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☀️Wakeup with YogiShorts🎬🦋🚀 cover art

All Episodes

☀️Wakeup with YogiShorts🎬🦋🚀 — 59 episodes

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Title
1

Meditation: Re-Learning the Language of Compassion

2

[GK56] From DISTRACTED to "DRUNK" with LOVE🥰🥂

3

[GK62]: How to Effectively Communicate What We Know

4

GK19 Shadow Share: Moving from Co-dependence to Independence

5

💡3 Learnings from a Surprise Tarot Reading

6

🧬Gene Key 53: The Key to FINISHING What We Start // Starting Things for the RIGHT Reasons

7

👣Is Foot Awareness a Thing? ;)

8

Living Today Like Your FIRST--not your LAST.

9

Reversing Hormonal Imbalance WITHOUT medication (Perimenopause Phase)

10

Meditation to Release Anger & Resentment

11

Meditation: a Path to Sweet Surrender

12

Using Mantras to Stay Healthy & Happy (with Dr. Christiane Shroeter)

13

Sleep Meditation: Smile Your Way Back to Sleep

14

Budget your Time like you Budget your Money

15

Our Past, Present, & Future Thoughts

16

Personal Branding = Self Expression

17

Law of Oneness - Everything We Do Can Be a Gift

18

Stop Caring What People Think

19

Contemplation: At what point did we start doubting ourselves?

20

Meditation: Sweet Trip Down Memory Lane

21

Meditation: "Be Like Water"

22

Leggo My Ego (uncut version🎬)

23

2022 Reflection from a 2023 Perspective

24

Meditation: an Invitation to Stay Curious

25

Finding Your Passion

26

Your Success Identity

27

Easing the Unease

28

Relax, then decide.

29

Wrong Decisions? No such thing ;)

30

Monday Reset Meditation #startfresh

31

Caregiver Voices with Melody Owen

32

Triggers & Choices

33

How Expectations Show up in Daily life

34

The "I Love Me & More" Meditation (for Caregivers)

35

Obligation Hack: Replace the SHOULDs

36

Case of the Monday Blues?

37

Action != Impact. Be picky with your time.

38

Rocking Insomnia to Sleep

39

Exercise? Who has time for that?

40

How to Get Unstuck

41

Friday Reflection + Spaced Care

42

Mid-year Goal Refresher!

43

Tuning into Intuition

44

Productivity and What’s for lunch

45

Intention: the FIRST thought

46

Meditation Simplified

47

Pausing the Mental Chatter

48

Food for Thought

49

Welcome Message

50

Procrastination is an Art

51

Triggered? No Problem!

52

Everyday is a Choice

53

a Personal Story

54

Give. Receive. Repeat.

55

Meditation - Abundant Life Visualization

56

Meditation - Best Life Manifestation

57

Meditation - Walk with Nature

58

Changing the way we look at Change

59

Welcome to Wakeup with YogiShorts