All Episodes
Traffic Talks — 400 episodes
Finding Lost Focus - TTEP240 (13-26)
Back To The Beginning - TTEP239 (12-26)
My Failed Rebrand - TTEP238 (11-26)
Mother's Day 2026 - TTEP237 (10-26)
Worker's Day 2026 - TTEP236 (9-26)
New Path In Life - TTEP235 (8-26)
Easter 2026 - TTEP234 (7-26)
Whoops - TTEP233 (6-26)
Birthday Breakthroughs - TTEP232 (5-26)
Healing - TTEP231 (4-26)
30 Day Challenge Update - TTEP230 (3-26)
Like A Bird - TTEP229 (2-26)
The Portugal Trip - TTEP228 (1-26)
Podmas 2025 - Day 25
Podmas 2025 - Day 24
Podmas 2025 - Day 23
Podmas 2025 - Day 22
Podmas 2025 - Day 21
Podmas 2025 - Day 20
Podmas 2025 - Day 19
Podmas 2025 - Day 18
Podmas 2025 - Day 17
Podmas 2025 - Day 16
Podmas 2025 - Day 15
Podmas 2025 - Day 14
Podmas 2025 - Day 13
Podmas 2025 - Day 12
Podmas 2025 - Day 11
Podmas 2025 - Day 10
Podmas 2025 - Day 9
Podmas 2025 - Day 8
Podmas 2025 - Day 7
Podmas 2025 - Day 6
Podmas 2025 - Day 5
Podmas 2025 - Day 4
Podmas 2025 - Day 3
Podmas 2025 - Day 2
Podmas 2025 - Day 1
2 Funerals And A Wedding - TTEP227 (32-25)
Deviation - TTEP226 (31-25)
Day - TTEP225 (30-25)
Dawn - TTEP224 (29-25)
Dusk - TTEP223 (28-25)
Determine - TTEP222 (27-25)
Passing Pet Update - TTEP221 (26-25)
Father's Day And Youth Day 2025 - TTEP220 (25-25)
Reassess - TTEP219 (24-25)
Old Friends - TTEP218 (23-25)
The Power Of The Pause - TTEP217 (22-25)
Infection Reflection - TTEP216 (21-25)
Mother’s Day 2025 - TTEP215 (20-25)
Small Wins - TTEP214 (19-25)
R.E.S.C.U.E. Your Month - TTEP213 (18-25)
Easter Weekend 2025 - TTEP212 (17-25)
Being Ready - Part 2 - TTEP211 (16-25)
Being Ready - Part 1 - TTEP210 (15-25)
Fang First - TTEP209 (14-25)
Small Changes Make More Changes - TTEP208 (13-25)
Playing Catch-Up On The Podcast - TTEP207 (12-25)
Pick Up The Pace - TTEP206 (11-25)
SBBB - TTEP205 (10-25)
Unplanned No-Spend Year - TTEP204 (9-25)
My 32nd Birthday - TTEP203 (8-25)
Valentine's Day 2025 - TTEP202 (7-25)
Breathe Through The Busy - TTEP201 (6-25)
200th Podcast Episode - TTEP200 (5-25)
Not Pretty, Still Practical - TTEP199 (4-25)
Habits Without Goals - TTEP198 (3-25)
Podmas Lessons - TTEP197 (2-25)
Ready For 2025 - TTEP196 (1-25)
End Of Year Overwhelm - TTEP195 (49-24)
Day 25 - Podmas 2024 - My personal experience with my podcast as a summary of these questions
Day 24 - Podmas 2024 - Has podcasting changed your life and explain how?
Day 23 - Podmas 2024 - If your podcast became famous, would you change your behaviour? How fame can affect people or can a reputation can change their content?
Day 22 - Podmas 2024 - Having a life outside of podcasting because it shouldn't be your whole life
Day 21 - Podmas 2024 - Best and worst experience with an episode
Day 20 - Podmas 2024 - What has been my favourite and least favourite episode this year?
Day 19 - Podmas 2024 - Face or faceless podcast/protecting privacy of you and others in your life?
Day 18 - Podmas 2024 - How do I avoid “podfade” (when podcasters lose motivation)? How can I stay consistent with my podcasting schedule?
Day 17 - Podmas 2024 - How can I make money from my podcast? How can I get sponsors for my podcast? Other ways to make money?
Day 16 - Podmas 2024 -How can I use social media to grow my audience? How can I effectively repurpose podcast content?
Day 15 - Podmas 2024 - How can I promote my podcast to reach more listeners? What are effective ways to engage with my audience?
Day 14 - Podmas 2024 - What’s the proper etiquette for quoting or referencing other sources?
Day 13 - Podmas 2024 - How do I navigate sensitive or controversial topics?
Day 12 - Podmas 2024 - How do I improve my podcasting skills time?
Day 11 - Podmas 2024 - How do I plan my podcast episodes?
Day 10 - Podmas 2024 - How long should each episode be?
Podmas 2024 - Day 9
Day 8 - Podmas 2024 - How do I handle licensing for music and sound clips? What’s the best way to add background music or sound effects to my episodes?
Day 7 - Podmas 2024 - Do I need to learn editing skills or should I hire an editor? What are the best editing tools and software for podcasts?
Day 6 - Podmas 2024 - What equipment do I need to start a podcast? Do I need professional audio equipment to make my podcast sound good?
Day 5 - Podmas 2024 - Is it expensive to start a podcast?
Day 4 - Podmas 2024 - What podcast hosting platforms are the best? How do I analyze my podcast’s performance and understand listener data?
Day 3 - Podmas 2024 - What format should my podcast follow (interview, solo, co-hosted, narrative)?
Day 2 - Podmas 2024 - How do I choose a niche or topic for my podcast?
Day 1 - Podmas 2024 - How do I start a podcast from scratch?
Podmas 2024 Trailer
Q4 Round Up & December Plans 2024 - TTEP194 (48-24)
Black Friday 2024 - TTEP193 (47-24)
Mesh, Don't Clash - TTEP192 (46-24)
One Last Sprint - TTEP191 (45-24)
Halloween 2024 - TTEP190 (44-24)
DIY Self-Care - TTEP189 (43-24)
Get A Guru - TTEP188 (42-24)
Event Excapades - TTEP187 (41-24)
Small Changes, Big Differences - TTEP186 (40-24)
Heritage Day 2024 - TTEP185 (39-24)
Money Blessings - TTEP184 (38-24)
Q3 Recap And Q4 Goals 2024 - TTEP183 (37-24)
Level Up - TTEP182 (36-24)
Gather Yourself - TTEP181 (35-24)
Back To 21 - TTEP180 (34-24)
Proud Of Progress - TTEP179 (33-24)
National Woman's Day 2024 - TTEP178 (32-24)
Surviving Life - TTEP177 (31-24)
Laser Focus - TTEP176 (30-24)
(Not) Rewarding Yourself - TTEP175 (29-24)
Don't Listen To Others - TTEP174 (28-24)
Give Yourself Time - TTEP173 (27-24)
Q2 Recap And Q3 Goals 2024 - TTEP172 (26-24)
Youth Day and Father's Day 2024 - TTEP171 (25-24)
Second Brain Set-Up - TTEP170 (24-24)
New Identities - TTEP169 (23-24)
Knowing Your Faults - TTEP168 (22-24)
Wishing The Best For Others- TTEP167 (21-24)
Mother’s Day 2024 - TTEP166 (20-24)
Mother’s Day 2024 - TTEP166 (20-24)
Mother’s Day 2024 - TTEP166 (20-24)
Growth And Your Friends - TTEP165 (19-24)
Working? -TTEP164 (18-24)
Personal Responsibility - TTEP163 (17-24)
Dreaming Big VS Realistic Goals - TTEP162 (16-24)
Course Correction - TTEP161 (15-24)
Q1 Recap and Q2 Goal - TTEP160 (14-24)
Moving On To Better Things - TTEP159 (13-24)
Making Tough Decisions - TTEP158 (12-24)
Listen To Your Body - TTEP157 (11-24)
March Financial Reset - TTEP156 (10-24)
Birthday Extravaganza - TTEP155 (9-24)
31st Birthday Episode - TTEP154 (8-24)
Hate Can Lead To Love - TTEP153 (7-24)
Systems For Your Life - TTEP152 (6-24)
Building Routines And Habits for 2024 - TTEP151 (5-24)
Step Towards Your Future - TTEP150 (4-24)
Finding Your Future - TTEP149 (3-24)
Reflecting with 20% Rule - TTEP148 (2-24)
New Year, New Mindset - TTEP147 (1-24)
Year End Reflections 2023 - TTEP146 (46-23)
Podmas Day 25 - 2023
Podmas Day 24 - 2023
Podmas Day 23 - 2023
Podmas Day 22 - 2023
Podmas Day 21 - 2023
Podmas Day 20 - 2023
Podmas Day 19 - 2023
Podmas Day 18 - 2023
Podmas Day 17 - 2023
Podmas Day 16 - 2023
Podmas Day 15 - 2023
Podmas Day 14 - 2023
Podmas Day 13 - 2023
Podmas Day 12 - 2023
Podmas Day 11 - 2023
Podmas Day 10 - 2023
Podmas Day 9 - 2023
Podmas Day 8 - 2023
Podmas Day 7 - 2023
Podmas Day 6 - 2023
Podmas Day 5 - 2023
Podmas Day 4 - 2023
Podmas Day 3 - 2023
Podmas Day 2 - 2023
Podmas Day 1 - 2023
Black Friday & Catch Up - TTEP145 (45-23)
BuJo Lessons - TTEP144 (44-23)
Digital Decluttering - TTEP143 (43-23)
Clearing Clutter - TTEP142 (42-23)
Quick Catch Up Nov 2023 - TTEP141 (41-23)
Mental Heath Month Episode 1 - TTEP140 (40-23)
Retro Tech and Reboots - TTEP139 (39-23)
Books, Music and Series Nostalgia - TTEP138 (38-23)
Childhood Memories and Gaming Nostalgia - TTEP137 (37-23)
(Not a) 3-Month Goal Update - TTEP136 (36-23)
Men As Allies For Women - TTEP135 (35-23)
Women And Money - TTEP134 (34-23)
Women And Work - TTEP133 (33-23)
Women's Day 2023 - TTEP132 (32-23)
Lifestyle Creep Part 2 - TTEP131 (31-23)
Lifestyle Creep Part 1 - TTEP130 (30-23)
Shut Out And Keep Quiet - TTEP129 (29-23)
Emotions and Routines - TTEP128 (28-23)
Mid Year Talk 2023 - TTEP127 (27-23)
One Bite At A Time - TTEP126 (26-23)
Lucky Girl Syndrome - TTEP125 (25-23)
Youth Day 2023 - TTEP124 (24-23)
Goal Update June 2023 - TTEP123 (23-23)
Tools For Tasks - TTEP122 (22-23)
Living Intentionally - TTEP121 (21-23)
Mother's Day 2023 - TTEP120 (20-23)
Course Lessons and Catch Ups - TTEP119 (19-23)
Wise Words On Workers Day - TTEP118 (18-23)
Parties and Planning - TTEP117 (17-23)
Load-Shedding Rant - TTEP116 (16-23)
Easter Weekend 2023 - TTEP115 (15-23)
A Day Out - TTEP114 (14-23)
The Blame Game - TTEP113 (13-23)
Freedom Day 2023 - TTEP112 (12-23)
Feeling Overwhelmed - TTEP111 (11-23)
Goals 2023 and Breakdown -TTEP110 (10-23)
New Financial Year 2023 - TTEP109 (9-23)
30th Birthday Episode - TTEP108 (8-23)
Valentine's Day 2023 - TTEP107 (7-23)
3 Year Anniversary Of The Podcast - TTEP106 (6-23)
Hobbies and Reflection - TTEP105 (5-23)
Routines and Templates - TTEP104 (4-23)
New Year Prep and Planning - TTEP103 (3-23)
The 12 Areas of Life - TTEP102 (02-23)
Looking Back At 2022 - TTEP101 (01-23)
The 100th Episode! - TTEP100 (22-22)
Podmas 2022 - Day 25
Podmas 2022 - Day 24
Podmas 2022 - Day 23
Podmas 2022 - Day 22
Podmas 2022 - Day 21
Podmas 2022 - Day 20
Podmas 2022 - Day 19
Podmas 2022 - Day 18
Podmas 2022 - Day 17
Podmas 2022 - Day 16
Podmas 2022 - Day 15
Podmas 2022 - Day 14
Podmas 2022 - Day 13
Podmas 2022 - Day 12
Podmas 2022 - Day 11
Podmas 2022 - Day 10
Podmas 2022 - Day 9
Podmas 2022 - Day 8
Podmas 2022 - Day 7
Podmas 2022 - Day 6
Podmas 2022 - Day 5
Podmas 2022 - Day 4
Podmas 2022 - Day 3
Podmas 2022 - Day 2
Podmas 2022 - Day 1
Goal Update & Catch Up Nov 2022 - TTEP99 (21-22)
Black Friday Weekend 2022 - TTEP98 (20-22)
Loss Of A Loved One - TTEP97 (19-22)
Loneliness - TTEP96 (18-22)
Halloween Update 2022 - TTEP95 (17-22)
Sustainable September - Part 4 - TTEP94 (16-22)
Sustainable September - Part 3 - TTEP93 (15-22)
Sustainable September - Part 2 - TTEP92 (14-22)
Sustainable September - Part 1 - TTEP91 (13-22)
Goal Update September 2022 - TTEP90 (12-22)
Being A Late Bloomer - TTEP89 (11-22)
Mid-Year Check-In And Future Planning - TTEP88 (10-22)
Woman's Day 2022 - TTEP87 (09-22)
Celebrating The Past - TTEP86 (08-22)
Podmas In July 2022 - Day 31
Podmas In July 2022 - Day 30
Podmas In July 2022 - Day 29
Podmas In July 2022 - Day 28
Podmas In July 2022 - Day 27
Podmas In July 2022 - Day 26
Podmas In July 2022 - Day 25
Podmas In July 2022 - Day 24
Podmas In July 2022 - Day 23
Podmas In July 2022 - Day 22
Podmas In July 2022 - Day 21
Podmas In July 2022 - Day 20
Podmas In July 2022 - Day 19
Podmas In July 2022 - Day 18
Podmas In July 2022 - Day 17
Podmas In July 2022 - Day 16
Podmas In July 2022 - Day 15
Podmas In July 2022 - Day 14
Podmas In July 2022 - Day 13
Podmas In July 2022 - Day 12
Podmas In July 2022 - Day 11
Podmas In July 2022 - Day 10
Podmas In July 2022 - Day 9
Podmas In July 2022 - Day 8
Podmas In July 2022 - Day 7
Podmas In July 2022 - Day 6
Podmas In July 2022 - Day 5
Podmas In July 2022 - Day 4
Podmas In July 2022 - Day 3
Podmas In July 2022 - Day 2
Podmas In July 2022 - Day 1
Surprise Announcement
Back From A Break - TTEP85 (07-22)
Love and Celebrations - TTEP84 (06-22)
House Routines - TTEP83 (05-22)
My Compromise - TTEP82 (04-22)
New Year 2022 Part 2 - TTEP81 (03-22)
January Catch Up - TTEP80 (02-22)
Happy 2022 - TTEP79 (01-22)
the end of 2021 - TTEP74 (40-21)
Podmas 2021 - Day 25
Podmas 2021 - Day 24
Podmas 2021 - Day 23
Podmas 2021 - Day 22
Podmas 2021 - Day 21
Podmas 2021 - Day 20
Podmas 2021 - Day 19
Podmas 2021 - Day 18
Podmas 2021 - Day 17
Podmas 2021 - Day 16
Podmas 2021 - Day 15
Podmas 2021 - Day 14
Podmas 2021 - Day 13
Podmas 2021 - Day 12
Podmas 2021 - Day 11
Podmas 2021 - Day 10
Podmas 2021 - Day 9
Podmas 2021 - Day 8
Podmas 2021 - Day 7
Podmas 2021 - Day 6
Podmas 2021 - Day 5
Podmas 2021 - Day 4
Podmas 2021 - Day 3
Podmas 2021 - Day 2
Podmas 2021 - Day 1
Nuptials and Negotiations - TTEP73 (39-21)
Matric Ball 2021 - TTEP72 (38-21)
World Mental Health Day 2021 - TTEP71 (37-21)
Dealing With It - TTEP70 (36-21)
Heritage Day 2021 - TTEP69 (35-21)
Attention Management - TTEP68 (34-21)
Foresight - TTEP67 (33-21)
August Goal Update - TTEP66 (32-21)
Birthday's Galore - TTEP65 (31-21)
Woman's Day 2021 - TTEP64 (30-21)
August 2021 Catch Up - TTEP63 (29-21)
Tokyo 2020 Olympics - TTEP62 (28-21)
Volunteer And Post - TTEP61 (27-21)
Digital Dependence - TTEP60 (26-21)
Effort Not Time - TTEP59 (25-21)
The Beginning Of The End - TTEP58 (24-21)
Father's Day 2021 - TTEP57 (23-21)
Youth Day 2021 - TTEP56 (22-21)
Boundaries And Lines - TTEP55 (21-21)
Goal Update June 2021 - TTEP54 (20-21)
Staying The Course - TTEP53 (19-21)
Casual Catch Up - TTEP52 (18-21)
Mother's Day 2021 - TTEP51 (17-21)
Worker's Day 2021 - TTEP50 (16-21)
Freedom Day 2021 - TTEP49 (15-21)
Small Steps, Big Changes - TTEP48 (14-21)
Being A Better Being - TTEP47 (13-21)
Easter 2021 - TTEP46 (12-21)
Toxic People - TTEP45 (11-21)
Going For Goals - March 2021 - TTEP44 (10-21)
Back To The Grind - TTEP43 (9-21)
Birthday's And Breaks - TTEP42 (8-21)
1st Anniversary Of The Podcast - TTEP41 (7-21)
Is Love In The Air? - TTEP40 (6-21)
Working Hard Or Hardly Working? - TTEP39 (5-21)
Travel Talks Part 2 - TTEP38 (4 -21)
Travel Talks Part 1 - TTEP37 (3-21)
Goals for 2021 - TTEP36 (2-21)
Reflections - TTEP35 (1-21)
Summing Up 2020 - TTEP34
Christmas 2020 - TTEP33
Asking for what you want - TTEP32
Casual Catch Up December 2020 - TTEP31
Party Season Begins - TTEP30
Black Friday Budgets - TTEP29
I Forgot That You Existed - TTEP28
Moving Along - TTEP27
NOT A Halloween Episode - TTEP26
Mental Health Series - part 4 (TTEP78)
Mental Health Series - Part 3 (TTEP77)
Mental Health Series - Part 2 (TTEP76)
Mental Health Series - Part 1 (TTEP75)
Technical Troubles - TTEP25
Heritage day 2020 - TTEP24
I am EXHAUSTED - TTEP23
Not Being A Morning Person Is Okay - TTEP22
Rolling With The Punches - TTEP21
Cocoon Yourself - TTEP20
Life Is Messy - TTEP19
National Woman's Day - TTEP18
Update on whats happening - TTEP17
Hospital Story Time - TTEP16
Where Have I Been? - TTEP15
Story Time - Puppy Saga - TTE14
Mother's Day 2020 - TTEP13
(Not) Getting What You Want - TTEP12
How to take a break - TTEP11
Habits - TTEP10
Lock Down extension update - TTEP9
How I make my podcast episodes - TTEP8
Habits and how to cope with the Lock Down - TTEP7
Social distancing, working from home and practising gratitude - TTEP6
Update and CORONA Virus outbreak - TTEP5
Traffic Talks Episode 4
Traffic Talks Episode 3
Traffic Talks Episode 2
Traffic Talks Episode 1