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All Episodes

Wellness & Beyond — 65 episodes

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Title
1

Menopause Naturally: Herbs, Hormones & Holistic Healing | Phyllis D. Light


2

She Died 3 Times Then Healed Thousands

3

What Sound Does to Your Consciousness Will Surprise You

4

Feeling Tired All the Time? How Epstein-Barr Virus Could Be Draining Your Energy

5

Are Supplements Just Drugs in Disguise??

6

Why Thyroid Tests Look Normal But You Still Feel Terrible!!

7

Supplements 101: What Works, What Hurts & How to Use Them Safely

8

Does Homeopathy Really Work?

9

The Journey Continues... Conversations on Energy, Emotion & Evolution

10

How to Manage PCOS: Practical Solutions for Women

11

Mind Over Matter: The Art of Conscious Reality Shifting

12

Mind Expansion: Accessing Higher Dimensions for Wellness & Transformation

13

Oral Health to Whole Health: Exploring the Mouth-Body Connection

14

From Sickness to Wellness Using Herbs: Real-Life Success Stories

15

Exploring Herbalism in the Modern World

16

Beyond Biochemistry - The Energetic Dimensions of Blood

17

Functional Medicine: What It Is and Is It the Answer? (An Honest Look)

18

Unlocking Your Passion and Purpose for Wellness & Abundance

19

How to Charge Your Bio-Electric (Energy) Body

20

The Keto & Vegan Diet - Healthy or Not?

21

Nature's Treasures: Exploring Japan's 1000-Year-Old Health Tonic

22

The Hidden Hindrance to Health & Wellness (Labor Day Special)

23

How to Support the Nervous System for Optimal Health

24

Guided Meditation Session for Emotional Release

25

Herbs to the Rescue - Confronting Fear, Heartache, Depression & Anger

26

Exploring True Wellness - Moving Beyond the Physical

27

Exploring the Science and Myths of Fever

28

Behind the Label - Exploring Supplement Safety

29

The Headache Fix - Tips for Fast Relief

30

Investigating the Causes of Headaches

31

Why Thyroid Dysfunction? Let's Talk Root Causes

32

Decoding Thyroid Lab Results

33

Busting Thyroid Myths

34

Uncovering the Mystery of Melanin

35

Mitigating Blue-light Toxicity & Solutions to Prevent Sunburn

36

Sunglasses, Sunscreens, Sunburns & Shocking Disclosures

37

Mitochondrial Medicine

38

Vitamin S more important than Vitamin D???

39

E=MC2 The Foundation of Wellness

40

The Story of Medicine

41

Hello again! And a little about us

42

Understanding FASD with Joel & Cedrick

43

Gut Health: How to fix the stomach acid

44

Gut Health: Acid reflux Solutions, Solutions & Even More Solutions!

45

Gut Health: The How & Why of Low Stomach Acid

46

Gut Health: How Stomach Acid can make or break your health

47

You can be a Superhero!! (Batman Spoiler Alert!)

48

Identifying The Good, Bad & Ugly Foods

49

Managing the Master Mineral ‘Magnesium’ (Part 3)

50

Managing the Master Mineral ‘Magnesium’ (Part 2)

51

Managing the Master Mineral ‘Magnesium’ (Part 1)

52

Foods with Superpowers! (Part 1)

53

The Fat Frenzy (Part 2) Understanding the un-understandable!

54

Optimizing Sleep (Part 1)

55

A Major Cause of Weight Gain & Disease

56

Christmas Special

57

The Fat Frenzy (Part 1) An interesting story!

58

How microwave cooking is affecting your food & your health!

59

What If........

60

Another world inside us??

61

Lets Feel the Joy & Peace :)

62

Solving The Mystery of Weight Gain & Weight Loss

63

The First Step towards Resilient Health

64

Have we misunderstood health?

65

Intro