All Episodes

#110 - Elizabeth Knight - 7 Things You NEED To Know Before Starting Your Career

#109 - Lucas Lane - Glossy Boys - 6 Figure Business & Sharktank At 12

#108 - Talei Williams - What Is The Best Way To Chase My Dreams?

#107 - Leighton Bradfield - 20Talk & Mental Health

#106 - Gareth Shan - How To Find Happiness Inside

#105 - Donna Moala - How The 4 Parenting Styles Shape Child Development

#104 - Kia Buckley - The Story Of Kikiva

#103 - Harry Quayle - How Do I Figure Life Out?

#102 - Cass Edmondson - How To Be A Good Coach

#101 - 10 Of The Biggest Lessons From 100 Episodes

#100 - Tiana Jhoad - How To Start An Authentic Brand & Be Yourself

#99 - 4AM Girl - Why Self-Growth Is Hard & How To Overcome It

#98 - Ryan Devereux - Bodies By Ryan - Building A Gym Brand & Muscle

#97 - How Can Men Support Women & Lower Male Violence?

#96 - Mackenzie Burgoyne - Running Competitvely To Running A Successful Business

#94 - Caitlin Berry - Ectopic Pregnancy, Online Women's Coaching & Bodybuilding

#93 - Beth Egbers - Navigating Growth & Change

#92 - Josh Brown - Bloke to Bloke Podcast

#91 - Nick Blair - What's A Mind Health Bender?

#90 - Dr Marny Lishman - Why Am I So Burnt Out And How Do I Overcome It?

#89 - Jaxon Bilchuris - ACL & 972 Days Injured to Ironman Athlete - A Story of Resilience

#88 - Self-Growth Roundtable ft. Brooke McIntosh & Brayden Ainsworth

#87 - Darcy Connolly - What Is It Like To Live In A Van?

#86 - Jacob Blight - Football Journey & Personal Development

#85 - Riley Burke - Power of Community & Friendship

#84 - Bailey Chalmers - Business, Nightlife & Sacrifices

#83 - What Defines A Successful Life?

#82 - Figuring Out Your 20's

#81 - Alex Pinch - Clothing Brand At 17 & Chasing A Dream Life

#80 - Overcoming Your Inner Critic

#79 - Emily Strange - Taking Responsibility To Change Your Life

#78 - How To Do Hard Things

#77 - Talei Williams - The First 4 Steps To Realising Your Dreams

#76 - 6 Ways To Overcome Negative Thoughts

#75 - 7 Reasons Why You Should Do Hard Things

#74 - How Do I Stop Caring What Others Think?

#73 - Sam O'Brien - Should You Drop Out Of Uni?

#72 - Jack McIntosh & Egan Brooks Reflection

Why Your Expectations, Not Comparison Is The Thief Of Joy

#71 - Corey Rocchiccioli - Mind, Body & Spirit Mastery

#70 - Modern Dating

#69 - Pete Carbone - Why Uncertainty Grows Your Invisible Bank Account

#68 - How Do I Break My Bad Habits?

#67 - Brooke McIntosh - How Do I Reach My Potential?

#66 - How Do I Chase My Dreams?

#65 - Aaron Lee - Heart Transplant at 27 Years Old

#64 - How Do I Make New Friends?

#63 - Nic Reid - Footy, Teaching & Life

#62 - How Can I Stop Giving Into Alcohol Pressure?

#61 - 10 Important Lessons from 2023 with Brayden Ainsworth

#60 - Hannah Marshall - The Do's & Dont's To Win Your Year

#59 - 2023 Bonus Episode - Q+A

#58 - Jamo Lennon - What is it like to be a Podcaster?

#57 - Alex Fudge - Holistic PT's Journey and Mindset

#56 - Louis Phillips - What's The Alternative?

#55 - Zane Shellabear-Healey - Crossfit Journey & Mindset

#54 - Letters to Ourselves 10 Years Ago - Jet #7

#53 - Siahn Henry - The 4AM Girl's Wisdom To Change Your Life

#52 - Isaac Davidson - PerformHQ Gym - Training Your Mind and Body

#51 - Teale Lyon - A Guide to Chasing Your Dreams

#50 - AFL dream to Bodybuilding and PT - Lachlan Mckay

#49 - Watts Wellness Wisdom - Exploring Energies and Emotions

#48 - Deep and Vulnerable Questions - Jet #6

#47 - James Garcia - Beyond the Smile

#46 - Two Proven Strategies To Be More Confident

#45 - Homeless to Helping the Homeless with Court Sonnenburg

#44 - How to Openly Share Your Emotions - Jet #5

#43 - Taj Schofield - Delisted but NOT Deterred

Episode 42 - Lara Kitchen

Episode 41 - Cooper Van Grootel

Episode 40 - Hannah Marshall (Hannahfit)

Episode 39 - Fear of Judgement with Brayden Ainsworth and Harry Quayle

Episode 38 - Loneliness - JET EP #5

Episode 37 - Running Deep into Mindset with Ultra runner and coach Scarlett Duncan (Dose Running)

Episode 36 - A Journey from Darkness to Light with Matt Coleman

Episode 35 - Live TikTok Mental Health Q's with Jack McIntosh

Episode 34 - Jet #4 - Spotlight Effect

Episode 33 - Mental Health Stigma with Jack McIntosh

Episode 32 - 9 to 5 Lifestyle with Tate Robertson

Episode 31 - 4 of the Biggest Misconceptions about Self-Growth

Episode 30 - Toxic Journalism on Athlete Mental Health with Spencer Robertson

Episode 29 - Life and Death with my 85 Year Old Grandfather

Episode 28 - 22 Lessons On My 22nd Birthday

Episode 27 - JET #3 - Pt 2

Episode 27 - JET #3 - Pt 1

Episode 26 - Brayden Ainsworth

Episode 25 - Reese Prior

Episode 24 - Mindset with Harry Quayle #3

Episode 23 - Mindset and Self-Development with Harry Quayle #2

Episode 22 - Jet #2

Episode 21 - Jet #1

Episode 20 - Tom Emes

Episode 19 - Tom Hooper

Episode 18 - Jack McIntosh

Episode 17 - Mitch Grey

Episode 16 - Mia Gordon

50 days NO ALCOHOL update

Episode 15 - Harry Quayle

Episode 14 - Mitch Gill

3 Weeks no ALCOHOL update