True Reflections with Gia Mills cover art

All Episodes

True Reflections with Gia Mills — 66 episodes

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Title
1

Style DNA's Amanda Wakeley OBE: Dressing Princess Diana and Clean Glam

2

Atomic Kitten Natasha Hamilton: The Magazines Deemed The Right Way To Look

3

Marisa Peer: I Am Enough

4

Danny Defreitas: Why Are We Still Surprised When Men Wear Make-Up?

5

Charlotte Church: I Don’t Shave My Legs and Armpits Anymore

6

Poorna Bell: We Are Monetising On Women’s Misery

7

Sarah Cawood: The Ladette Culture Of The 90s

8

Dr Rhona Eskander: How To Get Your Aesthetic Smile

9

Carol Decker: I Covered My Hair In Talcum Powder

10

Eurovision Delta Goodrem: When I First Saw Myself Bald It Was Quite Extreme

11

Apprentice Winner 2026 Karishma Vijay: I Used To Dress Like A Boy

12

Sydnie Christmas: There Are Times I Like To Be A Girl

13

Jessica Impiazzi: I Am Learning To Love What My Body Can Do

14

I’m A Celebrity Get Me Out Of Here’s Nicola McLean: I Never Felt Attractive

15

Dr Louise Newson: Medicine Is Letting Women Down

16

Traitors Alex Gray: My Self Esteem Is The Lowest It Has Ever Been

17

Adele Parks MBE: Hollywood has realised mid-life stories are interesting

18

Nick Ede: I Have Had Two Nose Jobs and a Hair Transplant

19

Jimmy Coco: Skin Imperfections Helped With Fake Tan

20

Anna Williamson: Show Up As The Best Version Of Yourself

21

Dean Edwards: Growing Up With A Physical Difference Was Tough

22

Rosemary Shrager: I Thought Having A Wide Nose Was a Good Thing

23

Charlie King: I Spent £20,000 On Plastic Surgery

24

Introducing...Spooning With Mark Wogan

25

Caprice: You have to take Vitamin D!

26

Iwan Carrington: You Have To Leave Any Vanity At The Door

27

Emily Andre: I Was Really Self-Conscious With Acne

28

Lucy Edwards: My World Faded To Black At Seventeen When I was Blind

29

Helen McGinn: Wearing Make Up Encourages Me To Use Colour

30

Lucy Beaumont: It Ages Me Wearing Eye Make-Up

31

Tallulah Metcalfe: I Want To Be The Big Sister Of The Internet

32

Ashley Jensen: We Need To Embrace Ageing

33

Briony May Williams: I Found Calling Myself Disabled Before Bake Off Difficult

34

Rustie Lee: What Made Rustie Flabbergasted When She Was On TV

35

Jules Von Hep: How To Feel Body Confident

36

Clodagh McKenna: The Relationship Between Food and Beauty

37

Milo Edwards: The Male Beauty Perspective

38

Georgia May Foote: Vitiligo Awareness, and Christmas Panto

39

Amanda Lamb: Scottish Windows, A Place In The Sun and Beauty

40

Su Pollard: 50 Years Of Showbiz, The Ten Step Make Up Routine and Beauty Fails

41

Dr. Ivy Igerc: The Secrets To The Aesthetic Industry

42

Cally Beaton: From the MTV Boardroom to the Comedy Stage

43

Samantha Womack: Eastenders, Ladette Culture and Beauty through the decades.

44

Mimi Webb: Supporting Tate McRae on Tour, Confessions and Make Up Bags

45

Amanda Caroline Cronin: Real Housewives of London, Make-Up Fails and Social Anxiety

46

Dr Tara Suwinyattichaiporn: Beauty in the bedroom, Egg Freezing and Celebs Go Dating gossip

47

Donna Ida: Shaving legs, Make Up Warnings and The Confidence Of Jeans

48

Jo Wood: Strictly Come Dancing, Modelling, UFOs and Late Night Naughty Stories

49

Dear Alyne: The Life and Look as a Mormon

50

Chloe Delevingne: Dyed Hair, Cervical Cancer Signs and Ladies Of London

51

April Banbury: Wedding Season Make Up Hacks, Married At First Sight and Plucking Eyebrows

52

Pepsi DeMacque-Crockett: 80s Beauty, Wham and Island Song

53

Mandy Miller Simmonds: Shaving Eyebrows, Beauty and Cooking Hacks

54

Alex Murphy: Stroke Survivor, Dancing On Ice and Beef Tallow Face Cream

55

Judy Joo: Plastic Surgery in Korea, Playboy Clubs and Beauty

56

Alice Liveing: Abusive Relationships, Beauty and Exercising When Pregnant

57

Delta Goodrem: Eyebrow fails, battle of cancer and SPF

58

Louise Minchin: Breakfast TV, I’m A Celeb, Writing, and Beauty

59

Does My Bum Look 40: Perms, Post-Divorce Look and Beauty

60

Tasha Ghouri: The Love Island and Strictly Come Dancing Looks, Cochlear Implant and Slit Eyebrows

61

Mollie Pearce- Ulcerative colitis , Stoma and Beauty

62

Helen McGinn: Saturday Kitchen, Clarins SPF and Novel Writing

63

Fats Timbo: Dwarfism, Modelling for Vogue and TikTok

64

Kitty Scott-Claus: Drag Race UK, Maybelline , The London Marathon 2025

65

Ferne McCann: Beauty, TOWIE and the Essex Look

66

INTRODUCING: TRUE REFLECTIONS WITH GIA MILLS