All Episodes
Uphill Athlete Podcast — 163 episodes
Endurance and Enlightenment on Everest
The Evolution of Training Technology with Hunter Allen
Voice of the Mountains: Legacy is Not the Measure with Max King
Training Considerations for Master Athletes with Joe Friel
2026 Everest Trends with Steve House, Alan Arnette, and Martin Zohr
Voice of the Mountains: Shift Your Understanding with Lydia Bradey (Replay)
The Evolution of Testing: Continuous AeT
Building the Aerobic Engine with Dr. Øyvind Sandbakk
Voice of the Mountains: My Axe May Be Your Paintbrush with Jimmy Chin (Replay)
The Four Inputs that Determine Your Progress
Muscular Endurance Training with Uphill Athlete Coaches
Voice of the Mountains: Season Two Recap
Making Sense of the Data with Dr. Marco Altini
Voice of the Mountains: Success is Not the Summit with Peter Metcalf (Director's Cut)
Understanding the Female Athlete
Strength for the Female Athlete
Voice of the Mountains: The Measure of Permission with Dr. Christine Theodorovics
Gas Exchange and Altitude Acclimatization with Dr Patrycja Jonetzko
Voice of the Mountains: The Responsibility to Remain with Mark Twight (part two)
Voice of the Mountains: The Hunger for Redemption with Mark Twight (part one)
2026 Uphill Athlete Coaches: Goal Setting Summit
Voice of the Mountains: Brilliance is Abundant with John Winsor
2025 Trail and Mountain Running Highlights with Gabe Joyes
The Life Between Climbs with Scott Backes
Voice of the Mountains: The Geography of Risk with Kyle Lefkoff
Nutrition Tips for Athletes: Holiday Edition - Replay
Supplements: How to Choose Safe and Effective Products
Voice of the Mountains: The Poetry of the Long Game with Randy Leavitt
Should Endurance Athletes Use Supplements?
The Joy of Ski Training with Ben Morley
Voice of the Mountains: To See the Moment with Greg Penner
The Yosemite Triple with Laura Pineau
Foot Care with Dr. Jeff Hammond
Voice of the Mountains: Redefining Bravery with Melissa Arnot-Reid
2025 Everest Trends with Steve House, Alan Arnette, Martin Zhor
The Process of Becoming with Joe Corcione
Voice of the Mountains: Success is Not the Summit with Peter Metcalf
Training to Climb Aconcagua with Steve House and Martin Zhor
Training for Speed and Longevity with World Record Holder Zach Bitter
Voice of the Mountains: The Edge of Effort with Alex Hutchinson
What can Trail Runners and Climbers learn from one another with Vitaliy Musiyenko
How to Eat for Recovery: Nutrition Strategies for Mountain Athletes
Xenon and the Future of Big Mountain Expeditions with Lukas Furtenbach
Part One: Xenon Gas and High-Altitude Performance in conversation with Dr. Peter Hackett
UA Book Club: The Business of Everest with Will Cockrell
The Season of Injury with Chantelle Robitaille and Alyssa Clark
Your Diet Sucks X Uphill Athlete
Voice of the Mountains: Season One Recap
A Family Affair: Hilary Spires on Running the HURT 100
Tanner Wanish on Positive Suffering, Sponsorships and Climbing Hard
Voice of the Mountains: The Currency of Toil with Ed Viesturs
Strength Considerations for Mountain Athletes with Coach Drew Hammond
UTMB Findings and Future Goals with Chantelle Robitaille and Alyssa Clark
Voice of the Mountains: What the Mountains Teach with Rick Ridgeway
Manaslu at 8000m with Martin Zhor
We Failed! Finding Lessons within Failure
Voice of the Mountains: Our True Selves with guest Conrad Anker
Gabe Joyes and Multi-Day Stage Racing
Fat Oxidation, Fasted Training, and Low-Carb, High-Fat Diets
Voice of the Mountains: My Ice Axe May Be Your Paintbrush with guest Jimmy Chin
Coaching 101
Uphill Athlete Book Club: Cory Richards, The Color of Everything
Voice of the Mountains: Be Gentle with Failure with guest Sasha DiGiulian
General Training Theory: Training Zones and How to Use Them
Voice of the Mountains: What We Search For with guest Vince Anderson
Uphill Athlete Book Club: Luis Benitez- Higher Ground
Skyrunning with Lukas Mann
Voice of the Mountains: Useless Beliefs with guest Cory Richards
Voice of the Mountains: Shift Your Understanding with guest Lydia Bradey
Training for Altitude: Your Altitude Questions Answered
Training for Altitude: Performance at Altitude with Jerome Sullivan
Voice of the Mountains: What We Do in the Mountains with guest Will Gadd
Training for Altitude: Acclimatization Strategies, Part 2: High and Extreme Altitude
Acclimatization Strategies, Part 1: Foundations and Moderate Altitude
Voice of the Mountains: Mountains Tell the Truth with guest Barry Blanchard
Training for Altitude: Guiding in Altitude
Training for Altitude: Mental Training Tips for Altitude Trips
Training for Altitude: Nutrition Considerations at Altitude
Training for Altitude: Introduction to Altitude
Guy Cotter: On Everest
A Climbing Conversation with Steve House and Josh Wharton
Riding the Dragon's Back with Alyssa Clark and Will Weidman
The Scandinavian Arctic Traverse: Lessons and Learnings with Branden Joy
Stories of Charakusa with Priti Wright and Lindsey Hamm
Nutrition Tips for Athletes: Holiday Edition
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 2
Uphill Athlete Membership Launch
Chronicles of K2 with Jon Lawrie and Martin Zhor: Part 1
Tragedy on the Haute Route- A Conversation with Steve House
Training for Trail Running: Race Strategies and Preparation
Training for Trail Running: Caring for Your Body (Suggestions from a Physio)
Trail Running Series: Running in Extremes
Trail Running Series: Nutrition Advice with RD Rebecca Dent
Trail Running Series: Coaches Round Table
Trail Running Series: Crewing and Pacing
Trail Running Series: Hillary Gerardi and the Legacy of Mountain Athletes
Trail Running Series: Muscular Endurance for Trail Runners
Trail Running Series: Strength Training
Trail Running Series: Environmentalism and Trail Running with Damian Hall
Trail Running Series: John Kelly on Longevity at the Top
Trail Running Series: Base Training to Course Specialization
Trail Running Series: Racing, Adventures and FKTs
Training for Mountaineering: Tapering and Post-Mountain Blues
Training for Mountaineering: Climbing Specific Period
Training for Mountaineering: Strength
Training for Mountaineering: Base Training
Training for Mountaineering: Prehab and Injury Prevention
Training for Mountaineering: The Psychology of Risk and Fear
Training for Mountaineering: Aerobic Threshold Testing
Training for Mountaineering: Foundations
A New Mountain to Climb
Author Jim Nelson shares his latest guidebook: Classic Cascade Climbs
David Goettler On Summiting Everest Without Bottled Oxygen
Our 24-Week Mountaineering Training Plan used by Damon T to climb both Everest and Lhotse!
Paradigm Shifts In Tactical Training With Vince Paikowski
Interview With Ultra Running Phenom, Clare Gallagher.
Muscular Endurance for Mountain Athletes
Chamonix Mountain Fit LITE. Steve House and Neil MacLean-Martin
Best Ranger Competition 2021, Vince Paikowski talks to Scott Johnston
Performace Mindset with Scott Johnston and Brian Carlock
Strategies and Methods to Balance Life
Introducing Uphill Athlete Yoga
Recovery by Feel.
Mountaineering Training with expedition guide Adrian Ballinger
Hormones and Training as a Female Uphill Athlete
Female Athletes and Coaches Discuss the Need to Prove Themselves
Kilian Jornet and David Goettler talk about Everest 2021
Training for Juniors, with Scott and Maya
Talking Climbing Everest at 75 Years Old with Art Muir
Talking Speed and Form for Endurance Athletes
Talking Injury Recovery and Self Identity with Hillary Allen
Phil Maffetone on Over Training
Through Trauma and Grief with Barry Blanchard
Guidance for Integrating Loss And Grief
At the Intersection of Trauma, Grief, and Loss
Mental Health for Mountain Athletes: Resilience
Talking Health, Performance, and Longevity, with Jesse Charles, M.D.
Cody Townsend, Professional Free Skier and Ski Mountaineer
Talking Safety and Preparedness for Backcountry Skiing with Larry Goldie.
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston
Talking Strength Training for Bipedal Mountain Sports
Introducing Chamonix Mountain Fit. A video-based, guided at-home, progressive strength program.
Our Female Coaches Discuss Training and Mountain Pursuits for Female Athletes
Dr. Olga Dobranowski on balancing training, career, family life...and big mountains.
Navigating Training Plans Through Time
Talking Ski Mountaineering with Nikki Larochelle and Mike Foote
Talking Overtraining
How a 74-y.o Athlete-In-Training Approaches Training and Mountain Goals
Cody, Wyoming Ice Climbing
Talking Tactical Training with Drew Hammond
Getting into SkiMo with Sam Naney, Scott Semple, and Luke Nelson
Talking Ultra Running and Ski-Mo with Mike Foote
Scott Johnston Talks with Luke Nelson on training for ultra running.
Nutrition For The Aging Athlete
High Altitude Expedition Doctor, Monica Piris M.D.
Coping With Catastrophic Injury
Talking High Altitude Training with David Goettler
Talking Injury with Staff Physical Therapist Pete Dickinson
The Aging Athlete
All About Aerobic Base
Free Speed: A Talk With Coach Scott Semple
Training, Stress, and Success for Female Athletes with Uphill Athlete Coach Alison Naney