VSG Tea with Sammi and Bre cover art

All Episodes

VSG Tea with Sammi and Bre — 73 episodes

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Title
1

VSG Life Updates: Sammi Opens Up About Her Daughter’s Juvenile Myoclonic Epilepsy

2

VSG Live Updates: Bre Talks About Her Breakup Experience And What Happened After

3

A Conversation With Mel And Kellie From Our Sleeved Life Podcast

4

Sammi Is Pregnant!

5

The Baked Potato Episode

6

We're Baaaack!

7

How To Eat with Celebrity Nutritionist Karin Adoni

8

VSG Tea Featuring Dr. Garth Davis - Author Of 'Proteinaholic'

9

VSG Tea Featuring Dr. Eric Smith From 1000-Lb. Sisters!

10

Vitamins - Are They Crucial For Our Long Term Health?

11

Spilling The Tea On The Advantages We Never Knew We Had, Until Now

12

VSG Tea Featuring Dana Lynn Kaye - The Founder Of Devotion Nutrition

13

Sammi & Bre: Life Update

14

Weight Loss, VSG Surgery, And Feeling Good About Yourself With Sarah Gilbert

15

The Dez Diaries, Part One

16

Taking Your Mental Health To The Next Level With Taylor Arco

17

Plastic Surgery For Male Weight Loss Patients With John Arpino

18

Phentermine Diaries: The Last Chapter

19

Diet Tips To Keep You Healthy And Satisfied Before And After Weight Loss Surgery With Bariatric Dietician Sam Tambeaux

20

Sleeve Gastrectomy: Live And Have A Great Life Post-Operation With Kedric Barrett

21

Things To Consider Before Taking The Leap To Weight Loss Surgery With Jessica Beaudry

22

VSG Tea Featuring Natalie

23

The Perseverance Panel: Undergoing Gastric Sleeve And Bypass Surgeries With Whitney, Lexi, And Kennedee

24

Phentermine Update: Why Mental Health Is More Important Than Weight Loss

25

VSG Tea Celebrates Our One Year Anniversary

26

Losing Weight, Surgery, And Being The Best You Could Be With Krista Cassidy

27

Plastic Surgery Q&A: Does It Pay Off?

28

Phentermine Check In: The Harsh Truth

29

VSG Tea With Hunter: Dealing With Trauma, Recovering From Surgery, And Rising Above Depression

30

Speeding Up Your Metabolism With The Phentermine Charm

31

Dissecting The Impact Of Surgical Methods To Teenage Weight Loss

32

The Phentermine Journal Check-Up

33

Discussing And Debunking Weight Loss Surgery Beliefs And Advice

34

From VSG To Gastric Bypass: My Road To Recovery Featuring Charity

35

Phentermine Week 1 Checkup

36

Life Before And After Bariatric Surgery: A Candid Discussion With Stephanie Ristow

37

Dealing With Weight Loss Stigma And Post-Operative Complications With Genna And Bethany

38

VSG Tea With London Darling: Internal Struggles With Body Dysmorphia

39

Overcoming Food Addiction With Amber Edwards

40

The Dos And Don'ts Of Bariatric Diet With Megan Moore

41

Tummy Tuck Surgery And Postoperative Care With Stephanie Joplin

42

Dating Before And After Weight Loss Surgery. What's The Difference?

43

Dr. Elizabeth Dovec, MD, FACS: Exploring The Many Benefits Of Bariatric Surgery

44

VSG Tea With Amy

45

The Power Of A Supportive Weight Loss Community With Cierra Johnson

46

The VSG Journey And Building A Community Around It With Jade AKA @shadesofjayy

47

Living With Restrictions After Surgery

48

VSG Tea With Maddie: Recovering From Weight Loss Surgery

49

Taking Care Of Your Mental Health Following A Weight Loss Surgery

50

Bre’s Post-Op Updates: 2 Weeks In

51

Body Dysmorphia, Confidence And Self-Love

52

A Post-Oper’s Experience On Preparing For Sleeve Surgery

53

How The Five Senses Change After VSG Surgery

54

Celebrating Our 25th Episode With A New Getting Ready Session

55

Challenges Of A Post-Operative Mom

56

Thoughts And Experiences With Plastic Surgery

57

Overcoming Weight Loss Stalls

58

Bre’s Weight Loss Preoperative Thoughts

59

Hair Loss, Periods And Other Stuff Nobody Told Us

60

VSG Surprises: Top 3 Things We Wish We Had Known Before Surgery

61

Workout Expert Michelle Farraj On Making The Most Out Of Your Fitness Goals

62

Getting To Know Sammi And Bre

63

Overcoming Fears Pre-VSG: How To Prepare Before The Big Day

64

Undergoing VSG And Improving Your Dating Experiences With Shannon Nichole Smith

65

How People Treat Sammi And Bre Before And After Weight Loss Surgery

66

Sammi Answers Bre’s Burning Post-op Questions

67

Heed Some Advice From Sammi’s Weight Loss Journey

68

The Real Insights Of Bariatric Eating: Tea Time With The Sleeved Dietitian, Jamie Mills

69

Spilling The Tea On Plastic Surgery And Wearing Them Proud

70

Attending Social Events Post-Weight Loss Surgery

71

Why Choose VSG Over Gastric Bypass

72

Introducing Sammi And Bre: Your Guides To The VSG Journey

73

Welcome to VSG Tea with Sammi and Bre!