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All Episodes

We are listening! — 182 episodes

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Title
1

You look fine... but are you?

2

Inclusion, Neurodiversity, and Parenting

3

Why can't you stop overthinking?

4

Truth about discpline

5

Are Screens Destroying Your Eyes? Doctor Priethikka M.S. Explains the Truth

6

Google, AI & Your Doctor: Who Do You Trust? | Dr. Aparajita Praharaj De

7

Faith, Fear, and Finding Clarity By Anshul Chuglani

8

Healthspan, Testosterone & The New Age of Nutrition with Benjamin Richardson

9

From compromise to collaborative love by Monica Tanner

10

From Fear to Freedom: The Startup Journey with Abhishek Sengupta

11

Grief, Healing, and Mentorship in the Workplace

12

Escaping Control, Embracing Consciousness: A Cult Survivor's Journey to Freedom and Healing with Isabella Young

13

Why We Worry & How to Stop? | Mastering Emotional Intelligence & Reframing Self-Criticism with Michael Kohan

14

"Why Talk Therapy May Not Be Working for You?" with Tammy Valicenti

15

Managing Stress Eating & Overthinking: Simple Breathwork & Life Essentials Before 30

16

Renewalism & Conscious Living: Practical Wisdom on Stress, Purpose, and Mindfulness

17

Compassion in Action with Winnie Singh: Service, Social Change & Healing Generations

18

From Heartbreak to Healing: Coach Viren on Intuition, Inner Child, and Manifesting Alignment

19

From Worry to Wisdom — Stress Less, Live More with Dr. Gary Sprouse

20

Unlock Your Body’s Wisdom: Healing Through Biodynamic Craniosacral Therapy with Vishakha Natani

21

Happiness at Work: From Data to Daily Joy with Rajat Khatri

22

Yoga Unveiled: Beyond Exercise, Into Lifestyle with Eva Dandona

23

From Heartbreak to Healing: Unpacking Love, Trauma & Relationship Anxiety with Sidd

24

The Power of Forgiveness - Healing Through Compassion and Self-Reflection

25

Channelling, Spirit Communication & Intuition - Bridging the Seen and the Unseen

26

Culture Isn't a Wall Poster: It's What You Tolerate, Reinforce & Enable

27

Creativity, Memory & Happiness - A Meditative Reset with Bassanti Pathak

28

Healing with EFT, Building Clarity & Harmonizing Life with Vasudhaa Ahuja

29

Healing in Layers - The Inner World of Transformation with ShuangMin Chang

30

Yoga for Brain, Hormones & Fertility: Neuroscience Meets Natural Healing

31

Intuition: The Most Powerful Tool You'll Never Learn

32

Women as Leaders, Buddha's Advisory Wisdom & Leadership Lessons from Epics

33

Astrology & Health: Decoding the Cosmic Blueprint of Your Well-being with Molly Pekula

34

Dr Tannu Gupta Reveals the SHOCKING Truth About Women's Sexual Health

35

Unlocking Life's Code: Exploring Numerology and Vastu with Dr. Suresh Devnani

36

Understanding Sexual Health: A Candid Conversation with Dr. Mohit Bhatia

37

Navigating Entrepreneurship with the Bhagavad Gita - Insights from Anima Agarwal

38

Sleep, Diet, and Strength Training: The Ultimate Wellness Trio

39

Reiki, Ho'oponopono, and Rajyoga: Unlocking the Power of Energy Healing | Ep 145

40

Yoga, Exercise, and Diet: Rediscovering Balance Through Laughter Therapy

41

Discovering Your Blueprint: Spirituality, Human Design, and Self-Improvement

42

Turning Stress into Strength: A Mindset Shift for Workplace Happiness

43

Dancing Through Life: Healing, Growth, and Self-Discovery with Bharat Sahni

44

Healing from Addiction: Stories, Struggles, and Support With Ravi Valluri

45

Impact of Household and Parenting on Shaping Up a Child

46

Antar Mouna: The Power of Inner Silence

47

Yoga Nidra: The Art of Conscious Sleep

48

Ancient Wisdom in Modern Coaching: Balancing the Old with the New

49

The Importance of Healing the Inner Child

50

Unpacking the Survival Strategies of the Inner Child

51

Understanding the Inner Child

52

Communication Skills, Confidence, Assertiveness

53

Social Media, Social Anxiety Management, Mental Health Support

54

Selective Mutism (SM) Awareness

55

Migraine, Gut Health, and Mental Health

56

Upcoming Health Challenges Post-Pandemic

57

Ayurveda - Ancient Wisdom, Modern Healing

58

Why Does Finding Your Person Feel So Exhausting and Tiring?

59

How is Finding Your Person in Late 20s or 30s or 40s Different from Early to Mid-20s?

60

Is there a Correct Age to Get Married or Enter a Committed Relationship?

61

The Best Way to Make a New Relationship, is to Ask Questions

62

Becoming Responsible for All of Your Thoughts and Actions

63

Developing Self-Appreciation

64

Rethinking Selfishness: When Putting Yourself First Is the Best Thing You Can Do

65

Unleashing Self-Belief: Fueling Success and Resilience

66

The Power of Self-Care: A Story of Realization and Resilience

67

The Power of Integrity: Aligning Your Consciousness, Imagination, and Energy

68

The Misconception of Self-Belief: Are You Fragmenting Your True Self?

69

The Power of De-Manifestation: Breaking Free from the Future You've Already Created

70

Service by Ratika Bhandari

71

Acceptance by Ratika

72

Welcome to life school!

73

Keys to a consistently high quality of life

74

You can negotiate with change!

75

We are all in a relationship with change!

76

Being in alignment with work and purpose

77

Writing books as a medium to express!

78

Role of Mindset in the Success of an Entrepreneur

79

Overcoming Fear and NLP

80

The power of I AM

81

Overcoming Fear

82

Can Hypnotherapy Be Your Secret Weapon Against IBS?

83

The Gut-Brain Connection in IBS

84

Introduction to IBS with Lee Walker

85

Aromatherapy and Its Application Areas and Best Essential Oils to Choose

86

How Aromatherapy can be incorporated in daily self care rituals?

87

What is Aromatherapy and the Science Behind It?

88

Pregnancy and natural healing - Part 3

89

Pregnancy and natural healing - Part 2

90

Pregnancy and natural healing - Part 1

91

Why Yoga and Ayurveda are Complementary?

92

Easy Tools to Implement Ayurveda into Your Life

93

What is Ayurveda and How to Know Your Unique Constitution?

94

Many People Heal Alone. Be Love!

95

Living in a Society That Is Killing the Earth

96

What’s QTH?

97

Neuroscience and Yoga

98

Navigating Yoga's Pathways to Enlightenment

99

Unveiling the Essence of Yoga with Basanti Pathak

100

Transformations through Yoga with Pavan

101

Exploring the Holistic Impact of Yoga on Modern Life

102

How I Entered the World of Yoga?

103

The power of your intentions and stepping into your power.

104

Facing your fears and clearing them energetically

105

What is energy healing & how it heals?

106

Akashic Records enabling our purpose and its evolution

107

Self Connection & The Akashic Records

108

Mind & Heart Decisions (Emotional Intelligence)

109

Being an Akashic Reader

110

Meditation: Necessary for Our Wholesome Health

111

Unveiling the Akashic Records: Clearing Past Life Karmic Debts

112

Navigating Relationships: Communication, Values, and Connection

113

Self Awareness, Self Inquiry, Spiritual Awakening, and Enlightenment

114

How to heal yourself with energy healing?

115

Flourish into freedom with frequency healing

116

Chakras and frequency healing

117

Mind Matters: Senior Brain Boosters!

118

Balancing Act: Senior Mobility Unleashed!

119

Strength for Every Season: Senior Fitness Unveiled!

120

Irritable Bowel Syndrome Caused by Misaligned Pelvis and Ribcage

121

Understanding Your Internal Scaffolding: Navigating the Intricacies of Biomechanics and Emotional Balance

122

Unveiling the Power of Biomechanics: Exploring the Connection Between Alignment and Emotional Wellbeing

123

Managing Weight During Menopause

124

Navigating ADHD During Menopause

125

Women's Health in Their 40s and 50s

126

Harnessing Nature's Power for Energy and Productivity

127

Harnessing Nature's Power for Clarity of Purpose and Direction

128

Harnessing Nature's Power to Calm the Mind and Soothe the Body

129

Healthy relationships at home and in office with Natasha Bhardwaj

130

How to be a giver? with Natasha Bhardwaj

131

How to find your niche? with Natasha Bhardwaj

132

Wellness for medical practitioners with Dr Diana - Part 3

133

Wellness for medical practitioners with Dr Diana - Part 2

134

Wellness for medical practitioners - Part 1

135

Harnessing Ancient Wisdom for Modern Mastery

136

Embracing Authenticity: Cultivating True Self in a World of Illusions

137

Unveiling Emotional Intelligence: Navigating the Heart of Human Potential

138

Bridging Generations: Understanding Parent-Teen Dynamics

139

Foundations of Connection: Nurturing Relationships

140

The Journey Within: Unveiling Self-Awareness

141

Behind the Therapist's Lens: Life in the Therapy Room

142

Unveiling the Layers of Abuse and Its Impact

143

Mental Health for the Current Generations: Navigating Realism and Identity

144

Balancing glamour and accessibility while eating healthy

145

Understanding woman's body and other health issues

146

What is PCOS and can it be reversed?

147

Leveraging the Power of Communities for Collective Wellbeing

148

Creating an Enabling Atmosphere for Team's Wellbeing

149

Creating Safe Conditions for Leader's Wellbeing

150

Inviting Success, Mindfully!!

151

Mindful Communication in Challenging Situations

152

Managing Anxiety and Stress with Mindfulness

153

Being a celebrity in the world of social media

154

How relationships can be improved through EI coaching?

155

How emotions affect our behaviour, decision making, and performance?

156

Embracing Holistic Wellness and Building a Life Aligned with Well-being

157

Navigating Mental Health Challenges and Energy Healing

158

Understanding Mental Health and Holistic Wellness

159

The 6 most important tips to create a successful relationship

160

How to start rebuilding your life after a narcissistic relationship?

161

Supporting men’s emotional health

162

Families and addiction

163

Life purpose and relationships

164

Understanding biography work and its secrets

165

Unveiling the Wellness & Aura Economy

166

Transform your wellness journey with music therapy

167

Unlocking the Secrets of Wellness Personalization

168

Unlocking Rapid Growth with Yantras

169

Self Love : Pathway to Self Realization

170

Unlocking the Power of Sound

171

What are Affirmations? How do They Help in Stress Management and Mindful Eating?

172

Stress, Anxiety, and the Impact on Eating

173

What is mindfulness and its need in our life?

174

Enabling daily breath practices

175

Understanding different methods of respiration

176

Exploring the science behind mindful breathing

177

The Importance of Upgrading Our Belief System

178

Balancing Masculine and Feminine Energies

179

Importance of Healing Our Past Wounds and Traumas

180

Mindful Musings: Unveiling the secrets of Yoga!

181

Mindful Musings: Art of Controlling your Breath!

182

Mindful musings: Navigating your journey towards meditation