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All Episodes

Training Women — 52 episodes

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Title
1

052 | ​​Exploring the Exercise Gender Gap

2

051 | When Other Health Professionals Need To Stay Out Of Our Lane

3

050 | Nutrition and Training Insights from A Competitive Masters Hockey Athlete

4

049 | Menstrual Health, Motherhood and Post Partum Training Done Different

5

048 | The Modern Approach To Women's Health and Performance

6

047 | The Unhinged Era

7

046 | Decoding Pelvic Pain and Hypermobility in Women

8

045 | How To Create A Recognisable and Memorable Fitness Brand

9

044 | Should You Hire Your Own Personal Trainer If You're A Trainer?

10

043 | Your Competitive Advantage

11

042 | Don't Quit If You're Tired - The World Needs You

12

041 | Why Clients Need An Aerobic Base

13

040 | The Secret To Understanding Why Someone Will Pay You

14

039 | You Get To Change Your Mind In Your Business

15

038 | Be Thankful For Your Social Media Following

16

037 | How To Feel More Legitimate In The Fitness Industry

17

036 | Setting Business Intentions for 2022

18

035 | What Emails To Send Once You've Got An Email Subscriber

19

034 | Has Your Product Launch Really Been A Failure?

20

033 | Is Your Niceness Making Clients Walk Over You?

21

032 | What It's Like To Lose Your Menstrual Cycle

22

031 | How To Build An Email List

23

030 | What Fit Pro's Need To Know About Working With Mums

24

029 | Avoiding Burn Out In Your FIt Biz (+ Life!)

25

028 | You Are Responsible To Your Client Not For Them

26

027 | Why You Should Focus On Building Your Email List

27

026 | Dealing With Clients Who Just Want Hard Sessions All The Time

28

025|Time To Take A Social Media Break

29

024 | Fatigue Masks Fitness and Why Programming Recovery Is Crucial

30

023 | Lara Briden Perimenopause Is A Second Puberty

31

022 | On The Other Side Of Hard Is Opportunity

32

021 | The Path To Becoming A Strong Confident Woman With Molly Galbraith

33

020 | Messaging That Matters

34

019 | Assessing Your Clients' Performance During Group Training Sessions

35

018 Level Up Your Social Media Marketing Game Lynsey Fraser

36

017 | Building A Referral Culture

37

016 | Insights From An Award Winning Fitness Educator

38

015 | Becoming A Master Trainer Rahz Slaughter

39

014 | Are You Obligated To Comment On Big Hot Social Topics

40

013 | Butt Sex + Storytelling

41

012 | Women Don't Have A Problem With Over-Training

42

011 | Nikki Naab Levy Hot AF Pilates + Fitness Marketing

43

010 | Focus On Asking Better Questions

44

009 | How To Protect Your Fit Biz In The Coming Months with Jen Dugard

45

008 | Rachelle - Fitting Into The Fitness Industry

46

007 | 8 Ways To Add Income Streams To Your Fitness Business

47

006 | Olivia Park How To Be An Epic Coach + Fitness Business Owner

48

005 | 5 Key Strategies To Earn More Income This Holiday Season

49

004 | Hattie Boydle Inside The Mind and Heart Of a World Champion

50

003 | Mastering The Mindset Of Being A Business Leader

51

002 | Chantal Brodrick Lessons In Leadership

52

001 | Fitness Legitness Welcome