All Episodes
Thought by Thought Healing — 110 episodes · page 1 of 2
108-Overcoming IBS & False Narratives
107- Pressure, Pain & Recovery – Dr. Batson’s Story
106-“Stop Scaring Yourself” - TMS Wiki Founder
105-7 ways fixing your pain might hinder healing
104 - LAY ASIDE EVERY WEIGHT THAT HINDERS HEALING
103 - Recovery Story - Be patient w/ Yourself
102 - How To Listen To Your Body & REgulate Your Nervous System
101 - Train Your Brain To Reduce Pain - I am a Guest on Nutrition W/ Love
100 - Grief, Parenting & Chronic Pain - A Physical Therapist Recovery from TMS
99 - The Opposite of Anxiety is Trust
98 - Somatic Tracking & Stress Tracking @ 13 min
97 - How Doubt Causes Chronic Pain
96 - Intrusive Thoughts - A Christian Practice for "Noticing" Your Thoughts
95 - Orienting Practice for Chronic Pain (Christian)
94 - Who Heals & Who Doesn't - Qualitative Research - Douglas Guiffrida, PhD
95 - 3 TIPS TO PREVENT HOLIDAY SYMPTOMS
93 - My Child Has Chronic Pain - How to Help them Heal - Dr. Yanek & Kinderman
92 - Movement & Healing Chronic Pain - Charlie Merrill MSPT
91 - Don't Hate Your Guts - Dr. Jennifer Franklin
90 - ARE YOU A VICTIM OF MRI IMAGING?
89 - When self-protection becomes painful
88- Progressive Muscle Relaxation - Releasing Your Burdens to God Somatically
87- Pitfalls in the Healing Journey - Dr. Justin Barker
86 - It Was a War of Attention - Autoimmune Symptoms, Pain & Food Intolerance
85 - 4 Tools for Emotional Resilience & Chronic Pain
Understanding your Pain - A somatic Meditation for Chronic Pain
84 - Dos & Don’ts of Medication while healing w/ Dr. Kennedy
86 - SElf Pressure Vs. Sacrificial Giving & it’s role in Chronic Pain
85 - When is Emotional Work Done?
82 - How To Recover From Long Covid - Rebecca Kennedy, MD
81 - What is TMS & It's Symptoms?
80 - What is chronic pain neuroscience & clients favorite tools
78 - Food Sensitivities & Back Pain. Ashley’s healing story - "Lean into God."
77 - HOW TO: Reverse Food Sensitivities & Structural/ TMS symptoms?
76- Pain Reprocessing Therapy & 3 tips for being pain-free (Christie Uipi, LCSW)
75 - get your TMS questions answered here.
74- Emilia's Healing Story, Age 10, From a wheelchair to wellness in 3 months.
73 - How the growth mindset takes us out of chronic pain
72 - John Stracks, MD & Lisa Stracks - Anger, Relationships & Parenting
71 - Sarno's 12 Daily Reminders
70 - Prayer - How to engage with fear - Pastor Luke Davis.
69 -45 way to calm the nervous system
68 -"Fear Fuels Pain" - Healing chronic Migraines w/ Marci Arneson
67 - Vagus Nerve, Reptilian Brain, Breathing, & Meditation from a Christian View.
66 - Georgie Oldfield - Pain Specialist “Pause, Breath, Feel, Re-assure”
64 - "I'm ALWAYS in pain, how can I have a flare-up?"
63 - From Degenerative Disc Disease to a Triathlon - Dan Hindsley
62 -Sarno’s Six Unmet Needs That Can Cause Pain
61 - "It's the journey of being human." with Mackinze Kennedy
60 - “I’m already healed”
59 - Can I say “I healed myself” as a Christian?
58 - Trusting your body & its creator
57 - Healing from the Inside-Out
56 - Thoughts, Ruminations & Intrusions, oh my!
55 - Tamara & Rita - Healing from CRPS & other visible representations of TMS
54 - Practical Tools for the Here and Now of Healing
53 - Dr. Dan Ratner - Doubt, Emotions, Power & Trauma.
52 - the way we respond to our symptoms matters.
51 - “You don’t have to hurt” with dan buglio
50 - Boundaries, Jesus & Chronic Pain
49- how to avoid chronic pain during Christmas
48- Am I doing it right?!
47- “There is a way out” a God-centered mind body conversation with Whitney Wood.
46- doing the work - “the soil of our symptoms”
45 - Pain is a really effective way for our body to talk to us - Neuroscientist Melissa Farmer
43 - Our power is within podcast (me as a guest)
42 - The stories you tell yourself & how they affect your pain
41 - Nicholas Koutsos and his favorite tools for healing
40 - Graded Exposure
39 - how to handle Flare-ups w/ Jen & jen
38 - What is safety and how does it move me out of chronic pain?
37- There is nothing wrong with me.
36- Doctor David clarke, MD & Author of “They Can’t find anything wrong”.
35- Winning the battle vs the war
34- Unpacking Commonly used Mind Body Connection Language with Jen Loeffler- part 2
33- Should Christians Claim Self-Love & what does it have to do with chronic pain?
30- The importance of having a vision for recovery
31- Demystifying Mind Body Connection Terms with Jen Loeffler part 1
29 - Dr. David Hanscom - md & author - mental & physical pain have the same physiological response
28 - Eddy Lindenstein - host of “The Mind and fitness podcast
27 - Forgiveness, the hurt beneath it and its role in chronic pain
32- David Schechter, MD and Author - how injuries become chronic, ibs, & food sensitivities.
24 - showing up differently
23 - legalism, fear of sinning, and the hyper-vigilant brain
21 - why breathing meditations help reverse chronic pain - w/ demo
25 - Be the leader, not the boss, of your brain
22 - healing story with jennifer L. (neck, shoulder & sitting pain)
20 - pain coach reacts to new your times article “Can virtual reality help ease chronic pain?”
19 - the Do’s and Don’ts of tracking your symptoms
18 - being kind to yourself has an important role in recovery
17 - why western medicine might not help w chronic pain
16 - how indecisions can be a map to healing
15 - the fawn response and chronic pain
14 - interview with physical therapist, tim mchenry
13 - how to rewire your brain with the gospel and reverse chronic pain and anxiety
12 - flip the script; instead of fighting it, come alongside your body
11 - we have to choose to heal
10 - listening to your pain meditation
9 - we want the body and the brain to be on the same page
8 - shame has a nasty role in chronic pain