All Episodes
Thrive with Kira Sabin: A Positive Psychology Podcast — 390 episodes
What Actually Happens at SPARK Portland? (A Highly Scientific Walkthrough Featuring Drag Bingo, Baby Goats & Mrs. Roper.)
How to Change the World as a Midlife Woman – Part 1
Why Not Us? Midlife Women, It's Time to Change the Fucking World
Motivation Myths We Grew Up On (And Why They Still Haunt Us)
Why Did No One Warn Us About this Midlife Shit? Episode Five
Why Did No One Warn Us About this Midlife Shit? Episode Four
Why Did No One Warn Us About this Midlife Shit? Episode Three
Why Did No One Warn Us About this Midlife Shit? Episode Two
Why Did No One Warn Us About this Midlife Shit? Episode One
You Can't Love Perfect: And Honestly, It's Wrecking Your Relationships
Way Too Old for This Sh*t: How Midlife Women Break Free from People-Pleasing & Burnout
5 Easy Ways to Make Next Year the BEST Year!
The Best & Worst Advice I Have Ever Received
The Pros & Cons of Crushes
What to Do When the World Feels on Fire
Midlife Conversations: 10 BS Beliefs I Was Taught As A Gen X Girl
Joy Journey: Three types of Overthinking (and how they steal your joy)
Joy Journey: The Fixed vs Growth Mindset Breakdown
Happiness Basics: Welcome to My Joy Journey
Happiness Basics: Are you making decisions from love or fear?
Happiness Basics: How to Actually Raise your Happiness Set Point
Happiness Basics: How to find Happiness in our current world - With Happiness Expert, Rob Mack
Midlife Conversations: Are You in Perimenopause? Let's find out.
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 2
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 1
Midlife Conversations: Meet the New Thrive Program for More Joy in Midlife
Midlife Conversations: Can we actually change anything we aren't happy with? Part 2
Midlife Conversations: Can we actually change anything we aren't happy with? Part 1
Midlife Conversations: Is this really all there fucking is? Really?
Midlife Conversations: How the Fuck Did We Get Here?
Green Flags in Dating
Why you should watch Bridgerton Season 3 (and it's not just because of the carriage scene)
Men, Bears, & Dating
Sabotage Series: Anti-Sabotage Guidelines for Dating & Relationships - Part 2
Sabotage Series: Anti-Sabotage Guidelines For Dating & Relationships - Part 1
Introducing the Rom-Com Rescue Podcast!
Modern Dating Questions: Where Do I Meet other Singles - Part 2
Modern Dating Questions: Where Do I Meet other Singles - Part 1
Modern Dating Questions: Am I Immature in Love & Dating?
Modern Dating Questions: Can Men & Women Be Friends?
Let's learn from the Viral TikTok Series "Who TF Did I Marry?"
Modern Dating Questions: Do I Need to Date & Have a Relationship to be Happy?
Modern Dating Questions: The Helpful Eight Dating Questions
Modern Dating Questions: Is Love at First Sight Real?
Modern Dating Questions: Is Chivalry Dead?
Modern Dating Questions: Are you being too picky when dating?
Modern Dating Questions: Is Age Just a Number?
Modern Dating Questions: Do Long Distance Relationships Work?
My story: How I got over my sh#t & found love in my 40s
Bonus Episode: My afternoon on Hinge Dating App
Swipe Stories: The Realities of Online Dating -Is it safe?
Swipe Stories: The Realities of Online Dating - Ultimate Guide to Romance Scams
Swipe Stories TV Breakdown: Five Lessons from Tinder Swindler
Swipe Stories: The Realities of Online Dating - Rejection Projection
Swipe Stories: The Realities of Online Dating - Paradox of Choice
Foundations: Is Your Attachment Style keeping you Single?
Foundations: The #1 Mindset You Need for Love
Foundations: The History of Love & Dating (& why it still matters)
Foundations: The Five Stages of Relationships
Foundations: What is Love? What it really is, what it isn't, & how we keep it.
Beckham Docuseries Breakdown
Crazy Rich Asians
Foundations: The Real Truths Why Dating Isn't Working For Us.
Welcome to Reinventing Dating with Kira Sabin
What you didn't learn about life in school...
What to do when you feel like you have lost yourself
Ruining Rom-coms: 10 Things I Hate About You
Reddit Story Breakdown: Would you get a divorce over an IQ test?
Signs of Emotional Unavailability You Might Be Missing
Fixed it: Are people just trying to use other people?
A new formula for love
Fixed It: Do people not want your love or is it something else?
Are you giving away your power to your ex without knowing it?
Ruining Rom-coms: Just Wright
What I learned about love
Do you feel like you love "too hard"?
50 Truths About Love (26-50)
50 Truths About Love (1-25)
Ruining Rom-coms: 27 Dresses
Is it self-awareness or self-criticism?
Ruining Rom-coms: Hitch
How much should you talk about money when dating?
Hot Take: What are we role-modeling to our kids?
Article Breakdown: Chivalry is Dead & We Fucking Killed It
Are you dating physically available people?
Are you T.H.I.N.K.ing before you are speaking?
Why No's Are Just As Important As the Yes's in Love & Dating
What we can learn about love from the Judy Blume Documentary.
How the Egocentrism Bias affects our Dating & Relationships
My favorite self-help books!
Don't give up on love...it's time to pivot.
My #1 First Date Rule
Why You Should Pay for Your Own First Date. Period.
Article Breakdown: What I did Right (and Wrong) the First Six Months of my Relationship
The Rise of AI Scams in Online Dating
The #1 Reason you got Ghosted!
Starting from the ending in dating...
You guys, I think I did it. I think I reinvented dating!
Are your expectations keeping you single?
Alternatives ways to say I love you.
What emotional growth looks like
The Top 5 Regrets of the Dying
TV Breakdown: Daisy Jones & the Six
How to Repel Narcissists
Channeling Jan Sabin in your Love Life
I promise, however you're feeling...you are not alone.
But I love them....
Is it chemistry or emotionally unavailability?
Three things you can learn to be closer to love -Day 3
Three things you can learn to be closer to love -Day 2
Three things you can learn to be closer to love -Day 1
What we can learn about Reese Witherspoon's Divorce Announcement.
Where does perfectionism come from?
5 truths about perfectionism
Do we need to be perfect to be loved?
The problem with good enough
Are people in relationships just lucky in love? 🍀
The Real Reason You Haven't Fallen in Love Yet...
Was your last break-up actually about you? Or not? You may be surprised.
Why Self-Worth Matters in Love Part 3
Why Self-Worth Matters in Love Part 2
Why self-worth matters in love Part 1
The Best Way to Celebrate International Women's Day
Let's talk about the Truth with Men & Dating
What we can learn about dating from the movie Moneyball
The Four Agreements for Dating
Why does it feel easier to connect with people when I travel
Why "I love you" doesn't mean as much as you think it does.
Can We Stop Talking about High Value Women & Men?
Should things just happen organically in love?
Is being a good person enough for love?
Are we overcomplicating dating?
Why Valentine's Day REALLY SUCKS!!!
Story time: Are you making decisions out of love or fear?
Hot Take: Why believing in soulmates makes us lazy.
Are you a destination addict?
Are you an active participant in your life?
Is Online Dating Actually working for us? Is it worth it?
Is Online Dating Emotionally Safe? Part 2
Remembering Humanity while Dating
Is Online Dating Emotionally Safe? Part 1
The Paradox of Choice in Online Dating
A Complete Guide to Online Dating Scams
Shady Stuff You Should Know About Online Dating
The "Are You Ready to Date? Checklist
Day 5 - Turns out, Nobody Knows What They're Doing in Dating
Day 4 - Why we all should STOP Looking for love.
Day 3 - Were your Relationship Role Models Healthy or Unhealthy?
Day 2 - Are you available for love?
Day 1 - Why Dating is Broken Right Now
Welcome to Reinventing Dating Daily!
Why I'm Reinventing Dating in 2023
How your unconscious beliefs affect your dating
How to not give up hope on love
Seven Ways My Relationship is Better Than I Ever Expected
Anti-Sabotaging Guidelines for Awesome Relationships - Part 2
Anti-Sabotaging Guidelines for Awesome Relationships-Part 1
Are you ready to be loved?
Relationships vs Partnerships: Do you know the difference?
The Ultimate Guide to being Emotionally Safe in Relationships
My Moment of Truth About Love
The Rise of Lonely, Single Men & Why it Matters to All of Us
FAN FAVORITE: The Danny Chronicles - How we met
Are you just unlucky in love?
Hacking Your Brain with Binaural Beats
The #1 Boundary you should be setting while dating
Love Breakthrough Day 4
Love Breakthrough Day 3
Love Breakthrough Day 2
Love Breakthrough Day 1
Reinventing Dating Part 3: Why it's time to STOP using "Hell Yes or Hell No" in Love
Reinventing Dating 2 - The Eight Questions That Can Help Change Your Dating Game.
Reinventing Dating Part 1: Bad love advice that is kicking our ass
Is true love found or created?
What's actually better than self-care
How important is self awareness in relationships?
How Self Compassion Can Change Your Life.
Five Lessons We Can Learn from "Tinder Swindler"
Why the Golden Rule Doesn't Work in Dating & Relationships
Welcome to the Brand New Relationship Quotient Podcast!
Holiday Survival When You Are Single
What we can learn from Taylor Swift's "All Too Well"
Life Lessons from Foster Kittens
The worst kind of ghosting...
Vulnerability in Real Life
Can Men and Women be Friends? Part 2
Does someone's effort equal their interest?
Fan Fav Replay - Why Dating is NOT a Numbers Game
What I learned to survive....
Why you need to stop building self-esteem...
The real "hard" in relationships
48 Truths About Love
Confessions of A Destination Addict
What do you need to give yourself permission for?
The best two options to make better decisions.
Do we need to reinvent our idea of success?
The toughest thing about being single...
Attention vs Intention. Do you know the difference?
Introducing Ruining Rom-Coms
Framing Britney Spears and How We Can Do Better
Why I proposed to my husband (cause I did)
Are you a destination addict?
MAKING 2021 GOOD (EVEN IF THE WORLD IS FALLING APART)
The Truth about Laziness and Procrastination
Thinking Traps In Love
FIVE MINDSETS THAT WILL CHANGE YOUR LIFE & RELATIONSHIPS
THE IMPORTANCE OF MINDSET IN LOVE
Are you nice or kind? Know the Difference!
The Downside of Independence
How to Find a Life Changing Therapist Part 2
How to Find a Life-Changing Therapist Part 1
Stop the Half-Assery!
It's time for a breakdown! The OM Breakdown!
Are we doing "the work" wrong?
Podcast Listeners Q and A - Ep #1
Back to Basics...let's talk about love
The truth about unicorns...or is love enough?
The truth about compassion...
Thoughts about why we change (or why we don't).
The problem with feedback...
What I wish everyone knew about love...
Is there hope for love?
Stop Having Relationship Problems with People You are Not in a Relationship With!
Surviving the Quarantine as a Single
Love is Blind Breakdown Ep. 10
Love is Blind Breakdown Ep 9
Love Is Blind Breakdown Ep 8
Love is Blind Breakdown Ep 7
Love is Blind Breakdown Ep 6
Love is Blind Breakdown Ep 5
Love is Blind Breakdown Ep 4
Love is Blind Breakdown Ep 3
Love is Blind Breakdown Ep 2
Love is Blind Breakdown - Ep 1
Are you attracting toxic people?
Bonus ep: Can you say the wrong thing to the right person?
Are your expectations messed up?
Reminder: You are not too broken for love.
Is your judging keeping you single and unhappy?
Why "I love you" is not as important as you think!
Let's talk about Jealousy
Day 3: Three things you need to ask yourself
Day 2: Three Questions You Need to Ask Yourself
The Three Questions You Need to Ask Yourself About Love to Have Better Relationships.
What I Learned About Love Over the Past Decade
Are you evolving or repeating?
Are you in a relationship or situationship?
Are you overthinking yourself out of relationships?
Should you listen to your gut when it comes to love?
Love Breakthrough Day 5: The New Normal in Dating + Relationships.
Love Breakthrough 4: It takes a village...
Love Breakthrough Day 3: 5 Ways You are Dating Like An Asshole and Don't Even Know It
Love Breakthrough Day 2: How to spot a narcissist when you are dating
Love Breakthrough Day 1: Are you too much for love?
Why we need to STOP the Find the Guy and Keep Him Bullshit
The #1 Reason Dating & Relationships Feel So Exhausting
Are you happy or comfortable?
Are you having a relationship or just intimate acquaintances?
Five Reasons the Dating Culture is so Fucked Up Right Now
Why to not give up hope when you are finding love...
Quit playing games (with your heart)
How to know if you have done the work for love?
Are you dating safely?
Three ways that you are not too broken for love
How love and relationships are like a science project
Are you making up shit in your love life?
How to NEVER settle or compromise in your relationship
BONUS EPISODE: Why coming to Love Reset is so important!
Are you making decisions to support the relationship you want?
The Dos & Don'ts of Getting Over a Breakup
Can you help who you are attracted to?
Do people really change?
Fucked Up Beliefs We Have About Love
How to Date Better
Dating As A Plus Size Woman
Does age really matter when you are dating?
Are you getting bad love advice?
Do Long Distance Relationships Work?
Beating the Waiting Game
Is love all we really need?
I get interviewed and answer all your questions!
The Three REAL Reasons You Are Single
Dating as an Introvert with Lisa Chartrand
Dating As an Avoidant: An LOAS Success Story
Do you know what a REAL partnership looks like?
Why Dating is NOT a Numbers Game
Are you part of FAKE Women's Empowerment?
Can you tell if someone is dateable?
How to Stop Worrying About Getting Hurt In Dating & Love
Are your favorite TV shows fucking you up?
Are you looking for love or a relationship?
Stopping the Blame Game
A true story about birthdays and unicorns
Do people deserve you at your best if they can't handle you at your worst?
Why "Where Can I Meet People?" is the Wrong Question
How we are all dating wrong in 2018.
The Loneliness Epidemic and How It is Changing Dating
Are your expectations kicking your ass?
Does Friends With Benefits Really Work?
Are you a victim in your relationships?
Once a Cheater Always a Cheater?
How to Deal With Ghosting...
Why the Dating Culture Is So Fucked Up Right Now!
Are you too busy for love?
What I Learned About Love from Ron Swanson
How important is compatibility anyway?
Do guys need the chase to be interested in a relationship?
Why I Hate Valentine's Day
What if you have met the right person already?
The Five Stages of Relationships
Let's Talk About What Love Really Is
How striving to be perfect is keeping you from love
Hiding Out from Love with Life Coach Andrea Owen
Are you making choices that will get you love?
How to Become Available to Love!
Are You Sure You Were Ghosted?
Four Signs You Are Emotionally Unavailable
Should you jump in to a new relationship?
Are The Ideal Love Stories In Your Head Kicking Your Ass?
Are Men Intimidated By Successful Women?
Girls Uninterrupted
Are men the problem with dating?
Are you sure you even want a relationship?
What to do when people ask "why are you single?"
The Danny Chronicles: How it all started
Are you willing to get honest with yourself for love?
Should you be friends with an ex?
How Summer Camp Changed My Life
When to introduce someone new you are dating to friends and family
Do you want to be cherished and put on a pedestal?
Dating When You Are Not Happy With Your Weight!
Do you really want love as much as you say you do?
What To Do When An Ex Pops Up Again
Why Vulnerability is Mandatory When You Are Dating
Strategies for Online Dating To Keep You Sane
Chivalry is Dead and You Fucking Killed It
How we can change the dating culture...
What's on your fuck it list?
Why We Need To Stop Listening To Dating Advice
What To Do When You Have Put Your Foot In Your Mouth
It's OK To Be Nervous
Does Your Type Suck?
Four Easy Ways to Change Your Life (and the World)
Tell Everyone to Shut the Fuck Up About Your Love Life
How to Stop Giving Away Your Self Worth While Dating
How To Be Single Through The Holidays Without Losing Your Shit
Can You Find Love If You Don't Love Yourself?
Why I Used To Be Funnier...
What to do when you behave badly
Give Up Your Plan B
Put Down Your Fucking Phone!
Why Dating for Potential Makes You An Asshole
Are you choosing love or fear?
The Truth About Settling
What is your goal in love?
The REAL Problem with Ghosting
How Travel Changed My Love Life
We Are All About 5 Seconds From Bat Shit Crazy
What Happens When Shit Gets Real In A Relationship
Why You Should Stop Looking For Love
Want Love? Give Yourself A Fucking Break!
Stop Waiting For Someone To Complete You!
Are You Making People Feel Special?
Three Signs You Are Not Ready For Love
Love Is Going To Be Messy. Stop Making Excuses
Men Can't Read Minds...Get Over It
Closure Is Effin' Overrated
Five Types Of People You Should Run From Immediately!!
Can Men And Women Be Friends?
Are You Too Intimidating For Love?
Do You Want Love Enough To Ask For It?
Dating Myths That Are Kicking Your Ass
I Am Not Happy...But I Love Him
How To Be An Adventurous Single
Seriously, That Rejection Is Not Actually About You
Do You Want Love More Than Fear?
Start From The Ending
Never Underestimate The Need For Attention
I Admit It! I Have Been Known To Fake It
Stop Making Up Stories In Your Head That Aren't True!
How To Let Someone Know You Are Interested Without Make An Ass Of Yourself
Guess What? You Probably Suck At Relationships
Can We All Just Give Each Other A Break Already?
WTF? Why Do Guys Do That?
Why Ghosting Makes You An Asshole
The Heart Wants What the Heart Wants....Or Does It?
Why Do You Even Want A Relationship?
The Most Important Thing You Need For Love
Why You Are Not Dating Great Guys
Why Your Trust Issues Are About You!