True Reflections with Gia Mills cover art

All Episodes

True Reflections with Gia Mills — 57 episodes

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Title
1

Eurovision Delta Goodrem: When I First Saw Myself Bald It Was Quite Extreme

2

Apprentice Winner 2026 Karishma Vijay: I Used To Dress Like A Boy

3

Sydnie Christmas: There Are Times I Like To Be A Girl

4

Jessica Impiazzi: I Am Learning To Love What My Body Can Do

5

I’m A Celebrity Get Me Out Of Here’s Nicola McLean: I Never Felt Attractive

6

Dr Louise Newson: Medicine Is Letting Women Down

7

Traitors Alex Gray: My Self Esteem Is The Lowest It Has Ever Been

8

Adele Parks MBE: Hollywood has realised mid-life stories are interesting

9

Nick Ede: I Have Had Two Nose Jobs and a Hair Transplant

10

Jimmy Coco: Skin Imperfections Helped With Fake Tan

11

Anna Williamson: Show Up As The Best Version Of Yourself

12

Dean Edwards: Growing Up With A Physical Difference Was Tough

13

Rosemary Shrager: I Thought Having A Wide Nose Was a Good Thing

14

Charlie King: I Spent £20,000 On Plastic Surgery

15

Introducing...Spooning With Mark Wogan

16

Caprice: You have to take Vitamin D!

17

Iwan Carrington: You Have To Leave Any Vanity At The Door

18

Emily Andre: I Was Really Self-Conscious With Acne

19

Lucy Edwards: My World Faded To Black At Seventeen When I was Blind

20

Helen McGinn: Wearing Make Up Encourages Me To Use Colour

21

Lucy Beaumont: It Ages Me Wearing Eye Make-Up

22

Tallulah Metcalfe: I Want To Be The Big Sister Of The Internet

23

Ashley Jensen: We Need To Embrace Ageing

24

Briony May Williams: I Found Calling Myself Disabled Before Bake Off Difficult

25

Rustie Lee: What Made Rustie Flabbergasted When She Was On TV

26

Jules Von Hep: How To Feel Body Confident

27

Clodagh McKenna: The Relationship Between Food and Beauty

28

Milo Edwards: The Male Beauty Perspective

29

Georgia May Foote: Vitiligo Awareness, and Christmas Panto

30

Amanda Lamb: Scottish Windows, A Place In The Sun and Beauty

31

Su Pollard: 50 Years Of Showbiz, The Ten Step Make Up Routine and Beauty Fails

32

Dr. Ivy Igerc: The Secrets To The Aesthetic Industry

33

Cally Beaton: From the MTV Boardroom to the Comedy Stage

34

Samantha Womack: Eastenders, Ladette Culture and Beauty through the decades.

35

Mimi Webb: Supporting Tate McRae on Tour, Confessions and Make Up Bags

36

Amanda Caroline Cronin: Real Housewives of London, Make-Up Fails and Social Anxiety

37

Dr Tara Suwinyattichaiporn: Beauty in the bedroom, Egg Freezing and Celebs Go Dating gossip

38

Donna Ida: Shaving legs, Make Up Warnings and The Confidence Of Jeans

39

Jo Wood: Strictly Come Dancing, Modelling, UFOs and Late Night Naughty Stories

40

Dear Alyne: The Life and Look as a Mormon

41

Chloe Delevingne: Dyed Hair, Cervical Cancer Signs and Ladies Of London

42

April Banbury: Wedding Season Make Up Hacks, Married At First Sight and Plucking Eyebrows

43

Pepsi DeMacque-Crockett: 80s Beauty, Wham and Island Song

44

Mandy Miller Simmonds: Shaving Eyebrows, Beauty and Cooking Hacks

45

Alex Murphy: Stroke Survivor, Dancing On Ice and Beef Tallow Face Cream

46

Judy Joo: Plastic Surgery in Korea, Playboy Clubs and Beauty

47

Alice Liveing: Abusive Relationships, Beauty and Exercising When Pregnant

48

Delta Goodrem: Eyebrow fails, battle of cancer and SPF

49

Louise Minchin: Breakfast TV, I’m A Celeb, Writing, and Beauty

50

Does My Bum Look 40: Perms, Post-Divorce Look and Beauty

51

Tasha Ghouri: The Love Island and Strictly Come Dancing Looks, Cochlear Implant and Slit Eyebrows

52

Mollie Pearce- Ulcerative colitis , Stoma and Beauty

53

Helen McGinn: Saturday Kitchen, Clarins SPF and Novel Writing

54

Fats Timbo: Dwarfism, Modelling for Vogue and TikTok

55

Kitty Scott-Claus: Drag Race UK, Maybelline , The London Marathon 2025

56

Ferne McCann: Beauty, TOWIE and the Essex Look

57

INTRODUCING: TRUE REFLECTIONS WITH GIA MILLS