All Episodes

S03 E41: Quality Over Quantity, Business Edition

S03 E40: Quality Over Quantity When Navigating Business & Parenting

S03 E39: Fitting Movement in to a Full Schedule

S03 E38: Consistency Over Hustle

S03 E37: Planning Ahead for Summer

S03 E36: Energy is the New Time Management

S03 E35: The Myth of Balance

S03 E34: Goals Fortitude Check In

S03 E33: The Comparison Trap: How to Stay in Your Lane When Everyone Else is ‘Winning’

S03 E32: Wellness as a Strategy for Your On-the-Go Business

S03 E31: Life’s Mosaic: From Overwhelmed to Empowered Organization

S03 E30: Hilary Duff & Excel Spreadsheets

S03 E29: Celebrate Good Times & Great Business Experiences

S03 E28: The Heart Behind Your Hustle

S3 E27: Business Lies You Don't Have to Believe

S3 E26: Storytelling to Reach Your Goals Part 2

S3 E25: Storytelling to Reach Your Goals Part 1

S03 E24: The Ins and Outs of Reel Creation

S03 E23: God Winks in Life & Business... And Big Goals for 2026

S3 E22: New Year, Same You, But Elevated

S3 E21: What Worked & What Didn't, A Year of Business Growth In Review

S3 E20: The Greatest Gift, Faith as Your Business Foundation

S3 E19: Fun Things We've Learned About Each Other

S3 E18: Prepping Your Platforms & Automating Systems for 2026

S3 E17: Silent Nights & Sacred Space: Protecting Peace in Busy Seasons

S3 E16: Showing Gratitude to Clients Year Round

S3 E15: Hope for the Holidays, feat Kari K Eliason

S3 E14: Holy Rhythms Over the Holiday Hustle

S3 E13: Tips for Holiday Season Profit

S3 E12: Celebrating Wins & Goals Achieved

S3 E11: Ending the Year with Intention; Mindfully Connected, Emerge Boldly, Anew

S3 E10: Life is a Dance, with Guest Expert Tashina Beckmann-King

S3 E9: Rooted Rhythms, Creating a Schedule that Reflects Your Values

S3 E08: Start Before You're Ready; Building When Battling Doubt

S3 E07: A Faithful Business, Feat. Guest Emily Warhank

S3 E06: Reverse Engineering Your Goals

S3 E05: Where Habits & Systems Evolve Through Life's Seasons

S3 E04: When Love & Nurturing Lead Business

S3 E03: Where Dance, Wellness & Achievement Coaching Collide

S3 E02: Pulling Back The Curtain With Our Members

S3 E01: Season Three Sneak Peaks

S02 E51: And That's A Wrap!

S02 E50: Simplifying the Transition Back to School

S02 E49: Utilizing Summer to Prepare for Fall Success

S02 E48: The Ins & Outs of Celebrating Summer Birthdays

S02 E47: Hydration Hacks & Benefits

S02 E47: The Highs & Lows of Budgeting & Expense Tracking

S02 E46: Efficient Progress in Pockets of Time

S02 E45: Addressing Boredom in Our Kids

S02 E44: Celebratory Mocktail Ideas

S02 E43: Fuel Your Dreams in Montana AND Virginia

S02 E42: Devotional & Bible Time During Busy Seasons

S02 E41: Father's Day... Creating Opportunities for Dads to Adventure with Children

S02 E40: Fun Things to do to Kick off Summer

S02 E39: Content Batching Hacks for Entrepreneurs

S02 E38: Transitioning to Summer Mode

S02 E37: Fuel Your Dreams, A Mind & Body Reset for Success!

S02 E36: Happy Mother's Day!

S02 E35: Creating Community for your Teenage Children

S02 E34: Finding Community for Our Young Children

S02 E33: Happy Easter!

S02 E32: Incorporating Protein into Your Daily Routine

S02 E31: Having Conversations with Your Children About Healthy Eating

S02 E30: Reading Through The Bible

S02 E29: A Holistic Revolution - Part Two

S02 E28: A Holistic Revolution - Part One

S02 E27: Building a Team for your Business

S02 E26: Shifts to Reduce Stress

S02 E25: Business Systems to Create Ease

S02 E24: Communication within Relationships & Marriage

S02 E23: Communicating with Children

S02 E22: Conversations in Birth & Postpartum

S02 E21: Supporting Yourself Through An Active Lifestyle- Dance Edition

S02 E20: Happy New Year Goals Part Three

S02 E19: Happy New Year Goals Part Two

S02 E18: Happy New Year Goals Part One

S02 E17: From us to you, Merry Christmas!

S02 E16: What If Things Are Hard?

S02 E15: Win The Day

S02 E14: Happy Thanksgiving

S02 E13: Biblical Entrepreneurship

S02 E12: Healthy For The Holidays

S02 E11: Making Simple Swaps for a Healthy Home

S02 E10: Daily Habits to Set Yourself Up For Success

S02 E09: Creating a Budget for the Holidays

S02 E08: Setting SMART Goals

S02 E07: Having a Physical Product in Your Business

S02 E06: The Proverbs 31 Woman Bible Study Conversation

S02 E05: Preparing for Life's Transitions

S02 E04: Adding a Side Gig

S02 E03: Making Business Connections

S02 E02: What it Really Takes to Build a Business

S02 E01: Welcome to Season Two!

S01 E48: And That's a Wrap! Season One Celebration Conversation

S01 E47: Quick Adjustments that Make a Difference to your Budget

S01 E46: Creating Conversation with Your Kids

S01 E45: Evaluating Goals Mid Year

S01 E44: Efficiencies for The Home

S01 E43: Backyard Date Night Ideas

S01 E42: Summer Holistic Remedies

S01 E41: Business in the Summer

S01 E40: Healthy Summer Snacks!

S01 E39: Summer Reading Ideas

S01 E38: Summer Travel Tips

S01 E37: Happy Father's Day

S01 E36: Let Them Get Dirty

S01 E35: Summer Business Routines

S01 E34: The Value of Mentorship

S01 E33: Planning For The Summer

S01 E32: Happy Mother's Day!

S01 E31: It's Okay to Say No

S01 E30: Day By Day

S01 E29: Holistic Wellness In Pregnancy

S01 E28: Navigating The Life Transitions and Decision Fatigue

S01 E27: The Value of Female Friendships

S01 E26: Celebrating Easter Sunday through Faith

S01 E25: Tips for Managing Stress

S01 E24: Welcoming Spring into our Homes

S01 E23: A Look into Business: Behind The Scenes to Becoming and Overnight Success

Our Top Lessons Learned in Motherhood

Business and Social Media- Navigating The Digital Space

Valentine's Day Special- A Conversation of Self Love

Relationships & Marriage- Navigating Communication and Giving Grace

Intentional Nourishment

Tidal Women Holistic Remedies

Meet Tidal Woman, Kailee

S01 E15: Meet Tidal Woman, Patricia

S01 E14: Meet Tidal Woman, Jamie

S01 E13: New Year's Intentions

S01 E12: A Moment to Reflect

S01 E11: Activities with your Kids During The Holiday Break

S01 E10: Christmas Memories and Traditions

S01 E09: Balancing Business & Motherhood

S01 E08: Fruits of the Holy Spirit

S01 E07: Intentional for the Holidays

S01 E06: Gratitude at Thanksgiving

S01 E05: Remembering Your Why During The Holiday Season

S01 E04: Self-Care Activities That Take Less Than 10 Minutes

S01 E03: Creating Our Village

S01 E02: Give Yourself Grace, Mama

S01 E01: Welcome to Tidal Women