All Episodes
VAT Trap — 21 episodes
Sarcopenia: Are We Diagnosing the Wrong Muscle Problem?
The Cardiometabolic Reset: Escaping the Metabolic Doom Loop
Prediabetes as a Therapeutic Target: A Cardiologist’s Editorial Perspective
PCSK9, visceral fat, and the modern metabolic environment
Why a Cardiologist Puts Cream on His Porridge
Menopause, Belly Fat and Long Term Health: why HRT and Visceral Fat Screening Matter
If You Spend 2 Minutes Brushing Your Teeth, Why Not 10 Minutes Saving Your Life?
Sarcopenia: Are We Diagnosing the Correct Muscle Problem?
Why GLP-1 Withdrawal Trials Fail — and Why Cardiometabolic Care Must Look Different
Smart body composition scales: helpful metabolic tool—or misleading distraction?
A New Year Reset: Why Your Waist Matters More Than Your Scales
The Insulin Paradox: How GLP-1 Drugs Reduce Belly Fat and Heart Risk
Why Protein Matters More Than Ever as We Age
“ChatGPT Says My Thyroid Might Be Underactive… What Next?”
Statins: who do you trust?
What Your Glucose Curve Is Trying to Tell You: Why Continuous Glucose Monitoring Matters Long Before Diabetes
What Keto and Atkins Diets Do
MASLD/MASH -metabolic dysfunction -associated steatotic liver disease: What You Need to Know
The Hidden Culprit Behind Heart Disease: Small Dense LDL and the Fat You Can’t See
Cholesterol, LDL, and what we learnt from PCSK9 mutations in familial hypercholesterolaemia
So what does determine your LDL (‘bad’) Cholesterol?