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All Episodes

Unfrazzle — 137 episodes

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Ep137: Getting things done by slowing down - real-life proof it works!

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Ep136: Hot vs cold executive function - the secret to getting things done?

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Ep135: Why following others' advice can hurt your business

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Ep134: Learning to pause before you say yes (or no!)

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Ep133: The art of bouncing back from blunders

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Ep132: What does productivity have to do with confidence?

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Ep131: Still procrastinating? Cut yourself some slack and get curious!

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Ep130: Pause, reflect and celebrate - your guide to a fabulous Q2!

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Ep129: Should you plan when you’re exhausted?

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Ep128: Slow progress is still progress

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Ep127: What to do when busyness creeps back in

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Episode 126: How to take a break

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Episode 125: Why the rhythm section of your business should come first

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Episode 124: Five ways to harness the power of accountability (if that’s your jam)

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Episode 123: Structure is freedom. Discuss.

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Episode 122: What to do when you don't know where to start

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Episode 121: How to avoid shiny object syndrome

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Episode 120: Is it time to embrace the disciplined pursuit of less?

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Episode 119: How do you want to do January this year?

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Episode 118: How to be present this festive season

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Episode 117: What wealth dynamics can teach you about flow and ease

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Episode 116: Five reasons you haven’t made enough progress this year

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Episode 115: There’s no shortcut to productivity greatness

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Episode 114: What if putting things in your diary doesn’t work for you?

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Episode 113: Could your words be harming your productivity?

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Episode 112: Why waiting until things calm down is a terrible idea

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Episode 111: The three things that will help you get stuff done. (Are you doing them?)

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Episode 110: Do you really need a 12-month plan to succeed?

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Episode 109: Ridiculous celebrations encouraged!

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Episode 108: Go small or go nowhere

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Episode 107: What to do when busy work takes over

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Episode 106: Do you achieve your goals?

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Episode 105: How understanding your tendency will help you get stuff done

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Episode 104: What if you don’t want to hustle?

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Episode 103: Just FINISH the thing!

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Episode 102: The real reason things aren’t getting done (and what to do about it)

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Episode 101: The 15-minute blitz!

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Episode 100: A behind the scenes chat to celebrate 100 episodes!

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Episode 99: A life lesson about loose ends

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Episode 98: SUMMER REWIND - Eight common planning mistakes that are hurting your productivity

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Episode 97: SUMMER REWIND - Too much to do? Try doing it the other way round

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Episode 96: SUMMER REWIND - The three I’s you need to succeed (and why they can also hold you back)

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Episode 95: SUMMER REWIND - What to do if you keep falling down rabbit holes

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Episode 94: SUMMER REWIND - How to enjoy a guilt-free summer

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Episode 93: Clear as mud?

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Episode 92: Are you underdoing it?

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Episode 91: Sharing a breakthrough

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Episode 90: There’s no point planning, it’s almost summer!

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Episode 89: Are you trying to do too much?

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Episode 88: Stuck in the weeds or head in the clouds?

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Episode 87: Why working harder isn’t always the answer (and what to do instead)

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Episode 86: Productivity 101

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Episode 85: Feeling stuck? Get disruptive!

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Episode 84: Is too much decision-making harming your productivity?

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Episode 83: Are you waiting for permission to stop?

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Episode 82: What about the small things?

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Episode 81: Reduce the scope, stick to the schedule

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Episode 80: A simple way to stay on track

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Episode 79: Write a daily ta-da list

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Episode 78: Rituals of completion

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Episode 77: Pause, plan and prioritise your way to progress

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Episode 76: I couldn’t hear myself think

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Episode 75: Are you giving yourself enough time?

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Episode 74: Are you willing to get uncomfortable?

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Episode 73: The thing we’ve all done to get organised (and why it doesn’t work)

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Episode 72: Piles of paper, post-its and panic (aka my past life)

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Episode 71: Too much to do? Try doing it the other way round

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Episode 70: Is perfectionism harming your productivity?

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Episode 69: FESTIVE REWIND - Are you team go or team slow?

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Episode 68: FESTIVE REWIND - Be where your feet are (my festive mantra)

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Episode 67: Fa-la-la-la-aaaaagh?! How to find ease this festive season

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Episode 66: Spilling the beans about Make It Happen Club

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Episode 65: Why productivity advice doesn’t work for everyone (and what to do instead)

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Episode 64: Is fear getting in the way of you getting things done?

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Episode 63: Sometimes it’s ok not to be productive

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Episode 62: It’s ok to be a work in progress

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Episode 61: Productivity is not my passion…or is it?

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Episode 60: The three I’s you need to succeed (and why they can also hold you back)

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Episode 59: I made this mistake so you don’t have to

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Episode 58: What to do if you keep falling down rabbit holes

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Episode 57: Is this your productivity nemesis?

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Episode 56: Why there is such a thing as too much fun

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Episode 55: A tip on prioritisation. Sort of.

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Episode 54: Why there’s freedom in structure (and how to find it)

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Episode 53: Eight common planning mistakes that are hurting your productivity

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Episode 52: Are you afraid to ask for help?

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Episode 51: Why I stopped being scared to talk about planning

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Episode 50: SUMMER REWIND - Why your work ethic isn’t working

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Episode 49: SUMMER REWIND - Ever feel like you’re playing catch up?

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Episode 48: SUMMER REWIND - Busy rushing from this thing to that thing to the other thing?

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Episode 47: SUMMER REWIND - Do you have trouble switching off?

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Episode 46: SUMMER REWIND - What to do when you don't feel like it

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Episode 45: Five tips to avoid checking your email on holiday

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Episode 44: How to enjoy a guilt-free summer

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Episode 43: Is this mistake stopping you from getting things done?

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Episode 42: Don’t do what I do (it might not work)

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Episode 41: Is too much noise holding you back?

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Episode 40: Unfrazzle your body’s wisdom with Claire Sophia

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Episode 39: Unfrazzle your health with Dorothy Watt

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Episode 38: Unfrazzle your sales with Melina Abbott

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Episode 37: Unfrazzle your offers with Janine Coombes

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Episode 36: Let’s start a productivity revolution!

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Episode 35: Is it time to put down the weight of your to-do list?

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Episode 34: A surprising way to be more productive

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Episode 33: Rediscovering what matters

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Episode 32: Taking a pause - an announcement

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Episode 31: Ever had a week that went wrong?

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Episode 30: Slow productivity - it’s not what you think!

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Episode 29: Busted! Caught procrastinating!

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Episode 28: Tedious tasks to do today?

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Episode 27: Are your working hours working for you?

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Episode 26: Sharing the messy middle

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Episode 25: Want to get stuff done? Get specific.

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Episode 24: How do you know what’s most important?

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Episode 23: Ever found yourself stuck in an overwhelm loop?

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Episode 22: What to do when life gets in the way

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Episode 21: “That’s all well and good, but I simply don’t have time!”

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Episode 20: Why your work ethic isn’t working

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Episode 19: What to do when you run out of steam

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Episode 18: The day I stopped being a wimp

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Episode 17: A productive 2024 starts here!

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Episode 16: Are you Team Go or Team Slow?

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Episode 15: Are you where your feet are?

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Episode 14: New year, new planner?

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Episode 13: Why productivity happens before you take action

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Episode 12: Why are your ideas stuck on the backburner?

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Episode 11: Busy rushing from this thing to that thing to the other thing?

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Episode 10: Are you noticing what works?

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Episode 9: Ever feel you're playing catch up?

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Episode 8: Riding the emotional rollercoaster

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Episode 7: The messy, muddy middle

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Episode 6: Do you have trouble switching off?

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Episode 5: The day I found out I'm boring

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Episode 4: What to do when you don't feel like it

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Episode 3: Want to land more of your ideas in reality?

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Episode 2: Productivity is bad

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Episode 1: Welcome to Unfrazzle!