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Trigger Proof Transmissions — 387 episodes · page 3 of 4
The Dark Side Of Seeking "Support"
How to Handle New Traumas After Healing Old Ones
The Hidden Reason Behind Why You Don't Have A Secure Relationship
Dismantling Trauma Bonds In 90 Days
Show More, Talk Less
Healing Doesn't Happen By Chance
How To Handle Conflict
How Healing Actually Happens
Is There A Specific Way Out Of Suffering
Why You're Set Up To Fail As A Parent
The Painful Cost Of Breaking A Trauma Bond
Signs You're In A Trauma Bond
3 Blind Spots Keeping You Stuck In Co-Dependency
Is It Love Or Co - Dependency
3 Mistakes All Co-Dependents Make That Keeps Them Stuck In Co-Dependency
How To Break A Trauma Bond In Less Than 6 Months
Anatomy Of A Toxic Relationship (A Dissection)
Healing Doesn't Happen By Chance
Parenting Habits That Cause Trauma To Children
Are You Playing The Victim? Here's Why
Are You Coping or Healing
The Two Most Important Relationship Skills You Never Learned
When You Should Leave A Relationship
From Insecure To Secure
The 4 Trauma Responses That Can Destroy Relationships
Parenting With Shame
A Hidden Trauma We Must All Face
How To Tell If You're Stuck In A Story
Overcoming The Anxiety Of Relationships
Why You Self Sabotage (And What To Do Instead)
On Debating... The V- Controversy In A Nutshell
Welcome to My Trigger Proof Podcast
An Extract From "Breathwork & Badassery" Event - August 2021
Why Romance Is Short Lived In Relationships And What To Do About It
Why You're Being Stonewalled
Why You Need To Play The Victim
Why You Don't Need Years Of Counselling Or Therapy
Why You Don't Have The Relationship You Want
Why Therapy And Counselling Just Haven't Done The Trick Yet
Why You Can't Stop Complaining
Why You Check Out In A Relationship Or As A Parent.... And How To Solve It
Why You Can't Find Your Purpose
What's So Important About Now
Regulate Your Nervous System
What Your Attachment Style Means
What To Do About A Kid With Anxiety
What Do I Do About The Fear Of Panic Attacks
Dancing With Your Dark Passenger
The Greatest Anxiety Hack Of All Time
Solving The Disease To Please
Reparenting Your Missing Link
Shitty At Boundaries - This Will Help Clarify Your Next Steps
Signs You're Pushing Love Away (6 Of 8)
Signs You're Pushing Love Away (5 Of 8)
Signs You're Avoiding Away Love (4 of 8)
Signs You're Pushing Love Away (Part 3 of 8)
Signs You're Pushing Away Love (PART 2 OF 8)
Secure Attachments Be Like
Relationship Red Flags (How to Create Secure Attachments)
Quit Bragging
Why You Disconnect And What You Must Do
I Have Been So Busy Pleasing Others I Have No Idea Who I Am Any More
Impact Of The Pandemic On Your Relationship
Help For The Anxious Attached
How To Tell If You're Stuck In A Story
Eliminating Toxic Relationship From Your Life
How Insecure Attachment Gets Healed
How To Talk To A Narcissist
How Do I Best Prepare For The Uncertain World That Is Ahead
Help I'm An Insecure Avoidant
Infidelity And Cheating- How To Move On
How Do I Find My Purpose
Help! I Need A Haircut
Help For Insecure Avoidant
Dissociation Is Real Right Now
I'm Obsessed With The Sex
Guilt: It's Impact On The Body And What To Do About It (In 5 Painful Steps)
Have You Created A Sacred Pause For Your Uptight Self
Emotional Regulation is The New Black
Why Has Not Anything Worked
Your Safety Is An Illusion
Examination Of My Life Reveals
My Shoulders Feel Heavy Right Now
Reconnecting With The One Thing That Will Help You End Up Being Stronger
Who Is This Really About
I'm Losing Control
How To Access True Gratitude
What Is This Epidemic "Encouraging" Me To Face
Help I'm Uncertain. I Don't Know What To Do With My Uncertainty
What Is Happening With Your Nervous System
Covert Narcissism - How To Spot The Toxic Feminine
Confession I Wanted To Be Your Hero - And So Do Moms
Ask Me Anything
Emotional Incest Trigger Warning
Are You The Victim Villain Hero Or Guide
Are You An Empath
April Fools - Why Is This So Hard
How To Get Back In Flow When You're Stuck
Abuse-Trauma
8 Common Signs Of Avoiding Love (Part 1)