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All Episodes

Traffic Talks — 404 episodes

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Title
1

Goodbye, For Now - TTEP244 (17-26)

2

Taking It Slow - TTEP243 (16-26)

3

Life's Small Joys - TTEP242 (15-26)

4

Mid Year Reflection 2026 - TTEP241 (14-26)

5

Finding Lost Focus - TTEP240 (13-26)

6

Back To The Beginning - TTEP239 (12-26)

7

My Failed Rebrand - TTEP238 (11-26)

8

Mother's Day 2026 - TTEP237 (10-26)

9

Worker's Day 2026 - TTEP236 (9-26)

10

New Path In Life - TTEP235 (8-26)

11

Easter 2026 - TTEP234 (7-26)

12

Whoops - TTEP233 (6-26)

13

Birthday Breakthroughs - TTEP232 (5-26)

14

Healing - TTEP231 (4-26)

15

30 Day Challenge Update - TTEP230 (3-26)

16

Like A Bird - TTEP229 (2-26)

17

The Portugal Trip - TTEP228 (1-26)

18

Podmas 2025 - Day 25

19

Podmas 2025 - Day 24

20

Podmas 2025 - Day 23

21

Podmas 2025 - Day 22

22

Podmas 2025 - Day 21

23

Podmas 2025 - Day 20

24

Podmas 2025 - Day 19

25

Podmas 2025 - Day 18

26

Podmas 2025 - Day 17

27

Podmas 2025 - Day 16

28

Podmas 2025 - Day 15

29

Podmas 2025 - Day 14

30

Podmas 2025 - Day 13

31

Podmas 2025 - Day 12

32

Podmas 2025 - Day 11

33

Podmas 2025 - Day 10

34

Podmas 2025 - Day 9

35

Podmas 2025 - Day 8

36

Podmas 2025 - Day 7

37

Podmas 2025 - Day 6

38

Podmas 2025 - Day 5

39

Podmas 2025 - Day 4

40

Podmas 2025 - Day 3

41

Podmas 2025 - Day 2

42

Podmas 2025 - Day 1

43

2 Funerals And A Wedding - TTEP227 (32-25)

44

Deviation - TTEP226 (31-25)

45

Day - TTEP225 (30-25)

46

Dawn - TTEP224 (29-25)

47

Dusk - TTEP223 (28-25)

48

Determine - TTEP222 (27-25)

49

Passing Pet Update - TTEP221 (26-25)

50

Father's Day And Youth Day 2025 - TTEP220 (25-25)

51

Reassess - TTEP219 (24-25)

52

Old Friends - TTEP218 (23-25)

53

The Power Of The Pause - TTEP217 (22-25)

54

Infection Reflection - TTEP216 (21-25)

55

Mother’s Day 2025 - TTEP215 (20-25)

56

Small Wins - TTEP214 (19-25)

57

R.E.S.C.U.E. Your Month - TTEP213 (18-25)

58

Easter Weekend 2025 - TTEP212 (17-25)

59

Being Ready - Part 2 - TTEP211 (16-25)

60

Being Ready - Part 1 - TTEP210 (15-25)

61

Fang First - TTEP209 (14-25)

62

Small Changes Make More Changes - TTEP208 (13-25)

63

Playing Catch-Up On The Podcast - TTEP207 (12-25)

64

Pick Up The Pace - TTEP206 (11-25)

65

SBBB - TTEP205 (10-25)

66

Unplanned No-Spend Year - TTEP204 (9-25)

67

My 32nd Birthday - TTEP203 (8-25)

68

Valentine's Day 2025 - TTEP202 (7-25)

69

Breathe Through The Busy - TTEP201 (6-25)

70

200th Podcast Episode - TTEP200 (5-25)

71

Not Pretty, Still Practical - TTEP199 (4-25)

72

Habits Without Goals - TTEP198 (3-25)

73

Podmas Lessons - TTEP197 (2-25)

74

Ready For 2025 - TTEP196 (1-25)

75

End Of Year Overwhelm - TTEP195 (49-24)

76

Day 25 - Podmas 2024 - My personal experience with my podcast as a summary of these questions

77

Day 24 - Podmas 2024 - Has podcasting changed your life and explain how?

78

Day 23 - Podmas 2024 - If your podcast became famous, would you change your behaviour? How fame can affect people or can a reputation can change their content?

79

Day 22 - Podmas 2024 - Having a life outside of podcasting because it shouldn't be your whole life

80

Day 21 - Podmas 2024 - Best and worst experience with an episode

81

Day 20 - Podmas 2024 - What has been my favourite and least favourite episode this year?

82

Day 19 - Podmas 2024 - Face or faceless podcast/protecting privacy of you and others in your life?

83

Day 18 - Podmas 2024 - How do I avoid “podfade” (when podcasters lose motivation)? How can I stay consistent with my podcasting schedule?

84

Day 17 - Podmas 2024 - How can I make money from my podcast? How can I get sponsors for my podcast? Other ways to make money?

85

Day 16 - Podmas 2024 -How can I use social media to grow my audience? How can I effectively repurpose podcast content?

86

Day 15 - Podmas 2024 - How can I promote my podcast to reach more listeners? What are effective ways to engage with my audience?

87

Day 14 - Podmas 2024 - What’s the proper etiquette for quoting or referencing other sources?

88

Day 13 - Podmas 2024 - How do I navigate sensitive or controversial topics?

89

Day 12 - Podmas 2024 - How do I improve my podcasting skills time?

90

Day 11 - Podmas 2024 - How do I plan my podcast episodes?

91

Day 10 - Podmas 2024 - How long should each episode be?

92

Podmas 2024 - Day 9

93

Day 8 - Podmas 2024 - How do I handle licensing for music and sound clips? What’s the best way to add background music or sound effects to my episodes?

94

Day 7 - Podmas 2024 - Do I need to learn editing skills or should I hire an editor? What are the best editing tools and software for podcasts?

95

Day 6 - Podmas 2024 - What equipment do I need to start a podcast? Do I need professional audio equipment to make my podcast sound good?

96

Day 5 - Podmas 2024 - Is it expensive to start a podcast?

97

Day 4 - Podmas 2024 - What podcast hosting platforms are the best? How do I analyze my podcast’s performance and understand listener data?

98

Day 3 - Podmas 2024 - What format should my podcast follow (interview, solo, co-hosted, narrative)?

99

Day 2 - Podmas 2024 - How do I choose a niche or topic for my podcast?

100

Day 1 - Podmas 2024 - How do I start a podcast from scratch?

101

Podmas 2024 Trailer

102

Q4 Round Up & December Plans 2024 - TTEP194 (48-24)

103

Black Friday 2024 - TTEP193 (47-24)

104

Mesh, Don't Clash - TTEP192 (46-24)

105

One Last Sprint - TTEP191 (45-24)

106

Halloween 2024 - TTEP190 (44-24)

107

DIY Self-Care - TTEP189 (43-24)

108

Get A Guru - TTEP188 (42-24)

109

Event Excapades - TTEP187 (41-24)

110

Small Changes, Big Differences - TTEP186 (40-24)

111

Heritage Day 2024 - TTEP185 (39-24)

112

Money Blessings - TTEP184 (38-24)

113

Q3 Recap And Q4 Goals 2024 - TTEP183 (37-24)

114

Level Up - TTEP182 (36-24)

115

Gather Yourself - TTEP181 (35-24)

116

Back To 21 - TTEP180 (34-24)

117

Proud Of Progress - TTEP179 (33-24)

118

National Woman's Day 2024 - TTEP178 (32-24)

119

Surviving Life - TTEP177 (31-24)

120

Laser Focus - TTEP176 (30-24)

121

(Not) Rewarding Yourself - TTEP175 (29-24)

122

Don't Listen To Others - TTEP174 (28-24)

123

Give Yourself Time - TTEP173 (27-24)

124

Q2 Recap And Q3 Goals 2024 - TTEP172 (26-24)

125

Youth Day and Father's Day 2024 - TTEP171 (25-24)

126

Second Brain Set-Up - TTEP170 (24-24)

127

New Identities - TTEP169 (23-24)

128

Knowing Your Faults - TTEP168 (22-24)

129

Wishing The Best For Others- TTEP167 (21-24)

130

Mother’s Day 2024 - TTEP166 (20-24)

131

Mother’s Day 2024 - TTEP166 (20-24)

132

Mother’s Day 2024 - TTEP166 (20-24)

133

Growth And Your Friends - TTEP165 (19-24)

134

Working? -TTEP164 (18-24)

135

Personal Responsibility - TTEP163 (17-24)

136

Dreaming Big VS Realistic Goals - TTEP162 (16-24)

137

Course Correction - TTEP161 (15-24)

138

Q1 Recap and Q2 Goal - TTEP160 (14-24)

139

Moving On To Better Things - TTEP159 (13-24)

140

Making Tough Decisions - TTEP158 (12-24)

141

Listen To Your Body - TTEP157 (11-24)

142

March Financial Reset - TTEP156 (10-24)

143

Birthday Extravaganza - TTEP155 (9-24)

144

31st Birthday Episode - TTEP154 (8-24)

145

Hate Can Lead To Love - TTEP153 (7-24)

146

Systems For Your Life - TTEP152 (6-24)

147

Building Routines And Habits for 2024 - TTEP151 (5-24)

148

Step Towards Your Future - TTEP150 (4-24)

149

Finding Your Future - TTEP149 (3-24)

150

Reflecting with 20% Rule - TTEP148 (2-24)

151

New Year, New Mindset - TTEP147 (1-24)

152

Year End Reflections 2023 - TTEP146 (46-23)

153

Podmas Day 25 - 2023

154

Podmas Day 24 - 2023

155

Podmas Day 23 - 2023

156

Podmas Day 22 - 2023

157

Podmas Day 21 - 2023

158

Podmas Day 20 - 2023

159

Podmas Day 19 - 2023

160

Podmas Day 18 - 2023

161

Podmas Day 17 - 2023

162

Podmas Day 16 - 2023

163

Podmas Day 15 - 2023

164

Podmas Day 14 - 2023

165

Podmas Day 13 - 2023

166

Podmas Day 12 - 2023

167

Podmas Day 11 - 2023

168

Podmas Day 10 - 2023

169

Podmas Day 9 - 2023

170

Podmas Day 8 - 2023

171

Podmas Day 7 - 2023

172

Podmas Day 6 - 2023

173

Podmas Day 5 - 2023

174

Podmas Day 4 - 2023

175

Podmas Day 3 - 2023

176

Podmas Day 2 - 2023

177

Podmas Day 1 - 2023

178

Black Friday & Catch Up - TTEP145 (45-23)

179

BuJo Lessons - TTEP144 (44-23)

180

Digital Decluttering - TTEP143 (43-23)

181

Clearing Clutter - TTEP142 (42-23)

182

Quick Catch Up Nov 2023 - TTEP141 (41-23)

183

Mental Heath Month Episode 1 - TTEP140 (40-23)

184

Retro Tech and Reboots - TTEP139 (39-23)

185

Books, Music and Series Nostalgia - TTEP138 (38-23)

186

Childhood Memories and Gaming Nostalgia - TTEP137 (37-23)

187

(Not a) 3-Month Goal Update - TTEP136 (36-23)

188

Men As Allies For Women - TTEP135 (35-23)

189

Women And Money - TTEP134 (34-23)

190

Women And Work - TTEP133 (33-23)

191

Women's Day 2023 - TTEP132 (32-23)

192

Lifestyle Creep Part 2 - TTEP131 (31-23)

193

Lifestyle Creep Part 1 - TTEP130 (30-23)

194

Shut Out And Keep Quiet - TTEP129 (29-23)

195

Emotions and Routines - TTEP128 (28-23)

196

Mid Year Talk 2023 - TTEP127 (27-23)

197

One Bite At A Time - TTEP126 (26-23)

198

Lucky Girl Syndrome - TTEP125 (25-23)

199

Youth Day 2023 - TTEP124 (24-23)

200

Goal Update June 2023 - TTEP123 (23-23)

201

Tools For Tasks - TTEP122 (22-23)

202

Living Intentionally - TTEP121 (21-23)

203

Mother's Day 2023 - TTEP120 (20-23)

204

Course Lessons and Catch Ups - TTEP119 (19-23)

205

Wise Words On Workers Day - TTEP118 (18-23)

206

Parties and Planning - TTEP117 (17-23)

207

Load-Shedding Rant - TTEP116 (16-23)

208

Easter Weekend 2023 - TTEP115 (15-23)

209

A Day Out - TTEP114 (14-23)

210

The Blame Game - TTEP113 (13-23)

211

Freedom Day 2023 - TTEP112 (12-23)

212

Feeling Overwhelmed - TTEP111 (11-23)

213

Goals 2023 and Breakdown -TTEP110 (10-23)

214

New Financial Year 2023 - TTEP109 (9-23)

215

30th Birthday Episode - TTEP108 (8-23)

216

Valentine's Day 2023 - TTEP107 (7-23)

217

3 Year Anniversary Of The Podcast - TTEP106 (6-23)

218

Hobbies and Reflection - TTEP105 (5-23)

219

Routines and Templates - TTEP104 (4-23)

220

New Year Prep and Planning - TTEP103 (3-23)

221

The 12 Areas of Life - TTEP102 (02-23)

222

Looking Back At 2022 - TTEP101 (01-23)

223

The 100th Episode! - TTEP100 (22-22)

224

Podmas 2022 - Day 25

225

Podmas 2022 - Day 24

226

Podmas 2022 - Day 23

227

Podmas 2022 - Day 22

228

Podmas 2022 - Day 21

229

Podmas 2022 - Day 20

230

Podmas 2022 - Day 19

231

Podmas 2022 - Day 18

232

Podmas 2022 - Day 17

233

Podmas 2022 - Day 16

234

Podmas 2022 - Day 15

235

Podmas 2022 - Day 14

236

Podmas 2022 - Day 13

237

Podmas 2022 - Day 12

238

Podmas 2022 - Day 11

239

Podmas 2022 - Day 10

240

Podmas 2022 - Day 9

241

Podmas 2022 - Day 8

242

Podmas 2022 - Day 7

243

Podmas 2022 - Day 6

244

Podmas 2022 - Day 5

245

Podmas 2022 - Day 4

246

Podmas 2022 - Day 3

247

Podmas 2022 - Day 2

248

Podmas 2022 - Day 1

249

Goal Update & Catch Up Nov 2022 - TTEP99 (21-22)

250

Black Friday Weekend 2022 - TTEP98 (20-22)

251

Loss Of A Loved One - TTEP97 (19-22)

252

Loneliness - TTEP96 (18-22)

253

Halloween Update 2022 - TTEP95 (17-22)

254

Sustainable September - Part 4 - TTEP94 (16-22)

255

Sustainable September - Part 3 - TTEP93 (15-22)

256

Sustainable September - Part 2 - TTEP92 (14-22)

257

Sustainable September - Part 1 - TTEP91 (13-22)

258

Goal Update September 2022 - TTEP90 (12-22)

259

Being A Late Bloomer - TTEP89 (11-22)

260

Mid-Year Check-In And Future Planning - TTEP88 (10-22)

261

Woman's Day 2022 - TTEP87 (09-22)

262

Celebrating The Past - TTEP86 (08-22)

263

Podmas In July 2022 - Day 31

264

Podmas In July 2022 - Day 30

265

Podmas In July 2022 - Day 29

266

Podmas In July 2022 - Day 28

267

Podmas In July 2022 - Day 27

268

Podmas In July 2022 - Day 26

269

Podmas In July 2022 - Day 25

270

Podmas In July 2022 - Day 24

271

Podmas In July 2022 - Day 23

272

Podmas In July 2022 - Day 22

273

Podmas In July 2022 - Day 21

274

Podmas In July 2022 - Day 20

275

Podmas In July 2022 - Day 19

276

Podmas In July 2022 - Day 18

277

Podmas In July 2022 - Day 17

278

Podmas In July 2022 - Day 16

279

Podmas In July 2022 - Day 15

280

Podmas In July 2022 - Day 14

281

Podmas In July 2022 - Day 13

282

Podmas In July 2022 - Day 12

283

Podmas In July 2022 - Day 11

284

Podmas In July 2022 - Day 10

285

Podmas In July 2022 - Day 9

286

Podmas In July 2022 - Day 8

287

Podmas In July 2022 - Day 7

288

Podmas In July 2022 - Day 6

289

Podmas In July 2022 - Day 5

290

Podmas In July 2022 - Day 4

291

Podmas In July 2022 - Day 3

292

Podmas In July 2022 - Day 2

293

Podmas In July 2022 - Day 1

294

Surprise Announcement

295

Back From A Break - TTEP85 (07-22)

296

Love and Celebrations - TTEP84 (06-22)

297

House Routines - TTEP83 (05-22)

298

My Compromise - TTEP82 (04-22)

299

New Year 2022 Part 2 - TTEP81 (03-22)

300

January Catch Up - TTEP80 (02-22)

301

Happy 2022 - TTEP79 (01-22)

302

the end of 2021 - TTEP74 (40-21)

303

Podmas 2021 - Day 25

304

Podmas 2021 - Day 24

305

Podmas 2021 - Day 23

306

Podmas 2021 - Day 22

307

Podmas 2021 - Day 21

308

Podmas 2021 - Day 20

309

Podmas 2021 - Day 19

310

Podmas 2021 - Day 18

311

Podmas 2021 - Day 17

312

Podmas 2021 - Day 16

313

Podmas 2021 - Day 15

314

Podmas 2021 - Day 14

315

Podmas 2021 - Day 13

316

Podmas 2021 - Day 12

317

Podmas 2021 - Day 11

318

Podmas 2021 - Day 10

319

Podmas 2021 - Day 9

320

Podmas 2021 - Day 8

321

Podmas 2021 - Day 7

322

Podmas 2021 - Day 6

323

Podmas 2021 - Day 5

324

Podmas 2021 - Day 4

325

Podmas 2021 - Day 3

326

Podmas 2021 - Day 2

327

Podmas 2021 - Day 1

328

Nuptials and Negotiations - TTEP73 (39-21)

329

Matric Ball 2021 - TTEP72 (38-21)

330

World Mental Health Day 2021 - TTEP71 (37-21)

331

Dealing With It - TTEP70 (36-21)

332

Heritage Day 2021 - TTEP69 (35-21)

333

Attention Management - TTEP68 (34-21)

334

Foresight - TTEP67 (33-21)

335

August Goal Update - TTEP66 (32-21)

336

Birthday's Galore - TTEP65 (31-21)

337

Woman's Day 2021 - TTEP64 (30-21)

338

August 2021 Catch Up - TTEP63 (29-21)

339

Tokyo 2020 Olympics - TTEP62 (28-21)

340

Volunteer And Post - TTEP61 (27-21)

341

Digital Dependence - TTEP60 (26-21)

342

Effort Not Time - TTEP59 (25-21)

343

The Beginning Of The End - TTEP58 (24-21)

344

Father's Day 2021 - TTEP57 (23-21)

345

Youth Day 2021 - TTEP56 (22-21)

346

Boundaries And Lines - TTEP55 (21-21)

347

Goal Update June 2021 - TTEP54 (20-21)

348

Staying The Course - TTEP53 (19-21)

349

Casual Catch Up - TTEP52 (18-21)

350

Mother's Day 2021 - TTEP51 (17-21)

351

Worker's Day 2021 - TTEP50 (16-21)

352

Freedom Day 2021 - TTEP49 (15-21)

353

Small Steps, Big Changes - TTEP48 (14-21)

354

Being A Better Being - TTEP47 (13-21)

355

Easter 2021 - TTEP46 (12-21)

356

Toxic People - TTEP45 (11-21)

357

Going For Goals - March 2021 - TTEP44 (10-21)

358

Back To The Grind - TTEP43 (9-21)

359

Birthday's And Breaks - TTEP42 (8-21)

360

1st Anniversary Of The Podcast - TTEP41 (7-21)

361

Is Love In The Air? - TTEP40 (6-21)

362

Working Hard Or Hardly Working? - TTEP39 (5-21)

363

Travel Talks Part 2 - TTEP38 (4 -21)

364

Travel Talks Part 1 - TTEP37 (3-21)

365

Goals for 2021 - TTEP36 (2-21)

366

Reflections - TTEP35 (1-21)

367

Summing Up 2020 - TTEP34

368

Christmas 2020 - TTEP33

369

Asking for what you want - TTEP32

370

Casual Catch Up December 2020 - TTEP31

371

Party Season Begins - TTEP30

372

Black Friday Budgets - TTEP29

373

I Forgot That You Existed - TTEP28

374

Moving Along - TTEP27

375

NOT A Halloween Episode - TTEP26

376

Mental Health Series - part 4 (TTEP78)

377

Mental Health Series - Part 3 (TTEP77)

378

Mental Health Series - Part 2 (TTEP76)

379

Mental Health Series - Part 1 (TTEP75)

380

Technical Troubles - TTEP25

381

Heritage day 2020 - TTEP24

382

I am EXHAUSTED - TTEP23

383

Not Being A Morning Person Is Okay - TTEP22

384

Rolling With The Punches - TTEP21

385

Cocoon Yourself - TTEP20

386

Life Is Messy - TTEP19

387

National Woman's Day - TTEP18

388

Update on whats happening - TTEP17

389

Hospital Story Time - TTEP16

390

Where Have I Been? - TTEP15

391

Story Time - Puppy Saga - TTE14

392

Mother's Day 2020 - TTEP13

393

(Not) Getting What You Want - TTEP12

394

How to take a break - TTEP11

395

Habits - TTEP10

396

Lock Down extension update - TTEP9

397

How I make my podcast episodes - TTEP8

398

Habits and how to cope with the Lock Down - TTEP7

399

Social distancing, working from home and practising gratitude - TTEP6

400

Update and CORONA Virus outbreak - TTEP5

401

Traffic Talks Episode 4

402

Traffic Talks Episode 3

403

Traffic Talks Episode 2

404

Traffic Talks Episode 1