All episodes
Fitness Program (1 day left LAW# 37 Building A ‘Look Of Power’)
My Next Fitness Steps (Sept. 15th beginning a new training regimen)
Fitness Program (2 days left LAW# 36 The Secret Science of Bacteria Bulking)
Fitness Program CATCHING UP (3 days left LAWS# 32, 33 The “Fat Trick” Used By A Former 4x Mr. Olympia To Build Thick Forearms, Huge Biceps… And Incredible Grip Strength!; Stressing in the Caribbean)
Fitness Program CATCHING UP, SEE NOTES (4 days left- LAWS#31, 26, 27 Always Look Out For #1; Find A Juice Head Near You And Do This…; How To ‘Fast Track’ Your Fitness Journey)
Fitness Program (5 days left -LAW# 30 Warming Up)
Political Avoidance and Values (propaganda and manipulation)
Fitness Program (9,8,7,6 days left- LAWS# 26,27 skipped, LAWS# 28,29 The Dumb Mistake I Made With Kell Brook’s Strength Coach, How Your Imagination Can Give You The Best Session Ever)
Body Image. Fitness Program (11, 10 days left- LAWS# 24, 25 Two Supersets That Build a Chiseled ‘V Shape’ Physique; The ‘One Muscle’ That Transforms Your Entire Physique)
Just Chatting. Fitness Program (13, 12 days left)
Coping with negative thoughts, unconscious energy drains, variety of exercises and motivation to workout. Fitness Program 14 days left (no LAW for this date)
Fitness Program (15 days left- LAW# 22 For Experienced Lifters Only)
Generational Patterns of Impulsivity, Strategy. Fitness Program 15 days left (LAW #23- The Boring Secret To Building Massive Slabs Of Muscle)
Fitness Program (18, 17, 16 days left- LAWS# 19,20,21 An Old School Bulking Tip; My Opinion On “Dirty” Bulking; Do Your Workouts Tick These Three Boxes?)
Fitness Program (21, 20, 19 days left- LAWS# 16,17,18 The Greatest Comeback In Football History?; Why Carbs Are Making You Fat; The Optimal Body Fat Percentage For Rapid Gains)
Menstrual cycles, PMS, weight rambling: Fitness Program (23, 22 days left- LAW #14 #15 How To Build Thick Muscles On A Tight Schedule; Brown Stuff From The Himalayas)
Fitness Program (25, 24 days left- LAWS #12, 13 Spain’s Secret For Living A Long And Healthy Life; Add This To Each Session To Get Strong)
Fitness Program (26 days left- LAW # 11 Sleep)
Fitness Program (28, 27 days left- LAWS # 9,10 The Common Mistake That Kills Muscle Growth; The Secret To Building Strength And Size)
Fitness Program (29 days left- LAW # 8 surprise your muscles)
Fitness Program (30 days left- LAW #7 Lift Fast)
Fitness Program (31 days left- LAW #6 Go Slowly)
Fitness Program (32 days left- LAW #5 Muscle Growth & Consistency)
Fitness Program (33 days left- LAW #4: There is a 52 kg Turtle on The Loose… And It’s Knocking People Out!)
Fitness Program (34 days left- LAW #3 Ferrari Fuel)
Fitness Program (35 days left- LAW #1 bulking formula)
Fitness Program (36 days left- LAW #1 The ‘Bulking Formula’ For Huge Gains)
Fitness Program (37 days left- LAW# 2 Cakes and KFC)
Rave! HARD SUMMER 2025 and Starting a Fitness Program (38 days left, counting down- LAW#34 “If You’re Not Checking, You’re Guessing!”)
My Queer Dreams (airport & shower)
About Straight Homophobic Friends (is LGBT+ queer representation infringing on straight privilege?)
Anti LGBT Policies, Bans (Reading Comments)
LGBT Leather and BDSM culture under attack (anti-LGBT policies and homophobia on mainstream platforms)
Censorship of Gay Content (anti-LGBT platforms)
Torrance 1st Annual Pride Experience (Los Angeles County, California, New pride events)
Homophobic Platforms (boycott YouTube, boycott Google, they are homophobic)
My General Social Experiences Lately (how I’m spending my time today)
Messages from a homophobic transphobic dude (is this homophobic?)
Are People Secretly More Hateful Lately? (Pride Bootcamp, KNOW propaganda online)
Pride Bootcamp (anxiety and goal avoidance, intro to emotional defenses)
Pride bootcamp (changing lifestyle patterns, queer high holy days)
Politics and Conclave and Religion (LGBT stuff)
Side gig $ goals per week, Pride planning
Will I go to a Meetup? Trying to change my fitness and eating (various updates)
More about Yentl (second discussion of the movie, gender and sexuality topics)
Yentl- the movie (spoiler alert, synopsis begins at minute 30)
Seeing Progress (my life hacks, tracking, data)
Lunar Eclipse March 2025 and Queer Socializing Thoughts
I have homophobic and anti semitic friends! (Prejudice, non aligned values)
How I am Deleting Everybody, No More Politics (topic starts @ 38mins, values in a opposite culture)
LGBT Friendly Ramadan 2025 Virtual meet and Quran Study (Los Angeles Based)
Happy Ramadan 2025! Ramadan of Last Year 2024 Recap Story and New Ramadan 2025.
When your family finds your gay content online!
Homophobic Social Media Fakes (Calling Out Inactive Incels)
Approaching Political Differences (managing and repairing relationships as a queer person)
EMy Queer Dreams- the ski trip & the restaurant (+ some talk about platform censorship of LGBTQ+)
MY QUEER DREAMS- Masc Clothing and the Old School (& a weird dream & 2 other dreams)
My Queer Dreams- the Instagram plan
Human Rights vs. Current President vs. Religion
Internet?! Information Control, Disconnecting, Addiction (nice long rambling)
LA Fires, go back, belongings
LA Fires hang in there fellow Angelinos (volunteering, views of poverty vs wealth, self care)
LA Fires
Alternative ways to meet dates, and stories
Happy 2025! Happy Imani! Happy Kwanzaa and Hanukkah!
HAPPY Holidays 2024
Dating and Anxiety (Communication on Dating Apps, Queer Social Life Series Continued)
Queer Social Life and The Choice to NOT Come Out (Let’s talk about this other option)
Queer Social Life and the impact of positive energy of others
Queer Social Life and holiday meet ups
Queer Social Life and asking out a date
Queer Social Life and Dating Apps Update
Queer and Socializing
Coping with The Trump (2024 general election)
Queer Dating- attunement to help attunement
My queer dreams- the weather adventure
My queer dreams- Queer work dorms
Queer Dating- What Do You Bring to the Table?
My Queer Dreams: The Poetry Bar
Columbus Day, Indigenous People's Day, General Human Rights (Some Related Thoughts)
Reflection (health, breaks, rest, recovering)
Coping with Ego & Career
Writing projects and pod plans brainstorms (rambling)
My Queer Dreams (the pop up rave crush)
Tidbits on Religion and Communication (quickie and Some about dating apps, but more to continue on that topic in the future)
Religion and Dating
"Just One Of The Guys" (Movie; SPOILER) Gender Movie Review
Authenticity In Relationships (friendships, subcultures)
Attracting Others (also some ramble about work and career path updates)
Gay Dating and Potential Deal Breakers
(multi topic episode)
Black Pride San Diego, Meeting People and describing events and gay clubs
Sexual repression and some religions
End of Pride 2024 and where we go from here
My Queer Dreams
Ending Therapy
Last Week of Pride Month, Tomboy Official IG, Gender and Books
LGBTQ+ Social Life and Copy Skills
Pride LA GAY DAY (a very happy time)
Happy Juneteenth 2024