All Episodes
True Reflections with Gia Mills — 67 episodes
Natalie Rashdie: Secret Surgery, Surviving Sepsis and Relearning to Love Her Face
Style DNA's Amanda Wakeley OBE: Dressing Princess Diana and Clean Glam
Atomic Kitten Natasha Hamilton: The Magazines Deemed The Right Way To Look
Marisa Peer: I Am Enough
Danny Defreitas: Why Are We Still Surprised When Men Wear Make-Up?
Charlotte Church: I Don’t Shave My Legs and Armpits Anymore
Poorna Bell: We Are Monetising On Women’s Misery
Sarah Cawood: The Ladette Culture Of The 90s
Dr Rhona Eskander: How To Get Your Aesthetic Smile
Carol Decker: I Covered My Hair In Talcum Powder
Eurovision Delta Goodrem: When I First Saw Myself Bald It Was Quite Extreme
Apprentice Winner 2026 Karishma Vijay: I Used To Dress Like A Boy
Sydnie Christmas: There Are Times I Like To Be A Girl
Jessica Impiazzi: I Am Learning To Love What My Body Can Do
I’m A Celebrity Get Me Out Of Here’s Nicola McLean: I Never Felt Attractive
Dr Louise Newson: Medicine Is Letting Women Down
Traitors Alex Gray: My Self Esteem Is The Lowest It Has Ever Been
Adele Parks MBE: Hollywood has realised mid-life stories are interesting
Nick Ede: I Have Had Two Nose Jobs and a Hair Transplant
Jimmy Coco: Skin Imperfections Helped With Fake Tan
Anna Williamson: Show Up As The Best Version Of Yourself
Dean Edwards: Growing Up With A Physical Difference Was Tough
Rosemary Shrager: I Thought Having A Wide Nose Was a Good Thing
Charlie King: I Spent £20,000 On Plastic Surgery
Introducing...Spooning With Mark Wogan
Caprice: You have to take Vitamin D!
Iwan Carrington: You Have To Leave Any Vanity At The Door
Emily Andre: I Was Really Self-Conscious With Acne
Lucy Edwards: My World Faded To Black At Seventeen When I was Blind
Helen McGinn: Wearing Make Up Encourages Me To Use Colour
Lucy Beaumont: It Ages Me Wearing Eye Make-Up
Tallulah Metcalfe: I Want To Be The Big Sister Of The Internet
Ashley Jensen: We Need To Embrace Ageing
Briony May Williams: I Found Calling Myself Disabled Before Bake Off Difficult
Rustie Lee: What Made Rustie Flabbergasted When She Was On TV
Jules Von Hep: How To Feel Body Confident
Clodagh McKenna: The Relationship Between Food and Beauty
Milo Edwards: The Male Beauty Perspective
Georgia May Foote: Vitiligo Awareness, and Christmas Panto
Amanda Lamb: Scottish Windows, A Place In The Sun and Beauty
Su Pollard: 50 Years Of Showbiz, The Ten Step Make Up Routine and Beauty Fails
Dr. Ivy Igerc: The Secrets To The Aesthetic Industry
Cally Beaton: From the MTV Boardroom to the Comedy Stage
Samantha Womack: Eastenders, Ladette Culture and Beauty through the decades.
Mimi Webb: Supporting Tate McRae on Tour, Confessions and Make Up Bags
Amanda Caroline Cronin: Real Housewives of London, Make-Up Fails and Social Anxiety
Dr Tara Suwinyattichaiporn: Beauty in the bedroom, Egg Freezing and Celebs Go Dating gossip
Donna Ida: Shaving legs, Make Up Warnings and The Confidence Of Jeans
Jo Wood: Strictly Come Dancing, Modelling, UFOs and Late Night Naughty Stories
Dear Alyne: The Life and Look as a Mormon
Chloe Delevingne: Dyed Hair, Cervical Cancer Signs and Ladies Of London
April Banbury: Wedding Season Make Up Hacks, Married At First Sight and Plucking Eyebrows
Pepsi DeMacque-Crockett: 80s Beauty, Wham and Island Song
Mandy Miller Simmonds: Shaving Eyebrows, Beauty and Cooking Hacks
Alex Murphy: Stroke Survivor, Dancing On Ice and Beef Tallow Face Cream
Judy Joo: Plastic Surgery in Korea, Playboy Clubs and Beauty
Alice Liveing: Abusive Relationships, Beauty and Exercising When Pregnant
Delta Goodrem: Eyebrow fails, battle of cancer and SPF
Louise Minchin: Breakfast TV, I’m A Celeb, Writing, and Beauty
Does My Bum Look 40: Perms, Post-Divorce Look and Beauty
Tasha Ghouri: The Love Island and Strictly Come Dancing Looks, Cochlear Implant and Slit Eyebrows
Mollie Pearce- Ulcerative colitis , Stoma and Beauty
Helen McGinn: Saturday Kitchen, Clarins SPF and Novel Writing
Fats Timbo: Dwarfism, Modelling for Vogue and TikTok
Kitty Scott-Claus: Drag Race UK, Maybelline , The London Marathon 2025
Ferne McCann: Beauty, TOWIE and the Essex Look
INTRODUCING: TRUE REFLECTIONS WITH GIA MILLS