got Time Today
Romanticize Your Life
Spaces
The Art of STFU
Never Would've Made It
Just Keep Going
Building the Blueprint
Possessing the Secret of Joy
Bring It On
You Are Your Best Thing
How Is Your Mental Health?
The Ugly Truth
Empathy
Trauma Check
Just Keep Swimming
Send Help
Maintaining Your Light
Ready To Transform
Who Are You? Defining Your Brand
It's My Birthday & Podaversary
Stop In The Name Of Love
The Pursuit of Peace and Happiness
Reflections & Gentle Reminders
Let's Bring In The Light
Let's Keep It A Buck
Coming In Hot
Grace and Empathy
Can't We All Just Get Along
Influence & Intention
Money, Power, Respect
The Round The Way Girl
The Power of Pivoting
Where Do We Go From Here?
Time To Relax
Milestone Moments
The Pursuit of Wellness and Wanderlust
The Intentionally Disruptive Warrior
The Power of Conversations
Impactful Lives
Let's Talk About The Queens
The Maven Doing It Her Way
The Rose That Grew Out Of Concrete
The Queen is Here
The Overcomer
Protecting Your Peace and Saving Lives
Is 2020 The Year of The Woman?
You Can't Heal What You Don't Reveal
When The Rainbow Isn't Enough
Heavy Is The Head
Entanglements and Interactions
I Love You. But, It's Complicated
One of My Greatest Fears
This One is For My Pops
Looking Back To Move Forward
Staying Focused & The Death of Going Along To Get Along
Tired, Fed Up, and Ready For Change
Grace and Boundaries
To The New Generation
Maintaining My Moisture
Anxiety
Recaps and Revelations
Spread love, it's the Brooklyn way
A Time for Resurrection and Revitalization
Finding Joy and Adulting
The Process of Adaptation
The New Normal
Traveling and Finding Gratitude During The Corona Virus
The Power of Seven: Recaps and Thank You
Who Taught Us To Love Ourselves? Self Love & Humble Brags
Who Taught Us To Hate Ourselves?
I Know You're Toxic, But So Am I
Vision Boards, Intentions, and Kobe Bryant
Goal Setting For A Year With a Decade Mindset
This is Just The Beginning