Upfront & Undivided cover art

All Episodes

Upfront & Undivided — 145 episodes

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Title
1

Is This For You?

2

Sex In Marriage

3

Priorities

4

Foundation Bricks

5

Chaos Theory with Sebastian

6

Forgiveness First

7

To Be Married, or Not Divorced?

8

Being Accountable

9

When There's a Hole in Your Ceiling

10

The 2 Become 1

11

Who's In Your Corner?

12

Accountability

13

When BIG Changes Come

14

What's In Your Backpack?

15

Episode 131 - Service, Sacrifice, and Unity

16

Episode 130 - Questions of Covenant

17

Episode 129 - Jealous vs Possessive

18

Episode 128 - Step Up & Take Aim

19

Episode 127 - No Changing

20

Episode 126 - Know Your Person

21

Episode 125 - Happy Anniversary!!

22

Episode 124 - Interview with Levi and Shannae O'Brien

23

Episode 123 - New Steps Forward

24

Episode 122 - How Many People are in Your Marriage?

25

Episode 121 - The Echos

26

Episode 120 - Interview with Bob and Dawn Cates

27

Episode 119 - How Red Should that Flag Be?

28

Episode 118 - With a Weapon and a Tool

29

Episode 117 - Happy Christmas and a Happy New Year!

30

Episode 116 - Transparency

31

Episode 115 - Holiday Stress Relief

32

Episode 114 - When 'What If' Turns to Regret

33

Episode 113 - Ripple Therapy

34

Episode 112 - Celebrate Each Other's Highlights

35

Episode 111 - The Covering

36

Episode 110 - Why Do We Do This?

37

Episode 109 - Take Your VITAMINS

38

Episode 108 - Creating a Safe Space to Say 'This is Dumb'

39

Episode 107 - Don't Marry Potential

40

Episode 106 - Ditching a Critical Spirit

41

Episode 105 - Questions from the Audience - Pt 5 - Listen and Support

42

Episode 104 - Questions from the Audience - Pt 4 - Physical Support

43

Episode 103 - Questions from the Audience - Pt 3 - Becoming One

44

Episode 102 - Questions from the Audience - Pt 2 - When the enemy attacks

45

Episode 101 - Questions from the Audience - Pt 1 - Dating Edition

46

Episode 100 - Interview with Hunter & Caila Driscoll

47

Episode 99 - Interview with John & Tracy Flager

48

Episode 98 - Living Out Loud

49

Episode 97 - Speaking Over Your Spouse

50

Episode 96 - Other Options

51

Episode 95 - Extreme Dating!

52

Episode 94 - Conversation with the Garretts

53

Episode 93 - Hope vs Hurt

54

Episode 92 - Early 2024 Check-In

55

Episode 91 - New Year, New You?

56

Episode 90 - Finding HIS Rest

57

Episode 89 - Believe in His Journey

58

Episode 88 - Decompression Avenue

59

Episode 87 - Thanksgiving of God's Promises

60

Episode 86 - Marital Aids

61

Episode 85 - When Help is an Option!

62

Episode 84 - What is Your Love On Language?

63

Episode 83 - Cleaning Your Tool Shed

64

Episode 82 - Don't Go Answer Hunting

65

Episode 81 - Holding onto Sickness

66

Episode 80 - The Journey Continues

67

Episode 79 - Take Time to Find Time

68

Episode 78 - Prepare For Battle

69

Episode 77 - Be Consistent

70

Episode 76 - Guide Me Through The Yes

71

Episode 75 - Patience in God's Timing

72

Episode 74 - Family Doesn't Have to Match

73

Episode 73 - When Motivation Doesn't Move You

74

Episode 72 - Pulling Back The Curtain

75

Episode 71 - Reflections on Being a Parent

76

Episode 70 - What If Things Don't Go As Planned?

77

Episode 69 - Look Out, Reach Out

78

Episode 68 - My Identity, My Purpose

79

Episode 67 - Interview with Eric & Loree Thomason

80

Episode 66 - Purposeful Conversations on Purpose

81

Episode 65 - Renovating a New House

82

Episode 64 - A Different Style of Walk

83

Episode 63 - How to Find Social Balance

84

Episode 62 - Relationship Q&A - Intimacy & Sex

85

Episode 61 - Relationship Q&A - Church Attendance

86

Episode 60 - Overcoming Struggles to Victory with Dustin & Torrie Weedman

87

Episode 59 - Parenting 201

88

Episode - 58 Accountability Meets Vulnerability

89

Episode 57 - Blended Up For Success

90

Episode 56 - Am I My Spouse's Keeper?

91

Episode 55 - It's a New Year, Now What?

92

Episode 54 - Not Too Far Gone - An Interview With Stuart & Patty Noel

93

Episode 53 - Consequences of Our Actions

94

Episode 52 - Can We Be All Things?

95

Episode 51 - Speaking & Sowing

96

Episode 50 - Weighted Carries

97

Episode 49 - Lessons From Grief

98

Episode 48 - Do I Look Married?

99

Episode 47 - Covenant of Marriage

100

Episode 46 - Servitude Without the 'Tude

101

Episode 45 - Dream Work Makes The Team Work

102

Episode 44 - Leg(acy) Day

103

Episode 43 - What Are You Projecting

104

Episode 42 - Relationships Take Effort

105

Episode 41 - Overcoming Obstacles

106

Episode 40 - When the Healing Doesn't Hurt as Much

107

Episode 39 - Masturbation & Porn

108

Episode 38 - How Did You Build Your House?

109

Episode 37 - It is an Honor to Honor You

110

Episode 36 - Teamwork Workout

111

Episode 35 - What is in Your Toolbox?

112

Episode 34 - Recognizing The Need For Change

113

Episode 33 - Be Solution Minded

114

Episode 32 - Community of God

115

Episode 31 - What Does it Mean to be a Man/Woman of God?

116

Episode 30 - What Do You Smell Like?

117

Episode 29 - Growth & Identity

118

Episode 28 - From a Position of Victory!

119

Episode 27 - Not Labeled For Discount

120

Episode 26 - What We've Learned in 10 Years of Marriage

121

Episode 25 - Food for Thought

122

Episode 24 - I Will Let You Know, I Made a Mistake

123

Episode 23 - Walking by Faith - A Story of Two Pregnancies

124

Episode 22 - Relationship Q & A

125

Episode 21 - What's Holding You Back?

126

Episode 20 - Anxious For Nothing

127

Episode 19 - Rules of Engagement (How to Fight Without Fighting So Both of You Win)

128

Episode 18 - The Best Return Policy

129

Episode 17 - A Touch of Intimacy

130

Episode 16 - Trauma is Not a Stop Sign! - with Special Guest Heather O'Brien

131

Episode 15 - Is It a Painful Process?

132

Episode 14 - What Do You Do With Your Kryptonite?

133

Episode 13 - Becoming Mr/Mrs Better-Half

134

Episode 12 - The Supportive Cheerleader

135

Episode 11 - What Do You Do In The Waiting Room

136

Episode 10- Don't Court Disaster

137

Episode 9 - Growing Into an Uncomfortability Mindset

138

Episode 8 - Sympathetic Restoration

139

Episode 7 - Merry Christmas - 2021

140

Episode 6 - The Language of Communication Gifts

141

Episode 5 - Content in Today; Potential for Tomorrow

142

Episode 4 - Standing Undivided

143

Episode 3 - Learning an Upfront Lifestyle

144

Episode 2 - So you want to be a Super Hero

145

Episode 1 - Intro