All Episodes
Trigger Proof Transmissions — 387 episodes · page 4 of 4
8 Common Human Experiences You Wouldn't Think Are Traumatic, But Actually Can Be
5 Signs Of Emotionally Immature Parenting
6 Signs You're Having A Spiritual Awakening
5 Fantasies We Hold onto That Reveal Our Emotional Immaturity
Why It's So Hard To Love Yourself
Winner At Work, Loser In Relationships
Why You're Such A Magnet For Emotionally Unavailable People
Why You're Not Healing
Why Your Relationships Are So Messed Up
Why You Feel So Rejected
Why You Keep Attracting Abusive Partners - The 3 Blind Spots
Why You Can't Let Go
Why Will Power Is Not Enough
Why There Are So Many Narcissists
What I Learned From My 1 Week Old Son About Life
When You Can't Get Over An Old Flame
What To Do About A Kid With Anxiety (Warning: Rated R- Language)
What A Secure Relationship Feels Like
We Are Disconnected: How Can I Reconnect
Warning For Empaths
Should You Stay Or Go
My Mother Triggers Me
Mommy Issues And Heartbreak
I Hate My Mother
How Waiting For This One Thing To Happen Can Work Against You
How To Tell If You're Stuck In A Story (Part 2)
How To Tell If You're Stuck In A Story (Part 1)
How to Help Others Through Their Wounds and Traumas
How Can I Be NICE Without Being FAKE
Codependency, Trauma Bond & Sex
Breaking Free From Narcissistic People
7 Reasons Why You Can't Find Your Purpose
4 Reasons Why Your Children Can't Stand Being Around You
Your 2 HIDDEN GIFTS You Are Unconsciously Pushing Away
Why You Should Stop Wasting Your Time Trying to Change Your Thoughts/Belief
Why We Suck At Boundaries
Why We Can't Get Rid of Racism
When You Get Attacked Socially (Or On Social Media....)
What Are You Really Fighting
What to do When Faced With a Situation You Can't Change
Signs You're Acting Unconsciously From A Wound (Part 7 of 7)
Signs You're Acting Unconsciously From A Wound (Part 6 of 7)
Signs You're Acting Unconsciously From A Wound (Part 5 of 7)
Signs You're Acting Unconsciously From A Wound (Part 4 of 7)
Signs You're Acting Unconsciously From A Wound (Part 3 of 7)
Signs You're Acting Unconsciously From A Wound (Part 2 of 7)
Warning for Parents
The Impact of a Critical Mother
Where They Don't Tell You to Look in Chronic Illness and Pain
Why is This Still Not Working
Signs You're Acting Unconsciously From A Wound (Part 1 of 7)
The Dark Side Of Positive/Success Thinking
What If I'm Just So Triggered That All I Want To Do Is Just Avoid Everyone
Should I Stay or Go_ How to Know Whether to Leave a Relationship or Not
Sex, Fantasies, and Infidelity
Relationship Anxiety And Self-Hate
The Sacred Pause
Victim, Villain, Hero or Guide
How do I Stop These Triggers From Happening
The Most Important Question to Ask
How To Make Your Kids Feel SAFE
How To End Suffering
How Do I Adapt to a Post-Corona Lifestyle
4 Steps to Remain Calm And Composed During a Pandemic
Learn How To Dance With Uncertainty Through Nervous System Regulation
Is It Fate Or Free Will
How To Tell If You’re Stuck In a Story (Part 2)
How To Tell If You’re Stuck In a Story (Part 1)
How To Parent Without Passing Down Trauma
How To Know Whether To Leave A Relationship Or Not
Help! My Life Is In Complete Shambles
Husband Has Been Cheating - What Do I Do
Do You Have Enmeshment And Co-Dependency
Dismantling The Addiction To Positivity, Happiness, and Success
How To Heal Old Emotional Wound Through Nervous System Regulation
How To Strongly Hold On To The Vision - A Complete Guide
Celebration in the Midst of Chaos
Anxious Attachment — How Do I “Be” In A Relationship With My Avoidant Partner?
Anti-Racism 101 for White People
A Discovery About Anxiety That Will Either Trigger You Or Set You Free
5 Regrets You Will Likely Have On Your Death Bed (Unless You Learn This)
3 Things You Need To Understand About Trauma In Order To Heal It
3 Reasons Why You Can't Leave
2 Main Reasons Why You Don't Feel Safe
How To Heal a Push Pull Relationship
Red Flags In Relationship
Why Talking About Your Problems Is Not Enough