All Episodes
Unfrazzle — 146 episodes
Ep 146: Do we need to be with what is (rather than chasing something more)?
Ep 145: Getting things done in a heatwave
Ep 144: How to stop distractions from derailing your day
Ep 143: Why you're putting off the thing you care about most
Ep 142: What if you're thinking about planning all wrong?
Ep141: Is being kind to yourself the secret to success?
Ep140: Ever wonder why it’s so hard to stick to your plans?
Ep139: Why your to-do list might be sabotaging your productivity
Ep138: Are you throwing your money down the drain?
Ep137: Getting things done by slowing down - real-life proof it works!
Ep136: Hot vs cold executive function - the secret to getting things done?
Ep135: Why following others' advice can hurt your business
Ep134: Learning to pause before you say yes (or no!)
Ep133: The art of bouncing back from blunders
Ep132: What does productivity have to do with confidence?
Ep131: Still procrastinating? Cut yourself some slack and get curious!
Ep130: Pause, reflect and celebrate - your guide to a fabulous Q2!
Ep129: Should you plan when you’re exhausted?
Ep128: Slow progress is still progress
Ep127: What to do when busyness creeps back in
Episode 126: How to take a break
Episode 125: Why the rhythm section of your business should come first
Episode 124: Five ways to harness the power of accountability (if that’s your jam)
Episode 123: Structure is freedom. Discuss.
Episode 122: What to do when you don't know where to start
Episode 121: How to avoid shiny object syndrome
Episode 120: Is it time to embrace the disciplined pursuit of less?
Episode 119: How do you want to do January this year?
Episode 118: How to be present this festive season
Episode 117: What wealth dynamics can teach you about flow and ease
Episode 116: Five reasons you haven’t made enough progress this year
Episode 115: There’s no shortcut to productivity greatness
Episode 114: What if putting things in your diary doesn’t work for you?
Episode 113: Could your words be harming your productivity?
Episode 112: Why waiting until things calm down is a terrible idea
Episode 111: The three things that will help you get stuff done. (Are you doing them?)
Episode 110: Do you really need a 12-month plan to succeed?
Episode 109: Ridiculous celebrations encouraged!
Episode 108: Go small or go nowhere
Episode 107: What to do when busy work takes over
Episode 106: Do you achieve your goals?
Episode 105: How understanding your tendency will help you get stuff done
Episode 104: What if you don’t want to hustle?
Episode 103: Just FINISH the thing!
Episode 102: The real reason things aren’t getting done (and what to do about it)
Episode 101: The 15-minute blitz!
Episode 100: A behind the scenes chat to celebrate 100 episodes!
Episode 99: A life lesson about loose ends
Episode 98: SUMMER REWIND - Eight common planning mistakes that are hurting your productivity
Episode 97: SUMMER REWIND - Too much to do? Try doing it the other way round
Episode 96: SUMMER REWIND - The three I’s you need to succeed (and why they can also hold you back)
Episode 95: SUMMER REWIND - What to do if you keep falling down rabbit holes
Episode 94: SUMMER REWIND - How to enjoy a guilt-free summer
Episode 93: Clear as mud?
Episode 92: Are you underdoing it?
Episode 91: Sharing a breakthrough
Episode 90: There’s no point planning, it’s almost summer!
Episode 89: Are you trying to do too much?
Episode 88: Stuck in the weeds or head in the clouds?
Episode 87: Why working harder isn’t always the answer (and what to do instead)
Episode 86: Productivity 101
Episode 85: Feeling stuck? Get disruptive!
Episode 84: Is too much decision-making harming your productivity?
Episode 83: Are you waiting for permission to stop?
Episode 82: What about the small things?
Episode 81: Reduce the scope, stick to the schedule
Episode 80: A simple way to stay on track
Episode 79: Write a daily ta-da list
Episode 78: Rituals of completion
Episode 77: Pause, plan and prioritise your way to progress
Episode 76: I couldn’t hear myself think
Episode 75: Are you giving yourself enough time?
Episode 74: Are you willing to get uncomfortable?
Episode 73: The thing we’ve all done to get organised (and why it doesn’t work)
Episode 72: Piles of paper, post-its and panic (aka my past life)
Episode 71: Too much to do? Try doing it the other way round
Episode 70: Is perfectionism harming your productivity?
Episode 69: FESTIVE REWIND - Are you team go or team slow?
Episode 68: FESTIVE REWIND - Be where your feet are (my festive mantra)
Episode 67: Fa-la-la-la-aaaaagh?! How to find ease this festive season
Episode 66: Spilling the beans about Make It Happen Club
Episode 65: Why productivity advice doesn’t work for everyone (and what to do instead)
Episode 64: Is fear getting in the way of you getting things done?
Episode 63: Sometimes it’s ok not to be productive
Episode 62: It’s ok to be a work in progress
Episode 61: Productivity is not my passion…or is it?
Episode 60: The three I’s you need to succeed (and why they can also hold you back)
Episode 59: I made this mistake so you don’t have to
Episode 58: What to do if you keep falling down rabbit holes
Episode 57: Is this your productivity nemesis?
Episode 56: Why there is such a thing as too much fun
Episode 55: A tip on prioritisation. Sort of.
Episode 54: Why there’s freedom in structure (and how to find it)
Episode 53: Eight common planning mistakes that are hurting your productivity
Episode 52: Are you afraid to ask for help?
Episode 51: Why I stopped being scared to talk about planning
Episode 50: SUMMER REWIND - Why your work ethic isn’t working
Episode 49: SUMMER REWIND - Ever feel like you’re playing catch up?
Episode 48: SUMMER REWIND - Busy rushing from this thing to that thing to the other thing?
Episode 47: SUMMER REWIND - Do you have trouble switching off?
Episode 46: SUMMER REWIND - What to do when you don't feel like it
Episode 45: Five tips to avoid checking your email on holiday
Episode 44: How to enjoy a guilt-free summer
Episode 43: Is this mistake stopping you from getting things done?
Episode 42: Don’t do what I do (it might not work)
Episode 41: Is too much noise holding you back?
Episode 40: Unfrazzle your body’s wisdom with Claire Sophia
Episode 39: Unfrazzle your health with Dorothy Watt
Episode 38: Unfrazzle your sales with Melina Abbott
Episode 37: Unfrazzle your offers with Janine Coombes
Episode 36: Let’s start a productivity revolution!
Episode 35: Is it time to put down the weight of your to-do list?
Episode 34: A surprising way to be more productive
Episode 33: Rediscovering what matters
Episode 32: Taking a pause - an announcement
Episode 31: Ever had a week that went wrong?
Episode 30: Slow productivity - it’s not what you think!
Episode 29: Busted! Caught procrastinating!
Episode 28: Tedious tasks to do today?
Episode 27: Are your working hours working for you?
Episode 26: Sharing the messy middle
Episode 25: Want to get stuff done? Get specific.
Episode 24: How do you know what’s most important?
Episode 23: Ever found yourself stuck in an overwhelm loop?
Episode 22: What to do when life gets in the way
Episode 21: “That’s all well and good, but I simply don’t have time!”
Episode 20: Why your work ethic isn’t working
Episode 19: What to do when you run out of steam
Episode 18: The day I stopped being a wimp
Episode 17: A productive 2024 starts here!
Episode 16: Are you Team Go or Team Slow?
Episode 15: Are you where your feet are?
Episode 14: New year, new planner?
Episode 13: Why productivity happens before you take action
Episode 12: Why are your ideas stuck on the backburner?
Episode 11: Busy rushing from this thing to that thing to the other thing?
Episode 10: Are you noticing what works?
Episode 9: Ever feel you're playing catch up?
Episode 8: Riding the emotional rollercoaster
Episode 7: The messy, muddy middle
Episode 6: Do you have trouble switching off?
Episode 5: The day I found out I'm boring
Episode 4: What to do when you don't feel like it
Episode 3: Want to land more of your ideas in reality?
Episode 2: Productivity is bad
Episode 1: Welcome to Unfrazzle!