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All Episodes

Weirdly Helpful (formerly The Best Advice Show) — 722 episodes

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Title
1

Two Prospective Parents Wander in the Desert, Debating the Future

2

Try This Delightful Dinner Party Maneuver with Dan Heath

3

Why Asking Weirder Questions is an Exercise in Accessing Dignity with Megan Saxelby

4

How To Make Friends and Find Your People

5

Visit the Most Primal, Teenage Part of Yourself with Maggie Lyons

6

Bless the Phone with Ross Simonini

7

Introducing: No Such Thing

8

Navigating Domestic Administration with Clarity and Kindness

9

Farting for Relief and Walking for Peace in Our Fragmented World

10

How Understanding Your Brain Chemistry Can Change Your Life

11

How to Make it Work as a Young Artist

12

Inventing Play & Three Ideas to Curb Self-Mutilation with Laura Hawley

13

Play the Tape All the Way Through with Eric Zimmer + The Battle of Night Guy Vs Morning Guy with Jerry Seinfeld

14

The Transcendental Power of Wiggling with Toogie Barcelo

15

99 Ways to Die (and how to avoid them⁠) with Dr. Ashley Alker

E
16

Why I'm Not Using the Word "Crazy" Anymore (and Why You Should Just Say What You Actually Mean) with Dessa Cosma

17

This is How to Aura Farm Without Being Overly Cringe

18

Become a Receiving Station for Overwhelming Transmissions with Dr. Ramzi Fawaz

19

Stop Feeling Guilty About Your Guilty Pleasures with Fabiola Lara

20

This Insight WILL CHANGE YOUR RELATIONSHIP FOREVER! (For real for real).

21

Young Butt Cut Zak Confronts His Childhood Creative Monster with ⁠Lauren LoGrasso

22

Is Whistling Protected By First Amendment Rights? + An Incantation for Restoring Democracy

23

How Much Capacity Do You Have Today? with Bridget Thoreson

24

Step Into the Slipstream of History and Get Jacked with Dr. Conor Heffernan

25

"Hey Buddy!" Let's Talk About Why You Feel Doomed with Andy J. Pizza

E
26

Resolutions Smesolutions! Ta Ta 2025.

27

How to Take Control of your News Diet with Rekha Murthy (PLUS: How much does Zak earn from Weirdly Helpful?)

28

Friendship Conflict, Grief Practices, Family Cookbooks, Guilt-Free Gift Giving and more with Zak on Michigan Public!

29

A Fun Alternative for Surviving Our Disastrous Times with Austin Kleon

30

Let's Meet at the Corner of Mindfulness and Playfulness

31

The Weirdly Helpful Gratitude Hour

32

Make a List of Your Enemies to Articulate Who You're Not! with Emma Martin

33

What's the Deal with Handshaking in 2025?

34

A weirdly helpful way to deal with the negative voice in your head with Dr. Ellen Hendriksen

35

The Best Advice Show is Dead. This is Weirdly Helpful!

36

This is WEIRDLY HELPFUL!

37

If Ambition Is Making You Unhappy with Courtney Daniels

38

The True Meaning of Discipline with John Cage and Mason Currey

39

Dogs and Berries Are Miracles. Why Not Combine Them?

40

You Don't Need To Remember Everything with Susannah Goodman

41

Zak interviews his hero Jonathan Goldstein

42

This Experiment Will Help You Move From Procrastinating to Creating with Malaka Gharib

43

Don't Wish Your Life Away with Lilly Turmelle

44

Tweenage Advice on Fear, Boredom, Crushes, Stress, Grief and Soup Dumplings

45

It's About How You Listen, How You Interpret, How You Care with Jay Allison and Erica Heilman

46

When There Might Not Be a Solution with Dr. Chioke I'Anson⁠

47

How To Plant a Garden with Limited Space and Time with Alice Bagley

48

Begin Your Day with Discomfort

49

Two Strategies to Look at Your Phone Less and the World Around You More with Daphne Silbiger

50

Never Change Your Clothes with Anne Kadet

51

Become the Animal You Are with Morrison Gong

52

Do the Show YOU Want to Do with Phil Rosenthal

53

This Maneuver Will Get You To Drink More Water with Karen A. Chase

54

Put Your Energy Into What Makes the Fire, Not What Puts it Out with Malissa O'Donnell

55

To Respond or React, That is the Question with Peter Putnam

56

How To Bring the House Down at Karaoke with Zak Rosen

57

Talking Through Your Grief with Shira Heisler and Sam Woll

58

God is in the Details or Why Listening to Strangers on the Train is Fantastic Raw Material for your Storytelling with Craig Finn from The Hold Steady

59

Curb Your Catastrophizing with Dr. Emily Anhalt

60

A Mind Palace for Your Ideas & The Nine O'Clock Rule with Paulien Cornelisse

61

Create an Oasis in Your New Home with Erica Reisman

62

This is How to Hold Two Opposing Views at Once with Vent Diagrams

63

Deflating Rage, Making Beds and Remembering Your Gifts with Kelly Childers

64

The Profound Benefits of Solo Travel with Michael Venutolo-Mantovani

65

Laurie Anderson and Lou Reed's 3 Rules to Live By

66

Pleasure Should Be Taken Very Seriously with Danielle Bezalel

E
67

This Is How To Stop Apologizing So Much with Ilana BZ

68

Say Kind Things About People Behind Their Backs with Kristen Meinzer

69

Literally Touch Grass with Adam Milgrom

70

Host A Friendship Awards Ceremony with Anna Goldfarb

71

Assume There's Something Interesting to Learn with Ahri Golden

72

Viscerally Remember Your Past Vacations with Tad Davis

73

Try These Witchy, Water-based Maneuvers to Improve Your Life with Dr. MLE

74

Next Time You're Bored Try This with Noa Rosen

75

Crush Your Ego and Open Your Eyes to the Benefits of Feedback with Jason Silver

76

Leave a Margin with Mary Austin (or How to Stop Being Late to Everything)

77

Pack Your Go Bag with adrienne maree brown and Autumn Brown

78

Compare Yourself to Yourself with Billie Lunt

79

How To Fall Asleep

80

You Need to Get Rejected A LOT MORE with Alice Draper

81

Manifesting Someone To Watch Over You with Cassandra Jenkins

82

Be More Ridiculous (or Why a Squirrel Census is a Guide for Life) with Rob Walker

83

Finding Grace Inside Political Chaos with Sarah-Marie Hopf

84

Turn An Annoying Experience Into One That Can Bring You a Little Bit of Joy with Matteo Treviño

85

The Vote is Precious with John Lewis, Susan B. Anthony, Barack Obama, Alan Moore and My Daughter

86

Why Asking For Advice Can Be a Gift To Remember with Shreya Sharma

87

Flipped Out with Murf Meyer, Chris Gethard and Matt Mayer

88

Opposite Costanza Marketing with Steve Pratt (and George Costanza)

89

Counterintuitive Advice for Seeking and Offering Apologies with Susan Shapiro

90

The Perfect Road Trip Game for Music Nerds with Bonny Doon

91

How to Be Alone with Kristen Meinzer and Jolenta Greenberg

92

I Need a Break with Lisa Congdon

93

My friend and I broke up. I'm at a loss. (Part 2)

94

My friend and I broke up. I'm at a loss. (Part 1)

95

Introducing Unleash Your Inner Creative

96

A Clear and Transformative Tool To Give Feedback with Jenn Maer

97

My Tupperware is Gonna Be the End of Me with Jenny Lee

98

Notice When You're Unconsciously Doing Things That Don't Matter with Sarah May

99

How To Combine Your Past and Current Selves with Dann McDorman

100

How To Stop Tormenting Yourself with Diana Greene

101

Easing Climate Anxiety with Jeanette Johnston

102

Stop Asking for Permission to Make Your Dreams Come True with The Skiptown All-Stars

103

How To Question Your Assumptions and Live a Fuller Life with Dr. Susie Wise

104

The Most Effective Way To Find Your Next Job with Liz Horowitz

105

Practical Advice for Cooking as Caregiving with Julia Turshen

106

Do it Scared with Patricia Elzie-Tuttle

107

When Everything Else Feels Awry with Phoebe McIndoe

108

A Quick Way To Get Over Indecision with Emma Martin

109

Ask This Question To Find The Best Local Food When You're Traveling with Annie Sim

110

Make Your Memory Archive Pt. 3 with Sara Brooke Curtis

111

Make Your Memory Archive Pt. 2 with Shira Heisler

112

Make Your Memory Archive Pt. 1 with Aaron Kaczander

113

Chart Your Path From Then to Now with Efdot

114

You Should Buy Mice and Other Weird, Transformative Advice from Lucy Anderton

115

Share Your Secrets with Nick van der Kolk

116

Begin to Consider That Your Feelings Are Not an Emergency with Erika Wright

117

A Death Bed Letter To Yourself with Olivia Shiller

118

If You Think You're In a Cult, You Probably Are with Elijah Silver

119

Introducing...Should I Quit?

120

When Should You Quit? with Vanessa Zoltan

121

A Meaningful Interaction with Strangers with Joe Keohane and Raven

122

You Can't Make Anyone Love You and Some More Partial Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp)

123

Stop Stressing Out About Tomorrow By Doing This Today with Timm Chiusano

124

Act Like You Don't Know What's Going On with Amiel Handelsman

125

Facing the Truth Leads You Somewhere with Tamara Lindeman from The Weather Station

126

Everyone Needs to Cry with Courtney Daniels

127

Share a Deep, Dark Secret with adrienne maree brown

128

Find a Constellation in your Backyard with Amanda LeClaire

129

How To Build Speed Bumps Into Your Day with Leticia Britos Cavagnaro

130

What Would You Do If You Were 10 Times Bolder? with Bobby Dorigo Jones

131

Stop Bringing Your Phone To the Bathroom with Zoë Komarin

132

Add These Two Mystery Foods To Your Next Meal

133

Here's How To Access Your Deepest Creative Desire with Liza Bielby

134

You and the Bugs and the Birds are All Equal Parts of This Constellation of Life on Earth with Sam Green

135

How Katie Crutchfield from Waxahatchee Learned to Slow Down

136

You Will Sleep Better Tonight After Hearing This Advice with Lois Langberg

137

The Great Myth Between Libido and Desire with Rory Uphold

138

When You're Feeling Stressed with Natalie

139

How To Reconnect To Your Partner with Sex and Intimacy Coach Leah Carey

140

Slow Down and Look Closely with Claire Bown

141

How To Take Psychedelics Safely and Profoundly with Paul F. Austin

142

When You Have Everything, There's No Way To Make Interesting Decisions with Tamar Adler

143

Floating Down the Career River with Bridget Thoreson

144

Double-Down on Your Relationship with Jaye Johnson & Joe Richman

145

The Mortal Mingle with Eef Barzelay: Did You Know These Were Roger Ebert's Dying Words?

146

The Mortal Mingle with Brenda Strausz: We Are All Meant To Shine

147

The Mortal Mingle with Caveh Zahedi: Conversations I Want To Have Before We Both Die

148

The Mortal Mingle with Shira Heisler: Say What You Want To Say Before It's Too Late

149

LET'S GO LIONS! & The Devotional Pride of John Aslanian

E
150

The Mortal Mingle with Resham Mantri: The Art of Endings

151

The Mortal Mingle with Nikki Boyer: A Date with Death

152

The Mortal Mingle with Cyndie Spiegal: Something To Remember Them By

153

The Mortal Mingle with Zak Rosen: How To Say Goodbye To Your Pet

154

The Mortal Mingle with Kathy Benjamin: Planning Your Funeral

155

The Mortal Mingle with Melanie Davenport: A Place For Our Grief

156

Where We've Been and Where We're Going

157

This Advice from an 8th Grader is LITTY

158

Offer Cozy Vibes with Katie Triest

159

You Are Powerless with Natalie Ruskin

160

On Learning to Let Go with Shelby Jouppi

161

Give Money to Strangers with Gregg LeFevre

162

Guilt-Free Gift Giving and Receiving with Erin Bicknese

163

Don't Go to the Grocery Store! with Abra Berens

164

Harmonize Something Difficult with Meklit Hadero

165

Become Your Own Plumber with Brenden Murphy

166

What We Talk About When We Talk About Talking with Emily Sotelo Matlack

167

Your Version of the Truth with Jase Lindgren

168

Accept Their Bid with Dedeker Winston

169

Find Your Third Place with Kira

170

Rainn Wilson and The Mash-Up Americans

171

Poop with your Pals with Jeremy Enns

172

A Very Happy Halloween with Jen Rusciano

173

Here's One Way To Hold Your Heart with Kiana Love

174

You Don't Have to Be on Social Media If You Don't Want to Be with Amelia Hruby

175

This is How to Make a Friend with Elizabeth Newcamp

176

Just Say 'You're Welcome' with Daniel Estrin

177

Rhythmic Renewal with Suneel Gupta

178

Shift the Spotlight with Suneel Gupta

179

Introducing: Tiny Huge Decisions

180

Practice Slow Style with Zandra Zuraw

181

Be a Person with People with Emily Naylor

182

The Self-Squeegee with Nina Jackson

183

A Goat, a Chicken and a Cow Walk Into Your House with Stephanie Butnick

184

Brilliance is Everywhere with Natalia Mehlman Petrzela

185

Never Use This Expression with Richard Strausz

186

What We Talk About When We Talk About Running One Mile

187

Find Your Heartfelt, Go-To Phrase with Kyle Norris

188

Soulful Self-Promotion with Devin Andrade

189

Marie Kondo your Condiments with Zoë Komarin

190

An Effective Way to Network with Eliana Goldstein

191

Learn to Trust Your Taste with Micah Frank

192

Don't Let the Weather Stop You with Dave Leins

193

Adopt a Bubbe with Rabbi Alana Alpert

194

Music for Beginners pt. 4 with Briana Lyn

195

Music for Beginners pt. 3 with Abigail Bengson

196

Music for Beginners pt. 2 with Shaun Bengson

197

Music for Beginners pt. 1 with James Lowrie

198

"Art is Anything You Can Get Away With" with Emily McElwreath (and Andy Warhol)

199

Acknowledge The Unspoken Aspects of Who You Are with Saadia Khan

200

Figure Out Your Dating Dealmakers with Michael Kaye

201

F the Shoulds with Tricia Huffman

202

A Post Poop Prayer with Rabbi Yoni Dahlen

203

Getting Back In the Saddle with Tiffany Paulsen and Ann Friedman

204

Diversify your Song Catalogue with Chris Gethard

205

NBA Champion Michael Porter Jr.'s Shower Philosophy

206

What We Talk About When We Talk about Rejection with Lesa Edwards

207

Dance Dance Evolution

208

Don't Let Your Creative Impulse Die with Brian Koppelman

209

Mental Health Awareness Month #9 : Do Things Your Way with Alo Johnston

210

Mental Health Awareness Month pt. 8: Never Chase It, Let It Come To You with Sequoia Holmes

211

Mental Health Awareness Month pt. 7: Celebrate Good Times Come On! with Dr. Nina Polyné

212

Mental Health Awareness Month pt. 6: Values Mapping with Dr. Jessica Stern

213

Mental Health Awareness Month pt. 5: Build Your Team with Dr. Ryan Howes

214

Mental Health Awareness Month pt. 4: What's Not Serving You? with Jacqueline Raposo

215

Mental Health Awareness Month pt. 3: Breathing Through Anxiety with Terry Rawls

216

Mental Health Awareness Month pt. 2: Delay is the Remedy of Anger with Ryan Holiday

217

Mental Health Awareness Month pt. 1: Don't Be Afraid of your Anger with Jen Brandel

218

Trigger Vacation Brain Anytime with Tad Davis

219

The Pilgrim Continues His Way with John Wall Barger

220

Shift Happens with Kyunghee Kim

221

Do Something That Looks Nothing Like Success with Kevin Kelly

222

Wonder is a Mental State with Dr. Erika Bocknek

223

The Venn Diagram of Partnership with Laura Cathcart Robbins

224

A Hot Take and A Cold Take with Eric Silver

225

Confronting Your Ego with Liz Alpern

226

Episode #500 with a Very, Very Special Guest

227

Consider Doing Fewer Things Better with Jonathan Fields

228

Don't Use the Words 'Love' or 'Passion' in your Cover Letter with Laura Weber Davis

229

Let Your Voice Break with Abigail Bengson

230

Help the Person Carrying the Box with Victor Varnado

231

Life is a Series of Problems with Sarah Polley

232

Create the Job you Want with Arielle Nissenblatt

233

You've Been Peeling Vegetables Wrong with Zoë Komarin

234

Document the Banal with Tad Davis

235

Do the Stuff Nobody is Asking of You with Jason Feifer

236

Toot Your Own Horn with Erin Bevel

237

How to Talk to Your Trumpy Neighbor about Race with Celeste Headlee

238

Passing through Procrastination with Elisa Stancil Levine

239

Use Your Depression Coaster with Rachel Teichman

240

How to Connect with Strangers without Being Creepy with Cyndie Spiegel

241

Integrate your Values into Your Job with Yesh Pavlik Slenk

242

You Don't Have to Forgive Them with Carmen Rita Wong

243

Establish Boundaries from the Beginning with Alexis Haselberger

244

An Achievable Dream with Rebecca Lehrer

245

Splay Like a Starfish with Amy Choi

246

Move Through the Day Like an Octopus and Three Other Provocations with Shara Nova

247

How to Transmute Anger and Rage with jackie sumell

248

The Generative Benefits of Investivating Your Shame with Heather Radke

249

Measure Your Body with Scott Witthoft

250

A Spiral Year: 23 voices on change, purpose and meaning

251

Zak Gives His Advice! with guest host Lauren Passell

252

Living with OCD with Allison Raskin on MENTALLY GIL

253

How to Talk to Kids About the News with Tracy Kaplan

254

Interview Your Demons with Paulina Siegel

255

Do it Anyway with Sally Herships

256

Taking a Break with Lisa Congdon

257

Build Your Own Reward System with Jesus Lopez

258

Making Meaning Twice a Day with Trixie

259

Your Deepest Creative Desire with Liza Bielby

260

Tell Me More with Jessi Hempel

261

Making Sentimental Bookmarks with Maleny Martinez

262

How to Fall with Michael Anthony

263

Killing Time Productively with Kelly C.

264

You Need a Manifesto with Charlotte Burgess-Auburn

265

Connecting What You Care About with What's On Your Ballot with Stephanie Rowden

266

Treat Yourself to Better Car Snacks with Ethan Frisch

267

Only Floss the Teeth You Want to Keep with Andrea Small

268

Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco

269

How to Accept Gratitude with Daniel Estrin

270

You Don't Need to Feel Good to Get Going with Brad Stulburg

271

You Don't Always Have to Be Resilient with Morgan Harper Nichols

E
272

Notice How You Feel with Morgan Harper Nichols

273

There's Always Someone Cooler Than You with Fabiola Lara

274

The Opportunity for Renewal with Rabbi Yoni Dahlen

275

The Mood-Lifting Power of Rose with Bita

276

Transcending Internet Trolls with Lucy Huber

E
277

When You're There, Do the Thing! with Todd Henion

278

Sharing from a Deep Well of Knowledge with Daniel Messé

279

Relationship Tripping with Jaye Johnson and Joe Richman

280

Playing the Infinite Game with Billy Oppenheimer

281

Doing the Thing That Works with Yifat Clein

282

Make Sweet Treats for your Neighbors with the Detroit Hoodsteaders!

283

The Time Hack Everyone Should Know with Michelle Drouin and Claudia Dawson

284

GO TO BURNING MAN (literally or metaphorically) with Rico Gagliano

285

Acting Like You Belong with Evangeline Garreau

286

Beyond Gut Checks with Dr. Emily Anhalt

287

A Wipe in the Woods with Aiden Church

288

Floating Sound with Rikke Houd

289

Morning Joy Practice with Brandi Stanley

290

You're a Traveler not a Tourist with Evan Stern

291

There is No Normal with Amy Brennaman

292

You're Gonna Wait! with Erin Allen

293

The Best Sleep of Your Life with Courtney Daniels

294

Making Amends in the Key of C with Sam Lamott

295

The Stories We Tell with Sarah Polley

296

Sarah Polley Stopped Trying to Fill in the Gaps

297

Tell Me About My Lawn with Tod Perry

298

Best of the Best: Alex Guarnaschelli

299

Best of the Best Advice: Loving Anything with Mike Mills

300

Best of the Best: Say the Nice Thing! with Shira and Evangeline

301

Best of the Best Advice: Creation with Shirley Woodson

302

Best of the Best Advice: Starting and Finishing with Erica Heilman

303

Best of the Best Advice: Peeling Grapes with Noa

304

Essential Advice from Recent Middle-School Graduates

305

How to achieve easy umami flavors with Dr. Michael Strausz

306

Your Summer Vacation with Dr. Susie Wise

307

Real Estate & Heartbreak with Gina Pensiero

308

Words are Windows with Stevon Lewis

309

Anne Kadet Wears the Same Thing Everyday

310

Someone You Used to Be with Anne Kadet

311

Looking After Yourself with Martha Lawton

312

Do Look Up with Rob Walker

313

Showing Up Makes a Huge Difference with Dr. Annalisa Enrile

314

How To Choose Among All the Problems that Need Our Attention with Jeff Leitner

315

Owen Raun is Running Late

316

Rachel Jacobson Tries to Act Like She's on Vacation All the Time

317

A Rainbow Squared with Ilyse Iris

318

Rehearsing your Future with Bob Doyle

319

Earth Day with Tamara Lindemen from The Weather Station

320

Are you too high? Ellen Scanlon is here to help.

321

The Sweatpants Gospel with Sandy Danto

322

Know your Weakness with Rebecca Lavoie

323

H.A.L.T. with Jocelyn Mackenzie

324

Your Body is Speaking to You with Dr. Serena Sterling

325

A Portal to Learning with Jessica Nordell

326

Loving Anything with Mike Mills

E
327

Self-Worth Beyond Production with Grace Bonney

328

Dad on Pills with Chris Gethard

329

Archiving Comfort with Aaron Kaczander

330

Redistribution of Power at Work with Juleyka Lantigua

331

I Can Say No with Imani Mixon

332

The Best Advice Show at On Air Fest

333

Avoiding Stir-Craziness with Abigail Briggs

334

Falling Back in Love with Reading with Allie Essary, Rachel Lee and Claire Ceresnie

335

Practicing Restraint with Shira Heisler

336

Nothing is Wasted with Steve Mallory

337

6:42 with Nancy and Manny Kalef

338

Touching Feet with Shari and Eric Colton

339

A Partial Register of the 927 (or was it 928?) Eternal Truths with Jan Worth-Nelson and Ted Nelson (and Sheldon Kopp)

340

Throw that Crappy Bottle of Vermouth Away with Ryan Patch

341

Future You is a Badass with Dr. Emily Anhalt

342

Imagining You've Been Stuck on a Spaceship with Lucy Anderton

343

Temperature Check with Dan Churchill

344

Questioning Promotions with Liza Wyles

345

Exorcising Anger with Jennifer Brandel

346

The Good Knife with Conor Barnes

347

On Demand Breathing with Sadie Lune

348

The Aftermath of the Love Method with Martin Luther King Jr. and Julia Putnam

349

Sauce Wisdom with Evangeline Garreau and Na'Kyah

350

Getting On with your Life with Nell Wulfhart

351

Recalibrating with Lulu Miller

352

Making Life Juicier with Noa

353

From A to C with Mark Pagán

354

How Are You Feeling About Everything? with Erica Cerulo and Claire Mazur

355

22 practices for a delicious, joyful, hopeful, quiet, humble, supportive, uncomfortable and garlicky 2022

356

INTRODUCING: The World According to Sound

357

A Pot of Something with Julia Turshen

358

Excising Passion from Work with Jeannie Yandel

359

Getting Vaccinated with Dr. Mo Connolly

360

Ordering Pizza with David Gluckman

361

Looking Outward with Erika Fur and Andy Nickelhoff

362

Avoiding Burnout with Dr. Sharon Grossman

363

Pre-Heating the Oven with April Baer

364

Giving and Receiving Gifts with Erin Bicknese

365

Speaking of Race with Celeste Headlee

366

Avoiding Empty Celebration Syndrome with Jenny Rosenstrach

367

Night Walking with Bianca Giaever

368

Slowing Down to Speed Up with Dan Charnas

369

Turning on a Dime with ZUDI (Zoe and Udi)

370

Finding Your Michigan Star with Erica Cerulo and Claire Mazur

371

Turning Into Worms with Arman Assadi

372

Pre-Heating the Oven with April Baer

373

Rewiring Your Brain with Michaela Ayers

374

Trick-or-Treating with Jen Rusciano

375

Finding Structure with Zeke Nicholson

376

Facing Your Fears with Michael Porter Jr.

377

Prepping Fruit with Shira Heisler

378

Picking People's Brains with Dr. Taharee Jackson

379

Aiming at Meh with Brian Selfon

380

Adding Complexity with Ji Hye Kim

381

Facing the Truth with Tamara Lindeman (from The Weather Station)

382

Expressing Your Idea with Shirley Woodson

383

Pancaking with Ronia Cabansag

384

Journaling with Ronia Cabansag

385

Skipping Disdain with Hanif Abdurraqib

386

Embracing Dishwashing with Sho Spaeth

387

Going Without with Jacqueline Raposo

388

Night Prepping with Teaka

389

Using Less with Anne-Marie Bonneau

390

Slowing Down with Katie Crutchfield of Waxahatchee

391

Saying it Out Loud with Bethel Habte

392

Shaking or Stirring with Tammy Coxen

393

Climbing Out of the Rabbit Hole with Liana Pavane

394

Tooting Your Own Horn with Erin Bevel

395

Adapative Quickling with Alison Heeres

396

Giving Advice Well with Lynn Harris

397

Re-imagining Labor Day with Rich Feldman

398

Quarter Cake Clubbing with Savitha Viswanathan

399

Choosing Your Doctor with Dr. Jerrold Weinberg

400

Forgetting Your Purpose with Megan Hellerer

401

Gentle Salting with Ji Hye Kim

402

Directional Thinking with Megan Hellerer

403

Looking Backwards with Josh Gwynn

404

Yung Pueblo (Diego Perez): Part 3

405

Yung Pueblo (Diego Perez): Part 2

406

Yung Pueblo (Diego Perez): Part 1

407

Frying Rice with Hugh Amano

408

Focusing on the Gifts with Ian Coss

409

Counter-Offering with Brenden Murphy

410

Avoiding Unwanted Surprises with Jamie Feldmar

411

Taking it Down a Notch with April Baer

412

Checking in with Janine Rubenstein

413

Gifting Meaningfully with Beth Nichols

414

Following the Follower with Andy Eninger

415

Becoming Art with Caveh Zahedi

416

Changing Slowly with Andrew Zerbo

417

Weekly Dating with Kat Harris

418

Talking to My Younger Self with Chelsea Ursin

419

Adding One Thing with Maddie Pasquariello

420

Talking to Strangers with Joe Keohane

421

Making Mistakes with Haley Nahman

422

Knife Skills Are Bulls*it with Mark Bittman

423

People-Pleasing with Emily Naylor

424

Learning Languages with Debra Allison

425

Spontaneously Gifting Food with Valeriya

426

Drifting with Gretchen Rubin

427

Free Danny Fenster

428

Reframing Protein with Mark Bittman

429

Thanking and Planking with Lainey and Brody

430

Muting the Swamp People with Eric Johnson

431

Eating Ice Cream for Dinner with Mark Bittman

432

Transmitting and Receiving with Somi Arian

433

Avoiding the Gloopy-Gloppies with Laine Kaplan-Levenson

434

Cooking with Grandma, Laura Soloman and Alex Chambers

435

Lowering the Stakes with Sarah Geis

436

JOIN THE TBAS POWER HOUR HOUR CLUB! with Jon London

437

Editing Your Fridge with Zoë Komarin

438

Calling for Robins with Phoebe McIndoe

439

Evolving Self-Talk with Kelly Travis

440

Cooking with Curiosity with Tiffani Rozier

441

Putting it in a Rocks Glass with Elia Einhorn

E
442

UPDATE: Resetting with Zak Rosen

443

Imposing Deadlines with Laura Herberg

444

Dressing Salads with Aaron Mondry

445

Wondering with Tad Davis

446

Leaving with Max Linsky

447

Cultivating Happiness with Andy Kushnir

448

Pooping with Kira Newman

449

Repurposing Food with Zoë Komarin

450

Giving Effectively with Laura Solomon

451

Customizing Rituals with Andy Eninger

452

Asking Again with Adriana Lozada

453

Practicing Passion with Ned Specktor

454

Telling Your Crush with Erin (from the Society for the Advancement of the Crush Agenda)

455

Vetoing Mutually with Sarah Knight

456

Parsing Language with Adam Milgrom

457

Seizing Detours with Dr. Kidada Williams

458

Paying Your Taxes with Julia Friedman and Arthur Braverman

459

Inventing Cocktails with Kamala Puligandla

460

Structured Walking with Sharon Mashihi

461

Stop Yucking My Yum with June Thomas

462

Building for Tomorrow with Jason Feifer

463

Heart Connecting with Joey Soloway

464

Shipping Cookies with Darian Muka

465

Making Your Needs Known with Beth Pickens

466

Re-Entering a Project with Beth Pickens

467

Quit Future-Tripping with Stephanie Wittels Wachs and (Harris Wittlels)

468

Getting Vaccinated with Ken Haddad

469

Perfecting Egg Salad with Nancy Kaffer

470

Letting Go with Gary Macko

471

Morning Routines with Steven Handel

472

Flying Solo with Jenae America

473

Seeking Salt Water with Meiko Krishok

474

Bystander Intervention Training with Dax Valdes - PART 5 (Direct)

475

Bystander Intervention Training with Dax Valdes - PART 4 (Document)

476

Bystander Intervention Training with Dax Valdes - PART 3 (Delegate)

477

Bystander Intervention Training with Dax Valdes - PART 2 (Delay)

478

Bystander Intervention Training with Dax Valdes - PART 1 (Distract)

479

Urban Foraging with Jean Wilson

480

Writing Joyful Lists with Sylva Florence

481

Automating Your Finances with Joe Saul-Sehy

482

Asking the Dumb Question with Jesse Thorn (and Larry King)

483

Not Doing Wifey S#^t with Niccole Thurman

E
484

Making Matzah with Liz Alpern

485

Avoiding the Evil Tongue with Emily Berman

486

Saying Yes with Marty Maddin

487

Prepping Your Garden with Alice Bagley

488

Saying the Nice Thing with Shira Heisler and Evangeline Garreau

489

Self-Containing Sandwiches with Ma'ayan Plaut

490

Living in a Yellow Submarine with Dr. Glenn Gass

491

Falling Asleep with Karen Semone

492

Doing the Hard Thing First with Tiffany Paulsen

493

Taking a Chance with Bob Wells (from Nomadland)

494

Loving Garlic with Meiko Krishok

495

Operating from Abundance with Taylor Cox

496

Starting Young with Dr. Celeste Holbrook

497

Checking In with Ronald Young Jr.

498

Playing Exhibition Matches with Suneel Gupta

499

Using Your Joy with Amanda Alexander

500

Admiring Ease with Amanda Alexander

501

Affirming Courage with Amanda Alexander

502

Defining the Future with Amanda Alexander

503

Practicing Freedom with Amanda Alexander

504

Improvising Salads with Kamala Puligandla

505

Coming Back with Greg Fox

506

Quoting Yourself with Alexandra Cohl

507

Procrastinating Properly with Mason Currey

508

Letting Them Be with Lorraine McDonald

509

Haitian Flavor-Basing with Cybille St. Aude Tate

510

Quelling Jealousy with Nicole Thurman

511

Composing Forgiveness with Kat Harris

512

Reframing Moments with Evan Major

513

Establishing Boundaries with Lewis Raven Wallace

514

Game-ifying Cooking with Al

515

Letting it Go with Lindsey Maddin

516

Emphasizing Your Quirks with Conor Barnes

517

Spontaneous Transformation with AprilRose

518

Tempering Rage with Eileen MacDougall

519

Preparing for Peak Performance with Ray Anthony Barrett

520

Drinking Water with Anna North

521

Practicing Impressions with Josh Ruben

522

Tapping Into Childhood with Lauren Passell

523

Amusing Yourself with Cheri Passell

524

Leavening with Michael Strausz

525

Bringing it Down with Stephanie Slagle

526

Avoiding Catastrophe with Brenden Murphy

527

Drive-By Hugging with Brian

528

Feeling Through with Amy Dallas

529

Generating Energy with Lainey

530

Interviewing with Aaron Lammer

531

Analyzing Envy with Gretchen Rubin

532

Minimizing with Brody

533

Advice for Living with Martin Luther King Jr. and Julia Putnam

534

Staying Home with Abra Berens

535

Winning Friends and Influencing People with Will Moore

536

Negotiating Sex with Dr. Celeste Holbrook

537

Modulating Energy with Kevin Smokler

538

Evolving Goals with Amy Shira Teitel

539

Flavor-Basing with Savitha Viswanathan

540

Creating Autonomous Zones with Holly Wren Spaulding

541

Refining Your Calendar with David Plotz

542

Following Rabbit Holes with Jordan Brown

543

Putting Down the Think with Marlee Grace

544

Writing to 2020 with Sara Brooke Curtis

545

Care-Thinking with Asaya, Jiro and Jakey

546

Doing Good with Luther Keith

547

Best of the Best Advice, Pt. 5

548

Best of the Best Advice, Pt. 4

549

Best of the Best Advice, Pt. 3

550

Best of the Best Advice, Pt. 2

551

Best of the Best Advice, Pt. 1

552

Elevating the Mundane with Teri Turner

553

Not Knowing with Merrill Garbus from Tune-Yards

554

Effective Bossing with Marc Summerfield

555

Successive Approximating with Eve Boltax

556

Not Being Annoying with Dan Levy

557

Holiday Cooking with Abra Berens

558

Killing Comfort with Nichole Christian

559

Howling with Laura Hawley

560

Investigating your Shame with Heather Radke

561

Letting Go of Fear with Jack Cheng

562

Leftovering with Susannah Goodman

563

Dwelling in Gratitude with Nikki Sanchez

564

Tempering Disappointment with Chelsea Devantez

565

Saying No with Aaron Handelsman

566

What's the Best of the Best Advice?

567

Grandparent Advice with Sam Greenspan and Renée Wolf McKible

568

Making Your Show with Phil Rosenthal

569

Breaking Trances with Dustin Block

570

Tipping with Diana Seales

571

Breaking from the Barrage with Samantha Scott

572

Being a Person with Josh Gondelman

573

Getting Froggy with Lauren Helmbrecht

574

Remembering Naomi Long Madgett with Bill Harris

575

Finding the Right Person with Matt Lipstein

576

Sitting with Debbie Beane

577

Getting High on Your Own Supply with Andy J. Pizza

578

Optimizing Eggs with Laura Idema Shaunette and Lywen Chew

579

Being Late with Meredith Nicoll

580

Refreshing Yourself with Sara Brooke Curtis

581

Voting with John Lewis, Susan B. Anthony, Barack Obama, Alan Moore and Noa

582

Voting with Vince Keenan

583

Cooking Resourcefully with Eli Sussman

584

Sitting in Silence with Sua Im

585

Starting and Finishing with Erica Heilman

586

Talking to Your Pain with Alex Elle

587

Streamlining with Jon Jordan

588

Loving Legendarily with Teri Turner

589

Finding Catharsis with Megan Stielstra

590

Culture Shifting with Céline Williams

591

Creating Ease with Shane Bernardo

592

Embracing Discomfort with Wendy S. Walters

593

Popping with Ben Friedman

594

Weighing Options with Greg Fox

595

Noticing with Susannah Goodman

596

Investing with Doron Levin

597

Deciding with Nell Wulfhart

598

Splitting with Shira

599

Refreshing Your Space with Keisha TK Dutes

600

Working from Anywhere with Mike Gluck

601

Waking Up with Lois Langberg

602

Always Beginning with Norene Cashen

603

Stocking Up with Valeriya Epshteyn

604

Unwavering with Brandon Stosuy

605

Watching Steven Universe with Nate Mullen

606

Lifting Off with Janice Fialka

607

Living the Bigger Life with Gretchen Rubin

608

Tracking Sleepy Foods with Polly Washburn

609

Launching with Emilee Speck

610

Planting Seeds with Matt Berninger (from The National)

611

Throwing Seeds with Alice Bagley

612

Asking with Rob St. Mary

613

Using Lemons with Louise Belensz

614

Making Sanctuary with Jo Strausz Rosen

615

Demystifying Creation with Jay Acunzo

616

Seeking Endings with Lauren Ober

617

Finding Hope with Steven Garza

618

Calling Ahead with Stevie Lane

619

Iterating Gradually with Christine Buckley

620

Washing with Jules Yun

621

Stretching with Noam Kimelman

622

Reimagining Labor Day with Rich Feldman

623

Getting Lost with Howie Kahn

624

Zooming Mindfully with Marcia Lee

625

Practicing with Brenden Murphy

626

Owning Mistakes with Emily Barr

627

Cheering Up with Leora

628

Fermenting with Blair Nosanwisch

629

Improving Mondays with Patia Braithwaite

630

Remembering with Andrew Langberg

631

Walking and Talking with The Maddins

632

Recalibrating with Lulu Miller

633

Decaffeinating with Allie Zeff

634

Capturing the Mundane with Tad Davis

635

Talking to your Best Friend with Lauren

636

Bribing with Rachel Lee

637

Liberating with Brenda Strausz

638

Salting with Shira

639

Vibrating with Lil Rose-Wilen

E
640

Circling with Halima Afi Cassells

641

Emailing with Charlie Harding

642

Transcending Regret with Veronica Simmonds

643

Meal Planning with Michael Strausz

644

Falling and Rising with Chase Barron

645

Humming with Jo Murphy

646

Truth-telling with Luis Alejandro Tapia

647

Doing without Delay with Gretchen Rubin

648

Eating Leftovers with Katie

649

Breathing with Terry Rawls

650

Offering Help with Mia Birdsong

651

Asking for Help with Emma Fialka-Feldman

652

Dying with Kevin Kelly

653

Critiquing with Shira

654

Zipping with Benny Goldman

655

Keeping Your Mouth Shut with Mo Connolly

656

Storycatching with Dustin Block

657

Expecting the Opposite with Sarah May B.

658

Listening with Dallas Taylor

659

Listening with Eleanor McDowell

660

Listening with Sterling Toles

E
661

Listening with Autumn Brown

662

Listening with Rikke Houd

663

Plating with Ma'ayan Plaut

664

Bulk Deleting with Ann Friedman

665

Understanding Time Horizons with Justin Waring

666

Seeking Discomfort with Claire Nelson

667

Truth-telling with Lainey

668

Improving Tomatoes with Avery Robinson

669

Rethinking Independence with Stephen Ward

670

Snail Mailing with Julie Shapiro

671

Raising Monarchs with Cheryl Rudin

672

Weathering the Weather with Dave Leins

673

Perfecting Chocolate Chip Cookies with Michelle Ganley

674

Meditating Daily with Jen Rusciano

675

Not Giving Advice with Julia Putnam

676

Sharing Yourself with Aaron Handelsman

677

Drinking with Judy Rosen

678

Fruiting with Ben Falik

679

Being Close with Michael Franti

680

Excavating Interiors with Lauren Hood

681

Creating Daily with Camilla Lizundia

682

Avoiding Rodent Violence with Susan Reed

683

Windmilling with Oren Brandvain

684

Unplugging with Tawana "Honeycomb" Petty

685

Self-Talking with Steven Handel

E
686

Hastening Slowly with Merrill Garbus (from Tune-Yards)

687

Following Through with Malik Yakini

688

Prebaking with Stevie Lane

689

Widening our POV with Hong Gwi-Seok

690

Thanking with Margo Dalal

691

Pausing with Aaron Mondry

692

Not Being Racist with Leah Penniman

693

Not Leaving Home Without It with Na'Kyah

694

Stupid Taxing with JB

695

Stepping Away with Mia Lobel

696

Greetings and Salutations with Geneva Shaunette

697

Remembering Elmore Leonard with Devin Scillian

698

Reheating with Howard Rosen

699

Being Your Own Best Friend with Jo Feldman

700

Cleaning Up with Judy Jelly

701

Exorcising the Icky with adrienne maree brown

702

Doing Dishes with Sam and Hannah

703

Spoon Feeding with Zoe Komarin

704

Memorializing the Day with Sara Brooke Curtis

705

Restarting Your Day with Ken Haddad

706

Making Black Gold with Leah Penniman

707

Establishing Order with Shannon Cason

708

Sandwiching with Erin Allen

709

Tweaking Terminology with Richard Strausz

710

Releasing Psychic Stress with Jenny Lee

711

Fish Stick Tossing with Nancy

712

Abiding with Jay Allison

713

Pasta Watering with Jack Roskopp

714

Land-Lining with Sarah Larson

715

Detaching with Hanif Abdurraqib

716

Looking Up with Amanda LeClaire

717

Showing up Completely with Shira Heisler

718

Morning Zesting with Drew Philp

719

Surviving in Isolation with Rebecca Kenna

720

Scheduling Joy with Nate Mullen

721

Working Hard with Lainey

722

Going Easy on Yourself with Avery Trufelman