Upfront & Undivided cover art

All Episodes

Upfront & Undivided — 143 episodes

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Title
1

Priorities

2

Foundation Bricks

3

Chaos Theory with Sebastian

4

Forgiveness First

5

To Be Married, or Not Divorced?

6

Being Accountable

7

When There's a Hole in Your Ceiling

8

The 2 Become 1

9

Who's In Your Corner?

10

Accountability

11

When BIG Changes Come

12

What's In Your Backpack?

13

Episode 131 - Service, Sacrifice, and Unity

14

Episode 130 - Questions of Covenant

15

Episode 129 - Jealous vs Possessive

16

Episode 128 - Step Up & Take Aim

17

Episode 127 - No Changing

18

Episode 126 - Know Your Person

19

Episode 125 - Happy Anniversary!!

20

Episode 124 - Interview with Levi and Shannae O'Brien

21

Episode 123 - New Steps Forward

22

Episode 122 - How Many People are in Your Marriage?

23

Episode 121 - The Echos

24

Episode 120 - Interview with Bob and Dawn Cates

25

Episode 119 - How Red Should that Flag Be?

26

Episode 118 - With a Weapon and a Tool

27

Episode 117 - Happy Christmas and a Happy New Year!

28

Episode 116 - Transparency

29

Episode 115 - Holiday Stress Relief

30

Episode 114 - When 'What If' Turns to Regret

31

Episode 113 - Ripple Therapy

32

Episode 112 - Celebrate Each Other's Highlights

33

Episode 111 - The Covering

34

Episode 110 - Why Do We Do This?

35

Episode 109 - Take Your VITAMINS

36

Episode 108 - Creating a Safe Space to Say 'This is Dumb'

37

Episode 107 - Don't Marry Potential

38

Episode 106 - Ditching a Critical Spirit

39

Episode 105 - Questions from the Audience - Pt 5 - Listen and Support

40

Episode 104 - Questions from the Audience - Pt 4 - Physical Support

41

Episode 103 - Questions from the Audience - Pt 3 - Becoming One

42

Episode 102 - Questions from the Audience - Pt 2 - When the enemy attacks

43

Episode 101 - Questions from the Audience - Pt 1 - Dating Edition

44

Episode 100 - Interview with Hunter & Caila Driscoll

45

Episode 99 - Interview with John & Tracy Flager

46

Episode 98 - Living Out Loud

47

Episode 97 - Speaking Over Your Spouse

48

Episode 96 - Other Options

49

Episode 95 - Extreme Dating!

50

Episode 94 - Conversation with the Garretts

51

Episode 93 - Hope vs Hurt

52

Episode 92 - Early 2024 Check-In

53

Episode 91 - New Year, New You?

54

Episode 90 - Finding HIS Rest

55

Episode 89 - Believe in His Journey

56

Episode 88 - Decompression Avenue

57

Episode 87 - Thanksgiving of God's Promises

58

Episode 86 - Marital Aids

59

Episode 85 - When Help is an Option!

60

Episode 84 - What is Your Love On Language?

61

Episode 83 - Cleaning Your Tool Shed

62

Episode 82 - Don't Go Answer Hunting

63

Episode 81 - Holding onto Sickness

64

Episode 80 - The Journey Continues

65

Episode 79 - Take Time to Find Time

66

Episode 78 - Prepare For Battle

67

Episode 77 - Be Consistent

68

Episode 76 - Guide Me Through The Yes

69

Episode 75 - Patience in God's Timing

70

Episode 74 - Family Doesn't Have to Match

71

Episode 73 - When Motivation Doesn't Move You

72

Episode 72 - Pulling Back The Curtain

73

Episode 71 - Reflections on Being a Parent

74

Episode 70 - What If Things Don't Go As Planned?

75

Episode 69 - Look Out, Reach Out

76

Episode 68 - My Identity, My Purpose

77

Episode 67 - Interview with Eric & Loree Thomason

78

Episode 66 - Purposeful Conversations on Purpose

79

Episode 65 - Renovating a New House

80

Episode 64 - A Different Style of Walk

81

Episode 63 - How to Find Social Balance

82

Episode 62 - Relationship Q&A - Intimacy & Sex

83

Episode 61 - Relationship Q&A - Church Attendance

84

Episode 60 - Overcoming Struggles to Victory with Dustin & Torrie Weedman

85

Episode 59 - Parenting 201

86

Episode - 58 Accountability Meets Vulnerability

87

Episode 57 - Blended Up For Success

88

Episode 56 - Am I My Spouse's Keeper?

89

Episode 55 - It's a New Year, Now What?

90

Episode 54 - Not Too Far Gone - An Interview With Stuart & Patty Noel

91

Episode 53 - Consequences of Our Actions

92

Episode 52 - Can We Be All Things?

93

Episode 51 - Speaking & Sowing

94

Episode 50 - Weighted Carries

95

Episode 49 - Lessons From Grief

96

Episode 48 - Do I Look Married?

97

Episode 47 - Covenant of Marriage

98

Episode 46 - Servitude Without the 'Tude

99

Episode 45 - Dream Work Makes The Team Work

100

Episode 44 - Leg(acy) Day

101

Episode 43 - What Are You Projecting

102

Episode 42 - Relationships Take Effort

103

Episode 41 - Overcoming Obstacles

104

Episode 40 - When the Healing Doesn't Hurt as Much

105

Episode 39 - Masturbation & Porn

106

Episode 38 - How Did You Build Your House?

107

Episode 37 - It is an Honor to Honor You

108

Episode 36 - Teamwork Workout

109

Episode 35 - What is in Your Toolbox?

110

Episode 34 - Recognizing The Need For Change

111

Episode 33 - Be Solution Minded

112

Episode 32 - Community of God

113

Episode 31 - What Does it Mean to be a Man/Woman of God?

114

Episode 30 - What Do You Smell Like?

115

Episode 29 - Growth & Identity

116

Episode 28 - From a Position of Victory!

117

Episode 27 - Not Labeled For Discount

118

Episode 26 - What We've Learned in 10 Years of Marriage

119

Episode 25 - Food for Thought

120

Episode 24 - I Will Let You Know, I Made a Mistake

121

Episode 23 - Walking by Faith - A Story of Two Pregnancies

122

Episode 22 - Relationship Q & A

123

Episode 21 - What's Holding You Back?

124

Episode 20 - Anxious For Nothing

125

Episode 19 - Rules of Engagement (How to Fight Without Fighting So Both of You Win)

126

Episode 18 - The Best Return Policy

127

Episode 17 - A Touch of Intimacy

128

Episode 16 - Trauma is Not a Stop Sign! - with Special Guest Heather O'Brien

129

Episode 15 - Is It a Painful Process?

130

Episode 14 - What Do You Do With Your Kryptonite?

131

Episode 13 - Becoming Mr/Mrs Better-Half

132

Episode 12 - The Supportive Cheerleader

133

Episode 11 - What Do You Do In The Waiting Room

134

Episode 10- Don't Court Disaster

135

Episode 9 - Growing Into an Uncomfortability Mindset

136

Episode 8 - Sympathetic Restoration

137

Episode 7 - Merry Christmas - 2021

138

Episode 6 - The Language of Communication Gifts

139

Episode 5 - Content in Today; Potential for Tomorrow

140

Episode 4 - Standing Undivided

141

Episode 3 - Learning an Upfront Lifestyle

142

Episode 2 - So you want to be a Super Hero

143

Episode 1 - Intro