We Need To Talk with Dr. Darcy Sterling cover art

All Episodes

We Need To Talk with Dr. Darcy Sterling — 140 episodes

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Title
1

Are You Talking Your Sex Life to Death? Why Trying to Fix It Can Kill Desire

2

Why You Read Into Everything Your Partner Does — And How to Stop

3

Too Picky or Avoiding Another Bad Relationship? How to Tell Without Settling

4

My Partner Has a “Friend.” Is It Jealousy—or Is It Crossing a Line?

5

Forgive, Don’t Forget: Why Trust Has to Be Rebuilt

6

Why Blaming Your Partner Keeps You Stuck

7

Why You Can’t Relax in a Healthy Relationship — And How to Start Trusting It

8

How to Read People at Every Stage of a Relationship — From an FBI Hostage Negotiator

9

Why You Keep Self-Sabotaging — Even When You Know Better

10

Why You Can’t Move On From Your Ex — And The Fix

11

Why You Can’t Stop Overthinking About Your Relationship — and How to Finally Stop

12

What You Risk When You Admit Your Fantasy to Your Partner

13

Why Being Emotionally Mature Isn’t Fixing Your Relationship

14

Why You Keep Wanting People Who Are Emotionally Unavailable

15

Why Your Partner Saying No to Sex Feels So Personal

16

Why You Panic When Someone Pulls Away

17

Stop Taking the Bait: Why Negativity Is So Hard to Ignore

18

Why Do You Keep Doubting Your Partner — Even When Nothing Is Wrong?

19

Why You Keep Having the Same Fight Even When You Know Better

20

Why Do I Keep Choosing People Who Don’t Choose Me?

21

"Is My Partner Toxic — Or Am I Overreacting?" with Sara Kuburic

22

Why Being Emotionally Mature Isn’t Fixing Your Relationship

23

Can You Feel Desire if You Never Risk Rejection? — with Christine Emba

24

Why I Avoid Hard Conversations — And Why I’m Starting to Resent My Partner

25

Why Don’t I Feel Connected in My Relationship — Even Though We Talk All the Time?

26

Why People Pay to Be Punished — And Leave Feeling Better

27

When “Protecting Your Peace” Quietly Becomes Avoidance

28

The Hidden Cost of Estrangement That No One Warns You About

29

I’m With Someone — So Why Do I Feel So Alone?

30

You Understand Yourself. So Why Aren’t You Changing?

31

What Happens To Us When Mental Health Goes Viral?

32

Weaponized Healing: How Emotional Language Became the New Avoidance

33

The Part of You That Breaks the Relationship — And The Part That Can Fix It

34

Season 3 Trailer

35

Breaking Boundaries: Stewart Winter Redefines Modern Love in Part 2 Questioning Monogamy

36

Rethinking Monogamy: Why One Relationship Model Doesn’t Work for Everyone

37

Your Truth Isn’t Truth: How Certainty Sabotages Your Relationships

38

Why You Keep Choosing the Same Relationship in Different Packaging

39

Feelings Aren’t Facts: How Therapy Culture Lost the Plot

40

How to Have That Conversation You’re Avoiding

41

Why Feeling Loved Isn't the Same as Being Loved

42

Why Emotional Flexibility Could Be The Most Important Skill You Learn

43

Why Deleting Your Dating Apps Might Be Your Best Move Yet - from the former Global Ambassador of Tinder

44

Biohacking Alcohol: How Tech is Transforming Our Drinking Habits

45

5 Green Flags That Predict Lasting Love

46

How to Talk With Anyone About Anything — with Harville Hendrix (Most-Replayed Moment)

47

Swipe Right! The Ultimate Online Dating Hacks No One Tells You

48

Harm Reduction: The Breakthrough That’s Saving Lives in Addiction Recovery

49

How to Read People at Every Stage of a Relationship—From an FBI Hostage Negotiator

50

AMA Men’s Edition: Your Burning Questions on Love, Women & Dating — Answered!

51

Stuck in Therapy? DBT Could Be the Breakthrough You Need

52

How Attachment Styles Shape Every Relationship You Have

53

Are Your Dating Standards Keeping You Safe—or Keeping You Single?

54

Where to Turn When Your Mental Health Is Unraveling

55

Dating as an Introvert: A Survival Guide for the Socially Drained

56

Dating Fatigue Is Real: How to Keep Showing Up When You're Over It

57

What If One Question a Day Could Save Your Relationship?

58

Why You Feel Addicted to Social Media—and How to Break Free

59

The Real Reason Your Fights Never Get Resolved

60

Signs You Were Raised by Emotionally Immature Parents—and How to Heal

61

You Cut Off a Family Member—Now What?

62

You’re Not the Problem—But You Might Be Dating One

63

​​Is Weed the New Wellness Tool—or Just the New Bottle of Wine?

64

How One Judge Became the Therapist 150 Survivors Never Had

65

What No One Tells You About Having Sex After A Betrayal

66

Everything You’ve Been Taught About Intimacy Is Wrong

67

I’m a Catch. So Why Am I Still Single?

68

This Is the Reason You’re Drawn to People Who Can’t Meet Your Needs

69

What We Get Wrong About Supporting a Struggling Friend

70

The Right Way to Show Up for Someone Who’s Grieving

71

Bad Therapy Is a Real Thing—And It’s More Common Than You Think

72

How to Talk With Anyone About Anything—with Harville Hendrix & Helen LaKelly Hunt

73

How to Know If You’re the Problem in Your Relationships

74

Instagram’s Leading Anxiety Influencer on What Actually Heals Anxiety

75

Boost Focus, Creativity, and Productivity with Dr. Jeff Karp

76

How to Have That Conversation You’re Avoiding

77

United by Love, Divided by Beliefs: Why Relationships Have to Come First—with Chris Cuomo

78

The Phobia Cure That Works in Hours, Not Years

79

How To Support The Newly Sober

80

Intimacy Hacks You’ve Never Heard

81

The Other Love Story: Honoring Friendship This Valentine’s Day

82

Gaslighting: Can You Spot The Signs In Everyday Life?

83

New Year, Old Triggers: Why Resolutions Fail Without Emotional Healing

84

Getting Personal with Dr. Darcy (and Steph!)

85

Why Talking About Sex Is The Best Foreplay

86

The Anxiety Hack You’ve Never Heard Of with Dr. Jud Brewer

87

From Secrets to Stories: Choosing When to Share Your Past

88

The Science of Female Desire with Dr. Lori Brotto

89

Blinded by Love: Why We Ignore Red Flags

90

Navigating Polyamory with Attachment Theory

91

The Passion Paradox in Long-Term Relationships with Dr. Emily Jamea

92

Meet The Breakup Therapist: Ginger Dean

93

Millennial Dating with Lindsey Metselaar

94

Are We Ignoring the Role of Childhood Trauma in School Shootings?

95

Porn, Partners, and Pleasure: Finding Balance in a Digital Age

96

The Reality of Dating When You’re A Reality Star with Tiffany Pollard

97

Mental Health In Dance & Competitive Sports

98

Staying Close When You’re Far Away: Managing Long Distance Relationships

99

How To Be An Ethical Fu*k Buddy

100

Why You’re Asking Too Much Of Your Partner

101

Canceling Your Family with Dr. Joshua Coleman

102

Drunk In Love: Pacing A New Relationship

103

You're Not Hysterical: Everything You Need To Know About Your Hormones with Karen Tang, MD

104

The Power of Attachment with Diane Poole Heller

105

Commitment Phobes And The People Who Love Them

106

How Do I Know If I Need Therapy?

107

Questioning Monogamy Part 2 with Stewart Winter

108

The B-Word: Mastering Boundaries with Nedra Tawwab

109

Social Media's Impact on Youth Mental Health

110

Micro-Marriages: Because “till death do us part” isn’t great odds.

111

Why Some People Need To Hit Rock Bottom To Get Help, With Dr. Tamir Aldad

112

Secrets: The Price Of Keeping Quiet

113

“You’re Not Listening!” with Stephanie Sterling

114

How to stay in love for years, decades, or even forever.

115

Surviving Divorce with Alex Kapp

116

Questioning Monogamy with Molly Roden Winter

117

How To Heal PTSD with Dr. Laurel Parnell

118

You Will Pick The Wrong Partner — Here’s Why It Doesn’t Matter

119

Coming Out

120

Why Your Life Sucks (and how to fix it)

121

Forgiveness Is A Choice

122

The Parenting Episode You Wish Your Parents Had Heard

123

The Upside To Trauma

124

Ending Friendships: The Other Kind of Breakup

125

Quiet Quitting In Romantic Relationships

126

Compatibility vs. Chemistry in Relationships

127

You’re Too Sensitive! How Feelings Are Weaponized Against Us

128

Valentine's Day: The Couples Edition

129

Why I Hate Valentine’s Day - And How You Can Celebrate As A Single

130

Why We Struggle To Ask For Help

131

Why Jealousy Crushes Some While Sparing Others (and how to overcome it)

132

The Art of Making Up

133

Love Languages: What you don’t know about them

134

Why New Year's Resolutions Suck And What To Do Instead

135

The Ex Files: Navigating Your Post-Breakup Relationship with Emotional Intelligence

136

How To Have a Fight (because everyone fights)

137

Dial Down The Drama This Holiday Season

138

Couch Confessions: Demystifying Therapy

139

Swipe Right: First Date Do’s and Don’ts

140

Can Breakups lead to Breakthroughs? And how to survive one.