All Episodes

#119 Why should you hire a coach as an expat?

#118 How to strengthen your intuition - 5 practical tips

#117 Feeling like an outsider with old friends? 3 tips

#116 12 mid-year questions to reflect on what’s been - and what you’re calling in

#115 Why is it that so many expats start to question their life choices in summer? (+ tips)

#114: Can you raise a child and still live free? Elke van Eijk's story

#113: Am I on track for my 3 big 2026 goals?

Oh FAQ! Your questions about The Co-Pilot, answered [episode available till Wednesday]

Still doubting? This is what you're getting inside The Co-Pilot [doors close this Tuesday]

#112: From Berlin to a new beginning: Laura’s year of transformation

#111: The most expensive mistake high-functioning expats make

#110: From the Expat Waiting Room to a new country: Soraya’s intentional move

#109: Who’s driving your expat life? The autopilot of your crossroads

#108: Unmasking the driven expat: Martina Gastaldello’s road to alignment

#107 The joy of returning home: Charlotte van ‘t Wout’s story unfolds

#106: A 3AM text, a Santa Barbara harbor, and a dream project - How to know when to say yes to a big investment

#105 Amplifying your most authentic self with Rianne Klein Geltink

#104 The #1 quality high-functioning expats have in common (and why it’s also your trap)

#103 How to keep momentum when you aren’t feeling good

#102 A new chapter requires a new you

#101 How to not feel lonely when you arrive somewhere new

#100! A personal conversation on outgrowing places, letting go, and following your inner compass

#99 When a decision stops weighing on you (+ sharing my own!)

#98 The 3 things I say to myself to stay my course after a decision

#97 Navigating expat life decisions as a couple, with Wiebke Anton

#96 My 3 goals and a big decision for 2026!

#95 Part 2 - Getting ready for the New Year - 12 questions to set yourself up for a great 2026

#94 Part 1: Getting ready for the New Year - 12 questions for expats to reflect on 2025

#93 2026 fresh start energy: How to create it before January arrives

#92 Are you living in the Expat Waiting Room?

#91 What to do when you’re not okay (and can’t quite explain why)

#90 How I learned Spanish & Portuguese - Tips to overcome language obstacles

#89 I didn’t see this coming: the intuitive download that changed the game

#88 The framework I teach expats to make confident decisions

#87 The 6 mistakes expats make when facing big decisions

#86 Should I stay or should I go? The Expat Dilemma

#85 When an expat goes back- but it's not the same

#84 What this summer taught me about living an authentic global life - Personal reflections after a season of traveling

#83 Anne & Amanda on dating abroad, long-distance relationships & rethinking motherhood

#82 Anne Verhoeven on the in-between spaces of expat life, love, and taking leaps into the unknown | The Global Woman Summer Series

#81 Erica Reitman on rerouting your expat path and creating an inspiring life that reflects the real you - The Global Woman Summer Series

#80 Elle McPherson on navigating love & identity abroad - The Global Woman Summer Series

#79 Brigette Muller on navigating grief abroad - The Global Woman Summer Series

#78 Mickelle Weber on changing the relationship with our roots - The Global Woman Summer Series

Everything you want to know about The Co-Pilot 2.0

#77 Building your dream (and guilt-free!) expat life with Ana Tello

#76 Where Should I Spend Fall? The 4 Pillars Behind Big Expat Decisions

#75 Navigating love & dating in a global life with Candice Gallagher

[business talk] The 4 pillars for the successful Globetrotter CEO

#74 Will I go back to diplomacy?

#73 Personal reflections & my Great Reset project

#72 Expats, stop worrying about this when you face a decision

#71 Creating sustainable wellbeing habits as a high achiever abroad with Kea-Sophie Stack

#70 What's waiting for you inside The Co-Pilot!

#69 The 2 mistakes high-achieving expats make in their personal life

#68 Staying steady in a free, global life with Jennifer van Leeuwaarde

#67 How I make decisions without constant overthinking

#66 10 tips to balance the shoulds & the wants in your busy expat life

#65 Staying fit & healthy as a busy expat in NYC with Amie Wiley

#64 Part 2 - Getting ready for the New Year - 12 questions to set yourself up for a great 2025

#63 Part 1: Getting ready for the New Year - 12 questions for expats to reflect on 2024

#62 The expat dilemma: Should I change the country or should I change myself?

#61 The 4 Ds to be more consistent in your (emotional & mental) energy towards a goal

#60 7 quick tips to step out of your comfort zone

#59 Changing self-doubt for self-kindness with Akanksha Singh

#58 Finding your soulmate as an expat with Michelle Chung

#57 How to make the most of a new start (or of the final months of 2024)

#56: My 3 biggest insights in California that led to a breakthrough

#55 The 3 steps to creating more fulfillment in your expat life

#54 Why many expats start to question their life choices in summer (+ tips on how to make the most of it)

#53 The 3 mistakes I made in Rio & what I’m doing differently now

#52 What's it like being back home again?! 🇳🇱 [personal update]

#51 Navigating international real estate with Josh from ExpatsEverywhere

#50 Finishing 6 months in Rio - will I go back?

#49 Why grounding yourself is a non-negotiable as an expat

#48 From corporate success to favela empowerment: Finding purpose with Diana Nijboer

#47 Unlocking your expat career with Keki Mwaba

#46 How I stay grounded while living abroad & single

#45 How inner work shifted her relationships, business & confidence with Floor Oosterlee

#44: Delphine & Amanda on blazing your own trail and thriving beyond tradition

#43 What to do if you can't decide on your next move

#42 What might really be behind all your hard work

#41 Building a professional personal brand as an expat with Ashley van Heiningen

#40 My woo woo morning practice that has contributed to my success

#39 Following your partner abroad as an independent woman with Nathalie van Haaren

#38 A personal update halfway into my stay in Rio

#37 An open conversation about moving abroad with Tamara Stroop - part 2

#36 An open conversation about moving abroad with Tamara Stroop - part 1

#35 The ONE thing you need to do if you want a change in your life

#34 Moving abroad as an underrepresented minority with Iliana Quinonez

#33 Why every expat should get a coach

#32 The perfect storm that changed everything for me

#31 Making friends abroad with expat friendship coach Sarah Siegert

#30 All your questions on my move to Rio answered

#29 Home organising for expats with Manuela Weiss

#28 Dealing with a Not-So-Perfect Christmas 🎄

#27 New Year New You

#26 Using LinkedIn for your expat career with Nyna Caputi

#25 Moving abroad as a family with Betina Pflug

#24 How I took the decision to move to Rio in just 4 days

#23 Overcoming fear & doubt as an expat with Cinthya Mayorga

#22 Tips to keep your energy high as an expat (so you can thrive)

#21 The power of a community & having a coach by your side

#20 Navigating life as latina in the Netherlands with Claudia Arroyo

#19 Become the CEO of your expat life

#18 On diplomacy & expat life with former ambassador Kees van Rij

BONUS: The cultural & personal dynamics of living abroad - Netherlands edition - with Coco Hofs

#17 Personal: a recap of 3 years back home

#16 Being a parttime expat in the Netherlands & Switzerland with Puck Landewé

#15 Space, mindfulness & conscious decisions with Esther Grootenboer in Norway

#14 Make expat life a smooth ride by knowing the 7 phases

#13 Building a jazz career in the US with Vivienne Aerts

#12 Changing your mindset to Yes you can!

#11 A roadmap to building communities around the world with Marcel Wijermars

#10 What expats can learn from a long-distance hiker with Willem van Uijen

#9 10 tips to stay sane & organised as a busy expat when travelling non-stop

#8 Staying positive while living abroad with Amandine P. Ruiz

#7 Nothing changes if nothing changes - How I took the leap from diplomacy to coaching

#6 My experience as a diplomat

#5 Tumi Sineke on intentionally designing her life in Norway as a South African expat

#4 Coco Hofs on how knowing how you perceive different cultures can save you so much time & frustration

#3 7-figure entrepreneur Celine Charlotte on how she found her home in Sedona, entering new business markets and what she did to strengthen her belief in herself

#2 The 10 things I'd do if I were to start over again as an expat

#1 Finding friends & building a community abroad

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