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All Episodes

Weirdly Helpful (formerly The Best Advice Show) — 736 episodes

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1

When You Know You're Alone You Make Different Decisions with Margret Glaspy

2

I'm pretty sure there's a lot more to life than being really, really, ridiculously good looking. A feed drop with That Aged Well!

E
3

We Should Strategically Half-Ass Way More Things (or May The Bogan Be With You) with Steve Kamb

4

You Can't Make Anyone Love You + Yet Another Shenanigan!

5

The Art of Shenanigans with Rebecca Garza-Bortman and a Legion of Weird Helpers

6

This is A Tangible Way to Fake It Till You Make It with Evangeline Garreau

7

The World Is a Laboratory of Story Ideas with Mallary Tenore Tarpley

8

A Weirdly Helpful Travel Guide

9

A Weirdly Helpful View From Behind the Supermarket Register

10

Why Do We Say "Um" So Much? with Dr. ⁠Steven D. Cohen⁠

11

Give All Your Attention To Whatever Is Annoying You with Sharon Mashihi

12

I Madly Love Anything That Breaks the Thread of Discursive Thought /// Surrealist Games with Laura Hawley

13

How to Savor Your Summer Trip

14

Get Your Tickets for Weirdly Helpful Live on July 29th in Berkley, Michigan!

15

Two Prospective Parents Wander in the Desert, Debating the Future

16

Try This Delightful Dinner Party Maneuver with Dan Heath

17

Why Asking Weirder Questions is an Exercise in Accessing Dignity with Megan Saxelby

18

How To Make Friends and Find Your People

19

Visit the Most Primal, Teenage Part of Yourself with Maggie Lyons

20

Bless the Phone with Ross Simonini

21

Introducing: No Such Thing

22

Navigating Domestic Administration with Clarity and Kindness

23

Farting for Relief and Walking for Peace in Our Fragmented World

24

How Understanding Your Brain Chemistry Can Change Your Life

25

How to Make it Work as a Young Artist

26

Inventing Play & Three Ideas to Curb Self-Mutilation with Laura Hawley

27

Play the Tape All the Way Through with Eric Zimmer + The Battle of Night Guy Vs Morning Guy with Jerry Seinfeld

28

The Transcendental Power of Wiggling with Toogie Barcelo

29

99 Ways to Die (and how to avoid them⁠) with Dr. Ashley Alker

E
30

Why I'm Not Using the Word "Crazy" Anymore (and Why You Should Just Say What You Actually Mean) with Dessa Cosma

31

This is How to Aura Farm Without Being Overly Cringe

32

Become a Receiving Station for Overwhelming Transmissions with Dr. Ramzi Fawaz

33

Stop Feeling Guilty About Your Guilty Pleasures with Fabiola Lara

34

This Insight WILL CHANGE YOUR RELATIONSHIP FOREVER! (For real for real).

35

Young Butt Cut Zak Confronts His Childhood Creative Monster with ⁠Lauren LoGrasso

36

Is Whistling Protected By First Amendment Rights? + An Incantation for Restoring Democracy

37

How Much Capacity Do You Have Today? with Bridget Thoreson

38

Step Into the Slipstream of History and Get Jacked with Dr. Conor Heffernan

39

"Hey Buddy!" Let's Talk About Why You Feel Doomed with Andy J. Pizza

E
40

Resolutions Smesolutions! Ta Ta 2025.

41

How to Take Control of your News Diet with Rekha Murthy (PLUS: How much does Zak earn from Weirdly Helpful?)

42

Friendship Conflict, Grief Practices, Family Cookbooks, Guilt-Free Gift Giving and more with Zak on Michigan Public!

43

A Fun Alternative for Surviving Our Disastrous Times with Austin Kleon

44

Let's Meet at the Corner of Mindfulness and Playfulness

45

The Weirdly Helpful Gratitude Hour

46

Make a List of Your Enemies to Articulate Who You're Not! with Emma Martin

47

What's the Deal with Handshaking in 2025?

48

A weirdly helpful way to deal with the negative voice in your head with Dr. Ellen Hendriksen

49

The Best Advice Show is Dead. This is Weirdly Helpful!

50

This is WEIRDLY HELPFUL!

51

If Ambition Is Making You Unhappy with Courtney Daniels

52

The True Meaning of Discipline with John Cage and Mason Currey

53

Dogs and Berries Are Miracles. Why Not Combine Them?

54

You Don't Need To Remember Everything with Susannah Goodman

55

Zak interviews his hero Jonathan Goldstein

56

This Experiment Will Help You Move From Procrastinating to Creating with Malaka Gharib

57

Don't Wish Your Life Away with Lilly Turmelle

58

Tweenage Advice on Fear, Boredom, Crushes, Stress, Grief and Soup Dumplings

59

It's About How You Listen, How You Interpret, How You Care with Jay Allison and Erica Heilman

60

When There Might Not Be a Solution with Dr. Chioke I'Anson⁠

61

How To Plant a Garden with Limited Space and Time with Alice Bagley

62

Begin Your Day with Discomfort

63

Two Strategies to Look at Your Phone Less and the World Around You More with Daphne Silbiger

64

Never Change Your Clothes with Anne Kadet

65

Become the Animal You Are with Morrison Gong

66

Do the Show YOU Want to Do with Phil Rosenthal

67

This Maneuver Will Get You To Drink More Water with Karen A. Chase

68

Put Your Energy Into What Makes the Fire, Not What Puts it Out with Malissa O'Donnell

69

To Respond or React, That is the Question with Peter Putnam

70

How To Bring the House Down at Karaoke with Zak Rosen

71

Talking Through Your Grief with Shira Heisler and Sam Woll

72

God is in the Details or Why Listening to Strangers on the Train is Fantastic Raw Material for your Storytelling with Craig Finn from The Hold Steady

73

Curb Your Catastrophizing with Dr. Emily Anhalt

74

A Mind Palace for Your Ideas & The Nine O'Clock Rule with Paulien Cornelisse

75

Create an Oasis in Your New Home with Erica Reisman

76

This is How to Hold Two Opposing Views at Once with Vent Diagrams

77

Deflating Rage, Making Beds and Remembering Your Gifts with Kelly Childers

78

The Profound Benefits of Solo Travel with Michael Venutolo-Mantovani

79

Laurie Anderson and Lou Reed's 3 Rules to Live By

80

Pleasure Should Be Taken Very Seriously with Danielle Bezalel

E
81

This Is How To Stop Apologizing So Much with Ilana BZ

82

Say Kind Things About People Behind Their Backs with Kristen Meinzer

83

Literally Touch Grass with Adam Milgrom

84

Host A Friendship Awards Ceremony with Anna Goldfarb

85

Assume There's Something Interesting to Learn with Ahri Golden

86

Viscerally Remember Your Past Vacations with Tad Davis

87

Try These Witchy, Water-based Maneuvers to Improve Your Life with Dr. MLE

88

Next Time You're Bored Try This with Noa Rosen

89

Crush Your Ego and Open Your Eyes to the Benefits of Feedback with Jason Silver

90

Leave a Margin with Mary Austin (or How to Stop Being Late to Everything)

91

Pack Your Go Bag with adrienne maree brown and Autumn Brown

92

Compare Yourself to Yourself with Billie Lunt

93

How To Fall Asleep

94

You Need to Get Rejected A LOT MORE with Alice Draper

95

Manifesting Someone To Watch Over You with Cassandra Jenkins

96

Be More Ridiculous (or Why a Squirrel Census is a Guide for Life) with Rob Walker

97

Finding Grace Inside Political Chaos with Sarah-Marie Hopf

98

Turn An Annoying Experience Into One That Can Bring You a Little Bit of Joy with Matteo Treviño

99

The Vote is Precious with John Lewis, Susan B. Anthony, Barack Obama, Alan Moore and My Daughter

100

Why Asking For Advice Can Be a Gift To Remember with Shreya Sharma

101

Flipped Out with Murf Meyer, Chris Gethard and Matt Mayer

102

Opposite Costanza Marketing with Steve Pratt (and George Costanza)

103

Counterintuitive Advice for Seeking and Offering Apologies with Susan Shapiro

104

The Perfect Road Trip Game for Music Nerds with Bonny Doon

105

How to Be Alone with Kristen Meinzer and Jolenta Greenberg

106

I Need a Break with Lisa Congdon

107

My friend and I broke up. I'm at a loss. (Part 2)

108

My friend and I broke up. I'm at a loss. (Part 1)

109

Introducing Unleash Your Inner Creative

110

A Clear and Transformative Tool To Give Feedback with Jenn Maer

111

My Tupperware is Gonna Be the End of Me with Jenny Lee

112

Notice When You're Unconsciously Doing Things That Don't Matter with Sarah May

113

How To Combine Your Past and Current Selves with Dann McDorman

114

How To Stop Tormenting Yourself with Diana Greene

115

Easing Climate Anxiety with Jeanette Johnston

116

Stop Asking for Permission to Make Your Dreams Come True with The Skiptown All-Stars

117

How To Question Your Assumptions and Live a Fuller Life with Dr. Susie Wise

118

The Most Effective Way To Find Your Next Job with Liz Horowitz

119

Practical Advice for Cooking as Caregiving with Julia Turshen

120

Do it Scared with Patricia Elzie-Tuttle

121

When Everything Else Feels Awry with Phoebe McIndoe

122

A Quick Way To Get Over Indecision with Emma Martin

123

Ask This Question To Find The Best Local Food When You're Traveling with Annie Sim

124

Make Your Memory Archive Pt. 3 with Sara Brooke Curtis

125

Make Your Memory Archive Pt. 2 with Shira Heisler

126

Make Your Memory Archive Pt. 1 with Aaron Kaczander

127

Chart Your Path From Then to Now with Efdot

128

You Should Buy Mice and Other Weird, Transformative Advice from Lucy Anderton

129

Share Your Secrets with Nick van der Kolk

130

Begin to Consider That Your Feelings Are Not an Emergency with Erika Wright

131

A Death Bed Letter To Yourself with Olivia Shiller

132

If You Think You're In a Cult, You Probably Are with Elijah Silver

133

Introducing...Should I Quit?

134

When Should You Quit? with Vanessa Zoltan

135

A Meaningful Interaction with Strangers with Joe Keohane and Raven

136

You Can't Make Anyone Love You and Some More Partial Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp)

137

Stop Stressing Out About Tomorrow By Doing This Today with Timm Chiusano

138

Act Like You Don't Know What's Going On with Amiel Handelsman

139

Facing the Truth Leads You Somewhere with Tamara Lindeman from The Weather Station

140

Everyone Needs to Cry with Courtney Daniels

141

Share a Deep, Dark Secret with adrienne maree brown

142

Find a Constellation in your Backyard with Amanda LeClaire

143

How To Build Speed Bumps Into Your Day with Leticia Britos Cavagnaro

144

What Would You Do If You Were 10 Times Bolder? with Bobby Dorigo Jones

145

Stop Bringing Your Phone To the Bathroom with Zoë Komarin

146

Add These Two Mystery Foods To Your Next Meal

147

Here's How To Access Your Deepest Creative Desire with Liza Bielby

148

You and the Bugs and the Birds are All Equal Parts of This Constellation of Life on Earth with Sam Green

149

How Katie Crutchfield from Waxahatchee Learned to Slow Down

150

You Will Sleep Better Tonight After Hearing This Advice with Lois Langberg

151

The Great Myth Between Libido and Desire with Rory Uphold

152

When You're Feeling Stressed with Natalie

153

How To Reconnect To Your Partner with Sex and Intimacy Coach Leah Carey

154

Slow Down and Look Closely with Claire Bown

155

How To Take Psychedelics Safely and Profoundly with Paul F. Austin

156

When You Have Everything, There's No Way To Make Interesting Decisions with Tamar Adler

157

Floating Down the Career River with Bridget Thoreson

158

Double-Down on Your Relationship with Jaye Johnson & Joe Richman

159

The Mortal Mingle with Eef Barzelay: Did You Know These Were Roger Ebert's Dying Words?

160

The Mortal Mingle with Brenda Strausz: We Are All Meant To Shine

161

The Mortal Mingle with Caveh Zahedi: Conversations I Want To Have Before We Both Die

162

The Mortal Mingle with Shira Heisler: Say What You Want To Say Before It's Too Late

163

LET'S GO LIONS! & The Devotional Pride of John Aslanian

E
164

The Mortal Mingle with Resham Mantri: The Art of Endings

165

The Mortal Mingle with Nikki Boyer: A Date with Death

166

The Mortal Mingle with Cyndie Spiegal: Something To Remember Them By

167

The Mortal Mingle with Zak Rosen: How To Say Goodbye To Your Pet

168

The Mortal Mingle with Kathy Benjamin: Planning Your Funeral

169

The Mortal Mingle with Melanie Davenport: A Place For Our Grief

170

Where We've Been and Where We're Going

171

This Advice from an 8th Grader is LITTY

172

Offer Cozy Vibes with Katie Triest

173

You Are Powerless with Natalie Ruskin

174

On Learning to Let Go with Shelby Jouppi

175

Give Money to Strangers with Gregg LeFevre

176

Guilt-Free Gift Giving and Receiving with Erin Bicknese

177

Don't Go to the Grocery Store! with Abra Berens

178

Harmonize Something Difficult with Meklit Hadero

179

Become Your Own Plumber with Brenden Murphy

180

What We Talk About When We Talk About Talking with Emily Sotelo Matlack

181

Your Version of the Truth with Jase Lindgren

182

Accept Their Bid with Dedeker Winston

183

Find Your Third Place with Kira

184

Rainn Wilson and The Mash-Up Americans

185

Poop with your Pals with Jeremy Enns

186

A Very Happy Halloween with Jen Rusciano

187

Here's One Way To Hold Your Heart with Kiana Love

188

You Don't Have to Be on Social Media If You Don't Want to Be with Amelia Hruby

189

This is How to Make a Friend with Elizabeth Newcamp

190

Just Say 'You're Welcome' with Daniel Estrin

191

Rhythmic Renewal with Suneel Gupta

192

Shift the Spotlight with Suneel Gupta

193

Introducing: Tiny Huge Decisions

194

Practice Slow Style with Zandra Zuraw

195

Be a Person with People with Emily Naylor

196

The Self-Squeegee with Nina Jackson

197

A Goat, a Chicken and a Cow Walk Into Your House with Stephanie Butnick

198

Brilliance is Everywhere with Natalia Mehlman Petrzela

199

Never Use This Expression with Richard Strausz

200

What We Talk About When We Talk About Running One Mile

201

Find Your Heartfelt, Go-To Phrase with Kyle Norris

202

Soulful Self-Promotion with Devin Andrade

203

Marie Kondo your Condiments with Zoë Komarin

204

An Effective Way to Network with Eliana Goldstein

205

Learn to Trust Your Taste with Micah Frank

206

Don't Let the Weather Stop You with Dave Leins

207

Adopt a Bubbe with Rabbi Alana Alpert

208

Music for Beginners pt. 4 with Briana Lyn

209

Music for Beginners pt. 3 with Abigail Bengson

210

Music for Beginners pt. 2 with Shaun Bengson

211

Music for Beginners pt. 1 with James Lowrie

212

"Art is Anything You Can Get Away With" with Emily McElwreath (and Andy Warhol)

213

Acknowledge The Unspoken Aspects of Who You Are with Saadia Khan

214

Figure Out Your Dating Dealmakers with Michael Kaye

215

F the Shoulds with Tricia Huffman

216

A Post Poop Prayer with Rabbi Yoni Dahlen

217

Getting Back In the Saddle with Tiffany Paulsen and Ann Friedman

218

Diversify your Song Catalogue with Chris Gethard

219

NBA Champion Michael Porter Jr.'s Shower Philosophy

220

What We Talk About When We Talk about Rejection with Lesa Edwards

221

Dance Dance Evolution

222

Don't Let Your Creative Impulse Die with Brian Koppelman

223

Mental Health Awareness Month #9 : Do Things Your Way with Alo Johnston

224

Mental Health Awareness Month pt. 8: Never Chase It, Let It Come To You with Sequoia Holmes

225

Mental Health Awareness Month pt. 7: Celebrate Good Times Come On! with Dr. Nina Polyné

226

Mental Health Awareness Month pt. 6: Values Mapping with Dr. Jessica Stern

227

Mental Health Awareness Month pt. 5: Build Your Team with Dr. Ryan Howes

228

Mental Health Awareness Month pt. 4: What's Not Serving You? with Jacqueline Raposo

229

Mental Health Awareness Month pt. 3: Breathing Through Anxiety with Terry Rawls

230

Mental Health Awareness Month pt. 2: Delay is the Remedy of Anger with Ryan Holiday

231

Mental Health Awareness Month pt. 1: Don't Be Afraid of your Anger with Jen Brandel

232

Trigger Vacation Brain Anytime with Tad Davis

233

The Pilgrim Continues His Way with John Wall Barger

234

Shift Happens with Kyunghee Kim

235

Do Something That Looks Nothing Like Success with Kevin Kelly

236

Wonder is a Mental State with Dr. Erika Bocknek

237

The Venn Diagram of Partnership with Laura Cathcart Robbins

238

A Hot Take and A Cold Take with Eric Silver

239

Confronting Your Ego with Liz Alpern

240

Episode #500 with a Very, Very Special Guest

241

Consider Doing Fewer Things Better with Jonathan Fields

242

Don't Use the Words 'Love' or 'Passion' in your Cover Letter with Laura Weber Davis

243

Let Your Voice Break with Abigail Bengson

244

Help the Person Carrying the Box with Victor Varnado

245

Life is a Series of Problems with Sarah Polley

246

Create the Job you Want with Arielle Nissenblatt

247

You've Been Peeling Vegetables Wrong with Zoë Komarin

248

Document the Banal with Tad Davis

249

Do the Stuff Nobody is Asking of You with Jason Feifer

250

Toot Your Own Horn with Erin Bevel

251

How to Talk to Your Trumpy Neighbor about Race with Celeste Headlee

252

Passing through Procrastination with Elisa Stancil Levine

253

Use Your Depression Coaster with Rachel Teichman

254

How to Connect with Strangers without Being Creepy with Cyndie Spiegel

255

Integrate your Values into Your Job with Yesh Pavlik Slenk

256

You Don't Have to Forgive Them with Carmen Rita Wong

257

Establish Boundaries from the Beginning with Alexis Haselberger

258

An Achievable Dream with Rebecca Lehrer

259

Splay Like a Starfish with Amy Choi

260

Move Through the Day Like an Octopus and Three Other Provocations with Shara Nova

261

How to Transmute Anger and Rage with jackie sumell

262

The Generative Benefits of Investivating Your Shame with Heather Radke

263

Measure Your Body with Scott Witthoft

264

A Spiral Year: 23 voices on change, purpose and meaning

265

Zak Gives His Advice! with guest host Lauren Passell

266

Living with OCD with Allison Raskin on MENTALLY GIL

267

How to Talk to Kids About the News with Tracy Kaplan

268

Interview Your Demons with Paulina Siegel

269

Do it Anyway with Sally Herships

270

Taking a Break with Lisa Congdon

271

Build Your Own Reward System with Jesus Lopez

272

Making Meaning Twice a Day with Trixie

273

Your Deepest Creative Desire with Liza Bielby

274

Tell Me More with Jessi Hempel

275

Making Sentimental Bookmarks with Maleny Martinez

276

How to Fall with Michael Anthony

277

Killing Time Productively with Kelly C.

278

You Need a Manifesto with Charlotte Burgess-Auburn

279

Connecting What You Care About with What's On Your Ballot with Stephanie Rowden

280

Treat Yourself to Better Car Snacks with Ethan Frisch

281

Only Floss the Teeth You Want to Keep with Andrea Small

282

Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco

283

How to Accept Gratitude with Daniel Estrin

284

You Don't Need to Feel Good to Get Going with Brad Stulburg

285

You Don't Always Have to Be Resilient with Morgan Harper Nichols

E
286

Notice How You Feel with Morgan Harper Nichols

287

There's Always Someone Cooler Than You with Fabiola Lara

288

The Opportunity for Renewal with Rabbi Yoni Dahlen

289

The Mood-Lifting Power of Rose with Bita

290

Transcending Internet Trolls with Lucy Huber

E
291

When You're There, Do the Thing! with Todd Henion

292

Sharing from a Deep Well of Knowledge with Daniel Messé

293

Relationship Tripping with Jaye Johnson and Joe Richman

294

Playing the Infinite Game with Billy Oppenheimer

295

Doing the Thing That Works with Yifat Clein

296

Make Sweet Treats for your Neighbors with the Detroit Hoodsteaders!

297

The Time Hack Everyone Should Know with Michelle Drouin and Claudia Dawson

298

GO TO BURNING MAN (literally or metaphorically) with Rico Gagliano

299

Acting Like You Belong with Evangeline Garreau

300

Beyond Gut Checks with Dr. Emily Anhalt

301

A Wipe in the Woods with Aiden Church

302

Floating Sound with Rikke Houd

303

Morning Joy Practice with Brandi Stanley

304

You're a Traveler not a Tourist with Evan Stern

305

There is No Normal with Amy Brennaman

306

You're Gonna Wait! with Erin Allen

307

The Best Sleep of Your Life with Courtney Daniels

308

Making Amends in the Key of C with Sam Lamott

309

The Stories We Tell with Sarah Polley

310

Sarah Polley Stopped Trying to Fill in the Gaps

311

Tell Me About My Lawn with Tod Perry

312

Best of the Best: Alex Guarnaschelli

313

Best of the Best Advice: Loving Anything with Mike Mills

314

Best of the Best: Say the Nice Thing! with Shira and Evangeline

315

Best of the Best Advice: Creation with Shirley Woodson

316

Best of the Best Advice: Starting and Finishing with Erica Heilman

317

Best of the Best Advice: Peeling Grapes with Noa

318

Essential Advice from Recent Middle-School Graduates

319

How to achieve easy umami flavors with Dr. Michael Strausz

320

Your Summer Vacation with Dr. Susie Wise

321

Real Estate & Heartbreak with Gina Pensiero

322

Words are Windows with Stevon Lewis

323

Anne Kadet Wears the Same Thing Everyday

324

Someone You Used to Be with Anne Kadet

325

Looking After Yourself with Martha Lawton

326

Do Look Up with Rob Walker

327

Showing Up Makes a Huge Difference with Dr. Annalisa Enrile

328

How To Choose Among All the Problems that Need Our Attention with Jeff Leitner

329

Owen Raun is Running Late

330

Rachel Jacobson Tries to Act Like She's on Vacation All the Time

331

A Rainbow Squared with Ilyse Iris

332

Rehearsing your Future with Bob Doyle

333

Earth Day with Tamara Lindemen from The Weather Station

334

Are you too high? Ellen Scanlon is here to help.

335

The Sweatpants Gospel with Sandy Danto

336

Know your Weakness with Rebecca Lavoie

337

H.A.L.T. with Jocelyn Mackenzie

338

Your Body is Speaking to You with Dr. Serena Sterling

339

A Portal to Learning with Jessica Nordell

340

Loving Anything with Mike Mills

E
341

Self-Worth Beyond Production with Grace Bonney

342

Dad on Pills with Chris Gethard

343

Archiving Comfort with Aaron Kaczander

344

Redistribution of Power at Work with Juleyka Lantigua

345

I Can Say No with Imani Mixon

346

The Best Advice Show at On Air Fest

347

Avoiding Stir-Craziness with Abigail Briggs

348

Falling Back in Love with Reading with Allie Essary, Rachel Lee and Claire Ceresnie

349

Practicing Restraint with Shira Heisler

350

Nothing is Wasted with Steve Mallory

351

6:42 with Nancy and Manny Kalef

352

Touching Feet with Shari and Eric Colton

353

A Partial Register of the 927 (or was it 928?) Eternal Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp)

354

Throw that Crappy Bottle of Vermouth Away with Ryan Patch

355

Future You is a Badass with Dr. Emily Anhalt

356

Imagining You've Been Stuck on a Spaceship with Lucy Anderton

357

Temperature Check with Dan Churchill

358

Questioning Promotions with Liza Wyles

359

Exorcising Anger with Jennifer Brandel

360

The Good Knife with Conor Barnes

361

On Demand Breathing with Sadie Lune

362

The Aftermath of the Love Method with Martin Luther King Jr. and Julia Putnam

363

Sauce Wisdom with Evangeline Garreau and Na'Kyah

364

Getting On with your Life with Nell Wulfhart

365

Recalibrating with Lulu Miller

366

Making Life Juicier with Noa

367

From A to C with Mark Pagán

368

How Are You Feeling About Everything? with Erica Cerulo and Claire Mazur

369

22 practices for a delicious, joyful, hopeful, quiet, humble, supportive, uncomfortable and garlicky 2022

370

INTRODUCING: The World According to Sound

371

A Pot of Something with Julia Turshen

372

Excising Passion from Work with Jeannie Yandel

373

Getting Vaccinated with Dr. Mo Connolly

374

Ordering Pizza with David Gluckman

375

Looking Outward with Erika Fur and Andy Nickelhoff

376

Avoiding Burnout with Dr. Sharon Grossman

377

Pre-Heating the Oven with April Baer

378

Giving and Receiving Gifts with Erin Bicknese

379

Speaking of Race with Celeste Headlee

380

Avoiding Empty Celebration Syndrome with Jenny Rosenstrach

381

Night Walking with Bianca Giaever

382

Slowing Down to Speed Up with Dan Charnas

383

Turning on a Dime with ZUDI (Zoe and Udi)

384

Finding Your Michigan Star with Erica Cerulo and Claire Mazur

385

Turning Into Worms with Arman Assadi

386

Pre-Heating the Oven with April Baer

387

Rewiring Your Brain with Michaela Ayers

388

Trick-or-Treating with Jen Rusciano

389

Finding Structure with Zeke Nicholson

390

Facing Your Fears with Michael Porter Jr.

391

Prepping Fruit with Shira Heisler

392

Picking People's Brains with Dr. Taharee Jackson

393

Aiming at Meh with Brian Selfon

394

Adding Complexity with Ji Hye Kim

395

Facing the Truth with Tamara Lindeman (from The Weather Station)

396

Expressing Your Idea with Shirley Woodson

397

Pancaking with Ronia Cabansag

398

Journaling with Ronia Cabansag

399

Skipping Disdain with Hanif Abdurraqib

400

Embracing Dishwashing with Sho Spaeth

401

Going Without with Jacqueline Raposo

402

Night Prepping with Teaka

403

Using Less with Anne-Marie Bonneau

404

Slowing Down with Katie Crutchfield of Waxahatchee

405

Saying it Out Loud with Bethel Habte

406

Shaking or Stirring with Tammy Coxen

407

Climbing Out of the Rabbit Hole with Liana Pavane

408

Tooting Your Own Horn with Erin Bevel

409

Adapative Quickling with Alison Heeres

410

Giving Advice Well with Lynn Harris

411

Re-imagining Labor Day with Rich Feldman

412

Quarter Cake Clubbing with Savitha Viswanathan

413

Choosing Your Doctor with Dr. Jerrold Weinberg

414

Forgetting Your Purpose with Megan Hellerer

415

Gentle Salting with Ji Hye Kim

416

Directional Thinking with Megan Hellerer

417

Looking Backwards with Josh Gwynn

418

Yung Pueblo (Diego Perez): Part 3

419

Yung Pueblo (Diego Perez): Part 2

420

Yung Pueblo (Diego Perez): Part 1

421

Frying Rice with Hugh Amano

422

Focusing on the Gifts with Ian Coss

423

Counter-Offering with Brenden Murphy

424

Avoiding Unwanted Surprises with Jamie Feldmar

425

Taking it Down a Notch with April Baer

426

Checking in with Janine Rubenstein

427

Gifting Meaningfully with Beth Nichols

428

Following the Follower with Andy Eninger

429

Becoming Art with Caveh Zahedi

430

Changing Slowly with Andrew Zerbo

431

Weekly Dating with Kat Harris

432

Talking to My Younger Self with Chelsea Ursin

433

Adding One Thing with Maddie Pasquariello

434

Talking to Strangers with Joe Keohane

435

Making Mistakes with Haley Nahman

436

Knife Skills Are Bulls*it with Mark Bittman

437

People-Pleasing with Emily Naylor

438

Learning Languages with Debra Allison

439

Spontaneously Gifting Food with Valeriya

440

Drifting with Gretchen Rubin

441

Free Danny Fenster

442

Reframing Protein with Mark Bittman

443

Thanking and Planking with Lainey and Brody

444

Muting the Swamp People with Eric Johnson

445

Eating Ice Cream for Dinner with Mark Bittman

446

Transmitting and Receiving with Somi Arian

447

Avoiding the Gloopy-Gloppies with Laine Kaplan-Levenson

448

Cooking with Grandma, Laura Soloman and Alex Chambers

449

Lowering the Stakes with Sarah Geis

450

JOIN THE TBAS POWER HOUR HOUR CLUB! with Jon London

451

Editing Your Fridge with Zoë Komarin

452

Calling for Robins with Phoebe McIndoe

453

Evolving Self-Talk with Kelly Travis

454

Cooking with Curiosity with Tiffani Rozier

455

Putting it in a Rocks Glass with Elia Einhorn

E
456

UPDATE: Resetting with Zak Rosen

457

Imposing Deadlines with Laura Herberg

458

Dressing Salads with Aaron Mondry

459

Wondering with Tad Davis

460

Leaving with Max Linsky

461

Cultivating Happiness with Andy Kushnir

462

Pooping with Kira Newman

463

Repurposing Food with Zoë Komarin

464

Giving Effectively with Laura Solomon

465

Customizing Rituals with Andy Eninger

466

Asking Again with Adriana Lozada

467

Practicing Passion with Ned Specktor

468

Telling Your Crush with Erin (from the Society for the Advancement of the Crush Agenda)

469

Vetoing Mutually with Sarah Knight

470

Parsing Language with Adam Milgrom

471

Seizing Detours with Dr. Kidada Williams

472

Paying Your Taxes with Julia Friedman and Arthur Braverman

473

Inventing Cocktails with Kamala Puligandla

474

Structured Walking with Sharon Mashihi

475

Stop Yucking My Yum with June Thomas

476

Building for Tomorrow with Jason Feifer

477

Heart Connecting with Joey Soloway

478

Shipping Cookies with Darian Muka

479

Making Your Needs Known with Beth Pickens

480

Re-Entering a Project with Beth Pickens

481

Quit Future-Tripping with Stephanie Wittels Wachs and (Harris Wittlels)

482

Getting Vaccinated with Ken Haddad

483

Perfecting Egg Salad with Nancy Kaffer

484

Letting Go with Gary Macko

485

Morning Routines with Steven Handel

486

Flying Solo with Jenae America

487

Seeking Salt Water with Meiko Krishok

488

Bystander Intervention Training with Dax Valdes - PART 5 (Direct)

489

Bystander Intervention Training with Dax Valdes - PART 4 (Document)

490

Bystander Intervention Training with Dax Valdes - PART 3 (Delegate)

491

Bystander Intervention Training with Dax Valdes - PART 2 (Delay)

492

Bystander Intervention Training with Dax Valdes - PART 1 (Distract)

493

Urban Foraging with Jean Wilson

494

Writing Joyful Lists with Sylva Florence

495

Automating Your Finances with Joe Saul-Sehy

496

Asking the Dumb Question with Jesse Thorn (and Larry King)

497

Not Doing Wifey S#^t with Niccole Thurman

E
498

Making Matzah with Liz Alpern

499

Avoiding the Evil Tongue with Emily Berman

500

Saying Yes with Marty Maddin

501

Prepping Your Garden with Alice Bagley

502

Saying the Nice Thing with Shira Heisler and Evangeline Garreau

503

Self-Containing Sandwiches with Ma'ayan Plaut

504

Living in a Yellow Submarine with Dr. Glenn Gass

505

Falling Asleep with Karen Semone

506

Doing the Hard Thing First with Tiffany Paulsen

507

Taking a Chance with Bob Wells (from Nomadland)

508

Loving Garlic with Meiko Krishok

509

Operating from Abundance with Taylor Cox

510

Starting Young with Dr. Celeste Holbrook

511

Checking In with Ronald Young Jr.

512

Playing Exhibition Matches with Suneel Gupta

513

Using Your Joy with Amanda Alexander

514

Admiring Ease with Amanda Alexander

515

Affirming Courage with Amanda Alexander

516

Defining the Future with Amanda Alexander

517

Practicing Freedom with Amanda Alexander

518

Improvising Salads with Kamala Puligandla

519

Coming Back with Greg Fox

520

Quoting Yourself with Alexandra Cohl

521

Procrastinating Properly with Mason Currey

522

Letting Them Be with Lorraine McDonald

523

Haitian Flavor-Basing with Cybille St. Aude Tate

524

Quelling Jealousy with Nicole Thurman

525

Composing Forgiveness with Kat Harris

526

Reframing Moments with Evan Major

527

Establishing Boundaries with Lewis Raven Wallace

528

Game-ifying Cooking with Al

529

Letting it Go with Lindsey Maddin

530

Emphasizing Your Quirks with Conor Barnes

531

Spontaneous Transformation with AprilRose

532

Tempering Rage with Eileen MacDougall

533

Preparing for Peak Performance with Ray Anthony Barrett

534

Drinking Water with Anna North

535

Practicing Impressions with Josh Ruben

536

Tapping Into Childhood with Lauren Passell

537

Amusing Yourself with Cheri Passell

538

Leavening with Michael Strausz

539

Bringing it Down with Stephanie Slagle

540

Avoiding Catastrophe with Brenden Murphy

541

Drive-By Hugging with Brian

542

Feeling Through with Amy Dallas

543

Generating Energy with Lainey

544

Interviewing with Aaron Lammer

545

Analyzing Envy with Gretchen Rubin

546

Minimizing with Brody

547

Advice for Living with Martin Luther King Jr. and Julia Putnam

548

Staying Home with Abra Berens

549

Winning Friends and Influencing People with Will Moore

550

Negotiating Sex with Dr. Celeste Holbrook

551

Modulating Energy with Kevin Smokler

552

Evolving Goals with Amy Shira Teitel

553

Flavor-Basing with Savitha Viswanathan

554

Creating Autonomous Zones with Holly Wren Spaulding

555

Refining Your Calendar with David Plotz

556

Following Rabbit Holes with Jordan Brown

557

Putting Down the Think with Marlee Grace

558

Writing to 2020 with Sara Brooke Curtis

559

Care-Thinking with Asaya, Jiro and Jakey

560

Doing Good with Luther Keith

561

Best of the Best Advice, Pt. 5

562

Best of the Best Advice, Pt. 4

563

Best of the Best Advice, Pt. 3

564

Best of the Best Advice, Pt. 2

565

Best of the Best Advice, Pt. 1

566

Elevating the Mundane with Teri Turner

567

Not Knowing with Merrill Garbus from Tune-Yards

568

Effective Bossing with Marc Summerfield

569

Successive Approximating with Eve Boltax

570

Not Being Annoying with Dan Levy

571

Holiday Cooking with Abra Berens

572

Killing Comfort with Nichole Christian

573

Howling with Laura Hawley

574

Investigating your Shame with Heather Radke

575

Letting Go of Fear with Jack Cheng

576

Leftovering with Susannah Goodman

577

Dwelling in Gratitude with Nikki Sanchez

578

Tempering Disappointment with Chelsea Devantez

579

Saying No with Aaron Handelsman

580

What's the Best of the Best Advice?

581

Grandparent Advice with Sam Greenspan and Renée Wolf McKible

582

Making Your Show with Phil Rosenthal

583

Breaking Trances with Dustin Block

584

Tipping with Diana Seales

585

Breaking from the Barrage with Samantha Scott

586

Being a Person with Josh Gondelman

587

Getting Froggy with Lauren Helmbrecht

588

Remembering Naomi Long Madgett with Bill Harris

589

Finding the Right Person with Matt Lipstein

590

Sitting with Debbie Beane

591

Getting High on Your Own Supply with Andy J. Pizza

592

Optimizing Eggs with Laura Idema Shaunette and Lywen Chew

593

Being Late with Meredith Nicoll

594

Refreshing Yourself with Sara Brooke Curtis

595

Voting with John Lewis, Susan B. Anthony, Barack Obama, Alan Moore and Noa

596

Voting with Vince Keenan

597

Cooking Resourcefully with Eli Sussman

598

Sitting in Silence with Sua Im

599

Starting and Finishing with Erica Heilman

600

Talking to Your Pain with Alex Elle

601

Streamlining with Jon Jordan

602

Loving Legendarily with Teri Turner

603

Finding Catharsis with Megan Stielstra

604

Culture Shifting with Céline Williams

605

Creating Ease with Shane Bernardo

606

Embracing Discomfort with Wendy S. Walters

607

Popping with Ben Friedman

608

Weighing Options with Greg Fox

609

Noticing with Susannah Goodman

610

Investing with Doron Levin

611

Deciding with Nell Wulfhart

612

Splitting with Shira

613

Refreshing Your Space with Keisha TK Dutes

614

Working from Anywhere with Mike Gluck

615

Waking Up with Lois Langberg

616

Always Beginning with Norene Cashen

617

Stocking Up with Valeriya Epshteyn

618

Unwavering with Brandon Stosuy

619

Watching Steven Universe with Nate Mullen

620

Lifting Off with Janice Fialka

621

Living the Bigger Life with Gretchen Rubin

622

Tracking Sleepy Foods with Polly Washburn

623

Launching with Emilee Speck

624

Planting Seeds with Matt Berninger (from The National)

625

Throwing Seeds with Alice Bagley

626

Asking with Rob St. Mary

627

Using Lemons with Louise Belensz

628

Making Sanctuary with Jo Strausz Rosen

629

Demystifying Creation with Jay Acunzo

630

Seeking Endings with Lauren Ober

631

Finding Hope with Steven Garza

632

Calling Ahead with Stevie Lane

633

Iterating Gradually with Christine Buckley

634

Washing with Jules Yun

635

Stretching with Noam Kimelman

636

Reimagining Labor Day with Rich Feldman

637

Getting Lost with Howie Kahn

638

Zooming Mindfully with Marcia Lee

639

Practicing with Brenden Murphy

640

Owning Mistakes with Emily Barr

641

Cheering Up with Leora

642

Fermenting with Blair Nosanwisch

643

Improving Mondays with Patia Braithwaite

644

Remembering with Andrew Langberg

645

Walking and Talking with The Maddins

646

Recalibrating with Lulu Miller

647

Decaffeinating with Allie Zeff

648

Capturing the Mundane with Tad Davis

649

Talking to your Best Friend with Lauren

650

Bribing with Rachel Lee

651

Liberating with Brenda Strausz

652

Salting with Shira

653

Vibrating with Lil Rose-Wilen

E
654

Circling with Halima Afi Cassells

655

Emailing with Charlie Harding

656

Transcending Regret with Veronica Simmonds

657

Meal Planning with Michael Strausz

658

Falling and Rising with Chase Barron

659

Humming with Jo Murphy

660

Truth-telling with Luis Alejandro Tapia

661

Doing without Delay with Gretchen Rubin

662

Eating Leftovers with Katie

663

Breathing with Terry Rawls

664

Offering Help with Mia Birdsong

665

Asking for Help with Emma Fialka-Feldman

666

Dying with Kevin Kelly

667

Critiquing with Shira

668

Zipping with Benny Goldman

669

Keeping Your Mouth Shut with Mo Connolly

670

Storycatching with Dustin Block

671

Expecting the Opposite with Sarah May B.

672

Listening with Dallas Taylor

673

Listening with Eleanor McDowell

674

Listening with Sterling Toles

E
675

Listening with Autumn Brown

676

Listening with Rikke Houd

677

Plating with Ma'ayan Plaut

678

Bulk Deleting with Ann Friedman

679

Understanding Time Horizons with Justin Waring

680

Seeking Discomfort with Claire Nelson

681

Truth-telling with Lainey

682

Improving Tomatoes with Avery Robinson

683

Rethinking Independence with Stephen Ward

684

Snail Mailing with Julie Shapiro

685

Raising Monarchs with Cheryl Rudin

686

Weathering the Weather with Dave Leins

687

Perfecting Chocolate Chip Cookies with Michelle Ganley

688

Meditating Daily with Jen Rusciano

689

Not Giving Advice with Julia Putnam

690

Sharing Yourself with Aaron Handelsman

691

Drinking with Judy Rosen

692

Fruiting with Ben Falik

693

Being Close with Michael Franti

694

Excavating Interiors with Lauren Hood

695

Creating Daily with Camilla Lizundia

696

Avoiding Rodent Violence with Susan Reed

697

Windmilling with Oren Brandvain

698

Unplugging with Tawana "Honeycomb" Petty

699

Self-Talking with Steven Handel

E
700

Hastening Slowly with Merrill Garbus (from Tune-Yards)

701

Following Through with Malik Yakini

702

Prebaking with Stevie Lane

703

Widening our POV with Hong Gwi-Seok

704

Thanking with Margo Dalal

705

Pausing with Aaron Mondry

706

Not Being Racist with Leah Penniman

707

Not Leaving Home Without It with Na'Kyah

708

Stupid Taxing with JB

709

Stepping Away with Mia Lobel

710

Greetings and Salutations with Geneva Shaunette

711

Remembering Elmore Leonard with Devin Scillian

712

Reheating with Howard Rosen

713

Being Your Own Best Friend with Jo Feldman

714

Cleaning Up with Judy Jelly

715

Exorcising the Icky with adrienne maree brown

716

Doing Dishes with Sam and Hannah

717

Spoon Feeding with Zoe Komarin

718

Memorializing the Day with Sara Brooke Curtis

719

Restarting Your Day with Ken Haddad

720

Making Black Gold with Leah Penniman

721

Establishing Order with Shannon Cason

722

Sandwiching with Erin Allen

723

Tweaking Terminology with Richard Strausz

724

Releasing Psychic Stress with Jenny Lee

725

Fish Stick Tossing with Nancy

726

Abiding with Jay Allison

727

Pasta Watering with Jack Roskopp

728

Land-Lining with Sarah Larson

729

Detaching with Hanif Abdurraqib

730

Looking Up with Amanda LeClaire

731

Showing up Completely with Shira Heisler

732

Morning Zesting with Drew Philp

733

Surviving in Isolation with Rebecca Kenna

734

Scheduling Joy with Nate Mullen

735

Working Hard with Lainey

736

Going Easy on Yourself with Avery Trufelman