All Episodes
Wellness Half-hour — 211 episodes · page 2 of 3
July 24th Recording - FIBROIDS w/ Dr. Patrcik Ijewere and Dr. Ninalowo (Interventional Radiologist)
Fibroids - Natural and Herbal Solutions w/ Dr. Patrick Ijewere and Ola Ayorinde
FIBROIDS - Impact of Nutrition and Lifestyle w/ Dr. Patrick and Mrs. Sherese Ijewere
Fibroids - A Woman's Reality - What Men do not know w/ Dr. Patrick Ijewere and Mrs Yemi Keri
Father's Day Celebration w/ Dr. Patrick Ijewere and Mr. Pedro Savage
What Constitutes A Pot Belly (aka Belly Fat) w/ Mrs. Sherese Ijewere and Mr. Justin Ihom
Traditions from our Grandparents w/ Mrs. Sherese Ijewere
Sound therapy and Immunity w/ Ngozi Blessing Ijede
Deep Breathing and Immunity w/ Justin Ihom
Cancer: A Wellness Perspective w/ Dr. Patrick Ijewere
Autism w/ Dr. Patrick Ijewere and Miss Ayo Ogunye, Pediatric Nutritionist
Achieving Wellness as a Family w/ Dr. Patrick and Mrs. Sherese Ijewere
Allergies in Children w/ Mrs. Sherese Ijewere and Ayo Ogunye
Women and Fitness: The do's and don'ts. w/ Dr Patrick Ijewere, Wellness Physician, and Dr. Chinasa Amadi, Lifestyle Medicine Physician
Breaking the Barriers that Women Face w/ Mrs. Sherese Ijewere and Mrs. Patrenia Onuoha
Undue Pressures Women Face w/ Mrs. Sherese Ijewere and Margo Jey-Sharwan
Heart Disease and Cooking Oils w/ Dr. Patrick Ijewere and Mr. Babatunde Soteye
Heart Health with Dr. Patrick Ijewere and Dr. Olushola Osho (Cardiologist)
Heart Health and Fitness by Dr. Patrick Ijewere and Mr. Obed Etianra - Personal Fitness Trainer
Cholesterol: A misunderstood friendship w/ Dr. Patrick and Mrs. Sherese Ijewere
Beyond Meat w/ Dr. Patrick Ijewere and Mr. Laolu Fashola
Demystifying Herbs Part 4 of 4 w/ Dr. Patrick and Mrs. Sherese Ijewere
Nutrition as Self Care w/ Mrs. Sherese Ijewere
Detoxification: What is Detoxification? - Mrs. Sherese Ijewere
Nutrition and Mindful Eating w/ Mrs. Sherese Ijewere
Benefits of Massage in pregnancy and babies w/ Mrs. Sherese Ijewere and guest, Mrs. Sally Inyang
Demystifying Herbs w/ Dr. Patrick Ijewere, Mrs. Sherese Ijewere, and PJ Okocha
Massage for Wellness and Healing w/ Dr. Patrick Ijewere and Ms. Sally Inyang, Energy/Massage Therapist
Harmattan, Flu Season and Herbs w/ Dr. Patrick Ijewere and PJ Okocha, Farmer, Herbalist, and writer
Micronutrient deficiencies - symptoms and solutions w/ Dr. Patrick and Mrs. Sherese Ijewere
Economics of Wellness w/ Dr. Patrick Ijewere
Practical tips to start for Wellness w/ Sherese Ijewere - Clinical Nutritionist
World Diabetes Day - Awareness and Tips w/ Dr. Patrick & Mrs. Sherese Ijewere
Diabetes - Nutrition & the Family w/ Dr. Patrick and Mrs. Sherese Ijewere - Internal Medicine, and Clinical Nutrition Consultants
More Perspectives on Covid Vaccination and Mandate w/ Dr. Patrick Ijewere and Prof Philip Chidi Njemanze
Microbiome w/ Dr Patrick Ijewere and Mr. Justin Ihom (Organic Chemist)
Children and Covid w/ Dr. Sansui and Dr. Uwajeh Pediatricians from Pediatric Partners
Breathing and Breath Work w/ Dr. Patrick Ijewere and Mr. PJ Okocha
Time for your Wellness Check w/ Dr. Patrick Ijewere
Importance of Mindset to control Fear w/ Dr. Patrick Ijewere Ft. PJ Okocha and Patrenia Onuoha
VACCINATION: Should It Be Mandatory? w/ Dr. Patrick Ijewere, Uncle Soni Irabor, Winni Odah, Rev Tony Akinyemi, Ambassador Utchay Odims
Open Lines for Questions and Answers w/ Dr. Patrick Ijewere
Presentation by Mr. Jude Okoh for Carib Health Group
Client Testimony: Blood sugar levels are normal, his HbA1c is normal
Mandatory C@vid Vaccinations?? - (Part 1) with Dr. Patrick Ijewere and Prof Joshua Ojo
Conversation on Child Abuse with Ms. Mary Ekemezie and Mr. Vincent Attah
Family and Wellness w/ Dr. Patrick Ijewere and Mr. Vincent Attah
African Proverbs with Dr. Patrick Ijewere and Uncle Soni Irabor
African Proverbs w/ Dr. Patrick Ijewere
Nutrition and Self Care w/ Mrs. Sherese Ijewere
Potbelly - Myths, Facts and Solutions w/ Dr. Patrick Ijewere, Boma Harry - Wellness Coach, and Babatunde Balogun - Nutritionist
Boys to Men - Emotional Wellness w/ Dr. Patrick & Mr. Dayo Adeyemi
Boys to Men - Challenges and Success (Part 1) w/ Mr. Palmer Ikuku and Dr. Ijewere
Health Tests and Screening for every man w/ Dr. Kenechi Adinnu From Clina Lancet
Happy Father's Day - Part 2 - Being a Man and What men need to know about their Health w/ Dr. Olusola Osho - Consultant Cardiologist
Why do men score higher on Heart Disease? Dr. Olushola Osho, renowned Cardiologist.
Men's Health Issues w/ Barrister Benjamin Ijewere
Teen Patrick Omonkhodion shares how he incorporates healthy food and fitness in University
Taking Care of Your Body - General tips w/ Mrs. Sherese Ijewere
Protecting The Health of Our Women - Wrap-up Session w/Dr Patrick & Sherese Ijewere
Pt.2 - Trusting Your Inner Voice As A Woman w/ Mrs. Sherese Ijewere & Mrs. Patrenia Werts Onuoha
Talking Constipation and Stomach Related Issues w/ Mrs. Sherese and Mr. Emmanuel Ukanwoke
Trusting Your Inner Voice As A Woman w/ Mrs Sherese Ijewere & Mrs Patrenia Werts Onuoha
Women's Health and Stress w/ Dr. Patrick and Mrs. Sherese Ijewere
Wrapping up Health with Cholesterol?
The Heart and the Blood Vessels w/ Dr. Folashade Alli
Understanding Love from a Wellness Perspectives w/ Dr. Patrick Ijewere and Emmanuel Ukanwoke
Emotion and Nutrition for the Heart w/ Pastor Yomi and Mrs. Sherese Ijewere
Discussion on Cancer w/ Dr. Modupe Odunsi
Choosing Faith Over Fear w/ Dr. Patrick Ijewere and Pastor Yomi
Cervical Cancer Awareness w/ Dr. Josee Zongo
Sodium - the element, the mineral, the nutrient, or chemical?
CANCER - Discussion of clinical cases seen recently w/ Dr Patrick and Mrs Sherese Ijewere
Breathing Exercise w/ Dr. Patrick Ijewere
Happy New Year! Time to push the reset button
How to Care for Natural Hair w/ Onosetale Ijewere
Mindset and Laughter with Pastor Yomi
MINDSET and The Youth How To Harness Your Mind To Better Your Life w/ Udoh Emmanuel
Reversing Diabetes from a Surgical and Gastrointestinal View w/ Dr. Abuchi Okaro
Diabetes and Case Scenarios
DIABETES GIST with Dr. Afoke Isiavwe
Diabetes Awareness Month w/ Dr. Patrick and Mrs. Sherese Ijewere
Environmental Factors and Cancer
Understanding your wellness by Julie Mogbo
Are we buying Cancer?
Autoimmune Disorder: Lupus with Chisa Nosamiefan
Ageing Gracefully
COVID and the Issues of Vaccination
Mindful Eating by Mrs. Sherese Ijewere
Sitting Disease
Understanding Your Wellness
Cholesterol - Understanding Your Wellness.
Being A Wellness Entrepreneur
Hair Loss Awareness
Understanding Your Wellness (Part 3)
Supplements (Part 2): How to choose the right supplements and vitamins
Wellness Entrepreneurship
Supplements: How to choose the right supplements and vitamins
Post-COVID Advice and Nutrition Tips
Wisdom to Young Fathers