All episodes

Nobody Brings a Casserole When You Wake Up to Betrayal: The Accommodator, Gaslighting, and Rebuilding Trust

We're All Emotionally Immature. Some Are Narcissists. Which Are You?

Why Good People Defend Leaders (and Others) Who Contradict Themselves: Identity, Bias & Belonging

Death By 1,000 Cuts Pt. 12: Stopping at an Invisible Fence

Stuck in the Messy Middle: Grief, Divorce, and Emotional Immaturity - Live Q&A with Tony Overbay

The Relationship Episode Everyone Needs to Hear: Why We Explain Instead of Understand

The Unicorn Might Have Rabies: How Anxiety Keeps You "Safe" - Live Q&A

Taking the Long Way Home: Homer as Your Therapist, The Odyssey as Your Map

“Killed Them All, Of Course": The Mind of Robert Durst w/Attorney Kate

What If You're Not the Problem You Think You Are in Your Relationship?

What Happens When You Stop Needing to Be Right - Certainty, Curiosity, and Emotional Immaturity

What You Don't Know You Don't Know About Meditation (Hint: You Can’t Stop Thoughts or Clear Your Mind!)

Murder on the Couch: When "I Did It For You" Is a Lie

When Forgiveness Is for Them, and Acceptance Is for You — Why You Can't Let Go

"Okay, You Win" Means They're Just Getting Started: A Narcissistic Letter, Decoded

Death By 1,000 Cuts Pt. 11: Termites, Not Earthquakes, Destroy the Foundation

They Know What They're Doing—They Just Don't Think It's Wrong (My Big Reveal)

They Didn't "Technically" Lie - How a Kernel of Truth is Weaponized

You're Not Bad. You're Carrying the Problem: Shame, Triggers, and Healing

Your Memory Has Been Turned Against You: Lying, Gaslighting, and Confabulation (Oh My!)

Validation, Co-regulation, and Emotional Immaturity (with a Hint of Spirituality) w/Angela De Hoyos, ALC

Flying Monkeys, Switzerland Friends & Narcissists, Oh My! Understanding Secondary Betrayal

Narcissistic Off Switch: When Naming It Makes It Worse

The Family Butterfly Effect: How Your Uncle Ray Changed Everything—And How You Can Change It Back

Narcissistic Collapse: Why Their Breakdown Is Actually Your Breakthrough

Death by 1,000 Cuts X: The Ten Emotional Commandments (You’re Most Likely Still Breaking)

"I Never Said That!" - When Your Memory Becomes the Enemy

Stop Trying to Explain Yourself to the Narcissist: Why Explanations Make Things Worse

On the Other Side of the Couch: What I Learned Losing My Mom

Would You Rather Be Liked—or True to Yourself? The High Cost of Integrity in Marriage, Parenting, Faith, and Work

Blinded by Belief: How Your Brain Defends Its Favorite Story - Even When It's Wrong!

The Emotional Immaturity Epidemic with Steph and Craig: Why Adults Are Stuck in Childhood Patterns

Genuine Curiosity: Not All Questions Are Equal – Are You Trying to Understand, Defend, Manipulate, or Control?

Death by 1,000 Cuts: Still Standing After All 9 Lives (and Then Some)

Childhood Survival Skills That Sabotage Your Adult Relationships - Part 2: The Path to Emotional Maturity - The Climb Out

Tell Me About Your Mother": Untangling Childhood's Hidden Traps with "The Good Daughter Syndrome" Author Katherine Fabrizio

Childhood Survival Skills That Sabotage Your Adult Relationships: The Path to Emotional Maturity

Learning to Life Without Training Wheels: Exploring Faith, Identity, and Emotional Maturity

Pushed to the Breaking Point: Understanding 'Reactive Abuse' vs. ‘Reactive Response’ in Narcissistic Relationships

Healing by a Thousand Stitches - Growth Through Narcissistic or Emotionally Immature Relationships

The Evolutionary Superpower of Highly Sensitive People: How HSP Differs from Autism (and Does it Matter?)

Trisha Jamison, Host of the Q&A Files Podcast on Overcoming Emotional Immaturity for Better Relationships

Finding Courage Through Chaos: Ashlynn's Path from Betrayal to Empowerment

Twas the Season of Emotional Strain: Merry Narcissistic Christmas and Happy Emotionally Immature New Year!

BONUS Virtual Couch - The Balancing Act: Self-Esteem vs. Self-Compassion

UPDATED Death By a Thousand Cuts Ocho (8) - Healing, Growing, and Thriving Through Emotional Wounds

Your Pain, Their Power: How Narcissists Feed on Relationships

What Do You Stand For? From People-Pleasing to Self-Discovery: A Journey of Character and Integrity

Navigating Societal Expectations, Faith Crisis and Personal Growth - the Allegory “Off the Beaten Path”

When Advice Goes Wrong: The Impact of Inaccurate Guidance in Narcissistic Relationship

Understanding the "Attack Surface" in Narcissistic /Emotionally Immature Relationships (When Vulnerability Goes Bad!)

How Much Gaslighting Does a Gaslighter Gaslight if a Gaslighter Doesn’t Know They Gaslight? - Part 2

Pathological Kindness: When Caring, Trying, and Empathizing Too Much Can Be Bad For Your Health

Emotional Survival Tips: Responding to Crisis in Narcissistic Relationships

Gaslighting's Greatest Hits: The Top Lies You Believed About Yourself

Do Healthy Relationships Even Exist? A Journey Through Narcissism, Nice Guy Syndrome, Emotional Immaturity, and…MAGIC!

Explaining the “False Self,” aka Why Good People Get Trapped In Bad Relationships

Healing Childhood Neglect: The Roots of People Pleasing and Narcissism

DARVO, Differentiation and Detangling Difficult Dynamics

When Life Just “Lifes” All Over You: A Tale of Resilience and Growth Through Narcissistic Relationships

Death By a Thousand Cuts VII - The Rise of the Emotionally Mature!

Part 2 - From Grandiose to Vulnerable With a Touch of Emotional Immaturity - Exploring Attachment Styles

Transforming or Transgressing? The Thin Line Between Emotional Growth and Weaponization

From Grandiose to Vulnerable With a Touch of Emotional Immaturity - Exploring Attachment Styles Pt1 of 2

Embracing Popcorn Moments: Finding Strength in Non-Reaction

Unmasking Family Roles in a Narcissistic/Emotionally Immature Household

Understanding the Impact of Narcissistic and Emotionally Immature Parents

Emotional Whiplash in Narcissistic/Emotionally Immature Relationships

Can You Ever Express YOUR Feelings to Narcissists and Feel Seen?

Navigating the Challenges of Co-Parenting with the Emotionally Immature/Narcissist

Still Wondering if YOU Are the Narcissist/Did They Finally “Get it?” - Introducing “Shelf Life”

Kate Anthony, Author of “The D Word: Making the Ultimate Decision About Your Marriage” on Deciphering Divorce, Confronting Decisions, and Embracing Empowerment

Understanding the Complexity of Apologies & The Difficulties of Happiness

Abuse, God, and Self-Discovery with Ryan Anderson, PhD., LMFT, and Author of 'The Choice to Leave Abuse'

Too Smart for Their Own Good: Why Narcissists Love Conspiracy Theories

Why Do I Keep Losing My Crap, My Mind, and My Memory? Understanding Amygdala Hijack in Relationships

Death by a Thousand Cuts - Episode 6: The Camouflaged Wounds - Seeing the Unseen

The Power of Epigenetics: “Creating the Vitality You Crave” w/Lori Finlay

When 'Your Reality' Becomes a Weapon: Unpacking One of the Narcissist's Favorite Phrases

The Confabulation Conundrum: When Reality Gets Distorted

BONUS - Alone...But Not Really - Embracing Solitude from The Mind, The Mirror and Me Podcast w/Mackie Overbay

Never Settle: Embracing Respect and Navigating Relationships with Emotionally Immature Partners

Acceptance vs. Forgiveness: Which Harmonizes with Your Healing? Navigating Narcissism and Emotional Immaturity

So a Narcissist, Emotionally Immature Person, and Nice Guy Walk Into a Bar - How to Know What You Don’t Know

Echoes of Enmeshment: Differentiation in a World of Narcissism and Emotional Immaturity

Gaslight, Golden Child, and Growth: Understanding Narcissism vs Emotional Immaturity

Boundaries and Bucket Lists: Reclaiming Emotional Power

The Power of Temporary Connections: Understanding Bridge Partners

Death By a Thousand Cuts 5 - The Musical

I Want to “Lean In” Into Healing, Growth, Discomfort…But Somebody Needs To Convince My Body!

Unseen Chains: Navigating the Subtleties of Coercive Control

Control or Love: Breaking Free from Emotional Manipulation in Relationships

Understanding Emotionally Immature and Narcissistic Individuals in Therapy: Insights for Individuals and Therapists

Surviving the RIDE: Breaking the Cycle of Intermittent Reinforcement in Narcissistic Relationships

Healing the Scars: Recovering from Narcissistic Abuse and Reclaiming Self-Worth

Autism or Narcissism? Unpacking Neurodivergent Relationships with Jodi Carlton, MEd

Sanity over Spouse: Crafting Calm Amidst Chaos

Managing the Mind Boggle: Navigating through Nice Guys, Narcissists, and the Emotionally Immature - Plus, Is Change Real or Temporary?

I Don’t Even Know What That Means? Unmasking the Silent Symphony of the Ultimate Gaslighting Guffaw!

Exploring the 5 Types of Narcissism pt 2 of 2 BONUS Murder on the Couch Preview