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All Episodes

Well Being with Don Oakley — 274 episodes · page 1 of 3

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Title
1

Selfishness

2

Egoic Identification

3

Emptiness & Dependent Origination

4

Seeing Through Illusion

5

Is Everything Impermanent

6

Fear of Awakening

7

How to Work with desire

8

Your Unborn Nature

9

The Only Obstacle

10

Just One Thing

11

The End of Seking

12

Resistance - The End of Effort

13

The End of Effort

14

Volitioon and Personal Will

15

It's Not Personal

16

Presence and Absence

17

Is Life Unjust?

18

The Fog of Ownership

19

Three Mistakes Most Meditators Make

20

Faith and Doubt

21

Peace on Earth

22

Letting Go of Attachments

23

karma

24

Dealing With Duality

25

A Locomotive Named Desire

26

It's Not Personal

27

Anxiety - A Reasonable Response

28

Next, More & Better: The Three Carrots

29

Dropping into the Unconditioned

30

What Have You Got to Lose?

31

The Heart of Compassion

32

Avoiding the Void

33

Trying to Let Go of Attachments

34

The Wisdom of Uncertainty

35

You Are Your Only Obstacle

36

You Are Not Your Thoughts

37

Chasing Bliss

38

A Curious Absence

39

Devotion

40

How We Un-Enlighten Ourselves

41

Duality and Me

42

Finding Peace in a Chaotic World

43

Going All In

44

Tryiing to Control the Mind

45

Always Being, Always Becoming

46

The Eight Stages of Human Maturity

47

Basic Goodness

48

Overcoming the Fear of Ego Death

49

How to Let Go

50

Where Are You Going?

51

Emptiness & Unity

52

The Backward Step

53

Longing and Hesitation

54

How to Loosen Ego's Grip

55

The Wisdom of Uncertainty

56

Faith and Doubt

57

Why Does Enlightenment Seem Difficult

58

How to Meditate

59

True Freedom

60

The Price of Freedom

61

Why Wait?

62

Top Ten Ways to Make Yourself Unhappy

63

Who Is Seeking?

64

Over=Thinking and Other Mental Detours

65

The Illusion of Time

66

Mind Tantrums and How to Deal with Them

67

What Does No-Self really Mean?

68

Heaven and Earth

69

Embodimentt

70

Waking Up from the Dream State

71

Spiritual Pursuit

72

Being Surrendered

73

A Direct Pointing to Your True Nature

74

Just One Thing

75

The Most Real "Me"

76

The Cult of Materialism

77

Three Simple Awareness Practices

78

Your Truest Self

79

This Sensing Organism - A Guided Meditation

80

Trying to Let Go

81

Avoiding the Void

82

The Hard Problem of Consciousness

83

Loving Oneself

84

How We Un-Enlighten Ourselves

85

Waiting for Tomorrow

86

A Direct Path Meditation

87

The Simplest Thing

88

The Inevitability of Enlightenment

89

Discover Your Most Authentic Self

90

The Direct Path

91

Further!

92

When Ego Gets Threatened

93

Sports and Spirituality

94

The Paradox of Unity

95

Closing the Gap

96

Freedom from Ego

97

Am I This Body?

98

Already Enlightened?

99

Absence and Presence

100

That Which Is Beyond Concepts