All Episodes

Wildcard: A Raw $24k Budget Breakdown & Escaping 'Joyless Urgency' | S5 E4

The Trail Begins | S5 E3

Preparing for the AT, PCT, and CDT | S5 E2

Meet Your 2026 Correspondents | S5 E1

S4 Episode #15 | Interview With Your Former Self

S4 Episode #14 | The Finish

S4 Episode #13 | Last Week On Trail

S4 Episode #12 | Lessons Learned

S4 Episode #11 | The Mental Game

S4 Episode #10 | Wild Card 3

S4 Episode #9 | Trail Diet

S4 Episode #8 | The Physical Adjustment

S4 Episode #7 | Wildcard 2

S4 Episode #6 | The Social Experience

S4 Episode #5 | Expectations Vs. Reality

S4 Episode #4 | Wildcard 1

S4 Episode #3 | First Night On Trail

S4 Episode #2 | Thru-Hike Preparation

S4 Episode #1 | Introducing the Class of 2023

S3 Episode #15 | An Interview With Your Pre-Trail Self

S3 Episode #14 | The End

S3 Episode #13 | The Last Week on Trail

S3 Episode #12 | Lessons Learned

S3 Episode #11 | The Mental Grind

S3 Episode #10 | Wildcard III

S3 Episode #9 | The Thru-Hiker's Diet

S3 Episode #8 | The Physical Adjustment

S3 Episode #7 | Wildcard II

S3 Episode #6 | The Social Dynamic

Season 3 Episode 5 | Surprises

Season 3 Episode 4 | Wildcard I

Season 3 Episode 3 | The First Night on Trail

Season 3 Episode 2 | Thru-Hike Preparation

Season 3 Episode 1 | Introductions

#24 | An Interview with Your Former Self

#23 | Readjusting After a Thru-Hike

#22 | The End

#21 | Wild Card III: Sober Hiking, Relationship Advice, and Trail Etiquette

#20 | Revelations

#19 | The Mental Grind

#18 | Stories from the Trail

#17 | Wildcard II (Group 2)

#16 | Wildcard II (Group 1)

#15 | The Social Dynamics of a Thru-Hike (Group 2)

#14 | The Social Dynamics of a Thru-Hike (Group 1)

#13 | The Thru-Hiker Diet: Favorite Foods, Hiker Hunger, and Nutrition Strategies (Group 2)

#12 | The Thru-Hiker Diet: Favorite Meals, Snacks, and Philosophy (Group 1)

#11 | Thru-Hiking Gear: Regrets, Upgrades, and Best Advice (Group 2)

#10 | Expectations vs. Reality (Group 2)

#9 | Reactions to the Murder on the Appalachian Trail

#8 | Thru-Hiking Gear: What Works, What Doesn't, and Why (Group 1)

#7 | Night Before the Trail + First Day on Trail (Group 2)

#6 | Expectations vs. Reality (Group 1)

#5 | Night Before the Trail + First Day on Trail (Group 1)

#4 | Wildcard I (Sacrifices Made to Thru-Hike)

#3 | Thru-Hike Preparation

#2 | Introductions (Part 2)

#1 | Introductions (Part 1)