Skip to content
Trail Runner Nation cover art

All episodes

Trail Runner Nation, 600 episodes. Page 5 of 6.

#
Title
401

EP 426: Training the Uphill Athlete - Scott Johnston

402

EP 424: Tim Twietmeyer & Hal Hall Legends

403

EP 424: A Love Letter to Running - Martin Dugard

404

Ep 423 - What Defines our Limits - "Endure" author Alex Hutchinson

405

Ep 422 -Sunny Blende Returns!

406

EP 421: Sally McRae - Mountains are her Music

407

Ep 420 8 Things Ultrarunners Should Do to Improve Their Training - Coach Jason Koop

408

Ep 419 : Candice Burt Takes a Dose of Her Own Medicine.....And LOVES It!

409

EP 418 Dos and Don'ts of Race Day

410

EP 417 TRN Audio Magazine - Volume 7

411

Ep 416 - Run for Your Life Again with Dr. Mark Cucuzzella

412

Ep 415 How to Continue When Things Go Wrong

413

Ep 414 Suffering?

414

Ep 413 The Happy Runner with David and Megan Roche

415

Ep 412 What is CBD Oil and Can It Help My Running?

416

Annual Game Show: BoulderDung

417

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 3

418

Ellie Greenwood and Ian Sharman: Out With the Old, In With the New

419

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 2

420

Western States 100 - Post Lottery Discussion

421

Tribe with Sebastian Junger

422

Relying on Myself - Taking the Mental Side of Training to the Extreme

423

Training Missions: Preparing for The Revenant Ultra Adventure Race

424

TERMS of the TRAIL with Ashley & AJW

425

Dancing with the Trail with Danny Dreyer

426

Calling an Audible with AJW - Enjoying Trail Running When you Can't Run

427

Things That can Totally Blow Your A-Race

428

Thumbs Up or Thumbs Down with our 3 Coaches

429

How to Run For Your Life with Dr. Mark Cucuzzella

430

Anatomy of a DNF - TdG 2018

431

Training Intensity and Periodization with Andy Dubois

432

Brad Kearns - Get Over Yourself

433

Training for Tour Des Geants

434

Chasing Volcanoes with Richard Kresser

435

20 Things Pacers and Crew Should NOT Do

436

Multi-Stage and Adventure Racing with Emilie Lecomte

437

Is it Ben and Jerry's or Not?

438

Baby It's Hot Outside- Sally McRae's Badwater Report

439

Candice Burt: Wise Ol' Sayings

440

13 Things I Learned or Relearned from My Last 120km - Romain Blanchard

441

Grab Bag with Don & Scott

442

Western States 100 Post Race Live

443

Western States Preview 2018 with AJW and Sally McRae

444

Emy LeComte from Tour de Geants to Western States!

445

Fact or Fiction: The Truth is Out There

446

Daydreaming is Healthy for Runners - Dr. Phil Maffetone

447

Live Audience Podcast with Maggie Gutterl and Courtney Dauwalter

448

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

449

Suck Less Today with Brian Chontosh

450

Slow Down for Better Performance and Health with Brad Kearns

451

The Power of Moments- Why Certain Experiences Have Extraordinary Impact

452

Discovering a New Reality with Adam Campbell

453

Shifting Gears - Ben and Brittany Lighting

454

Living Life Outside the Comfort Zone with Stephanie Case

455

TRN Audio Magazine - Volume 6

456

Dylan Bowman Improve your performance with Hypoxia training

457

"Runners Are Crazy" - Greg McMillan

458

Running Never Felt so GOOD- with Danny Dreyer

459

How to Race in -25° and Snow with Richard Kresser

460

Sally McRae, who knew she did all that?

461

The Science of Nutrition

462

Intuitive Training with Courtney Dauwalter

463

Jay Dicharry Teaches us How to Rewire our Running

464

Chadd Wright - Readiness Through Training

465

Dr. Phil Maffetone Unplugged

466

Finding the Truth & Debunking Myths with Dr. Mark Cucuzzella

467

Ultra Running Magazine's Karl Hoagland

468

Holiday Game Show - Year 3

469

The Poles Reach Deep into Santa's Bag

470

Keys to Running Strong for a Lifetime

471

Unitasking - Andy Jones-Wilkins & Meghan Laws

472

Did you know? Race Day Photography

473

Grab that Bag Colin Trower

474

DNF - Do Nothing Foolish

475

Fixing Your Feet with John Vonhof

476

The ART of crewing with Brittany Light & Sarah McKnight

477

Courtney Dauwalter Sets the Bar at Moab 200- 238 miles in 57 HOURS !!!

478

Grit: That Space Between Giving Up and Going All In

479

Repost: Crush Every Race from 5K to Ultra with Brian MacKenzie

480

Start With WHY

481

Cameron Hanes Aims for 240 Miles

482

How to Avoid Stomach Distress

483

TRN Audio Magazine - Volume 5

484

Sleep- The Other Half of Training with the Sock Doc

485

Who is Dean Karnazes?

486

Bigfoot is Real - a Race Report

487

Stress + Rest = Growth - with the 3 Coaches

488

UTMB: The Biggest 100 Miler in the World - Part 2

489

UTMB: The Biggest 100 Miler in the World - Part 1

490

Trail Runners; TRIBE or Community?

491

Can Dr. Cucuzzella run sub-3-hour Marathons for 30 Years?

492

Brave Athlete - Calm the F*ck Down and Rise to the Occasion

493

Dr. Phil Maffetone was RIGHT all along!

494

Shoes, Glorious Shoes!

495

Post Race Wrap Up- 2017 Western States 100

496

2017 Western States 100 Preview with Andy Jones-Wilkins

497

Preparing for Western States 100 with Stephanie Howe Violett

498

Majo Srnik from Zero to Ultra

499

TRN Audio Magazine - 4th Edition

500

The Keto Reset with Brad Kearns and Zach Bitter