All Episodes

Debunking Myths About Exercising During Pregnancy

Feminine Flow - Alternative Approach to Polycystic Ovary Syndrome (PCOS)

Coffee & Vulvas - Endometriosis

Disordered Eating with Mollie Birney

Feminine Flow - Empowerment, Feminism, and the Birth Control Pill

Coffee & Vulvas - Meet the Docs of Down There Docs With Dr. Andrea Yarbrough

Alternative Approach to Healthcare Through Energy Healing

Global Girls Initiative - Changing the World in High School with Aanya Patel

Feminine Flow - The Truth About Normal PMS

Coffee & Vulvas - The Truth About Pelvic Organ Prolapse

Pediatric Care In the Comfort of Your Own Home with Dr. Rosana Lastra

Feminine Flow - Surrendering Into the Feminine

Coffee & Vulvas - The Sex Talk

10 Simple Things to Improve Your Health

Sexual Exploration and XES Products with Isabella

Feminine Flow - My Period Story

Coffee & Vulvas - "The Pill" and Pelvic Pain

Lessons Learned in 2020

Holistic Motherhood with Alexa

Feminine Flow - Understanding PMS & PMDD

Coffee & Vulvas - Navigating an Insomniac Lifestyle

Getting Some Shut Eye - Things We Should Know About Sleep

Redefining Fitness Even with Anxiety ft. Personal Trainer Jaime

Feminine Flow - These Aren't Your Mamas Period Panties

Coffee & Vulvas - Pain with Sex

F*ck Your Stigmas

Period Talk with The Period Girl

Feminine Flow - Embracing Your Body & Femininity

Coffee & Vulvas - Pap Smears and Pelvic Pain

Diastasis Recti and Pregnancy

Your Birth Guidelines with Dr. Paige

Feminine Flow - Get to Know the 4 Phases of Your Menstrual Cycle

Coffee & Vulvas - I Am Not Proud of These Stories...

The Birth Course You've Always Dreamed Of

Birth & Your Placenta with Midwife Zul

Feminine Flow - Welcome to Your Feminine Flow

Coffee & Vulvas - My Vagina Story

Guess Who’s Back?! Season 2 of Vaginas and Vertebrae!

Top 8 Questions to Ask Your Health Care Provider

Eating Real Food with Lily Nichols RDN

Allow Us to Re-Introduce Ourselves - Vaginas and Vertebrae on a Mission

Stop Comparing Yourself to Others

Hospital Births and Birth Team Necessities With Amy Reinke

Unexpected Birth Plan with Dr. Johanna Hartley

Empowered Birth Guide & Education with Dr. Marissa Hols

Happy-Healthy Sex With Dr. Jill

Let's Talk About Sex Baby- With Dr. Katie

Neck or Back Pain? With Dr. Kristin Fleming

Acupuncture & Women's Health With Dr. Kim Windschauer

Love Yourself First

Postpartum Depression and Anxiety With Olivia Pelts

Myth Busters: Diastasis Recti is Bad

What Can I do if My Baby is Breech?

Why Women's Healthcare Sucks?

Jaw Pain and Vaginal Pain: Understanding the Connection

Podcast Launch Party

How Soon Can You Start Exercising After Giving Birth?

The Dos and Don’ts of Exercise During Pregnancy

What Does Women's Healthcare Mean?

New Year's Transformations & Intentions

Holiday Pregnancy Survival Guide

Does Your Insurance Suck

Emotions of Women EXPOSED

Eliminating Stigmas with Pregnancy and Postpartum Fitness

Gratitude is Attitude

ANXIETY

The PAIN Episode

How to Find the Right Pelvic PT

How to Find the Right Chiropractor

I'm Killin' Myself

After Dark Series: 3 Girls, 1 Guy Talk About All Things Sex

Mind-Blowing Sex with These Tips

Shit Talk

Why Chiros and PTs Should Work Together

Flipping Women's Health Care Upside Down

Let's Talk About Vaginas and Vertebrae