All Episodes
TheUPside Podcast — 79 episodes
The Multitasking Myth: Why Doing Two Things at Once Is Costing You Everything
Stop Blaming Your Willpower. Start Managing Your Energy
You Can't Hold Anyone Accountable: What Great Coaches Know About Leadership: An Interview with Dick Licare
What Theater Taught Me About Rejection, Confidence, and Showing Up: An Interview with Jillian Flood
The Flywheel Effect: How Small Consistent Actions Build Unstoppable Momentum
The Hidden Cost of Complacency: An Interview with Linda McKissack
The Halftime Huddle: What Your Midyear Scoreboard Is Telling You and What to Do About It
Your Morning Routine is NOT About What You Think
Stop Drifting. Start Living on Purpose. Dana Gentry on TheUPside
Lessons from Middle School: An Interview with Jett Flood
Victim Language: The Sneaky Words That Keep You Stuck
The Uncaged Leader: An Interview with Lucas Sherradan
The Accountability Equation: How to Get More Freedom in Your Life
Stop Waiting on Confidence: The 3 Step Formula That Actually Builds It
What Every Mom Needs to Hear Right Now
The Vow That Started Everything: Coach Lawrence Mann and the Making of a Top Achiever
The Power of NOW is More Than You Think
The Secret to Leading Long: Trust, Empathy & Knowing When to Ask for Help: An Interview with Wendi Harrelson
7 Powerful Listening Habits That Will Transform Your Communication and Leadership
Why You Feel Stuck (And What To Do About It)
The Art of Talent: An Interview with John Luke Spitler
Confidence in Your Own Skin: An Interview with Dr. Mara Dacso
Quit Being The Hero: Our 2026 Family Reunion AHAs Leadership Edition
You Are a Media Brand...Whether You Like It Or Not: Our 2026 Family Reunion AHAs
Confessions of a Control Freak: The Secret to Reducing Stress
Time Management Myths: 4 Lies Keeping You in Overwhelm
Part 2: Can You Build a Big Business & a Big Life? An Interview with Seychelle Van Poole
Can You Build a Big Business and a Big Life? An Interview with Seychelle VanPoole
5 Proven Strategies to Navigate Change
Build a Freedom Machine: The SOS Framework for Business Growth with Jason Phillips
Breaking Bad Habits & Building Your Future Self with Special Guest Michelle Ozymy
How to Build Confidence, Embrace Change, and Achieve Your Goals in 2026
Theresa & Tommy’s 2025 Books In Review
The Transformative Power of Gratitude | How to Be Happier in Life & Business | Upside Podcast
Your End-of-Year Reset: 10 Powerful Questions for Reflection
Leading Through Disruption: Smokey Garrett on Speed, Culture & the Future of Real Estate
7 Truths to Rebuild Your Confidence
When Fear Shows Up: How to Recognize and Reframe Your Response
From Hidden Talent to Brand Authority — 5 Questions to Ask to Own Your Story with Collette Stone
How to Beat Decision Fatigue and Make Better Choices
The Q4 Playbook: Finish Strong and Start Stronger
Pass The Pig: Priorities, Pressure, and Deescalating Drama with Anne Lakusta
Mindset Reset: Change Your Thoughts, Change Your Life
Beyond The Leader: An Interview with Dr. Tony Bridwell
The Selfish Side of Fear: Why Shifting to Service Breaks Its Grip
Becoming More Than The Game: An Interview with Destanie Okwumabua
The Hidden Reason People Don’t Follow You: 3 Keys to Increasing Your Influence
From AI to Community to Wellness: Mega Camp Recap with Seth Mills
“The Mindset That Changes Everything: Abundance vs. Scarcity
When the C Word Strikes. Leading Through Cancer With Faith and Grit: An Interview with Tommy Flood
Focus, People! Take Your Power Back by Controlling What You Can
Productivity Hacks for Real Life: From Fitted Sheets to Big Goals with Special Guest Michelle Ozymy
The Motivation Myth
Interview with Sarah Layson: Grace in the Grief: Leading Through Life’s Hardest Seasons.
Are You “In Season?” : Letting Go of Resistance & Finding Your Rhythm
You Are NOT OK How You Are – It’s Time to Get Unstuck
Faithful in the Little: The Blueprint for Opportunity
Cross-Train Your Brain: The Learner’s Advantage
Interview with Brett Caldwell: The People Priority - Why Great Leaders Develop People
SHOWING UP BUT SHUT DOWN: THE ENTREPRENEURS QUIET QUIT
The Superpower You Didn't Know You Needed
Lessons From Behind the Mic: What I've Learned Since Starting a Podcast
The Drama Drain
People Need People
The Steady Leader: Interview with Schuyler Williamson
Building a Culture of Accountability
Own it! Why truly being accountable gets your power back.
Mastering Your Circus: Interview with Lisa Johnson Juden
Breaking Free from “Busy”: The 80/20 Rule for Real Productivity
The Working Genius Part 2
What’s Your Genius? Let’s Unlock It!
Stop Bossing! Start Leading.
Mental Toughness & Intentional Routines with Ken Wimberly
Quit Being SO Perfect!!
Avoid the Deadly Comparison Trap!
Feeling the BURN?
The LIES We Tell Ourselves
The UPside of Personal Growth
The UPside is COMING SOON!!