All Episodes
Three Percent — 57 episodes
Men’s Mental Health Month: The Cost of Going It Alone
EAttachment Styles & Why You Relate to God the Way You Do with Geoff Holsclaw
Understanding Joy and Pain with KJ Ramsey
EThe Lie Your Nervous System Believes with Conner Custodio
AI & Mental Health Part 3: Why Am I Always Anxious?
How To Be Less Triggered with Dr. Kelly Flanagan
Inside Your 3%: Where Vulnerability and Safety Meet
What Makes a Man Safe? with Amy Alexander
EAI & Mental Health pt. 2: Why Am I Always Angry?
Three Percent x Dadville: Why Friendship Gets Harder (and More Important) as a Dad
How to Deal with Your ____ So Your Kids Don’t Have To with Eli Harwood
EWhy Your Story Still Shapes You (Even If You’ve Moved On) with Dr. Dan Allender & Rachel Clinton Chen
Jon Guerra on Self-Emptying and Finding Freedom in the Ordinary
AI & Mental Health pt. 1: What the Research is Saying
Getting Through What You’re Going Through with Tanner Olson
S2 Ep. 2: Introducing The Basement
Season Two...coming soon
Season One Finale
Top Plate Coaching Call with Dustin Duvall
EWhat To Do With Your Inner Critic with Aundi Kolber
More Than A Game with World Series MVP Ben Zobrist
How the Body Teaches the Soul with Justin Whitmel Early
A Cardiologists Perspective on Healing Trauma
What Your Body’s Trying to Tell You with Lexy Florentina
The Science of Relationships
What is Authentic Hope? with Annie F. Downs
What Makes a Man Truly Strong with Dr. John Delony
A Faith That Feels Real with Chad Mondragon
A Practical Guide to Engaging Your Emotions
Suicide Awareness Month: A Personal Story
EWhat’s 6 months old & has a mustache?
What Carries Us Through the Darkness with Justin McRoberts
What is Trauma? With Rachel Clinton Chen
What's the Point in Changing?
The Kind of Friendship That Heals with Blake Blankenbecler
Emotions For Dummies Like Us
What If Anger Isn’t The Problem? with Young Yi
What Honest Writing Can Teach Us with Will Parker Anderson
West Point, to the NFL, to Losing it All and Finding Himself with Caleb Campbell
The Power of Cultivating Humility with Rev. Ben Cremer
The Strength Men Need to Reclaim with Marc Typo
EHow to Get on the Same Team With Your Spouse with Sheila Wray Gregoire
Recovering From Spiritual Abuse with Brian Lee
Our Most Vulnerable Episode with Dr. Andrew Bauman
Scatter Joy with Zachariah Thompson
The Codes We Live By with Propaganda
The Process is the Win with Eric Floberg
The Secret Sauce of Parenting with David Thomas
What is Inner Child Work? With Sam Eldredge
"Healing What's Within" with Chuck DeGroat
"The Sex Talk You Never Got" with Sam Jolman
A Female Perspective on Masculinity with Jasmine Mullen
A Deep-Rooted Marriage with Dan Allender
EHow to Have Deep Male Friendships with Scott Erickson
EWelcome to the Party
Our First Episode, on the Fifth Try
Introducing Three Percent