All Episodes

Taking It Slow - TTEP243 (16-26)

Life's Small Joys - TTEP242 (15-26)

Mid Year Reflection 2026 - TTEP241 (14-26)

Finding Lost Focus - TTEP240 (13-26)

Back To The Beginning - TTEP239 (12-26)

My Failed Rebrand - TTEP238 (11-26)

Mother's Day 2026 - TTEP237 (10-26)

Worker's Day 2026 - TTEP236 (9-26)

New Path In Life - TTEP235 (8-26)

Easter 2026 - TTEP234 (7-26)

Whoops - TTEP233 (6-26)

Birthday Breakthroughs - TTEP232 (5-26)

Healing - TTEP231 (4-26)

30 Day Challenge Update - TTEP230 (3-26)

Like A Bird - TTEP229 (2-26)

The Portugal Trip - TTEP228 (1-26)

Podmas 2025 - Day 25

Podmas 2025 - Day 24

Podmas 2025 - Day 23

Podmas 2025 - Day 22

Podmas 2025 - Day 21

Podmas 2025 - Day 20

Podmas 2025 - Day 19

Podmas 2025 - Day 18

Podmas 2025 - Day 17

Podmas 2025 - Day 16

Podmas 2025 - Day 15

Podmas 2025 - Day 14

Podmas 2025 - Day 13

Podmas 2025 - Day 12

Podmas 2025 - Day 11

Podmas 2025 - Day 10

Podmas 2025 - Day 9

Podmas 2025 - Day 8

Podmas 2025 - Day 7

Podmas 2025 - Day 6

Podmas 2025 - Day 5

Podmas 2025 - Day 4

Podmas 2025 - Day 3

Podmas 2025 - Day 2

Podmas 2025 - Day 1

2 Funerals And A Wedding - TTEP227 (32-25)

Deviation - TTEP226 (31-25)

Day - TTEP225 (30-25)

Dawn - TTEP224 (29-25)

Dusk - TTEP223 (28-25)

Determine - TTEP222 (27-25)

Passing Pet Update - TTEP221 (26-25)

Father's Day And Youth Day 2025 - TTEP220 (25-25)

Reassess - TTEP219 (24-25)

Old Friends - TTEP218 (23-25)

The Power Of The Pause - TTEP217 (22-25)

Infection Reflection - TTEP216 (21-25)

Mother’s Day 2025 - TTEP215 (20-25)

Small Wins - TTEP214 (19-25)

R.E.S.C.U.E. Your Month - TTEP213 (18-25)

Easter Weekend 2025 - TTEP212 (17-25)

Being Ready - Part 2 - TTEP211 (16-25)

Being Ready - Part 1 - TTEP210 (15-25)

Fang First - TTEP209 (14-25)

Small Changes Make More Changes - TTEP208 (13-25)

Playing Catch-Up On The Podcast - TTEP207 (12-25)

Pick Up The Pace - TTEP206 (11-25)

SBBB - TTEP205 (10-25)

Unplanned No-Spend Year - TTEP204 (9-25)

My 32nd Birthday - TTEP203 (8-25)

Valentine's Day 2025 - TTEP202 (7-25)

Breathe Through The Busy - TTEP201 (6-25)

200th Podcast Episode - TTEP200 (5-25)

Not Pretty, Still Practical - TTEP199 (4-25)

Habits Without Goals - TTEP198 (3-25)

Podmas Lessons - TTEP197 (2-25)

Ready For 2025 - TTEP196 (1-25)

End Of Year Overwhelm - TTEP195 (49-24)

Day 25 - Podmas 2024 - My personal experience with my podcast as a summary of these questions

Day 24 - Podmas 2024 - Has podcasting changed your life and explain how?

Day 23 - Podmas 2024 - If your podcast became famous, would you change your behaviour? How fame can affect people or can a reputation can change their content?

Day 22 - Podmas 2024 - Having a life outside of podcasting because it shouldn't be your whole life

Day 21 - Podmas 2024 - Best and worst experience with an episode

Day 20 - Podmas 2024 - What has been my favourite and least favourite episode this year?

Day 19 - Podmas 2024 - Face or faceless podcast/protecting privacy of you and others in your life?

Day 18 - Podmas 2024 - How do I avoid “podfade” (when podcasters lose motivation)? How can I stay consistent with my podcasting schedule?

Day 17 - Podmas 2024 - How can I make money from my podcast? How can I get sponsors for my podcast? Other ways to make money?

Day 16 - Podmas 2024 -How can I use social media to grow my audience? How can I effectively repurpose podcast content?

Day 15 - Podmas 2024 - How can I promote my podcast to reach more listeners? What are effective ways to engage with my audience?

Day 14 - Podmas 2024 - What’s the proper etiquette for quoting or referencing other sources?

Day 13 - Podmas 2024 - How do I navigate sensitive or controversial topics?

Day 12 - Podmas 2024 - How do I improve my podcasting skills time?

Day 11 - Podmas 2024 - How do I plan my podcast episodes?

Day 10 - Podmas 2024 - How long should each episode be?

Podmas 2024 - Day 9

Day 8 - Podmas 2024 - How do I handle licensing for music and sound clips? What’s the best way to add background music or sound effects to my episodes?

Day 7 - Podmas 2024 - Do I need to learn editing skills or should I hire an editor? What are the best editing tools and software for podcasts?

Day 6 - Podmas 2024 - What equipment do I need to start a podcast? Do I need professional audio equipment to make my podcast sound good?

Day 5 - Podmas 2024 - Is it expensive to start a podcast?

Day 4 - Podmas 2024 - What podcast hosting platforms are the best? How do I analyze my podcast’s performance and understand listener data?

Day 3 - Podmas 2024 - What format should my podcast follow (interview, solo, co-hosted, narrative)?

Day 2 - Podmas 2024 - How do I choose a niche or topic for my podcast?

Day 1 - Podmas 2024 - How do I start a podcast from scratch?

Podmas 2024 Trailer

Q4 Round Up & December Plans 2024 - TTEP194 (48-24)

Black Friday 2024 - TTEP193 (47-24)

Mesh, Don't Clash - TTEP192 (46-24)

One Last Sprint - TTEP191 (45-24)

Halloween 2024 - TTEP190 (44-24)

DIY Self-Care - TTEP189 (43-24)

Get A Guru - TTEP188 (42-24)

Event Excapades - TTEP187 (41-24)

Small Changes, Big Differences - TTEP186 (40-24)

Heritage Day 2024 - TTEP185 (39-24)

Money Blessings - TTEP184 (38-24)

Q3 Recap And Q4 Goals 2024 - TTEP183 (37-24)

Level Up - TTEP182 (36-24)

Gather Yourself - TTEP181 (35-24)

Back To 21 - TTEP180 (34-24)

Proud Of Progress - TTEP179 (33-24)

National Woman's Day 2024 - TTEP178 (32-24)

Surviving Life - TTEP177 (31-24)

Laser Focus - TTEP176 (30-24)

(Not) Rewarding Yourself - TTEP175 (29-24)

Don't Listen To Others - TTEP174 (28-24)

Give Yourself Time - TTEP173 (27-24)

Q2 Recap And Q3 Goals 2024 - TTEP172 (26-24)

Youth Day and Father's Day 2024 - TTEP171 (25-24)

Second Brain Set-Up - TTEP170 (24-24)

New Identities - TTEP169 (23-24)

Knowing Your Faults - TTEP168 (22-24)

Wishing The Best For Others- TTEP167 (21-24)

Mother’s Day 2024 - TTEP166 (20-24)

Mother’s Day 2024 - TTEP166 (20-24)

Mother’s Day 2024 - TTEP166 (20-24)

Growth And Your Friends - TTEP165 (19-24)

Working? -TTEP164 (18-24)

Personal Responsibility - TTEP163 (17-24)

Dreaming Big VS Realistic Goals - TTEP162 (16-24)

Course Correction - TTEP161 (15-24)

Q1 Recap and Q2 Goal - TTEP160 (14-24)

Moving On To Better Things - TTEP159 (13-24)

Making Tough Decisions - TTEP158 (12-24)

Listen To Your Body - TTEP157 (11-24)

March Financial Reset - TTEP156 (10-24)

Birthday Extravaganza - TTEP155 (9-24)

31st Birthday Episode - TTEP154 (8-24)

Hate Can Lead To Love - TTEP153 (7-24)

Systems For Your Life - TTEP152 (6-24)

Building Routines And Habits for 2024 - TTEP151 (5-24)

Step Towards Your Future - TTEP150 (4-24)

Finding Your Future - TTEP149 (3-24)

Reflecting with 20% Rule - TTEP148 (2-24)

New Year, New Mindset - TTEP147 (1-24)

Year End Reflections 2023 - TTEP146 (46-23)

Podmas Day 25 - 2023

Podmas Day 24 - 2023

Podmas Day 23 - 2023

Podmas Day 22 - 2023

Podmas Day 21 - 2023

Podmas Day 20 - 2023

Podmas Day 19 - 2023

Podmas Day 18 - 2023

Podmas Day 17 - 2023

Podmas Day 16 - 2023

Podmas Day 15 - 2023

Podmas Day 14 - 2023

Podmas Day 13 - 2023

Podmas Day 12 - 2023

Podmas Day 11 - 2023

Podmas Day 10 - 2023

Podmas Day 9 - 2023

Podmas Day 8 - 2023

Podmas Day 7 - 2023

Podmas Day 6 - 2023

Podmas Day 5 - 2023

Podmas Day 4 - 2023

Podmas Day 3 - 2023

Podmas Day 2 - 2023

Podmas Day 1 - 2023

Black Friday & Catch Up - TTEP145 (45-23)

BuJo Lessons - TTEP144 (44-23)

Digital Decluttering - TTEP143 (43-23)

Clearing Clutter - TTEP142 (42-23)

Quick Catch Up Nov 2023 - TTEP141 (41-23)

Mental Heath Month Episode 1 - TTEP140 (40-23)

Retro Tech and Reboots - TTEP139 (39-23)

Books, Music and Series Nostalgia - TTEP138 (38-23)

Childhood Memories and Gaming Nostalgia - TTEP137 (37-23)

(Not a) 3-Month Goal Update - TTEP136 (36-23)

Men As Allies For Women - TTEP135 (35-23)

Women And Money - TTEP134 (34-23)

Women And Work - TTEP133 (33-23)

Women's Day 2023 - TTEP132 (32-23)

Lifestyle Creep Part 2 - TTEP131 (31-23)

Lifestyle Creep Part 1 - TTEP130 (30-23)

Shut Out And Keep Quiet - TTEP129 (29-23)

Emotions and Routines - TTEP128 (28-23)

Mid Year Talk 2023 - TTEP127 (27-23)

One Bite At A Time - TTEP126 (26-23)

Lucky Girl Syndrome - TTEP125 (25-23)

Youth Day 2023 - TTEP124 (24-23)

Goal Update June 2023 - TTEP123 (23-23)

Tools For Tasks - TTEP122 (22-23)

Living Intentionally - TTEP121 (21-23)

Mother's Day 2023 - TTEP120 (20-23)

Course Lessons and Catch Ups - TTEP119 (19-23)

Wise Words On Workers Day - TTEP118 (18-23)

Parties and Planning - TTEP117 (17-23)

Load-Shedding Rant - TTEP116 (16-23)

Easter Weekend 2023 - TTEP115 (15-23)

A Day Out - TTEP114 (14-23)

The Blame Game - TTEP113 (13-23)

Freedom Day 2023 - TTEP112 (12-23)

Feeling Overwhelmed - TTEP111 (11-23)

Goals 2023 and Breakdown -TTEP110 (10-23)

New Financial Year 2023 - TTEP109 (9-23)

30th Birthday Episode - TTEP108 (8-23)

Valentine's Day 2023 - TTEP107 (7-23)

3 Year Anniversary Of The Podcast - TTEP106 (6-23)

Hobbies and Reflection - TTEP105 (5-23)

Routines and Templates - TTEP104 (4-23)

New Year Prep and Planning - TTEP103 (3-23)

The 12 Areas of Life - TTEP102 (02-23)

Looking Back At 2022 - TTEP101 (01-23)

The 100th Episode! - TTEP100 (22-22)

Podmas 2022 - Day 25

Podmas 2022 - Day 24

Podmas 2022 - Day 23

Podmas 2022 - Day 22

Podmas 2022 - Day 21

Podmas 2022 - Day 20

Podmas 2022 - Day 19

Podmas 2022 - Day 18

Podmas 2022 - Day 17

Podmas 2022 - Day 16

Podmas 2022 - Day 15

Podmas 2022 - Day 14

Podmas 2022 - Day 13

Podmas 2022 - Day 12

Podmas 2022 - Day 11

Podmas 2022 - Day 10

Podmas 2022 - Day 9

Podmas 2022 - Day 8

Podmas 2022 - Day 7

Podmas 2022 - Day 6

Podmas 2022 - Day 5

Podmas 2022 - Day 4

Podmas 2022 - Day 3

Podmas 2022 - Day 2

Podmas 2022 - Day 1

Goal Update & Catch Up Nov 2022 - TTEP99 (21-22)

Black Friday Weekend 2022 - TTEP98 (20-22)

Loss Of A Loved One - TTEP97 (19-22)

Loneliness - TTEP96 (18-22)

Halloween Update 2022 - TTEP95 (17-22)

Sustainable September - Part 4 - TTEP94 (16-22)

Sustainable September - Part 3 - TTEP93 (15-22)

Sustainable September - Part 2 - TTEP92 (14-22)

Sustainable September - Part 1 - TTEP91 (13-22)

Goal Update September 2022 - TTEP90 (12-22)

Being A Late Bloomer - TTEP89 (11-22)

Mid-Year Check-In And Future Planning - TTEP88 (10-22)

Woman's Day 2022 - TTEP87 (09-22)

Celebrating The Past - TTEP86 (08-22)

Podmas In July 2022 - Day 31

Podmas In July 2022 - Day 30

Podmas In July 2022 - Day 29

Podmas In July 2022 - Day 28

Podmas In July 2022 - Day 27

Podmas In July 2022 - Day 26

Podmas In July 2022 - Day 25

Podmas In July 2022 - Day 24

Podmas In July 2022 - Day 23

Podmas In July 2022 - Day 22

Podmas In July 2022 - Day 21

Podmas In July 2022 - Day 20

Podmas In July 2022 - Day 19

Podmas In July 2022 - Day 18

Podmas In July 2022 - Day 17

Podmas In July 2022 - Day 16

Podmas In July 2022 - Day 15

Podmas In July 2022 - Day 14

Podmas In July 2022 - Day 13

Podmas In July 2022 - Day 12

Podmas In July 2022 - Day 11

Podmas In July 2022 - Day 10

Podmas In July 2022 - Day 9

Podmas In July 2022 - Day 8

Podmas In July 2022 - Day 7

Podmas In July 2022 - Day 6

Podmas In July 2022 - Day 5

Podmas In July 2022 - Day 4

Podmas In July 2022 - Day 3

Podmas In July 2022 - Day 2

Podmas In July 2022 - Day 1

Surprise Announcement

Back From A Break - TTEP85 (07-22)

Love and Celebrations - TTEP84 (06-22)

House Routines - TTEP83 (05-22)

My Compromise - TTEP82 (04-22)

New Year 2022 Part 2 - TTEP81 (03-22)

January Catch Up - TTEP80 (02-22)

Happy 2022 - TTEP79 (01-22)

the end of 2021 - TTEP74 (40-21)

Podmas 2021 - Day 25

Podmas 2021 - Day 24

Podmas 2021 - Day 23

Podmas 2021 - Day 22

Podmas 2021 - Day 21

Podmas 2021 - Day 20

Podmas 2021 - Day 19

Podmas 2021 - Day 18

Podmas 2021 - Day 17

Podmas 2021 - Day 16

Podmas 2021 - Day 15

Podmas 2021 - Day 14

Podmas 2021 - Day 13

Podmas 2021 - Day 12

Podmas 2021 - Day 11

Podmas 2021 - Day 10

Podmas 2021 - Day 9

Podmas 2021 - Day 8

Podmas 2021 - Day 7

Podmas 2021 - Day 6

Podmas 2021 - Day 5

Podmas 2021 - Day 4

Podmas 2021 - Day 3

Podmas 2021 - Day 2

Podmas 2021 - Day 1

Nuptials and Negotiations - TTEP73 (39-21)

Matric Ball 2021 - TTEP72 (38-21)

World Mental Health Day 2021 - TTEP71 (37-21)

Dealing With It - TTEP70 (36-21)

Heritage Day 2021 - TTEP69 (35-21)

Attention Management - TTEP68 (34-21)

Foresight - TTEP67 (33-21)

August Goal Update - TTEP66 (32-21)

Birthday's Galore - TTEP65 (31-21)

Woman's Day 2021 - TTEP64 (30-21)

August 2021 Catch Up - TTEP63 (29-21)

Tokyo 2020 Olympics - TTEP62 (28-21)

Volunteer And Post - TTEP61 (27-21)

Digital Dependence - TTEP60 (26-21)

Effort Not Time - TTEP59 (25-21)

The Beginning Of The End - TTEP58 (24-21)

Father's Day 2021 - TTEP57 (23-21)

Youth Day 2021 - TTEP56 (22-21)

Boundaries And Lines - TTEP55 (21-21)

Goal Update June 2021 - TTEP54 (20-21)

Staying The Course - TTEP53 (19-21)

Casual Catch Up - TTEP52 (18-21)

Mother's Day 2021 - TTEP51 (17-21)

Worker's Day 2021 - TTEP50 (16-21)

Freedom Day 2021 - TTEP49 (15-21)

Small Steps, Big Changes - TTEP48 (14-21)

Being A Better Being - TTEP47 (13-21)

Easter 2021 - TTEP46 (12-21)

Toxic People - TTEP45 (11-21)

Going For Goals - March 2021 - TTEP44 (10-21)

Back To The Grind - TTEP43 (9-21)

Birthday's And Breaks - TTEP42 (8-21)

1st Anniversary Of The Podcast - TTEP41 (7-21)

Is Love In The Air? - TTEP40 (6-21)

Working Hard Or Hardly Working? - TTEP39 (5-21)

Travel Talks Part 2 - TTEP38 (4 -21)

Travel Talks Part 1 - TTEP37 (3-21)

Goals for 2021 - TTEP36 (2-21)

Reflections - TTEP35 (1-21)

Summing Up 2020 - TTEP34

Christmas 2020 - TTEP33

Asking for what you want - TTEP32

Casual Catch Up December 2020 - TTEP31

Party Season Begins - TTEP30

Black Friday Budgets - TTEP29

I Forgot That You Existed - TTEP28

Moving Along - TTEP27

NOT A Halloween Episode - TTEP26

Mental Health Series - part 4 (TTEP78)

Mental Health Series - Part 3 (TTEP77)

Mental Health Series - Part 2 (TTEP76)

Mental Health Series - Part 1 (TTEP75)

Technical Troubles - TTEP25

Heritage day 2020 - TTEP24

I am EXHAUSTED - TTEP23

Not Being A Morning Person Is Okay - TTEP22

Rolling With The Punches - TTEP21

Cocoon Yourself - TTEP20

Life Is Messy - TTEP19

National Woman's Day - TTEP18

Update on whats happening - TTEP17

Hospital Story Time - TTEP16

Where Have I Been? - TTEP15

Story Time - Puppy Saga - TTE14

Mother's Day 2020 - TTEP13

(Not) Getting What You Want - TTEP12

How to take a break - TTEP11

Habits - TTEP10

Lock Down extension update - TTEP9

How I make my podcast episodes - TTEP8

Habits and how to cope with the Lock Down - TTEP7

Social distancing, working from home and practising gratitude - TTEP6

Update and CORONA Virus outbreak - TTEP5

Traffic Talks Episode 4

Traffic Talks Episode 3

Traffic Talks Episode 2

Traffic Talks Episode 1